Download or read book The Essential Carnivore Diet Cookbook written by Vivica Menegaz and published by Page Street Publishing. This book was released on 2021-01-19 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hearty Approach to Ultimate Health In a world of fad diets and confusing health trends, the Carnivore diet keeps it simple—eliminate processed and inflammatory foods and get back to the heart of human nutrition: meat, salt and water. Erin Blevins, creator of shutupEAT, and Vivica Menegaz, author of Keto Cooking for Healing and Weight Loss, have created an incredible guide with the most up-to-date information on the Carnivore diet, the different approaches you can take and the science behind each method so you can pick what works best for you. With these two health gurus guiding you on your journey, you’ll quickly start to heal your gut, cure your autoimmune symptoms, drastically trim away the pounds and so, so much more. Thanks to Erin’s expertise as a personal chef and Vivica’s creativity in the kitchen, you’ll be endlessly surprised at the diverse array of tasty meals at your disposal. If you thought adopting a Carnivore diet meant eating steak, steak and more steak, think again. Try the tender Smoky Carpaccio with Golden Marrow Oil, Grilled Pork Belly with Dates and Eggs, Honey-Glazed Beef Spareribs or Pomegranate Grilled Lamb Chops. Erin and Vivica even include desserts such as Berry Mousse and Flan with Honey, snacks like Cranberry Venison Jerky and breakfasts such as Carnivore Pancakes with Berry Compote. With such a delicious collection of recipes, healing your gut and losing weight on the Carnivore diet has never been easier.
Download or read book Rebel Bully Geek Pariah written by Erin Lange and published by Faber & Faber. This book was released on 2016-03-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The truth is that jail is a place where you can still hold on to hope - hope you'll be bailed out, hope you'll be found innocent, hope you'll get a second chance. Four teenagers, never destined to be friends - one rebel, one bully, one geek and one pariah, find themselves on the run from corrupt police officers in a stolen police car. How can you prove your innocence when the people who are supposed to protect you are the ones out to get you? A beautiful, thrilling story of rebellion, and of friendship triumphing against all odds.
Download or read book Bright Star written by Erin Swan and published by Tor Teen. This book was released on 2019-08-13 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Erin Swan's YA fantasy debut, Bright Star, is an action-packed adventure tale of rebellion, romance, and finding one's voice in the heart of a storm. Paerolia has been at peace for two centuries, and all is well in the land—or so it seems. Beneath the surface, a tyrant is rising to power. A traumatic experience in Andra's childhood has left her mute and subdued, a servant in the Chief Judge’s manor. But when an assassination team, led by the secretive and alluring Kael, infiltrates the manor and makes a quick escape, she takes her chance and flees with them. Andra is thrust into the ranks of a secret rebellion—a group of outcasts and believers seeking to overthrow the Chief Judge and replace the corrupt government with new members, ones who will restore and preserve the land they love. Now, the girl who was once an outcast must somehow become the leader Paerolia needs. But she is stronger than she believes—and with the help of a fiercely loyal dragon, she may just be the one to lead them all to victory. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Download or read book Rebel Voices written by Joyce L. Kornbluh and published by PM Press. This book was released on 2011-09-01 with total page 1426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcoming women, Blacks, and immigrants long before most other unions, the Wobblies from the start were labor’s outstanding pioneers and innovators, unionizing hundreds of thousands of workers previously regarded as “unorganizable.” Wobblies organized the first sit-down strike (at General Electric, Schenectady, 1906), the first major auto strike (6,000 Studebaker workers, Detroit, 1911), the first strike to shut down all three coalfields in Colorado (1927), and the first “no-fare” transit-workers’ job-action (Cleveland, 1944). With their imaginative, colorful, and world-famous strikes and free-speech fights, the IWW wrote many of the brightest pages in the annals of working class emancipation. Wobblies also made immense and invaluable contributions to workers’ culture. All but a few of America’s most popular labor songs are Wobbly songs. IWW cartoons have long been recognized as labor’s finest and funniest. The impact of the IWW has reverberated far beyond the ranks of organized labor. An important influence on the 1960s New Left, the Wobbly theory and practice of direct action, solidarity, and “class-war” humor have inspired several generations of civil rights and antiwar activists, and are a major source of ideas and inspiration for today’s radicals. Indeed, virtually every movement seeking to “make this planet a good place to live” (to quote an old Wobbly slogan), has drawn on the IWW’s incomparable experience. Originally published in 1964 and long out of print, Rebel Voices remains by far the biggest and best source on IWW history, fiction, songs, art, and lore. This new edition includes 40 pages of additional material from the 1998 Charles H. Kerr edition from Fred Thompson and Franklin Rosemont, and a new preface by Wobbly organizer Daniel Gross.
Download or read book All That You Leave Behind written by Erin Lee Carr and published by Ballantine Books. This book was released on 2019-04-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A documentary filmmaker and daughter of the late, great New York Times columnist David Carr celebrates and wrestles with her father’s legacy in a raw, redemptive memoir.”—O: The Oprah Magazine “A breathtaking read . . . a testimony equal parts love and candor. David would have had it no other way.”—Ta-Nehisi Coates, bestselling author of Between the World and Me NAMED ONE OF THE BEST BOOKS OF THE YEAR BY GLAMOUR AND MARIE CLAIRE Dad: What will set you apart is not talent but will and a certain kind of humility. A willingness to let the world show you things that you play back as you grow as an artist. Talent is cheap. Me: OK I will ponder these things. I am a Carr. Dad: That should matter quite a bit, actually not the name but the guts of what that name means. A celebrated journalist, bestselling author (The Night of the Gun), and recovering addict, David Carr was in the prime of his career when he suffered a fatal collapse in the newsroom of The New York Times in 2015. Shattered by his death, his daughter Erin Lee Carr, at age twenty-seven an up-and-coming documentary filmmaker, began combing through the entirety of their shared correspondence—1,936 items in total—in search of comfort and support. What started as an exercise in grief quickly grew into an active investigation: Did her father’s writings contain the answers to the question of how to move forward in life and work without her biggest champion by her side? How could she fill the space left behind by a man who had come to embody journalistic integrity, rigor, and hard reporting, whose mentorship meant everything not just to her but to the many who served alongside him? All That You Leave Behind is a poignant coming-of-age story that offers a raw and honest glimpse into the multilayered relationship between a daughter and a father. Through this lens, Erin comes to understand her own workplace missteps, existential crises, and relationship fails. While daughter and father bond over their mutual addictions and challenges with sobriety, it is their powerful sense of work and family that comes to ultimately define them. This unique combination of Erin Lee Carr’s earnest prose and her father’s meaningful words offers a compelling read that shows us what it means to be vulnerable and lost, supported and found. It is a window into love, with all of its fierceness and frustrations. “Thank you, Erin, for this beautiful book. Now I am going to steal all of your father’s remarkable advice and tell my kids I thought of it.”—Judd Apatow
Download or read book Strung Out written by Erin Khar and published by Harlequin. This book was released on 2020-02-25 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is a story she needed to tell; and the rest of the country needs to listen.” — New York Times Book Review “This vital memoir will change how we look at the opioid crisis and how the media talks about it. A deeply moving and emotional read, STRUNG OUT challenges our preconceived ideas of what addiction looks like.” —Stephanie Land, New York Times bestselling author of Maid In this deeply personal and illuminating memoir about her fifteen-year struggle with heroin, Khar sheds profound light on the opioid crisis and gives a voice to the over two million people in America currently battling with this addiction. Growing up in LA, Erin Khar hid behind a picture-perfect childhood filled with excellent grades, a popular group of friends and horseback riding. After first experimenting with her grandmother’s expired painkillers, Khar started using heroin when she was thirteen. The drug allowed her to escape from pressures to be perfect and suppress all the heavy feelings she couldn’t understand. This fiercely honest memoir explores how heroin shaped every aspect of her life for the next fifteen years and details the various lies she told herself, and others, about her drug use. With enormous heart and wisdom, she shows how the shame and stigma surrounding addiction, which fuels denial and deceit, is so often what keeps addicts from getting help. There is no one path to recovery, and for Khar, it was in motherhood that she found the inner strength and self-forgiveness to quit heroin and fight for her life. Strung Out is a life-affirming story of resilience while also a gripping investigation into the psychology of addiction and why people turn to opioids in the first place.
Download or read book Erin s Heirs written by Dennis Clark and published by University Press of Kentucky. This book was released on 2014-07-11 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: "They will melt like snowflakes in the sun," said one observer of nineteenth-century Irish emigrants to America. Not only did they not melt, they formed one of the most extensive and persistent ethnic subcultures in American history. Dennis Clark now offers an insightful analysis of the social means this group has used to perpetuate its distinctiveness amid the complexity of American urban life. Basing his study on family stories, oral interviews, organizational records, census data, radio scripts, and the recollections of revolutionaries and intellectuals, Clark offers an absorbing panorama that shows how identity, organization, communication, and leadership have combined to create the Irish-American tradition. In his pages we see gifted storytellers, tough dockworkers, scribbling editors, and colorful actresses playing their roles in the Irish-American saga. As Clark shows, the Irish have defended and extended their self-image by cultivating their ethnic identity through transmission of family memories and by correcting community portrayals of themselves in the press and theatre. They have strengthened their ethnic ties by mutual association in the labor force and professions and in response to social problems. And they have created a network of communications ranging from 150 years of Irish newspapers to America's longest-running ethnic radio show and a circuit of university teaching about Irish literature and history. From this framework of subcultural activity has arisen a fascinating gallery of leadership that has expressed and symbolized the vitality of the Irish-American experience. Although Clark draws his primary material from Philadelphia, he relates it to other cities to show that even though Irish communities have differed they have shared common fundamentals of social development. His study constitutes a pathbreaking theoretical explanation of the dynamics of Irish-American life.
Download or read book The Night Circus written by Erin Morgenstern and published by Anchor. This book was released on 2011-09-13 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NATIONAL BESTSELLER • Two starcrossed magicians engage in a deadly game of cunning in the spellbinding novel that captured the world's imagination. • "Part love story, part fable ... defies both genres and expectations." —The Boston Globe The circus arrives without warning. No announcements precede it. It is simply there, when yesterday it was not. Within the black-and-white striped canvas tents is an utterly unique experience full of breathtaking amazements. It is called Le Cirque des Rêves, and it is only open at night. But behind the scenes, a fierce competition is underway: a duel between two young magicians, Celia and Marco, who have been trained since childhood expressly for this purpose by their mercurial instructors. Unbeknownst to them both, this is a game in which only one can be left standing. Despite the high stakes, Celia and Marco soon tumble headfirst into love, setting off a domino effect of dangerous consequences, and leaving the lives of everyone, from the performers to the patrons, hanging in the balance.
Download or read book Frozen written by Erin Bowman and published by Harper Collins. This book was released on 2014-04-15 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second book in Erin Bowman's gripping Taken trilogy will thrill fans of dystopian sci-fi series like Michael Grant's Gone and James Dashner's Maze Runner. Gray Weathersby has escaped Claysoot and uncovered the truth behind the Laicos Project and the Order's twisted plans. Determined to fight back, his small group of rebels is on the hunt for more answers and more allies—a search that will take them on a harrowing journey across a frozen wasteland, and even deeper into a world built on the Order's lies. In Frozen, discover more of the nonstop action and riveting plot twists that made Marie Lu, New York Times bestselling author of the Legend trilogy, call Taken "an action-packed thrill ride from beginning to end."
Download or read book Just Right written by Erin Nicholas and published by Samhain Publishing. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ER nurse and reformed bad girl Jessica Bradford is one step away from landing Dr. Perfect, aka sexy, heroic Ben Torres--the hot fudge and cherry on top of her hard work scooping out a respectable life. Ben learned the art of sacrifice from his missionary parents, but when a drunk driver he saved kills three people, he quits. To be precise, the fist he plants in the man's face gets him suspended. And the first dish he wants on his newly empty plate is Jessica--preferably naked. Jessica can't believe the Ben she's found drowning his sorrows in a bar is her knight in shining scrubs. And he won't be pried loose until she bets 48 hours of her time in a game of pool. She loses. And the next morning she stands to lose much more. The Chief of Staff's recommendation for the promotion she's been after rides on her ability to keep Ben out of trouble until things blow over. Except "trouble" is all Ben wants. And despite herself, Jessica finds that she's more than willing to go down with him...
Download or read book Rebel Spy written by Veronica Rossi and published by Delacorte Press. This book was released on 2020-06-23 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reimagining of the story behind Agent 355--a New York society girl and spy for George Washington during the Revolutionary War--perfect for fans of Tatiana de Rosnay's Sarah's Key and the novels of Julie Berry. Rebellious Frannie Tasker knows little about the war between England and its thirteen colonies in 1776, until a shipwreck off her home in Grand Bahama Island presents an unthinkable opportunity. The body of a young woman body floating in the sea gives Frannie the chance to escape her brutal stepfather--and she takes it. Assuming the identity of the drowned Emmeline Coates, Frannie is rescued by a British merchant ship and sails with the crew to New York. For the next three years, Frannie lives a lie as Miss Coates, swept up in a courtship by a dashing British lieutenant. But after witnessing the darker side of the war, she realizes that her position gives her power. Soon she's eavesdropping on British officers, risking everything to pass information on to George Washington's Culper spy ring as agent 355. Frannie believes in the fight for American liberty--but what will it cost her? Inspired by the true "355" and rich in historical detail and intrigue, this is the story of an unlikely New York society girl turned an even unlikelier spy.
Download or read book Taken written by Erin Bowman and published by Harper Collins. This book was released on 2013-04-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans of Incarceron by Catherine Fisher and Variant by Robison Wells won't want to miss this magnetic first book in a gripping dystopian sci-fi series. Marie Lu, New York Times bestselling author of the Legend trilogy, raves that Taken is "an action-packed thrill ride from beginning to end. More, please!" Gray Weathersby has grown up expecting to disappear at midnight on his eighteenth birthday. They call it the Heist—and it happens to every boy in Claysoot. His only chance at escape is to climb the Wall that surrounds Claysoot. A climb no one has ever survived . . .
Download or read book Chillpreneur written by Denise Duffield-Thomas and published by Hay House UK Limited. This book was released on 2019 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling burned out by your business? Sick of the 'hustle and grind' culture of your industry? There's a better way! Get over your perfectionism and embrace the flow of the Chillpreneur. Denise Duffield-Thomas, money mindset coach and best-selling author, will show you how with her trademark humor and down-to-earth wisdom. In this book, she shares invaluable business advice and counterintuitive millionaire mindset lessons (no blood, sweat, or tears necessary) which will set you on the path of abundance - without all the hard work. You'll discover how to find the business model that works perfectly for your personality, learn about key concepts - such as the Golden Goose and the Keyless Life - to help you work less and earn more, and become a marketing pro without feeling like a sleazy car salesman. Plus, Denise talks you through the smaller - but no less important - details of being an entrepreneur, including how to deal with awkward money situations and find the most effective ways to price your offers. Full of reassuring and practical advice, Chillpreneur challenges the old, boring assumptions of what it takes to create success in business, so you can create financial independence with ease and grace -- Description from dust jacket.
Download or read book Forged written by Erin Bowman and published by Harper Collins. This book was released on 2015-04-14 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Marie Lu called Taken, Erin Bowman's debut novel, "an action-packed thrill ride from beginning to end." The action and suspense rise to explosive new heights in Forged, the epic conclusion to the Taken trilogy—and the perfect next read for fans of The Maze Runner and Gone. Gray Weathersby knows the truth about the Laicos Project, the Order, and the Forgeries—and he knows they must be stopped. But each generation of Forgeries is deadlier than the one before, and now even the most familiar faces—including the girl Gray loves—can't be trusted. To make a stand against the Order, Gray will have to risk it all.
Download or read book Dead Ends written by Erin Jade Lange and published by Bloomsbury Publishing USA. This book was released on 2013-09-03 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: A riddle rarely makes sense the first time you hear it. The connection between Dane, a bully, and Billy D, a guy with Down Syndrome, doesn't even make sense the second time you hear it. But it's a collection of riddles that solidify their unlikely friendship. Dane doesn't know who his dad is. Billy doesn't know where his dad is. So when Billy asks for Dane's help solving the riddles his dad left in an atlas, Dane can't help but agree. The unmarked towns lead them closer to secrets of the past. But there's one secret Billy isn't sharing. It's a secret Dane might have liked to know before he stole his mom's car and her lottery winnings and set off on a road trip that will put him face to face with Billy's dad.
Download or read book One Small Thing written by Erin Watt and published by Harlequin. This book was released on 2018-06-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “engaging” teen romance From a #1 New York Times bestseller, “a high school senior falls for the boy who accidentally killed her sister” (Kirkus Reviews). Beth’s life hasn’t been the same since her sister died. Her parents try to lock her down, believing they can keep her safe by monitoring her every move. When Beth sneaks out to a party one night and meets the new guy in town, Chase, she’s thrilled to make a secret friend. It seems like a small thing, just for her. Only Beth doesn’t know how big her secret really is . . . Fresh out of juvie and determined to start his life over, Chase has demons to face and much to atone for, including his part in the night Beth’s sister died. Beth, who has more reason than anyone to despise him, is willing to give him a second chance. A forbidden romance is the last thing either of them planned for senior year, but the more time they spend together, the deeper their feelings get. Now Beth has a choice to make—follow the rules, or risk tearing everything apart . . . again. “Watt skillfully dissects an extremely complicated and highly improbable situation to reveal the layers of emotions experienced by Beth and other characters.” —Publishers Weekly “Erin Watt always delivers a high-octane story with plenty of twists. One Small Thing is a journey of love and forgiveness and exploring the boundaries of life. You grow with these characters as they learn how beautiful and difficult life can be.” —USA Today “Happily Ever After” Blog
Download or read book bd Deutsch englisch written by Christoph Friedrich Grieb and published by . This book was released on 1907 with total page 1238 pages. Available in PDF, EPUB and Kindle. Book excerpt:
