Download or read book Bone Breath and Gesture written by Don Hanlon Johnson and published by North Atlantic Books. This book was released on 1995-07-19 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of writings on principles and techniques by the pioneers of bodywork and body awareness disciplines. Together, they represent a historical record of the field of somatics. Ranging from hands-on workers like Ida Rolf to phenomenologist Elizabeth Behnke, their lives span this century. In these lectures, writings, and interviews, editor Don Hanlon Johnson has sought to revel the unbroken lineage, theoretical differences, and major similarities of these originators.
Download or read book Eutony written by Gerda Alexander and published by Felix Morrow Pub. This book was released on 1985 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga Journal written by and published by . This book was released on 1986-01 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Our Inner Ocean written by LeCain W. Smith and published by Balboa Press. This book was released on 2014-08-12 with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good health is something we all aspire to, but its so much more than just being free of disease. A perfectly functioning body, tranquil mind, and vibrant spirit working together harmoniously create the joy and happiness that put the good in good health and the worth into a life worth living. Our Inner Ocean describes ancient and new holistic modalities of practitioner-applied bodywork and revitalizing self-care practices. These illuminate our human potential and awaken our ability to attain and maintain perfect health and well-being. These modalities act as a springboard from which to dive into our inner oceanthe realm of wisdom within that is entered by making the body, breath, and energy our allies. This mystical space of awareness, intuition, peace, and love can become the resting place of the spirit, subtly working its magic on ourselves and others. Bodywork has long been recognized as a way to help people feel better physically, but the magic of touch can also help us tap in to the wisdom of the body, discover the power of the energy that permeates it, and evoke its innate healing ability. Self-care practices such as yoga, qi gong, breathwork, and meditation help us become our own healers. When we pass through these portals into the inner ocean, we can reduce stress and pain, release blockages, prevent and resolve dysfunctions, and ignite our spiritual nature. And in doing so, we make the world a better place.
Download or read book The Body in Psychotherapy written by J. Guimón and published by Karger Medical and Scientific Publishers. This book was released on 1997-01-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: This publication provides a critical overview on some research mainly conducted in Paris and Geneva. It aims to review the neurophysiological basis of body perception and schema in health and sickness, as well as widely accepted psychotherapeutic procedures based on corporality. Psychiatrists, psychologists, social workers, psychomotor therapists, psychotherapists and neurologists will find a wealth of information in this book that has until now been unavailable in English scientific literature.
Download or read book Body Psychotherapy in Progressive and Chronic Disorders written by Christa D. Ventling and published by Karger Medical and Scientific Publishers. This book was released on 2002-01-01 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body-oriented psychotherapy recognises the continuity and deep connections between mind and body, psyche and soma. This concept is of key significance in the treatment of patients suffering from irreversible disorders like diabetes or infertility or from a progressive disease like multiple sclerosis, aids or cancer. Such a diagnosis is hard to accept. Body psychotherapists using special techniques can often achieve a deepened body consciousness in the patient leading to new insights and hence an altered state of mind. The papers presented here testify to the beneficial effects of the therapies and the improvement of the quality of life in spite of the irreversible somatic condition or the time left to live. Furthermore, the on-going process in the treating therapist is highlighted. Readers will appreciate the candid accounts of the therapists concerns for their patients, their reflections on health, on the impending threat of death as well as on the spiritual aspects of dying. Psychotherapists of all disciplines, psychiatrists, clinical psychologists, social workers, oncologists, neurologists, general practitioners as well as medical students will find this publication different, educational and inspiring.
Download or read book Embodied Wisdom written by Moshe Feldenkrais and published by North Atlantic Books. This book was released on 2011-06-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thorough study of the Feldenkrais Method, a leading form of exercise therapy designed to improve your mental and physical well-being through mindful movement An educational system of neuromuscular re-education known for its gentle approach, the Feldenkrais Method has been shown to dramatically improve individual functioning by increasing self-awareness and facilitating new patterns of thinking, moving, and feeling. Intended for those who need to improve their movement repertoire for professional reasons—dancers, musicians, martial artists, gymnasts, and athletes—a well as those wishing to reduce pain or limitations in movement, Feldenkrais is based on the idea that learning to move better can improve anyone’s overall health on many levels. Using Moshe Feldenkrais’s own words, Embodied Wisdom clearly explains the basic principles underpinning his techniques, Awareness Through Movement (ATM) and Functional Integration (FI). These thoughtful articles and lively, sometimes humorous interviews explore a diverse range of subjects: the importance of bodily expression, the primacy of hearing, the mind-body connection, martial arts, sleep and consciousness, movement and its effect on the mind. Embodied Wisdom gives readers the opportunity to deepen their understanding of the scientific and spiritual principles behind the Method and offers sound strategies for incorporating it into their lives.
Download or read book Discovering the Body s Wisdom written by Mirka Knaster and published by Bantam. This book was released on 2010-12-29 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health. Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative to mainstream medicine and traditional psychotherapy. But with more than 100,000 practitioners and dozens of methods available in the United States alone, how can consumers choose the right one for themselves? Mirka Knaster's richly informative guide provides an overview of the principles and theories underlying the major Eastern and Western body therapies, or "bodyways." It shows readers how to befriend their own bodies, getting back in touch with their internal sources of health and wisdom. It also describes more than 75 individual approaches, answering such questions as: How does each therapy work? What can we expect from one session or a series? What are the reasons for selecting this method? How do we find a qualified practitioner? What, if any, are the "consumer-bewares"?
Download or read book Meditation The Complete Guide written by Patricia Monaghan and published by New World Library. This book was released on 1999 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revised edition of Maps to Ecstasy, Gabrielle Roth expands on the themes that have guided her - ways of transforming daily life into sacred art. Her work in teaching movement has been described as a marriage of art and healing. Each chapter initiates readers into one of the five sacred powers necessary for survival and reveals the five life cycles that lead to enlightenment. The creative process brings readers in touch with these five sacred powers by freeing the body to experience the power of being, expressing the heart to experience the power of loving, emptying the mind to experience the power of seeing, and embodying the spirit to experience the power of healing.
Download or read book Retry Dare To Retry written by Abhishek Nair and published by Sankalp Publication. This book was released on with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: : A BOOK THAT WILL ALTER YOUR PERSPECTIVE ON TRYING AGAIN. LIFE IS FULL OF FAILURES AND OBSTACLES, BUT LEARNING HOW TO PICK YOURSELF UP AND KEEP GOING IS THE KEY TO SUCCESS, THIS IS THE DEFINITIVE GUIDE TO MASTERING THE ART OF RETRYING. THE ART OF LIFE, THE ART OF GETTING UP. "RETRY" IS A DETAILED GUIDE TO THE MOST ESSENTIAL CHAPTERS OF YOUR LIFE THAT YOU MUST REMEMBER WHILE RETRYING. THIS BOOK WILL EQUIP YOU WITH THE TOOLS YOU NEED TO SUCCEED, FROM HANDLING PERSONAL RELATIONSHIPS TO DEALING WITH CAREER DISAPPOINTMENTS. BUT "RETRY' IS MORE THAN JUST A HOW-TO MANUAL. IT'S ALSO A DEEP DIVE INTO THE MIND'S TUMBLUNCE THINGS WE KNOW BUT AREN'T ALWAYS AWARE OF. YOU'LL DISCOVER THE UNCONSCIOUS BIASES THAT CAN STYMIE YOUR PROGRESS AND HOW TO OVERCOME THEM. YOU'LL ALSO LEARN HOW TO CREATE A GROWTH MENTALITY, SO THAT FAILURE MAY BE VIEWED AS AN OPPORTUNITY TO LEARN AND IMPROVE. THE KEY TO SUCCESS. "RETRY" WILL PROVIDE YOU WITH THE INSPIRATION AND GUIDANCE YOU NEED TO SUCCEED WHETHER YOU'RE STARTING A NEW BUSINESS, RECOVERING FROM A BREAKUP, OR SIMPLY TRYING TO MAKE THE MOST OF YOUR LIFE.
Download or read book Planet Medicine Modalities Revised Edition written by Richard Grossinger and published by North Atlantic Books. This book was released on 2000 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: Planet Medicine is a major work by an anthropologist who looks at medicine in a broad context. In this edition, additions to this classic text include a section on Reiki, a comparison of types of palpation used in healing, updates on craniosacral therapy, and a means of understanding how different alternative medicines actually work. Illustrated throughout, this is the standard on the history, philosophy, and anthropology of this subject.
Download or read book Dictionary of Natural Healing written by Deborah R. Mitchell and published by St. Martin's Paperbacks. This book was released on 2014-04-22 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out about the newest natural remedies and what they can do for you! With the hundreds of complementary treatments available today, this new, up-to-the-minute A-Z reference lets you quickly and easily investigate all the natural approaches for your health needs. Whether you've wondered about the mind-body healing methods of SHEN (Specific Human Energy nexus) and Reiki, or been intrigued by alternative approaches to illness, such as using glucosamine sulfate or cayenne in arthritis therapy, Deborah R. Mitchell's Dictionary of Natural Healing gives you all the information you need to know in a concise, comprehensive format. Filled with fascinating facts and covering over 250 subjects, the Dictionary of Natural Healing is an essential volume for anyone interested in alternative therapies and a holistic approach to health. Each entry includes: - Definition, Pronunciation and other spellings - Conditions for which the therapy or product is used - How it is performed or applied - Cross-references Plus, appendices provide helpful facts on... - Finding a qualified practitioner in dozens of specialties - Product information - Further reading and reference materials
Download or read book Presenting in English written by Dick Smakman and published by Taylor & Francis. This book was released on 2024-06-17 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide introduces students to the language and other skills needed to deliver a presentation in English. Concise and accessible, the guide will be particularly helpful to learners of English. The book: covers different types of presentations, including group and online presentations, common structures of presentations, presentation tools, and the main message that each presentation should have introduces the language skills necessary for presentations: useful English words, phrases, and sentences to use in the various parts of presentations, and how one’s pronunciation can become clearer to an international audience explains how to control voice and vocal tract usage and how to effectively use the body as a communicator discusses how to communicate with the audience, including how to handle questions, and explores different types of audiences includes culturally diverse examples, case studies, and exercises Accompanied by online support material with recordings, the book is an essential guide to delivering a successful presentation in English.
Download or read book The Craft of the Warrior written by Robert L. Spencer and published by Frog Books. This book was released on 2005-12-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A big house, fancy cars, and money in the bank seldom lead to a fulfilling life, a life true to one's potential and essential nature. Ordinary life can be a prison, but it doesn't have to be that way. In this updated edition of The Craft of the Warrior, author Robert Spencer asserts that a new myth is emerging—one that guides people to a life of conscious living, where they escape the rat race and forge a new destiny based on real choice. The warrior's way leads from compulsion to freedom, from boredom to adventure, and from darkness to awareness. Synthesizing the works of Carlos Castaneda, Dan Millman, G.I. Gurdjieff, and Chogyam Trungpa, and combining personal growth processes including the Feldenkrais Method and Neuro-Linguistic Programming, Spencer opens the gate to anyone with enough spunk to enter this way of life. "The amount of free will we have is directly proportional to the degree of freedom we have from our compulsions," writes Spencer. "Getting that freedom is the task of the warrior's life."
Download or read book The Routledge Companion to Stanislavsky written by Andrew White and published by Routledge. This book was released on 2013-10-08 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stanislavsky’s system of actor-training has revolutionised modern theatre practice, and he is widely recognised to be one of the great cultural innovators of the twentieth century. The Routledge Companion to Stanislavsky is an essential book for students and scholars alike, providing the first overview of the field for the 21st century. An important feature of this book is the balance between Stanislavsky’s theory and practice, as international contributors present scholarly and artistic interpretations of his work. With chapters including academic essays and personal narratives, the Companion is divided into four clear parts, exploring Stanislavsky on stage, as an acting teacher, as a theorist and finally as a theatre practitioner. Bringing together a dazzling selection of original scholarship, notable contributions include Anatoly Smeliansky on Stanislavsky’s letters; William D. Gunn on staging ideology at the Moscow Art Theatre; Sharon Marie Carnicke and David Rosen on opera; Rosemary Malague on the feminist perspective of new translations; W.B. Worthen on cognitive science; Julia Listengarten on the avant-garde; David Krasner on the System in America; and Dennis Beck on Stanislavsky’s legacy in non-realistic theatre.
Download or read book Yoga Journal written by and published by . This book was released on 1986-01 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Dancing Identity written by Sondra Horton Fraleigh and published by University of Pittsburgh Press. This book was released on 2004-10-31 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining critical analysis with personal history and poetry, Dancing Identity presents a series of interconnected essays composed over a period of fifteen years. Taken as a whole, these meditative reflections on memory and on the ways we perceive and construct our lives represent Sondra Fraleigh's journey toward self-definition as informed by art, ritual, feminism, phenomenology, poetry, autobiography, and-always-dance. Fraleigh's brilliantly inventive fusions of philosophy and movement clarify often complex philosophical issues and apply them to dance history and aesthetics. She illustrates her discussions with photographs, dance descriptions, and stories from her own past in order to bridge dance with everyday movement. Seeking to recombine the fractured and bifurcated conceptions of the body and of the senses that dominate much Western discourse, she reveals how metaphysical concepts are embodied and presented in dance, both on stage and in therapeutic settings. Examining the role of movement in personal and political experiences, Fraleigh reflects on her major influences, including Moshe Feldenkrais, Kazuo Ohno, and Twyla Tharp. She draws on such varied sources as philosophers Simone de Beauvoir and Martin Heidegger, the German expressionist dancer Mary Wigman, Japanese Butoh founder Tatsumi Hijikata, Hitler, the Bomb, Miss America, Balanchine, and the goddess figure of ancient cultures. Dancing Identity offers new insights into modern life and its reconfigurations in postmodern dance.
