Download or read book Epiphaknee a Modern Approach to Knee Osteoarthritis written by G. Lorimer Moseley and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone with painful knee osteoarthritis (OA). Whether you have had treatment or not, whether you have had surgery or not - it's for everyone with knee OA. It is your personal recovery guide.Thousands of researchers around the world are investigating painful knee OA. They're making remarkable discoveries. That's why the scientific community are now calling for an update in how we treat and think about knee OA. Be surprised and empowered by the new story of knee OA. This story is about not just your joints, but also your inflammatory system, your internal protection systems, your knowledge and your activity levels.Learn how to use the 3 Critical Ingredients to recovery, guided by internationally renowned pain and movement experts - Moseley, Butler and Stanton. Find within, everything you need to start your recovery. From the ground-breaking Protectometer tool to guidance on designing an exercise and management programme that is right for you.

Download or read book Painful Yarns written by G. Lorimer Moseley and published by Painful Yarns.. This book was released on 2007 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This much anticipated collection of stories, written by Oxford University Fellow and Pain Scientist, Dr GL Moseley, provides an entertaining and informative way to understand modern pain biology. Described by critics as 'a gem' and by clinicians as 'entertaining and educative', Painful Yarns is a unique book. The stories, some of his travels in outback Australia, some of experiences growing up, are great yarns. At the end of each story, there is a section "so what has this got to do with pain?" in which Lorimer uses the story as a metaphor for some aspect of pain biology. The level of the pain education is appropriate for patients and health professionals. The entertainment is good for everyone. You don't have to be interested in pain to get something from this book and a laugh or two!

Download or read book The Explain Pain Handbook written by David Sheridan Butler and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For: People experiencing pain'The Explain Pain Handbook: Protectometer' is a personal workbook for people experiencing chronic pain. Based on the most up-to-date research, this handbook is a key element in the Explain Pain toolkit. It introduces the 'Protectometer' - a groundbreaking pain treatment tool - that helps you understand your personal pain formula, identify your DIMs (Danger in Me) and SIMs (Safety in Me) and provides six clear strategies for recovery from pain.

Download or read book Explain Pain written by David S Butler and published by Noigroup Publications. This book was released on 2013-07 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes. All pain is real. And for many people it is a debilitating part of everyday life. It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such as neurophysiology, brain imaging, immunology, psychology and cellular biology have provided an explanatory platform from which to explore pain. In everyday language accompanied by quirky illustrations, Explain Pain discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. Explain Pain aims to give clinicians and people in pain the power to challenge pain and to consider new models for viewing what happens during pain. Once they have learnt about the processes involved they can follow a scientific route to recovery. The Authors: Dr Lorimer Moseley is Professor of Clinical Neurosciences and the Inaugural Chair in Physiotherapy at the University of South Australia, Adelaide, where he leads research groups at Body in Mind as well as with Neuroscience Research Australia in Sydney. Dr David Butler is an international freelance educator, author and director of the Neuro Orthopaedic Institute, based in Adelaide, Australia. Both authors continue to publish and present widely.

Download or read book How to Eat Away Arthritis written by Lauri M. Aesoph and published by Penguin. This book was released on 1996-10-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods, tap your inner well-springs of good health, and practice easy-to-do exercises for increased flexibility. You will discover: • The incredible arthritis-healing and health-renewing powers of restorative foods • How to maximize your chances for complete recovery of arthritis • Aspirin-free ways to reduce pain and inflammation • "Stressor foods" to avoid that block the healing of arthritis • Simple tests to help you pinpoint the foods that can aggravate your arthritis • Easy diet changes that eliminate joint inflammation, gout, migraines, osteoarthritis, lupus, and more No matter how old you are or how long you've suffered from arthritis, with this program you can help overcome arthritis and free yourself of debilitating pain in just a few weeks.

Download or read book Your Respiratory System written by Judith Jango-Cohen and published by Lerner Digital ™. This book was released on 2017-08-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audisee® eBooks with Audio combine professional narration and text highlighting for an engaging read aloud experience! The respiratory system is made up of the nose, the throat, the lungs, and other parts. But what does the respiratory system do? And how do its parts work together to keep your body healthy? Explore the respiratory system in this engaging and informative book.

Download or read book You re Too Cute to Be Disabled written by Shelley Tudin and published by iUniverse. This book was released on 2012-02 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you feel like giving up, remember why you held on for so long in the first place. At just eleven years old, author Shelley Tudin was diagnosed with limb-girdle muscular dystrophy, a debilitating disease for which there is no cure. As the disease progressed, Shelley struggled and found some things out of her reach-such as her love of figure skating and her desire to become a nurse. Even so, she never let the disease prevent her from living life to the fullest. In this memoir, she narrates an inspirational story of how she battled the disease and its weakening symptoms to achieve her dreams. You're Too Cute to Be Disabled recalls her journey-growing up in Brantford, Ontario, Canada; graduating from high school in 1983; attending college at the University of Guelph; dealing with romantic relationships; coping with the loss of loved ones; and managing an illness. You're Too Cute to Be Disabled shows that through Shelley's varied experiences, she gained the confidence, the wisdom, and the power of positive thinking to turn dreams into realities. It shares her transition from a young, frightened girl to a self-confident, happy, independent, and incredibly tenacious woman through a lot of love, laughter, and tears.

Download or read book Giving Aid Effectively written by Mark T. Buntaine and published by Oxford University Press. This book was released on 2016 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Giving Aid Effectively, Mark T. Buntaine argues that countries that are members of international organizations have prompted multilateral development banks to give development and environmental aid more effectively by generating better information about performance. To reach this conclusion, he employs a systematic analysis of responses to evaluations and in-depth case studies about the use of information at multilateral development banks.

Download or read book Relational Child Relational Brain written by Robert G. Lee and published by Taylor & Francis. This book was released on 2017-10-19 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume II in the Evolution of Gestalt series, Relational Child, Relational Brain continues the development of the paradigm shift that places human development in a field that is deeply complex and fundamentally one of interconnection, taking us away from the limiting view of us as separate individuals. It builds on the foundation of contemporary views of relational neurodevelopment and the profound influence of relationship on brain growth. It shows how, particularly in the first two years of life, but continuing across the whole of childhood and adolescence into early adulthood, the relational field is the context of child development. The focus then broadens out to examine the intersubjective influence of community, culture, and social and physical support. Backed by neurobiological and related research, it offers many examples of relational Gestalt practice with children, adolescents, and their families, with stories of loss, trauma, isolation, and other adversities. Not just an invaluable resource for child and adolescent therapists, Relational Child, Relational Brain goes beyond the Esalen Study Conference from which it emerged and is a further invitation and challenge to apply relational Gestalt practice as a coherent and effective way forward in the troubled world of today.

Download or read book Mothering a Bodied Curriculum written by Stephanie Springgay and published by University of Toronto Press. This book was released on 2012-01-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection considers how embodiment, mothering, and curriculum theory are related to practices in education that silence, conceal, and limit gendered, raced, and sexual maternal bodies. Advancing a new understanding of the maternal body, it argues for a 'bodied curriculum' – a practice that attends to the relational, social, and ethical implications of 'being-with' other bodies differently, and to the different knowledges such bodily encounters produce. Contributors argue that the prevailing silence about the maternal body in educational scholarship reinforces the binary split between domestic and public spaces, family life and work, one's own children and others' children, and women's roles as 'mothers' or 'others.' Providing an interdisciplinary perspective in which postmodern ideas about the body interact with those of learning and teaching, Mothering a Bodied Curriculum brings theory and practice together into an ever-evolving conversation.

Download or read book The Graded Motor Imagery Handbook written by G. Lorimer Moseley and published by Noigroup Publications. This book was released on 2012 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Graded Motor Imagery is a complex series of treatments including graded left/right judgement exercises, imagined movements and use of mirrors targeting neuropathic pain problems.

Download or read book Supplements for Mental Health written by Sharmilla Kanagasundram and published by Partridge Publishing Singapore. This book was released on 2020-07-09 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medication alone does not always cure mental illness completely. Of late more and more research interest albeit not enough has been directed at nutrition and the role it may play in onset and maintenance of the various mental illness. The mental illnesses discussed in this book are depression, bipolar disorder and schizophrenia. Prevention and treatment of mental illnesses should encompass adequate supplementation of fatty acids, vitamins and minerals through nutrition. This book focusses mostly on vitamin D3 and omega 3 fatty acids and the role they play in the above mentioned mental illnesses. Also briefly discussed are magnesium, folate and zinc. Impaired cognition which is a component of the above 3 disorders is also discussed. Most of the information found in this book is with respect to depressive disorders. This book is suitable for those intending to advance their knowledge about nutrition and some of its effects on mental health.

Download or read book The Causal Power of Social Structures written by Dave Elder-Vass and published by Cambridge University Press. This book was released on 2010-06-17 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: The problem of structure and agency has been the subject of intense debate in the social sciences for over 100 years. This book offers a solution. Using a critical realist version of the theory of emergence, Dave Elder-Vass argues that, instead of ascribing causal significance to an abstract notion of social structure or a monolithic concept of society, we must recognise that it is specific groups of people that have social structural power. Some of these groups are entities with emergent causal powers, distinct from those of human individuals. Yet these powers also depend on the contributions of human individuals, and this book examines the mechanisms through which interactions between human individuals generate the causal powers of some types of social structures. The Causal Power of Social Structures makes particularly important contributions to the theory of human agency and to our understanding of normative institutions.

Download or read book Eczema No More written by Jason S. Bradford and published by Living Plus Healthy Publishing. This book was released on 2015-03-12 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want to End Painful and Troublesome Eczema for Good? This may come as a surprise to you: eczema is one of the most treatable skin conditions known to man. A big percentage of eczema sufferers feel that their skin condition will be bothering them forever - this is simply not true. When you know how to identify the triggers of eczema and how to remove these common triggers, the eczema actually heals on its own. Here Are Three Good Reasons To Why You Can Start Curing Your Eczema Naturally Today ONE: Eczema can be caused by both internal and external factors - examples of external factors include the use of detergents and even the weather. TWO: Simple lifestyle changes can actually resolve your eczema. THREE: Key changes in your diet can have an immense, beneficial effect on your eczema. Here is something dermatologists don't want you to know: naturally remedying eczema is extremely simple. You just need to know what to do, and how to do it! Even if you're a total beginner and haven't got a clue where to start, you can start treating your eczema at home within the day! There are essentially 3 main things you need to know about naturally curing eczema: 1. How to identify the actual symptoms of eczema and how to differentiate eczema from more serious skin conditions 2. How to identify the key triggers of eczema 3. How to remove the key triggers so that your eczema will resolve on its own "Eczema No More" covers all of this, and a lot more. And when you read it, you'll be BLOWN AWAY with how simple it really is to naturally treat your eczema. Here's just a taste of what you'll discover... - How to identify the symptoms of eczema with these 3 simple techniques... - 3 little known, yet simple ways to distinguish eczema from other skin conditions... - 6 time tested and proven strategies for clearer and healthier skin - free from itching and soreness... - Secret of expert skin care that few people ever know about... - 3 proven steps to improve your skin care regimen at home... - How to create the perfect environment for your skin during bathtime... - 2 simple keys (that are right in front of your eyes) to avoid triggering an eczema outbreak... - WARNING: 3 things you should never do when it comes to your own diet... - How to cure eczema in children... - You'll discover in just a few short minutes how to modify your daily diet for overall better skin... - 7 everyday but often overlooked tips and tricks for improving your lifestlye so it won't exacerbate your eczema... - And much more...

Download or read book The Align Method written by Aaron Alexander and published by Grand Central Publishing. This book was released on 2019-12-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander. Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you've wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Celebrity movement coach and manual therapist Aaron Alexander offers a revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible. The Align Method centers on five daily optimizations that can be easily integrated into any workout, mindfulness practice, or daily life activity: Floor Sitting Hanging Hip-Hinging Walking Nose Breathing A truly aligned life isn't limited to sweating in a gym or stretching in a yoga studio, and Alexander provides the fundamental principles to optimize your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to feel more flexible and confident, and details exactly how to reshape your environment for enhanced creativity and longevity. This is the quintessential user's manual to feeling better than you ever thought possible, and looking great while you're at it!

Download or read book Handbook of Recidivism Risk Needs Assessment Tools written by Jay P. Singh and published by John Wiley & Sons. This book was released on 2018-02-05 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides comprehensive coverage on recidivism risk/needs assessment tools Correctional and healthcare professionals around the world utilize structured instruments referred to as risk/needs assessment tools to predict the likelihood that an offender will recidivate. Such tools have been found to provide accurate and reliable evaluations and are widely used to assess, manage, and monitor offenders both institutionally as well as in the community. By identifying offenders in need of different levels of intervention, examining causal risk factors, and individualizing case management plans, risk/needs assessment tools have proven invaluable in addressing the public health issue of recidivism. Recidivism Risk/Needs Assessment Tools brings together the developers of the most commonly-used risk/needs assessment tools to provide a comprehensive overview of their development, peer-reviewed research literature, and practical application. Written by the leading professionals in the field of risk/needs assessment, the book provides chapters on: Recidivism Risk Assessment in the 21st Century; Performance of Recidivism Risk Assessment Instruments in Correctional Settings; Correctional Offender Management Profiles for Alternative Sanctions (COMPAS); the Federal Post-Conviction Risk Assessment Instrument; the Inventory of Offender Risks, Needs, and Strengths (IORNS); the Level of Service (LS) Instruments; the Ohio Risk Assessment System (ORAS); the Self-Appraisal Questionnaire (SAQ); the Service Planning Instrument (SPIn); the Static Risk Offender Needs Guide-Revised (STRONG-R); the Offender Group Reconviction Scale (OGRS); the Forensic Operationalized Therapy/Risk Evaluation System (FOTRES); the RisCanvi; and more. Systematically identifies currently-validated recidivism risk/needs assessment tools Reviews research on recidivism risk/needs assessment tools used internationally Each chapter presents sufficient detail to decide whether a given recidivism risk/needs assessment tool is right for your practice Recidivism Risk/Needs Assessment Tools is ideal for correctional, probation and parole, and behavioral health professionals.

Download or read book Stress and Anxiety written by Petra Buchwald and published by Logos Verlag Berlin GmbH. This book was released on 2011 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book focuses on stress in the context of education and health. The first part is concerned with stress in educational settings including stress, anxiety, and coping of preschoolers, primary school children, college students adolescents and teachers. The second part deals with stress and its effects on health, e.g. while coping with a distaster, with chronic pain or myocardial infarction.