Download or read book Essential Spices Herbs Garlic written by Joseph Veebe and published by Essential Health and Wellness. This book was released on with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out amazing health benefits of garlic! Recipes included! Garlic is one of worlds healthiest foods. It helps in maintaining a healthy heart, an excellent remedy for common inflections and has both anti-oxidant and anti-inflammatory properties. It is an excellent food supplement that provides some key vitamins and minerals. This book details benefits of garlic and describes many easy recipes for incorporating garlic into the diet: Many health benefits of garlic including fighting cancer, inflammation, heart health and more Remedies using garlic Recipes for teas, smoothies and dishes References and links to a number of research studies on the effectiveness of garlic Essential Spices and Herbs: Garlic is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box!
Download or read book Essential Spices and Herbs written by Christina Nichol and published by Sourcebooks, Inc.. This book was released on 2015-08-31 with total page 649 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Herbs and Spices That Will Transform the Way You Cook The key to becoming a skilled home cook isn't about tracking down the perfect recipes or mastering the techniques of professional chefs. It lies in understanding the vast world of flavor, one that can be difficult to navigate. Essential Spices and Herbs introduces you to the 50 must-know herbs and spices that will take your cooking to the next level. Detailed profiles of these game-changing flavors for the modern kitchen include pairing suggestions, complimentary foods, and noted health benefits, plus recipes to put them to use. Acquaint yourself with the aromas and flavors of these fundamental herbs and spices, with: An overview of the healing powers of key herbs and spices Over 100 delicious, easy-to-prepare recipes 10 essential spice mixes to quickly add flavor to any dish A guide to spice and herb combinations by cuisine to celebrate global flavors Informative tips for buying and storing spices and herbs Part reference, part cookbook, Essential Spices and Herbs will guide you along your journey through the magical world of flavor. Recipes include: Cold Bulgarian Cucumber Soup, Roasted Garlic and Brie, Rosemary Grits, Brown Butter-Sage Sauce with Tagliatelle and Pumpkin, Thyme-Stuffed Baked Tomatoes
Download or read book 5 Spices 50 Dishes written by Ruta Kahate and published by Chronicle Books. This book was released on 2007-05-31 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The premise is simple: with five common spices and a few basic ingredients, home cooks can create fifty mouthwatering Indian dishes, as diverse as they are delicious. Cooking teacher Ruta Kahate has chosen easy-to-find spicescoriander, cumin, mustard, cayenne pepper, and turmericto create authentic, accessible Indian dishes everyone will love. Roasted Lamb with Burnt Onions uses just two spices and three steps resulting in a meltingly tender roast. Steamed Cauliflower with a Spicy TomatoSauce and Curried Mushrooms and Peas share the same three spices, but each tastes completely different. Suggested menus offer inspiration for entire Indian dinners. For quick and easy Indian meals, keep it simple with 5 Spices, 50 Dishes.
Download or read book Spice Apothecary written by Bevin Clare and published by Storey Publishing, LLC. This book was released on 2020-06-23 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spices are universally recognized as a source of flavor and aromatics, but in cultures around the world, these plant parts have a long history as source of medicine. In Spice Apothecary, author Bevin Clare combines her training in herbalism and nutrition to inspire a return to the kitchen spice cabinet for better health and healing. Focusing on 19 common culinary spices that are easy to source and prized for their flavor, this practical guide highlights each spice’s role in supporting wellness goals and delivers creative and impactful ways to incorporate key health-boosting spices into everyday life. To bolster the immune system, chili, garlic, ginger, and mustard are best. Celery seed, parsley, and sage support kidney function, while the respiratory system benefits most from ginger, mint, and thyme. Learn the best way to harness each spice’s medicinal power, the proper way to store spices, and how to determine your daily dose. Then, prepare customized dried spice blends and use them in delicious dips, soups, sauces, and even sweets that deliver flavor and healing. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
Download or read book The Spice and Herb Bible written by Ian Hemphill and published by Robert Rose. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An alphabetical encyclopedic guide to more than 95 spices and herbs. Includes history, description, recommendations on purchase, storage and use. 32 pages of full color photographs.
Download or read book Essential Spices Herbs Turmeric written by Joseph Veebe and published by Essential Health and Wellness. This book was released on 2020-08-25 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turmeric is truly a wonder spice. It has Anti-inflammatory, anti-oxidant, Anti-cancer and Anti-bacterial properties Find out amazing benefits of turmeric. Includes many recipes for incorporating turmeric in your daily life Turmeric is a spice known to man for thousands of years and have been used for cooking, food preservation and as a natural remedy for common ailments. Recent studies have shown that turmeric has anti-cancer, anti-inflammatory and anti-oxidant properties. This book explains: Many health benefits of turmeric including fighting cancer, inflammation and pain Turmeric as beauty treatments - turmeric masks Recipes for teas, smoothies and dishes References and links to a number of research studies on the effectiveness of turmeric Essential Spices and Herbs: Turmeric is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box!
Download or read book Easy Spicy Eggs written by Joseph Veebe and published by Essential Health and Wellness. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for you if you: •Do not like to spend too much time in the kitchen •You like spicy food - for their health benefits or you simply like spicy food •You like eggs •You do not like elaborate and prescriptive recipes but like to experiment in the kitchen Eggs are highly nutritious. Spices and herbs have healing powers. Together, spicy egg dishes are wholesome, healing and nutritious food. 31 spicy egg recipes that are easy to make. ideas to make another 31 or more different versions. Eggs are one of the healthiest foods around. Here are some of the benefits of eggs: •Eggs may help improve good cholesterol (HDL). In some people, it may also raise bad cholesterol •Eggs can help lower triglycerides. This is especially true if you are eating omega-3 enriched eggs •Eggs are considered heart-healthy and may lower the chances of stroke •Eggs provide quality protein and are a very filling or satisfying food, resulting in feeling full for long. This can help with portion control and weight loss. •Eggs contain antioxidants such as lutein and zeaxanthin which helps in eye health. Both of these antioxidants can help prevent age-related macular degeneration. They also help against cataracts. •Vitamin D, Choline and Omega-3 are good for your brain Spices and herbs used in recipes described in this book have many health benefits. Some of them are listed below •Anti-oxidant properties •Anti-inflammatory properties •Anti-cancer properties •Anti-fungal, anti-microbial, anti-viral •Help the immune system and fight infections •Lower blood pressure •Lower cholesterol •Lower diabetes •Improve circulation Recipes in this book are not a collection of authentic dishes, but a spicy version of egg recipes that are easy to make and 100% healthy and flavorful. Ingredients used are mostly natural without any preserved or processed foods. Most of these recipes include tips and tricks to vary and adapt to your taste of spice level or make with some of the ingredients you like other than the prescribed ingredients in the recipes. There are about 30 recipes in the book with ideas to make another 30 or even more. Cooking does not have to be prescriptive but can be creative. I invite you to try your own variations and apply your creativity to cook dishes that are truly your own.
Download or read book Spicy Bone Broths written by Joseph Veebe and published by Essential Health and Wellness. This book was released on with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bones contain large amounts of nutrients and minerals such as magnesium, sulfur, phosphorous and many amino acids. The bone broth process extracts these nutrients out of the bone and into the broth so they can be easily digested and absorbed. Collagen and gelatin contained in bone broth have many benefits. Collagen is an important protein in the connectivity tissues in the human body. Loss of collagen can cause osteoporosis and skin wrinkles. Collagen and gelatin contain several important amino acids such as proline, arginine, glutamine and glycine. Bone broth has many health benefits including: •Improved immune system •Healthy joints and bones •Less joint pain •Prevent osteoporosis •Lose weight •Feel younger •Healthier and younger skin •Healing your leaky gut •Detoxification of your body Celebrities like Kobe Bryant, Salma Hayek have endorsed bone broth. Combining nutrition from bone with medicinal and health benefits of spices and herbs provide you with one of the most remarkable health drinks you can create. Not only spicy bone broth is healthy but it is also easy to make. This book shows how to make bone broths at home, to your taste incorporating the ingredients you like.
Download or read book Easy Spicy Rice Spicy and Healthy Rice Recipes written by Joseph Veebe and published by Essential Health and Wellness. This book was released on with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Easy Indian Instant Pot Cookbook written by Joseph Veebe and published by Essential Health and Wellness. This book was released on with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shares my experience cooking with instant pot which has become the most essential kitchen appliance in my home. The focus is still healthy cooking and eating like all my other books. Instant pot enables you to cook healthy meals even faster! While most of the recipes here are Indian, if you are looking for an authentic Indian recipe book, this is NOT it. The goal is to get 100% healthy dishes (healthy and fresh ingredients, avoid non-healthy fats and processed ingredients) with at least 80% of Indian taste and flavor with at most 20% effort of traditional Indian recipes! While included fifty recipes may not seem like a whole lot, there are tips and tricks described to try your own variations and apply your creativity to cook even more dishes. The book contains the following: •General information and benefits of using an instant pot •General tips and tricks for using instant pot •Tips for using spices and herbs in instant pot cooking Recipes included are: Rice dishes •Rice Pilaf and Salmon •Parmesan Rice with Shrimp •Shrimp Fried Rice •White or Brown Rice •Tomato rice •Yellow rice with peas •Peas Pilaf •Jeera or Cumin Rice •Coconut Rice •Coconut Chicken Curry Rice •Mixed Vegetable Rice Cooking Fish •Baked Salmon with Lime Sauce •Spicy Baked Catfish in Banana Leaf •Shrimp with Asparagus Cooking Meat •Beef/Lamb and Cassava •Beef/Chicken pepper fry •Kale and Chicken Fry •Bell pepper and chicken stir fry •Spicy Beef and Potato Stu •Spicy Goat Curry •Coconut curry chicken •Beef and Vegetable Stew Vegetarian dishes •Cauliflower and potato •Vegetable Stir-fry •Broccoli Stir-Fry •Eggplant Curry •Instant Pot Lentil Recipes •Lentil And Spinach Curry •Quick And Easy Chickpeas Curry •Quick and Easy Canned Garbanzo Beans Curry Broths •Vegan broth •Spicy Vegan broth •Easy Bone Broth (Chicken) • Spicy Bone Broth (Chicken-Spicy) • Bone Broth (Beef) • Beef Bone Broth (Roasted - Spicy) • Bone Broth (Lamb Bones roasted) Soups •Black Bean soup •Lentil soup •Spicy Tomato soup •Spicy Cream of Broccoli and Kale Soup •Butternut Squash Soup with lentils •Chicken and Vegetable Soup
Download or read book The Flavor Bible written by Andrew Dornenburg and published by Little, Brown. This book was released on 2008-09-16 with total page 951 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely hailed as one of the most influential cookbooks of all time, this is the timeless classic guide to culinary creativity and flavor exploration, based on the wisdom of the world's most innovative chefs Eight years in the making, The Flavor Bible is a landmark book that has inspired the greatest creations of innovative cooks and chefs by serving as an indispensable guide to creativity and flavor affinities in today's kitchen. Cuisine is undergoing a startling historic transformation: With the advent of the global availability of ingredients, dishes are no longer based on geography but on flavor. This radical shift calls for a new approach to cooking -- as well as a new genre of "cookbook" that serves not to document classic dishes via recipes, but to inspire the creation of new ones based on imaginative and harmonious flavor combinations. The Flavor Bible is your guide to hundreds of ingredients along with the herbs, spices, and other seasonings that will allow you to coax the greatest possible flavor and pleasure from them. This astonishing reference distills the combined experience of dozens of America's most innovative culinarians, representing such celebrated and transformative restaurants as A Voce, Blue Hill, Café Atlántico, Chanterelle, Citronelle, Gramercy Tavern, the Herbfarm, Jardinière, Jean Georges, Le Bernardin, the Modern, and the Trellis. You'll learn to: explore the roles played by the four basic tastes -- salty, sour, bitter, and sweet -- and how to bring them into harmony; work more intuitively and effectively with ingredients by discovering which flavors have the strongest affinities for one another; brighten flavors through the use of acids -- from vinegars to citrus juices to herbs and spices such as Makrut lime and sumac; deepen or intensify flavors through layering specific ingredients and techniques; and balance the physical, emotional, mental, and spiritual aspects of cooking and serving an extraordinary meal. Seasoned with tips, anecdotes, and signature dishes from the country's most respected chefs and pastry chefs, The Flavor Bible is an essential book for every kitchen library. For more inspiration in the kitchen, look for The Vegetarian Flavor Bible andKitchen Creativity.
Download or read book The Herb Society of America s Essential Guide to Growing and Cooking with Herbs written by Katherine K. Schlosser and published by LSU Press. This book was released on 2007-09 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh herbs offer a healthy and delicious way to spice up any meal, but growing and cooking with these delectable plants are endeavors fraught with uncertainty. What herbs will grow year-round on my kitchen windowsill? What foods complement rosemary? Which part of a lemongrass plant has the best flavor? Can I really eat the geraniums growing in my flower bed? This indispensable guide from The Herb Society of America takes the guesswork out of using herbs in the garden and in the kitchen by providing detailed information for cultivating a wide variety of herbs, along with easy-to-follow recipes that will surely impress even the most discerning palate. Ranging from Alliums (onions, chives, and garlic) to Zingiber (ginger), the volume's first section provides horticultural information for each of the sixty-three herbs found in the National Herb Garden's Culinary Garden, including common and botanical names, family, place of origin, hardiness, and general light and soil requirements. Botanical sketches accompany many of the entries. Each entry also includes a short history of the herb, gardening basics, and suggestions for using the herb in your kitchen. Culinary herbs without Generally Recognized as Safe (GRAS) Status are included in a separate section, with an explanation of their history and ornamental value. An informative introduction to this section compares several different definitions of the word herb, explains the advantages of fresh over dried herbs, describes the proper storage and use of spices, and suggests the best timing and methods for harvesting herbs. In the second part of the book, HSA members offer classic and creative recipes for more than two hundred dishes incorporating a variety of herbs. Learn how to use the aromatic and flavorful herbs in your garden to enhance stews and casseroles, create dips and pestos, and add a new dimension to your favorite liqueurs. Among the mouth-watering recipes featured are Lemon Basil Tea Bread, Chicken Linguine with Fennel and Tarragon, Five-Herb Pasta Salad, and Rosemary Fizz. The concluding section of the book contains a fascinating personal tour of the two-and-one-half-acre National Herb Garden, which lies in the heart of Washington, D.C., at the center of the United States National Arboretum, and of its various themed areas, including the Knot Garden, the Antique and Heritage Rose Garden, the Dye Garden, the Colonial Garden, the Native American Garden, the Beverage Garden, the Medicinal Garden, and many others. Complete plant lists accompany the description of each garden. Green thumbs and gourmets alike will find inspiration in these pages to look at herbs in new ways -- perhaps to see beyond their cupboards and into their own yards for ways to liven up their meals -- and will gain the knowledge and confidence to grow and use herbs effectively. More than a gardening book, more than a cookbook, The Herb Society of America's Essential Guide to Growing and Cooking with Herbs will prove to be an indispensable companion for all herb lovers.
Download or read book Essential Spices Herbs Ginger written by Joseph Veebe and published by Essential Health and Wellness. This book was released on 2020-08-25 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out amazing health benefits of ginger! Recipes included! Ginger is a spice known to man for thousands of years and have been used for cooking and as a natural remedy for common ailments. Recent studies have shown that ginger has anti-cancer, anti-inflammatory and anti-oxidant properties. Ginger helps in reducing muscle pain and is an excellent remedy for nausea. Ginger promotes a healthy digestive system. The book details: Many health benefits of ginger including fighting cancer, inflammation, pain and nausea Remedies using ginger Recipes for teas, smoothies and dishes References and links to a number of research studies on the effectiveness of ginger Essential Spices and Herbs: Ginger is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box!
Download or read book All Natural Wellness Drinks written by Joseph Veebe and published by Essential Health and Wellness. This book was released on 2020-08-25 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural drinks for weight loss, fighting infections, and preventing diseases. Promotes overall health and wellness. Contains 35 recipes for wellness drinks that include teas, smoothies, soups, and vegan & bone broths. The recipes in this book are unique and combine superfoods, medicinal spices, and herbs. These drinks are anti-cancer, anti-diabetic, ant-aging, heart-healthy, anti-inflammatory and anti-oxidant as well as promote weight loss. Some of these recipes incorporate anti-bacterial and anti-viral ingredients that may help boost body's immunity against viral infections such as flu, H1N1, corona viruses and others. By infusing nature-based nutrients (super fruits and vegetables, spices, and herbs) into drink recipes, we get some amazing wellness drinks that not only replace water loss but nourish the body with vitamins, essential metals, antioxidants, and many other nutrients. These drinks not only help heal the body but also enhance the immune system in fighting infections and preventing many forms of diseases. These drinks may help rejuvenate the body and delay the aging process. Some of the spices used in these recipes are time tested over the ages and their health benefits are proven over thousands of years of use. Modern medicine has been increasingly studying many of these herbs and spices. By incorporating these spices and herbs along with other superfoods, in making these drinks, we get a lot more health benefits than traditional wellness drinks. This book contains the following: A list of superfoods and their benefits: Superfruits: Berries, Pomegranate, Mango, Kiwi, Lemon, Lime Super veggies: Kale, Spinach, Broccoli, Bitter melon Medicinal spices: Turmeric, Ginger, Garlic, Cinnamon, Chili, Cardamom, Cloves, Cumin, Black pepper Herbs: Rosemary, Basil, Cilantro, Thyme Other ingredients: Olive oil, coconut oil, Legumes, Apple Cider Vinegar, Bones, Teas These selected ingredients are extremely healthy and have high anti-oxidant, anti-inflammatory, anti-microbial and anti-cancer properties. Most recipes include a combination of several ingredients from the above list. A sample list of recipes includes: Spiced tea or masala chai Lemon and ginger tea Hot turmeric milk Golden yellow Smoothie Green smoothie Very berry smoothie Very bitter drink Chicken bone broth both spicy and non-spicy Vegan broth Lamb broth both spicy and non-spicy Beef bone broth spice and non-spicy Black bean soup Red wine drink with garlic In addition to these recipes, the book also includes wellness drinks for special health conditions such as cold & flu, nausea, detoxification, anti-cancer, anti-diabetic, etc. All Natural Wellness Drinks is a quick read and offers a lot of drink recipes that suites your taste and preference. This book is a great tool to have in your healthy living toolbox. Get your copy today.
Download or read book Easy Spicy Chicken written by Joseph Veebe and published by Essential Health and Wellness. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy Spicy Chicken - All Natural, Healthy and Easy Chicken Recipes Recipes in this book are not a collection of authentic dishes, but a spicy version of chicken recipes that are easy to make and 100% healthy and flavorful. Ingredients used are mostly natural without any preserved or processed foods. Most of these recipes include tips and tricks to vary and adapt to your taste of spice level or make with some of the ingredients you like other than the prescribed ingredients in the recipes. There are about 50 recipes in the book with ideas to make another 50 or even more with the suggestions and notes included with many of the recipes. Cooking does not have to be prescriptive but can be creative. I invite you to try your own variations and apply your creativity to cook dishes that are truly your own. · Chicken Kebabs · Chicken Tikka · Spicy Roasted Chicken · Chicken Tandoori · Spicy Chicken Masala · Creamy Chicken Curry · Chili Chicken · Chicken and Cassava · Spinach and Chicken (Chicken Saag/Palak Chicken) · Mint Chicken · Spicy Pickled Chicken · Kale and Chicken Fry · Butter Chicken · Coconut Chicken Curry Rice · Spicy Chicken and Mango · Ginger Chicken Masala · Spicy Garlic Chicken · Chicken Tikka Masala · Easy Chicken Curry in Instant Pot · Easy Chicken Biriyani · Easy Chicken Curry with Green Plantain · Chicken pepper fry · Chicken Burritos · Spiced Chicken Quesadilla · Easy Spiced Chicken Enchilada · Thai Green Curry Chicken · Thai Mango Chicken Curry · Thai Coconut Chicken Curry Noodle Soup Easy Thai Red Curry Chicken
Download or read book Easy Spicy Shrimp All Natural Healthy and Spicy Shrimp Recipes written by Joseph Veebe and published by Essential Health and Wellness. This book was released on 2020-10-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You will like this book if: •You like shrimp •You not like to spend too much time in the kitchen •You like spicy food - for their health benefits or you simply like spicy food •You do not like elaborate and prescriptive recipes but like to experiment in the kitchen Shrimp is one of the easiest and fastest protein to cook. It can be boiled, steamed, roasted, fried, saluted, baked, grilled, or barbequed in 5 minutes or less. You can use them in omelets, salsa, quiche, savory pastries, and many other dishes as well. There are about 30 spicy shrimp recipes with ideas and tips to try another 30 more shrimp recipes. Both shrimp and prawn have a similar nutritional profile. If you love shrimp, know that shrimp is one of the healthiest foods. 100 grams (3.5 oz) of shrimp / prawn provides the following: •20 grams of protein •100 calories •340 mg of omega-3 fatty acids •190 mg of cholesterol •About 60% daily value of high quality selenium (easily absorbed by body) •Good source of B12, Iron and phosphorous Spices and herbs used in recipes described in this book have many health benefits. Some of them are listed below: •Anti-oxidant properties •Anti-inflammatory properties •Anti-cancer properties •Anti-fungal, anti-microbial, anti-viral •Help the immune system and fight infections •Lower blood pressure •Lower cholesterol •Lower diabetes •Improve circulation Recipes in this book are not a collection of authentic dishes, but a spicy version of shrimp recipes that are easy to make and 100% healthy and flavorful. Ingredients used are mostly natural without any preserved or processed foods. Most of these recipes include tips and tricks to vary and adapt to your taste of spice level or make with some of the ingredients you like other than the prescribed ingredients in the recipes. There are about 30 recipes in the book with ideas to make another 30 or even more. Cooking does not have to be prescriptive but can be creative. I invite you to try your own variations and apply your creativity to cook dishes that are truly your own.
Download or read book Cooking with Spices For Dummies written by Jenna Holst and published by John Wiley & Sons. This book was released on 2011-05-18 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spice up your cooking skills! If your idea of kicking up a dish is using salt and pepper, there’s a rich and fabulously varied world of spices waiting to be discovered. Mace, coriander, mustard seed, fennel, saffron, and paprika don’t have to be those scary, untouchables on the supermarket shelf. Cooking with spices can actually be fun, interesting, enjoyable and, most of all, delicious. Using spices will vastly improve your cooking and make you feel, finally, in command of your kitchen. Cooking with Spices For Dummies is for anyone who’s ever wondered how the great chefs whip up their fabulous-tasting dishes—but wasn’t sure how. And if you’re something of a veteran in the kitchen, you’ll get new, crowd-pleasing tips on how to add sparkle and zip to tried-and-true dishes, like hamburgers and spareribs or sweet potatoes and green beans. Most likely, you’ll find the answer to any question you’ve ever had about spices—plus a lot more—in this handy one-volume guide, like: What makes up a basic spice collection Advice on essential tools—including mills, graters, and mortar and pestle Preparing spices for cooking—including knowing which spices to toast, sauté, or grate A tour of the world of spices by region and country Menu planning and menu samplers arranged by country Once you’ve become familiar with the basics, it’s on to the fun stuff—cooking with spices. After you’ve followed the simple tips on making the most of your ingredients, you’ll be able to comfortably test your skills on the delicious assortment of over 200 recipes, which feature: Basic rubs and spice mixes—including Cajun, Caribbean, Indian Curry powder, Jamaican, and Southern Barbecue Marinades and sauces—including South of the Border Marinade and Teriyaki sauce Salsas and salads—including Tomato Salsa, Plum Salsa, and Spiced Fruit Salad Vegetables and legumes—including Mashed Spiced Butternut and Vegetarian Bean Chili Pasta, potatoes, and grains—including Pasta Puttanesca, Roasted Potatoes with Garlic and Cumin, and Curried Barley Pilaf Chicken, meat, and seafood—including Down Home Barbecued Chicken, Indonesian Beef Sate, and Shrimp Curry Complete with such indispensables as a spice quantity guide (showing exactly how much you should use), a glossary of cooking terms, eight pages of tempting, full-color photos, and humorous cartoons, Cooking with Spices For Dummies gives you just what you need to know to cook with confidence and create delicious, exciting dishes for your family and friends.
