Download or read book Younger written by Dr. Harold Lancer and published by Grand Central Life & Style. This book was released on 2014-02-04 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary 3-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking 3-Step Method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results. He provides a road map to help readers navigate the mixed messages of today's dermatological advice, avoid expensive invasive treatments, and see through the empty promises of so many beauty products. He recommends the most effective skin care products for every budget from drugstores, department stores, and spas. He suggests surprising lifestyle choices in diet, exercise, and stress management that support beautiful skin. Whether the reader wants to maintain youthful skin or reverse the aging process, Dr. Lancer's Anti-Aging Method offers a comprehensive program for ageless, radiant skin.

Download or read book Nutrition and Skin written by Apostolos Pappas and published by Springer Science & Business Media. This book was released on 2011-09-15 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book will educate and decode the role of vitamins, essential fatty acids and other nutraceuticals on skin health and their tremendous impact to the current needs of the skin care industry. Focus on conditions, as acne, dermatitis, dry scaly skin or alopecia will provide a comprehensive knowledge of the relationship of nutrition and skin as well as the current attempts in nutritional or dermatological research. It will stimulate food professionals to brainstorm for new products and opportunities that will target the emerging antiaging and wellness trends and modern consumer needs.

Download or read book Textbook of Aging Skin written by Miranda A. Farage and published by Springer Science & Business Media. This book was released on 2009-12-02 with total page 1255 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive ‘Major Reference Book’ compiles all current and latest information on aging skin in a two-volume set. Highly structured with a reader-friendly format, it covers a wide range of areas such as basic sciences, the different diseases and conditions which occur with aging (from malignant to non-malignant), the latest techniques and methods being used such as bioengineering methods and biometrics as well as toxicological and safety considerations for the elderly population. It also illustrates the global consumers’ sociological and psychological implications, ethnicity and gender differences and includes marketing considerations for this elderly group. This unique and comprehensive guide will become the main reference textbook on this topic.

Download or read book Skin Aging written by Barbara A. Gilchrest and published by Springer Science & Business Media. This book was released on 2006-04-20 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: The topic of skin aging is of growing importance to all working in the field of dermatology, aesthetic medicine and cosmetic medicine. Two internationally well-known and leading experts in the field present a comprehensive state-of-the-art review on all aspects of skin aging. With its clear, concise and reader-friendly format this book has all the potential to become the Bible of skin aging. Every specialist interested in dermatology, aesthetic medicine, cosmetic science, cutaneous biology and aging research will find indispensable information of great value for his or her daily work.

Download or read book How Not to Age written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2023-12-05 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times Bestseller Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies’ cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent “zombie” cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper? Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevity.

Download or read book Age as Disease written by David-Jack Fletcher and published by Springer Nature. This book was released on 2021-03-21 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Age as Disease explores the foundations of gerontology as a discipline to examine the ways contemporary society constructs old age as a disease-state. Framed throughout as ‘gerontological hygeine’, this book examines contemporary regimes, strategies and treatment protocols deployed throughout Australia, the United States, and the United Kingdom. The book deploys critical cultural theories such as biopolitics, somatechnics, ethics, and governmentality to examine how anti-aging technologies operate to problematise the aging body as always-already diseased, and how these come to constitute a movement of abolition, named here as ‘gerontological hygiene’.

Download or read book Anti Aging Made Easy written by Eliza Hayton and published by Self Publisher. This book was released on 2024-01-23 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where the pursuit of longevity and youthful vitality is an ever-present desire, this comprehensive guide emerges as a beacon of knowledge and empowerment. This comprehensive guide is a roadmap to not only understanding the aging process but also mastering the art of slowing it down. Embark on a transformative journey through the pages of this book, where science meets practical wisdom to unveil the secrets of anti-aging. From lifestyle choices to cutting-edge research, this guide explores a myriad of strategies that can help you maintain your youthfulness and enhance your overall well-being. This is not just a manual; it's a companion for those who aspire to not only add years to their lives but life to their years. With actionable tips, evidence-based advice, and a holistic approach, this book empowers you to take control of your aging process. It's time to redefine aging, embrace vitality, and discover the keys to a longer, healthier, and more fulfilling life. Your journey to staying young longer begins here.

Download or read book The Complete Book of Essential Oils and Aromatherapy Revised and Expanded written by Valerie Ann Worwood and published by New World Library. This book was released on 2016-10-14 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.

Download or read book Anti Aging Cures written by James Forsythe and published by Red Rock. This book was released on 2012-01-03 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of searching for the fountain of youth? Well, look no more. In this book, Nevada medical oncologist Dr. James Forsythe, one of the world’s leading anti-aging experts, reveals how to slow and even reverse the aging process. Based on meticulously researched clinical evidence, this book provides an account of revolutionary anti-aging treatments that can prevent the health conditions associated with getting old. The key to youth, good health, and vitality as we age comes from our body’s Master Hormone that naturally produces human growth hormone (HGH ). As we advance in years, the body produces less and less of this vital hormone and we begin to see and feel symptoms of the aging process. By rejuvenating the Master Hormone gland using a range of safe and natural Bio-Stimulators, as this book shows, we improve the quality and duration of the human lifespan, prevent heart disease and obesity, and maintain optimal health as we mature. The medically documented and proven benefits include: loss of body-fat mass, improved skin texture and tone, improved bone density, improved libido and sleep quality, and much more. Dr. Forsythe, who wrote the official United States government protocol for administering growth hormone to fight aging, describes how readers can harness the power of Bio-Stimulators safely, legally, and naturally, to combat the ravages of aging. The book also describes simple ways to release more growth hormone in your body by using combinations of everyday foods, exercise, and quality sleep. Backed by firm medical science evidence, Anti-Aging Cures will teach you how all of these natural cures for aging work their magic on the human body.

Download or read book Essential Psychiatry for the Aesthetic Practitioner written by Evan A. Rieder and published by John Wiley & Sons. This book was released on 2021-06-28 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: ESSENTIAL PSYCHIATRY FOR THE AESTHETIC PRACTITIONER Aesthetic practice requires an understanding of human psychology, yet professionals across cosmetic medicine and related fields receive no formal training in identifying and managing psychological conditions. Essential Psychiatry for the Aesthetic Practitioner provides concise yet comprehensive guidance on approaching patient assessment, identifying common psychiatric diseases, and managing challenging situations in cosmetic practice. This much-needed guide brings together contributions by dermatologists, plastic surgeons, psychiatrists, psychologists, and other experts to help practitioners understand the role of psychology in cosmetic practice and improve interpersonal relations with their patients. Assuming no previous background knowledge in psychiatry, the text provides cosmetic practitioners of all training and experience levels with clear guidance, real-world advice, and effective psychological tools to assist their practice. Through common clinical scenarios, readers learn to determine if a patient is a good candidate for a cosmetic procedure, enhance the patient experience, deal with difficult personalities in the cosmetic clinic, recognize obsessive compulsive and body dysmorphic disorders, and more. Describes how to use psychologically informed approaches and treatments for aesthetic patients Features easy-to-use psychological tools such as motivational interviewing, progressive muscle relaxation, guided imagery, and acceptance and commitment therapy Includes extensive references and practical tips for understanding the psychological implications of cosmetic treatments Covers cosmetic consultations for female, male, and transgender patients Discusses the history and psychology of beauty as well as the role of cosmetics and cosmeceuticals Emphasizes the importance of screening for common psychological comorbidities Addresses the impact of social media on self-image and its role in a growing crisis in beauty and appearance Highlights the need to develop new guidelines to treat rapidly evolving patient populations Explores how gender fluidity and variations in ethnicity are changing the approaches to aesthetic patients Essential Psychiatry for the Aesthetic Practitioner is required reading for dermatologists, plastic surgeons, cosmetic doctors, dentists, nurses, and physician assistants and all other professionals working in aesthetic medicine.

Download or read book Bio Young written by Roxy Dillon and published by Simon and Schuster. This book was released on 2017-02-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From a certified nutritionist and scientist, a groundbreaking, easy to follow, all-natural anti-aging program using vitamins, natural oils, and many common foods that will help you look and feel younger"--

Download or read book Put Your Best Face Forward written by Sandra Lee and published by HarperCollins. This book was released on 2018-12-31 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Internet’s favorite dermatologist, and the star of TLC's Dr. Pimple Popper, an entertaining, comprehensive, illustrated skin care guide from the social media phenomenon and board-certified Dermatologist, Dr. Sandra Lee. Dr. Sandra Lee’s fame exploded when she began posting videos of her popping zits, cysts, and blackheads on her social media channels. Now, the board-certified dermatologist shares her warmth, wit, and passion for healthy skin in this practical guide. An informative and entertaining look at the world of the internet’s favorite dermatologist, Put Your Best Face Forward offers essential information on skin care, whether you’re hitting adolescence or the middle years—including acne treatments, anti-aging advice, step-by-step tutorials, quizzes, prevention, and tips. Everyone needs a good routine, no matter if you’re genetically blessed with a flawless complexion or have serious facial problems. Through education and empowerment, Dr. Lee helps you understand the what and the why of skincare and sends you on a path to clearer, beautiful skin. Covering a host of skin issues, filled with invaluable information and enlightening photos, Put Your Best Face Forward shows you how to look good every day, no matter your age.

Download or read book Complete Guide to the Anti Aging Diet written by Ella Jameson and published by Web Health Concepts. This book was released on 2024-10-08 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of aging gracefully has captivated human interest for centuries. We often associate aging with the inevitable decline in physical appearance and health. However, the growing body of research suggests that this process is not entirely out of our control. Through dietary choices and lifestyle adjustments, we can influence the pace of aging and maintain our youthfulness for longer. The anti-aging diet is more than just a fad; it is a science-backed approach that aims to delay the onset of age-related diseases, enhance vitality, and preserve youthful skin. An anti-aging diet emphasizes nutrient-rich foods that provide the essential vitamins, minerals, and antioxidants necessary for maintaining cellular health. It prioritizes whole foods, such as fruits, vegetables, lean proteins, and healthy fats, over processed and refined foods, which can accelerate the aging process. The diet is also mindful of caloric intake, supporting the idea that eating less can lead to a longer and healthier life. This eBook introduces the fundamental concepts of the anti-aging diet and sets the stage for a deeper exploration of how our dietary choices can influence our aging process. By understanding the principles outlined in this diet, individuals can make informed decisions that promote longevity and maintain a youthful appearance. While aging is a natural process, how we age can be greatly influenced by our daily habits, particularly our diet. In this series of articles, we will explore the science behind aging, identify key nutrients for youthful skin, discuss the role of hydration and protein, and provide practical tips for building a balanced anti-aging meal plan. Whether you're looking to prevent premature aging or maintain your current state of health, this guide aims to equip you with the knowledge and tools needed to achieve your goals. Understanding the interplay between diet and aging is the first step in taking control of your health. By the end of this eBook, you will have a comprehensive understanding of the anti-aging diet and how it can be tailored to your individual needs. You will learn how to make dietary choices that not only enhance your longevity but also improve your quality of life as you age. With this knowledge, you'll be well on your way to living a longer, healthier, and more vibrant life.

Download or read book The Anti Aging Solution written by Vincent Giampapa, M.D. and published by Turner Publishing Company. This book was released on 2008-04-21 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A medically proven program to prevent and reverse the DNA damage that causes aging You have it in your power to retain the health, beauty, and vitality of youth well past fifty or sixty and beyond. All of us grow older, but it's a medically proven fact that how we age is a choice. With a few simple lifestyle changes, you can reap amazing visible and tangible benefits in just a few days--and this groundbreaking book shows you how. Written by an all-star team of internationally acclaimed anti-aging experts, The Anti-Aging Solution is the first guide to reveal how you can reverse aging on a genetic level. By following a uniquely effective five-step program--which includes stress-reduction techniques, easy-to-follow dietary guidelines, moderate exercise, inexpensive skin treatments, and supplements--you can reverse DNA damage, enhance DNA repair, and start to look younger, feel younger, and be younger right away. The Anti-Aging Solution shows you how to: * Say goodbye to aching joints, sagging skin, and fatigue * Improve the quality and function of the genetic material in your cells * Ramp up your body's self-repair functions * Increase your stamina, endurance, and sex drive * Dramatically improve your resistance to disease, including many cancers * Have more youthful, radiant skin

Download or read book Anti Aging Made Easy written by Dorothy Mason and published by Editora Bibliomundi. This book was released on 2021 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to reducing wrinkles, you really have to take your needs seriously. There are a number of factors that play a role in the health and well-being of your skin. It is often hard to understand how products work and why they may not work even if they promise to do so. If you are considering wrinkle creams and a regimen of facelifts, you may go broke in the process.Before you do all of that, consider going through a process of determine the very best solution for your needs. The first thing to consider is the health of your skin. Your skin needs to be healthy if you are to keep it from looking old too fast. In addition, it will allow you to look young and healthy. Just because you have wrinkles, though, does not mean that your skin is unhealthy. In fact, it just means that your need to take a closer look at your overall health. The place to start is with your diet. • Do you eat healthy foods such as a diet that is rich in deep colored vegetables?• Do you eat a lot of foods that you know are not healthy for you?• Do you eat foods that are overly greasy? All of these things can cause many areas of your body to not function in the right way. If you are looking for a solution to your wrinkles first start with improving your overall diet. This means giving your body the necessary nutrients through the food that you consume. Many people make the mistake of assuming that what they eat doesn’t matter. If you are getting wrinkles early on, it could be caused by your lack of a healthy diet. Improve your diet and improve your overall health as well as your skin’s look.

Download or read book Antiaging 101 Course Manual written by Frank Comstock MD and published by AuthorHouse. This book was released on 2010-08-31 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Antiaging 101 empowers us with the knowledge and tools required to slow the aging process. Structured in the format of a college lecture series, Antiaging 101 explains the lifestyle changes necessary to obtain and maintain optimal health and vitality. Learn how and why your diet, exercise program, supplements, hormones, and stress reduction impact your health and aging. By learning this material you will empower yourself and your family to make intelligent choices that will impact your health immediately. After this course you will know what foods to eat, what supplements to take, what exercise to do, and what hormones to utilize. Yes the program takes sacrifice and commitment, but in return you will have more energy, strength, and stamina. You will look better and you will be healthier. You will realize that each day, instead of being another step toward getting older, is actually an opportunity to get younger.

Download or read book Master Techniques in Facial Rejuvenation written by Babak Azizzadeh and published by Elsevier. This book was released on 2017-12-04 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comprehensive coverage, multidisciplinary guidance, and step-by-step instruction both in print and on video help you choose the best approach and get the best results for any facial rejuvenation challenge. Master Techniques in Facial Rejuvenation, 2nd Edition, by Drs. Babak Azizzadeh, Mark Murphy, Calvin Johnson, Guy Massry, and Rebecca Fitzgerald, presents multiple facial rejuvenation techniques by experts in the fields of plastic surgery, facial plastic surgery, otolaryngology, oculoplastic surgery and dermatology. Competing and complementary techniques focus on all areas of the face, providing a balanced and systematic approach to this fast-growing field. Presents step-by-step, full-color depictions of the authors' surgical techniques, with emphasis on minimally invasive surgery, recent trends, and adjunctive procedures. Addresses facial shape and proportions with injectable agents in youth and age. Provides multiple viewpoints on advanced and time-tested techniques. Features video instruction on ptosis repair blepharoplasty, mentoplasty, non-surgical brow and eyelid rejuvenation, and more. Features expanded coverage of non-invasive procedures such as Botulinum toxin and fillers, neromodulatiors, tightening devices, and panfacial nonsurgical rejuvenation, plus newly updated information on face lifts. Includes all-new chapters on non-surgical brow and eyelid rejuvenation, ptosis repair and blepharoplasty, deep plane rhytidectomy modifications, and orthognathic aesthetic facial surgery. Expert ConsultT eBook version included with purchase. This enhanced eBook experience allows you to search all of the text, figures, Q&As, and references from the book on a variety of devices.