Download or read book The Healing Power of Essential Oils written by Eric Zielinski, DC and published by Harmony. This book was released on 2018-03-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits “A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master: • Morning Prayer or Meditation Body Oil • Sweet Slumber Diffuser Blend • Citrus-Powered Pain Relief Roll-On • Deet-Free Bug Spray • Essential Oil-Powered Mouthwash • Anti-aging Body Butter • Lemon Fresh Laundry Detergent • Hot Spot Spray for Pets • Perineum Healing Soap • Menopause Relief Ointment From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!

Download or read book Essential Oils for Promoting Weight Loss written by Samantha Boerner and published by Sourcebooks, Inc.. This book was released on 2020-03-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-natural way to promote weight loss—essential oils Losing weight just got a natural makeover. In Essential Oils for Promoting Weight Loss, you'll learn powerful ways that essential oils can help you shed unwanted pounds and increase your body's metabolism and energy level. This holistic guide goes beyond the basic benefits you get from essential oils and dives deep into the many different ways they can help you achieve your weight loss goals. Also, find out how oils can clear your mind of mental roadblocks, create balance in your body, and encourage detoxification to rid your body of impurities. Essential Oils for Promoting Weight Loss includes: 7 Fat-burning oils—Get in-depth profiles of the seven best oils for losing weight—lemon, cinnamon, peppermint, grapefruit, ginger, bergamot, and fennel. Beautiful blends—Explore a variety of all-natural remedies that can help you address everyday issues that affect weight loss, like stress, anxiety, and insomnia. Safe practices and more—Obtain the latest safety tips and dilution methods. Discover a new way you can lose weight and boost your energy using essential oils.

Download or read book The Essential Oils Diet written by Eric Zielinski, DC and published by Harmony. This book was released on 2020-06-16 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (“Mama Z”) to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The Essential Oils Diet features a sensible, evidence-based, two-phase program—first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.

Download or read book Essential Fasting written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2020-09-15 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let fasting unleash the healer within you!Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting!”The term “fasting” may sound intimidating, but effective fasting simply...

Download or read book The Essential Oil Hormone Solution written by Dr. Mariza Snyder and published by Rodale Books. This book was released on 2019-02-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're feeling energy-depleted and irritable, unable to sleep, stay focused, or lose weight, you may have attributed these symptoms hormonal fluctuations or aging. Snyder helps you identify stressors that wreak havoc on your hormonal health, such as air pollution, chemical-laden foods and cleaning supplies, synthetic estrogens in personal care products. She shows how to heal hormonal chaos and revitalize the body from the inside out with the support of high-quality essential oils. Discover how to reset your body-- without taking synthetic hormones. --

Download or read book Essential Oils Guide Book written by Olivia Banks and published by Cac Publishing LLC. This book was released on 2018-09-12 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for books on essential oils and aromatherapy? You've come to the right place. Essential Oils Guide Book contains everything a new or seasoned oils enthusiast would want to know. You'll explore the MANY benefits of aromatherapy and essential oils; from home remedies to picking your first starter kit of oils, it's all here! Here's a quick preview of what's inside: What Exactly are Essential Oils? History of Essential Oils Health Benefits of Aromatherapy Oils and Essential Oils How Do Essential Oils Work? Are Essential Oils Safe? How to Use Essential Oils How to Treat Certain Ailments and Conditions (Such as Stress, Anxiety, Allergies, Headache, Sleep, and even Weight Loss!) with Essential Oils Household Uses A Buying Guide to Learn How to Choose the Best Essential Oils And Much More! What are you waiting for? Scroll up and click the 'Buy Now' button to enter the exciting world of aromatherapy and essential oils!

Download or read book Weight Loss Smoothies written by Savannah Gibbs and published by Savannah Gibbs. This book was released on 2023-06-28 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to lose weight and get healthy? Weight loss smoothies can help! Losing weight takes determination and for many people the attempt is short-lived. Part of the reason why weight loss is difficult is that the typical diet food is bland. If you are looking for an alternative to the same old diets, why not add smoothies to the equation. Weight loss smoothies might be the answer you have been looking for to help jump start your journey to fitness. Weight loss smoothies are made with ingredients that are low in fat and calories and high in nutrients. The fruits and vegetables used in these smoothies are loaded with vitamins, minerals, and antioxidants. The fiber in the smoothies will lower your cholesterol in a delicious way. Additionally, many smoothies contain substances that suppress appetite, so you will feel full without 'loading up.' This book will make it easy for you to enjoy weight loss smoothies. By reading this book, you'll learn: · Tips for making delicious and healthy smoothies · 45 Best weight loss smoothie recipes It doesn't matter if you're a beginner or an experienced drinker of smoothies, this book offers a great selection of new ideas that you'll want to try. Order your copy of Weight Loss Smoothies right now!

Download or read book The Healing Powers of Essential Oils written by Cal Orey and published by Citadel Press. This book was released on 2019-12-31 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Follow your nose to nature’s pharmacy: the garden, where the essence of flowers, fruits, and trees provide some of our most powerful—and pleasurable—sources of health and healing... Essential oils—including peppermint, eucalyptus, rose, and tea tree—are nature’s ancient medicine, abundant with therapeutic effects. The latest scientific research shows that many popular essential oils and aromatherapy can boost your health and well-being, adding years to your life! This fascinating guide gives you the down-to-earth scoop on the top twenty oils—all of which are budget-friendly and available year-round in everyday products at your grocery store, health food store, and online. Learn how nature’s bouquet can help you: *Fight colds and stomach woes with medicinal eucalyptus and mint; slow the aging process and lower your risk of cancer, heart disease, and depression with relaxing chamomile and lavender. *Naturally enhance flavor in dishes for every season with sweet-smelling foods like Cinnamon Rolls and Gingerbread Squares that lift your mood and trigger fond memories. *Discover dozens of home remedies to ease anxiety and stress, improve sleep, sharpen brainpower, increase energy, heal skin problems, and more! *Enjoy over 50 recipes for delicious dishes from salads, soups and entrees to desserts, including Lemon Oil Raspberry Muffins and Roast Chicken with Orange and Rosemary. Sprinkled with feel-good stories and memorable legends, The Healing Powers of Essential Oils shows you how the comfort and calm of scent can help you get healthy and stay healthy, while taking you on an exciting and life-changing aromatic adventure! Includes color photos

Download or read book Eat Right for Fast and Sustained Weight Loss written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2015-07-20 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: We as Americans are one of the world's worst eaters. We fill ourselves with high fat, high carb, high calorie, extra sugary foods, and drinks that we can't ever work off and we end up with those extra pounds around our middles. Roughly half of the nation is obese and if we aren't careful, within the next 20 years the entire nation could succumb to being obese. For those who set their sights on slimmer waistlines by committing to diets, exercising and the all too popular weight loss fads, it often ends in failure and roughly 90% of the weight lost gets packed right back on our middles. There has to be an easier, safer, healthier, and fool proof way, right? Let's get started!

Download or read book Essential Oils The Ultimate Guide To Essential Oils And Aromatherapy Essential Oils Essential Oils And Aromatherapy Essential Oils For Beginners Essential Oils Recipes Self Care Holistic Healing written by Summer Accardo and published by Summer Accardo. This book was released on 2018-06-27 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author and registered nurse, Summer Accardo, RN, comes this ultimate guide to essential oils and aromatherapy. The extraordinary healing powers of essential oils and aromatherapy are endless, but it's difficult to know what to do or where to start if you're inexperienced. With The Essential Oils Ultimate Guide, you can practice holistic and natural healing without the cost, struggles, or complications of consulting practitioners or taking medications that may cause side effects. Learn How Aromatherapy And Essential Oils Can Manage Everything From Basic First Aid To Treating Chronic Health Conditions. Refreshing Essential Oils And Aromatherapy are your answers to holistically relieving just about any ailment under the sun. This Ultimate Guide To Aromatherapy Will Show You: How essential oils and aromatherapy can ease depression, sadness, worry and anxiety. Which essential oils relieve migraine headaches and back pain. How essential oils and aromatherapy can help you sleep like a baby. Why essential oils and aromatherapy may work better than medications to heal your ailments. How essential oils and aromatherapy can help you with your weight loss struggles. How essential oils and aromatherapy can even benefit your pets. This book discusses aromatherapy and essential oils in terms that are easy to understand and practical.Learn how to unlock the healing powers of aromatherapy and essential oils today! Unleash the therapeutic health and healing benefits with The Essential Oils Ultimate Guide. Buy Now!

Download or read book Essential Oils written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2017-01-17 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Remedies for Your Everyday Life! In a world where medicine cabinets are packed full of prescription medications and synthetic drugswith lists of dangerous side effects longer than benefitsits time to discover a superior alternative with thousands of years of historical backing and current scientific review. Three leading names in the natural health world have joined forces to bring you Essential Oils: Ancient Medicine for the Modern World, your guide to a powerful form of plant-based medicine that can help take the health of your family to new heights. With this user-friendly handbook, you will learn everything you need to know about essential oils and receive practical instruction on how to use them effectively so you can start enjoying their benefits now. This book will help accomplish three key objectives You will: Be educated on what essentials oil are and why they are so powerful. Feel empowered to use essential oils safely and effectively to enrich your health and your familys health. Get equipped to start enjoying the multiple benefits of essential oils in your everyday life: from treating cuts, scratches and stuffy noses to providing chemical-free personal care, household cleaning and natural pet care. If you are ready to experience more energy, better health, enhanced brain function, balanced hormones, improved digestion, a boosted immune system, reduced emotional stress, and an overall higher quality of life, get ready to start using these ancient medicines in your modern life!

Download or read book Essential Oils For Weight Loss And Healing written by Old Natural Ways and published by FASTLANE LLC. This book was released on 2018-03-19 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential oils have become insanely popular as of late, and for many people, they’ve become the go-to means to truly help improve the body and one’s overall wellness. But, how do they work? What are the benefits of these essential oils? Well, you’re about to find out. They’re almost miraculous in a sense. For many, they’re a form of natural healing that can ultimately help change your life. When it comes to weight loss, it’s something that many think is strange in a sense, but it totally works, and it can make a huge difference in your life, and your future as well. So how do you use them? What are the best essential oils to help you with weight loss. What are some of the applications, and why should it matter? Well, you’re about to find out. If you’re starting a weight loss journey, this is actually something that I do suggest considering, since it can make a huge difference in your future and your actual goals. It’s actually a great way to keep you on the right path, and for many, it can make a difference. You never know, it could end up helping you by giving you that extra push that you need to get to the goals that you have. If you’re curious as to how essential oils can help, and some of the best to help with weight loss, then keep on reading. This book will give you the lowdown on what kinds of essential oils are good for you, why they are, and some of the applications that you can consider when using these. Try it, and start to improve your life.

Download or read book Essential Oils For Dogs written by The Blokehead and published by Booktango. This book was released on 2015-06-19 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to a study conducted by folks at doTERRA (a company that’s dedicated to distributing first-rate essential oils to international customers), dogs are among the top animals who respond very well to the effects of essential oils. It can be traced to the fact that the four-legged animals have an exceptional sense of smell. Regardless of the breed you have, be it a Golden Retriever, a German Shepherd, a Malamute, or any standard dog, pleasant fragrances can do wonders for a man’s best friend.

Download or read book Essential Oils written by Inamuddin and published by John Wiley & Sons. This book was released on 2023-08-01 with total page 1076 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential oils This exciting new volume, written and edited by some of the world’s foremost experts in the field, provides up-to-date information about the chemical structure of essential oils, as well as their therapeutic and biological actions. It defines their functional uses while evaluating the advantages and disadvantages of their application in various sectors. Essential oils have been used by global communities for centuries, for different purposes such as medicinal, flavoring, preservatives, perfumery, aromatherapy, dentistry, cosmetics, insecticide, fungicide, and bactericide, among others. Essential oils are natural and biodegradable substances, usually non-toxic or with low toxicity to humans. Essential oils are botanical products that have volatile nature, known for their special odor, and found to be effective in the treatment of oxidative stress, cancer, epilepsy, skin allergies, indigestion, headache, insomnia, muscular pain, respiratory problems, etc. Essential oils principally enhance resistance to abiotic stress and protection against aquatic herbivores. They possess antimicrobial, antifungal, antitumor, and antioxidant properties. Essential oils are known to be volatile and susceptible to degradation from various ambient conditions, including temperature, air, light, and humidity, which limits their applications. Encapsulation is a proven technique that can protect essential oils and enable their use in various applications. This book aims to provide current knowledge on the chemical structure, therapeutic, and biological activities of essential oils, as well as to describe their functional uses and assess the benefits and drawbacks of their usage in various fields. By exploring the latest research on essential oils and their encapsulation, this book offers valuable insights and practical guidance for anyone interested in the science and application of these fascinating compounds.

Download or read book Essential Oils For Cats Essential Oil Recipes Usage And Safety For Your Cat written by Scott Green and published by Publisher s21017. This book was released on 2015-06-10 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many specific uses of essential oils for cats. Throughout this book, you will learn what specific oils to use for calming or relaxing your cat, eliminating fleas or ticks, keeping their skin healthy, and general care for their delicate ears and noses. There are also some oil recipes you can use for deodorizing your cat’s surroundings and repelling insects. Grab the book to learn more!

Download or read book Convenient Ways in Cultivating Cannabis Indoors with Quick Tips for Substantial Medical Marijuana Growth written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2015-11-18 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: So, you've finally decided to grow your own weed? Well, the first step to ensure is the space you have at home that will accommodate your cannabis-growing needs. Be sure to have a particular area where you can place your weed seeds in order to achieve substantial growth on time. Also, you have to consider the light needs that, of course, most houseplants should be provided with.Apparently, there are two significant life stages of cannabis namely: the flowering and vegetative periods. As a home grower of marijuana, it will be easier for you if you know the basics so that you can conveniently produce healthy cannabis in the future. You also need to choose the best strain for cloning or hybrid medical marijuana. Indoor growers also tend to make use of electricity to help them ease the process. In this guide, you will learn some important tips in choosing the right grow space, growing medium, grow lights, nutrients, and a checklist of the supplies needed in the cultivation process. You can care for cannabis clones or simply germinate seeds. However, make sure to follow these growing tips in order to experience massive yields in the end. Read on to discover the convenient ways in nurturing indoor marijuana for maximum results. Since you're determined to produce your own home-grown cannabis, this eBook will efficiently guide you every step of the way to support your needs when it comes to proper cultivation and planting. In fact, learning how to breed marijuana is not just fun but also beneficial in terms of the medical advantages that it can provide growers. Thus, indoor cannabis growing will need you to clear some space where you can cultivate your desired weed in the most convenient way. From each chapter, you will get helpful tips to assist your indoor marijuana growing needs the right way!

Download or read book Essential Oils for Health written by Kymberly Keniston-Pond and published by Simon and Schuster. This book was released on 2015-05-03 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of pure essential oils! From tea tree and lavender to eucalyptus and peppermint, essential oils have been praised for their ability to lift moods, treat common health ailments, and enhance one's appearance. Essential Oils for Health shows you how to use the all-natural oils in your daily health and beauty routine, from controlling emotional stress to clearing sinuses to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book offers 100 essential oil recipes that help: Promote healthy skin, hair, and nails Boost memory retention and concentration Reduce stress, anxiety, and fatigue Treat unsightly blemishes, itchy insect bites, and sunburns There's really nothing essential oils can't handle--from curing insomnia, to improving digestion, to relieving sore muscles--and all without the need for dangerous chemicals or costly procedures. With Essential Oils for Health, you'll discover all the benefits that a few drops of essential oil can bring.