Download or read book Escaping the Pain written by R.A. Brusse and published by Author House. This book was released on 2009-09-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside this book is poetry that comes directly from my thoughts, feelings and experiences. I hope that bearing my soul, in black and white, will help others realize they're not alone. I found that when I wrote about my thoughts and feelings, I wasn't doing what was in my mind. I hope that my poetry will help others, their friends and family, to better understand what they feel but are to scared to say. I hope to help them find a way to work together and to keep fighting. I do want to warn those who read this book, it is extremely graphic and may "trigger" some. However, remember while you're reading, it's better to write or talk about your feelings than to keep them hidden. You can fight your demons, but you can't do it alone. I have found my way to cope, and it has helped me to survive. This book, in my words, shows my fight and my victory.

Download or read book Escaping From The Pain written by Kyle Glidewell and published by . This book was released on 2021-06-19 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: This life is always full of grief, betrayal, disappointment, defeat, and pain. So, what can we do to escape from them and live a better life? In this little book are suggestions, derived from the likes of Darwin and Wittgenstein, for diminishing the agony of grief and resisting unwelcome social pressure. Here you will learn how to sidestep the deceptions of language and to find the serenity of accepting the role of luck. Here are ten rules for lowering the misery index in your life. Here is a lively, witty liberal arts guide for reducing the unnecessary pain of the human endeavor.

Download or read book Escaping the Pain Matrix written by Daniel R Woodruff and published by Independently Published. This book was released on 2022-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to be unplugged from the Pain Matrix? Have you tried everything to get out of pain but are still suffering? Have you been told that you'll just have to live with your limited motion? Are you resigned to merely existing because of your body pain, rather than living your best life? If so, then you may be trapped inside the Pain Matrix. In his groundbreaking book, Escaping the Pain Matrix, Dr. Daniel R. Woodruff explores our healthcare system, tragically caught up inside an outdated and ineffective model of musculoskeletal care. With more reliance on technology than the truth of science, itself, standard healthcare has become stuck in a limited "single cause, single effect, single solution" approach that focuses wrongly on the symptom of pain-not on proper body function and the quality of people's lives. As a result of this narrowed-scope view, many become needlessly trapped in a pain- perpetuating matrix. Dr. Woodruff has spent 10 years and thousands of hours synthesizing data about the brain and its role in chronic pain. He has also researched and experimented with fundamental physics and biomechanics to create a revolutionary new system: the Vibrate-A-Way(TM) program, which puts this amazing discovery directly into your hands! You and a partner can easily follow our step-by-step instructions; all you need is a home massager and this book! You will learn.... How the brain and body exchange information The role of posture in chronic pain The problem isn't where it hurts How to unstack your postural accommodations and so much more! Join Dr. Woodruff as he shows you a totally new way to look better, move better, feel better and live better.

Download or read book Escape from Pain written by Oliver Gillie and published by . This book was released on 1997-03-01 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Escaping the Pain of Offense written by Edward Hersh and published by . This book was released on 2011-09-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Escaping the Pain of Offense reveals how forgiveness and reconciliation are linked to a person's spiritual, physical, mental and emotional health. This insightful book combines Bible knowledge with the findings of experts in the counseling field and provides solutions that can change lives. It leads us through a process of removing blocks and becoming free of entrapment to a cycle of offense. Conflicts are resolved by positively impacting core beliefs about God, self and others. Hersh shows us how to surrender to a loving, personal God as our ultimate authority and judge."--Publisher's description.

Download or read book How to Stop the Pain written by James B. Richards and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop the pain of the past and be protected from the pain of the future. This paradigm-shattering book will free you from the forces that would turn you into a victim.

Download or read book In Pain written by Travis Rieder and published by HarperCollins. This book was released on 2019-06-18 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: NPR Best Book of 2019 A bioethicist’s eloquent and riveting memoir of opioid dependence and withdrawal—a harrowing personal reckoning and clarion call for change not only for government but medicine itself, revealing the lack of crucial resources and structures to handle this insidious nationwide epidemic. Travis Rieder’s terrifying journey down the rabbit hole of opioid dependence began with a motorcycle accident in 2015. Enduring half a dozen surgeries, the drugs he received were both miraculous and essential to his recovery. But his most profound suffering came several months later when he went into acute opioid withdrawal while following his physician’s orders. Over the course of four excruciating weeks, Rieder learned what it means to be “dope sick”—the physical and mental agony caused by opioid dependence. Clueless how to manage his opioid taper, Travis’s doctors suggested he go back on the drugs and try again later. Yet returning to pills out of fear of withdrawal is one route to full-blown addiction. Instead, Rieder continued the painful process of weaning himself. Rieder’s experience exposes a dark secret of American pain management: a healthcare system so conflicted about opioids, and so inept at managing them, that the crisis currently facing us is both unsurprising and inevitable. As he recounts his story, Rieder provides a fascinating look at the history of these drugs first invented in the 1800s, changing attitudes about pain management over the following decades, and the implementation of the pain scale at the beginning of the twenty-first century. He explores both the science of addiction and the systemic and cultural barriers we must overcome if we are to address the problem effectively in the contemporary American healthcare system. In Pain is not only a gripping personal account of dependence, but a groundbreaking exploration of the intractable causes of America’s opioid problem and their implications for resolving the crisis. Rieder makes clear that the opioid crisis exists against a backdrop of real, debilitating pain—and that anyone can fall victim to this epidemic.

Download or read book Computering and Exercise written by Ricky Lockett and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Escaping From The Darkness written by Susannah Ritrovato and published by . This book was released on 2021-06-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book on the subject is rarely written. The author recounts the fear and pain of childhood. The main character escaped the darkness at the first opportunity, but the darkness is a beast that does not let go easily, and now it has found them. It will be a battle that threatens their lives and souls. Time to fight was almost at hand and this time, they couldn't run.

Download or read book You Are Not Your Pain written by Vidyamala Burch and published by Macmillan + ORM. This book was released on 2015-01-06 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by two authors, Vidyamala Burch and Danny Penman who themselves have struggled with severe pain after sustaining serious injuries, You Are Not Your Pain reveals a simple eight-week program of mindfulness-based practices that will melt away your suffering. Accompanied by audio to guide you, the eight meditations in this book take just ten to twenty minutes per day and have been shown to be as effective as prescription painkillers to soothe some of the most common causes of pain. These mindfulness-based practices soothe the brain's pain networks, while also significantly reducing the anxiety, stress, exhaustion, irritability, and depression that often accompanies chronic pain and illness. Whether you experience back pain, arthritis, or migraines, are suffering from fibromyalgia, celiac disease, or undergoing chemotherapy, you will quickly learn to manage your pain and live life fully once again. Note: Audio meditations are embedded within the ebook. If your device cannot play the audio, you will be redirected to the same content online

Download or read book Pain to Purpose Escaping the F I R E to Get to Freedom written by Tyria D. Jones and published by Pearly Gates Publishing. This book was released on 2019-09-24 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been through a traumatic experience in your past? Perhaps you feel that the event will always define who you are. You don't understand why you keep walking in the same circle and going nowhere. Many times, before we can see where we are going, we must reflect on where we've been. Our past is meant to teach us, help us grow, and direct us to the purpose God has for our lives. This book is for ANYONE who has struggled to find out who they are. In Pain to Purpose, Tyria takes you back to the beginning of her story-a journey consisting of discovering what God already had inside her. With each word, she brings you along on the path to finding true joy, passion, and victory in Him. Her truths will inspire you to search for a way to realize who you are, whose you are, and what you have been called to do. Twists and turns will happen in life. Don't allow them to bog you down in self-pity, defeat, and despair. Instead of letting your past define you, use it to catapult you into your destiny as you walk in your God-given purpose. Lift your head unto the hills from where your help comes and walk confidently into your future. Choose to do something different. TODAY is your day!

Download or read book Pain Passion and Purpose written by Marci Wise and published by CreateSpace. This book was released on 2012-04-01 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The instruction manual you wish had come with your life." Lisa Daily - Author, Syndicated Columnist, Media Personality Discover the Greater Purpose for our Pain Pain, Passion and Purpose offers an insightful journey through our darkest moments and the unexpected gifts they offer. This inspiring book creates a plan for using these experiences as a vehicle for transformation - instead of a prison separating us from our happiness. READERS WILL LEARN TO: * Examine the role suffering plays in the ultimate fulfillment of life purpose * Shed undermining tendencies * Develop an eye for specific lessons geared toward personal fulfillment * Create a life that reflects their authenticity * Preserve their newfound sense of freedom and well-being * Understand the language of the Universe and tap into inspiration * Acknowledge the mysterious source of power that exists in all of us Through a combination of self-awareness, personal responsibility and Divine inspiration we each can re-energize our lives with miracles, majesty and mystery - and set our feet squarely on the path to passion and purpose!

Download or read book Escaping Obstacles written by Bart Hardwell and published by Xulon Press. This book was released on 2008-04 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Escaping Obstacles is a motivational story of the life of a boy to a man. Overcoming tremendous adversity that was set into motion by his family, trying so desperately to break the inevitable cycle of choices his family makes, with the intention of not giving up on becoming someone. Using his own experiences of a dysfunctional childhood, drug abuse, depression, and suicide attempts, Escaping Obstacles focuses on how one person can endure so much pain, and still have the motivation to become better than the odds he was dealt. Many people believe they are "the only ones with family issues." Escaping Obstacles will prove that you're not. Bart Hardwell was born in Monroe, LA in 1982, and moved to Houston, TX. In 2002 with his wife Oranda, his imagination was often his escape from his dysfunctional life. As he grew older writing became an outlet to help escape his obstacles.

Download or read book Escaping the Vampire written by Kimberly Powers and published by David C Cook. This book was released on 2009-11-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 2005, the wildly popular Twilight saga has sold more than 42 million copies—20 million in 2008 alone—with translations into 37 different languages around the globe. Millions of teen girls are fanatical about these books. Vampire lit is hot. But why is that? Kimberly Powers knows that at the core of every young woman's heart is a longing to be truly, madly, deeply loved. And that's what's so compelling about the Bella / Edward story—the fantasy of a hero who is eternally attracted, fiercely protective, and passionately committed. Powers taps into this, using the vampire allusion to help girls explore what it is about the story that has captured their hearts. Weaving vampire lore with biblical truths and real-life stories, she helps girls move beyond the fantasy to discovery of the true Lover of their soul.

Download or read book Women Escaping Violence written by Elaine J. Lawless and published by University of Missouri Press. This book was released on 2013-03-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The statistics are alarming. Some say that once every nine minutes a woman in the United States is beaten by her spouse or partner. Others claim that once every four minutes a woman in the world is beaten by her spouse or partner. More women go to emergency rooms in the United States for injuries sustained at the hands of their spouses and partners than for all other injuries combined. Shelters for battered women are filled beyond capacity every single day of the year. Despite the overwhelming evidence that violence in our homes is a daily reality, most of us are not willing to acknowledge this private violence or talk about it openly. Women Escaping Violence brings women's stories to the attention of the academy as well as the reading public. While we may be unwilling or unable to talk about the issue of battered women, many of us are ready to read what women have to say about their endangered lives. Considerable scholarship is emerging in the area of domestic violence, including many self-help books about how to identify and escape abuse. Women Escaping Violence offers the unique view of battered women's stories told in their own words, as well as a feminist analysis of how these women use the power of narrative to transform their sense of self and regain a place within the larger society. Lawless shares with the reader the heart-wrenching experiences of battered women who have escaped violence by fleeing to shelters with little more than a few items hastily shoved into a plastic bag, and often with small children in tow. The book includes women's stories as they are told and retold within the shelter, in the presence of other battered women and of caregivers. It analyzes the uses made of these narratives by those seeking to counsel battered women as well as by the women themselves.

Download or read book Pain Relief With Trigger Point Self Help written by Valerie DeLaune and published by Lotus Pub.. This book was released on 2011-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Trigger points--tender, painful knots that develop in muscles and tissues--are a common cause of chronic pain. With more than a quarter of all Americans suffering from various types of daily chronic pain, it's estimated that these hyper-irritated hardened masses are the primary cause of pain 75 percent of the time. Sustained self-treatment is by far the most effective trigger point therapy. Pain Relief with Trigger Point Self-Help helps you understand and then treat your condition, leading to rapid, effective, and lasting pain relief. With full-color photos and illustrations throughout, it explains the physiology of trigger points and teaches you how to: Locate your trigger points and understand "referred pain" Prevent trigger points from forming by making simple lifestyle changes, practicing proper body mechanics, and addressing nutritional deficiencies'Treat trigger points by applying pressure and doing simple stretches. Understand common pain conditions for each area of the body Written for anyone wishing to successfully treat his or her own pain, the bookis also an invaluable reference for any health-care provider whose patients suffer from either chronic or acute pain."-- Publisher.

Download or read book Escaping the Emotional Roller Coaster written by Dr Patricia Zurita Ona and published by Exisle Publishing. This book was released on 2018-08-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: