Download or read book Essential Spices Herbs Ginger written by Joseph Veebe and published by Essential Health and Wellness. This book was released on 2020-08-25 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out amazing health benefits of ginger! Recipes included! Ginger is a spice known to man for thousands of years and have been used for cooking and as a natural remedy for common ailments. Recent studies have shown that ginger has anti-cancer, anti-inflammatory and anti-oxidant properties. Ginger helps in reducing muscle pain and is an excellent remedy for nausea. Ginger promotes a healthy digestive system. The book details: Many health benefits of ginger including fighting cancer, inflammation, pain and nausea Remedies using ginger Recipes for teas, smoothies and dishes References and links to a number of research studies on the effectiveness of ginger Essential Spices and Herbs: Ginger is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box!
Download or read book Essential Spices and Herbs Ginger written by Joseph Veebe and published by . This book was released on 2017-08-18 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out amazing health benefits of ginger! Unique Asian inspired recipes included! Ginger is a spice known to man for thousands of years and have been used for cooking and as a natural remedy for common ailments. Recent studies have shown that ginger has anti-cancer, anti-inflammatory and anti-oxidant properties. Ginger helps in reducing muscle pain and is an excellent remedy for nausea. Ginger promotes a healthy digestive system. The book details: Many health benefits of ginger including fighting cancer, inflammation, pain and nausea Remedies using ginger Recipes for teas, smoothies and dishes References and links to a number of research studies on the effectiveness of ginger Essential Spices and Herbs: Ginger is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box!
Download or read book Essential Spices and Herbs written by Christina Nichol and published by Sourcebooks, Inc.. This book was released on 2015-08-31 with total page 649 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Herbs and Spices That Will Transform the Way You Cook The key to becoming a skilled home cook isn't about tracking down the perfect recipes or mastering the techniques of professional chefs. It lies in understanding the vast world of flavor, one that can be difficult to navigate. Essential Spices and Herbs introduces you to the 50 must-know herbs and spices that will take your cooking to the next level. Detailed profiles of these game-changing flavors for the modern kitchen include pairing suggestions, complimentary foods, and noted health benefits, plus recipes to put them to use. Acquaint yourself with the aromas and flavors of these fundamental herbs and spices, with: An overview of the healing powers of key herbs and spices Over 100 delicious, easy-to-prepare recipes 10 essential spice mixes to quickly add flavor to any dish A guide to spice and herb combinations by cuisine to celebrate global flavors Informative tips for buying and storing spices and herbs Part reference, part cookbook, Essential Spices and Herbs will guide you along your journey through the magical world of flavor. Recipes include: Cold Bulgarian Cucumber Soup, Roasted Garlic and Brie, Rosemary Grits, Brown Butter-Sage Sauce with Tagliatelle and Pumpkin, Thyme-Stuffed Baked Tomatoes
Download or read book Essential Spices Herbs Garlic written by Joseph Veebe and published by Essential Health and Wellness. This book was released on with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out amazing health benefits of garlic! Recipes included! Garlic is one of worlds healthiest foods. It helps in maintaining a healthy heart, an excellent remedy for common inflections and has both anti-oxidant and anti-inflammatory properties. It is an excellent food supplement that provides some key vitamins and minerals. This book details benefits of garlic and describes many easy recipes for incorporating garlic into the diet: Many health benefits of garlic including fighting cancer, inflammation, heart health and more Remedies using garlic Recipes for teas, smoothies and dishes References and links to a number of research studies on the effectiveness of garlic Essential Spices and Herbs: Garlic is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box!
Download or read book Ginger written by Paul Schlick and published by SCB Distributors. This book was released on 2020-08-25 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not a single modern drug can rival the power of the favorite spice, Ginger. How could a spice adored worldwide for its lively flavor conceivably revolutionize medicine as we know it today. Inspired by Ginger's 5,000 year history, Paul Shulick began a revealing investigation that ultimately linked claims of the ancient herbals to the remarkable and extensive findings of international medical research. Supported by hundreds of scientific references, the reader is lead to discover the extraordinary personal and social benefit of Ginger.
Download or read book Spices and Herbs written by Ashley Brown and published by Createspace Independent Publishing Platform. This book was released on 2017-09-26 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Spices And Herbs: 26 Seasoning Mixes And Blends This book can help you to make your own blends and herbal mixes at home. Spice mixes are most indispensable items in your kitchen and your cooking is incomplete without them. The combination of herbs, spices and other seasoning will enhance the flavor of your food items without increasing sodium, calorie, sugar and fat content. It makes your food enjoyable and increase the nutrition content. You can find numerous combination to make your food full of flavors. You can enhance the flavors of your soups, salads, sauces, dressings, vegetables, fish meat and pasta dishes. Hot and spicy flavors will come from chili peppers, cayenne, curry, coriander, cumin and other spices as well as herbs. You can experiment with spices and herbs to create the best flavors of food items. It will be good to use dry and fresh herbs, unsalted seasoning blends and garlic and ginger powder. This book offers: Asian Seasoning Mixes Italian Seasoning Mixes Mexican Seasoning Mixes Indian Spice Mixes Dessert Seasoning Mixes Health Benefits of Commonly Used Herbs Download your E book "Spices And Herbs: 26 Seasoning Mixes And Blends" by scrolling up and clicking "Buy Now with 1-Click" button!
Download or read book Beginner s Guide to Cooking with Spices written by Joseph Veebe and published by Essential Health and Wellness. This book was released on with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how to cook with spices? Learn about the many benefits of spices and how to cook with them! Spices and herbs have numerous health benefits including anti-inflammatory, anti-oxidant, anti-cancer and anti-bacterial properties. Using spices and herbs in daily cooking is one of the healthiest and easiest lifestyle changes one can make with immense health benefits. Most commonly used spices are turmeric, chili, coriander, cumin, ginger, garlic, and black pepper. All of these spices are known to have antioxidant, anti-inflammatory and anti-cancer properties and thus eating a healthy dose of curry could be your answer to preventing cancer, delaying Alzheimer’s and warding off many other diseases. Spices and herbs offer other benefits too such reduce pain, improve circulation, improve digestion and help prevent diabetes among others. Find out how to start using spices as seasoning and healthy ingredients. Includes sample recipes Beginner’s guide to cooking with spices is an introductory book that explains the history, various uses and their medicinal properties and health benefits. The book explains how they may be easily incorporated in everyday cooking. The book includes tips and tricks for using spices. The book covers the following: •History of Spices •Common spices used in cooking and history and health benefits of each •Health benefits of spices and herbs •Spice mixes from around the world and their uses •Tips for cooking with Spices •Cooking Vegan with Spices •Cooking Meat and Fish with spices •Spiced Rice Dishes •Spicy Soups and Broths •References Detailed recipes for cooking with spices: •Chicken dishes with spices and herbs •Vegetable recipes •Beef preparations •Fish recipes •Different kind of spiced rices •Spicy broths and soups Beginner’s guide to cooking with spices is a great source for everyone interested in flavoring their foods with spices to derive its health benefits. This book is an easy to use cooking guide and reference source for all those starting out experimenting with spices and herbs.
Download or read book Handbook of Herbs and Spices written by K. V. Peter and published by Elsevier. This book was released on 2001-08-17 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbs and spices are among the most versatile and widely used ingredients in food processing. As well as their traditional role in flavouring and colouring foods, they have been increasingly used as natural preservatives and for their potential health-promoting properties, for example as antioxidants. Edited by a leading authority in the field, and with a distinguished international team of contributors, the Handbook of herbs and spices provides an essential reference for manufacturers wishing to make the most of these important ingredients.The first group of chapters looks at general issues including quality indices for conventional and organically produced herbs, spices and their essential oils.The main body of the handbook consists of over twenty chapters covering key spices and herbs from aniseed, bay leaves and black pepper to saffron, tamarind and turmeric. Each chapter covers key issues from definition and classification including: chemical structure cultivation post-harvest processing uses in food processing functional properties quality indices methods of analysis The Handbook of herbs and spices is a standard reference for all manufacturers using herbs and spices in their products.
Download or read book 5 Spices 50 Dishes written by Ruta Kahate and published by Chronicle Books. This book was released on 2007-05-31 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premise is simple: with five common spices and a few basic ingredients, home cooks can create fifty mouthwatering Indian dishes, as diverse as they are delicious. Cooking teacher Ruta Kahate has chosen easy-to-find spicescoriander, cumin, mustard, cayenne pepper, and turmericto create authentic, accessible Indian dishes everyone will love. Roasted Lamb with Burnt Onions uses just two spices and three steps resulting in a meltingly tender roast. Steamed Cauliflower with a Spicy TomatoSauce and Curried Mushrooms and Peas share the same three spices, but each tastes completely different. Suggested menus offer inspiration for entire Indian dinners. For quick and easy Indian meals, keep it simple with 5 Spices, 50 Dishes.
Download or read book Essential Spices and Herbs written by Sharada Jnawali and published by Xlibris Corporation. This book was released on 2021-08-24 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nepali kitchens are redolent with pungent spices and herbs, and Nepali cooks are replete with traditional lore about their culinary and therapeutic uses. Along with their unique aromas and flavors, the spices and herbs enhance the nutritional value of Nepal’s traditional foods. Across multiple ethnicities in Nepal, spices and herbs are used for ethno-medical purposes, which are recognized in the Ayurvedic medicinal system. This book will reveal why Nepalis make spice and herbs a part of daily cooking, where scientific reasoning corroborates the religious and cultural norms of our traditional cuisine, and how we make some of our time-honored tasty and healthy dishes.
Download or read book Handbook of Herbs and Spices written by K. V. Peter and published by Elsevier. This book was released on 2012-08-13 with total page 634 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbs and spices are among the most versatile ingredients in food processing, and alongside their sustained popularity as flavourants and colourants they are increasingly being used for their natural preservative and potential health-promoting properties. An authoritative new edition in two volumes, Handbook of herbs and spices provides a comprehensive guide to the properties, production and application of a wide variety of commercially-significant herbs and spices.Volume 1 begins with an introduction to herbs and spices, discussing their definition, trade and applications. Both the quality specifications for herbs and spices and the quality indices for spice essential oils are reviewed in detail, before the book goes on to look in depth at individual herbs and spices, ranging from basil to vanilla. Each chapter provides detailed coverage of a single herb or spice and begins by considering origins, chemical composition and classification. The cultivation, production and processing of the specific herb or spice is then discussed in detail, followed by analysis of the main uses, functional properties and toxicity.With its distinguished editor and international team of expert contributors, the two volumes of the new edition of Handbook of herbs and spices are an essential reference for manufacturers using herbs and spices in their products. They also provide valuable information for nutritionists and academic researchers. Provides a comprehensive guide to the properties, production and application of a wide variety of commercially-significant herbs and spices Begins with a discussion of the definition, trade and applications of herbs and spices Reviews the quality specifications for herbs and spices and examines the quality indices for spice essential oils
Download or read book Herb and Spices The Cook s Reference written by Jill Norman and published by Dorling Kindersley Ltd. This book was released on 2015-05-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential companion for every creative cook - now available in PDF With global herbs, spice and seasonings now widely available, cooking has never been more varied. Add exciting and exotic new flavours to your cooking with flair and creativity with this practical reference book. If you don't know your wasabi from your epazote this is the guide for you. With directions on how to choose, use, store and grow over 200 world herbs and spices, and over 100 recipes for blends, spice rubs and flavour-packed sauces this is the comprehensive reference for cooks of any skill level. This updated edition comes with 25 brand new recipes, plus a completely updated guide to include all international herbs and spices available now. Experiment with flavour and explore exotic cuisines with Herbs & Spices as your essential companion.
Download or read book The Encyclopedia of Herbs and Spices written by P N Ravindran and published by CABI. This book was released on 2017-12-28 with total page 1178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Encyclopedia of Herbs and Spices provides comprehensive coverage of the taxonomy, botany, chemistry, functional properties, medicinal uses, culinary uses and safety issues relating to over 250 species of herbs and spices. These herbs and spices constitute an important agricultural commodity; many are traded globally and are indispensable for pharmaceuticals, flavouring foods and beverages, and in the perfumery and cosmetic industries. More recently, they are increasingly being identified as having high nutraceutical potential and important value in human healthcare. This encyclopedia is an excellent resource for researchers, students, growers and manufacturers, in the fields of horticulture, agriculture, botany, crop sciences, food science and pharmacognosy.
Download or read book Essential Spices Herbs Turmeric written by Joseph Veebe and published by Essential Health and Wellness. This book was released on 2020-08-25 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turmeric is truly a wonder spice. It has Anti-inflammatory, anti-oxidant, Anti-cancer and Anti-bacterial properties Find out amazing benefits of turmeric. Includes many recipes for incorporating turmeric in your daily life Turmeric is a spice known to man for thousands of years and have been used for cooking, food preservation and as a natural remedy for common ailments. Recent studies have shown that turmeric has anti-cancer, anti-inflammatory and anti-oxidant properties. This book explains: Many health benefits of turmeric including fighting cancer, inflammation and pain Turmeric as beauty treatments - turmeric masks Recipes for teas, smoothies and dishes References and links to a number of research studies on the effectiveness of turmeric Essential Spices and Herbs: Turmeric is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box!
Download or read book Savoring the Past written by Barbara Ketcham Wheaton and published by Simon and Schuster. This book was released on 2011-01-18 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wheaton effortlessly brings to life the history of the French kitchen and table. In this masterful and charming book, food historian Barbara Ketcham Wheaton takes the reader on a cultural and gastronomical tour of France, from its medieval age to the pre-Revolutionary era using a delightful combination of personal correspondence, historical anecdotes, and journal entries.
Download or read book The Spice Merchant s Daughter written by Christina Arokiasamy and published by Clarkson Potter. This book was released on 2008 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was the aroma. The exotic scent of spices: rich, alluring, and almost magical. A scent that would sometimes overpower the freshness in the air and sometimes subtly mingle with it to create a tantalizing bouquet. A scent that would always bring me back to my childhood. Growing up enveloped in the aromas of her mother’s spice stall in Kuala Lumpur, Christina Arokiasamy developed an artist’s sense of how to combine and use spices in traditional and innovative ways. In The Spice Merchant’s Daughter, she shares her family’s spice secrets, expertly guiding and enticing home cooks to enliven their repertoires. Christina weaves evocative stories of cooking at her mother’s side with real-world practical advice gleaned not only from working in professional kitchens but also from tackling the nightly task of getting a home-cooked dinner on the table for her family of four using American ingredients. She shows how easy it is to build layers of complex flavor to create 100 tempting Southeast Asian–inspired recipes, including Lemon Pepper Wings, Spicy Beef Salad, Steamed Snapper with Tamarind-Ginger Sauce, Cardamom Butter Rice with Sultanas, and Coconut Flan Infused with Star Anise. She unlocks the transformative power of homemade spice rubs, curry pastes, and sauces, as well as chutneys and pickles, enabling home cooks to bring new depth and dimension to their favorite dishes. With lush photography and a chapter identifying and defining key pantry ingredients and aromatics, The Spice Merchant’s Daughter both inspires and empowers, awakening the senses and unlocking the alluring world of spices.
Download or read book Spices and Herbs Lore Cookery written by Elizabeth S. Hayes and published by Courier Corporation. This book was released on 1980-01-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 85 familiar and exotic plants are illustrated and examined for legendary lore and current use. The book also includes 73 recipes, a spice chart, and tips for gardening, drying, freezing, and more.
