Download or read book Discovering the Brain written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain ... There is no other part of the human anatomy that is so intriguing. How does it develop and function and why does it sometimes, tragically, degenerate? The answers are complex. In Discovering the Brain, science writer Sandra Ackerman cuts through the complexity to bring this vital topic to the public. The 1990s were declared the "Decade of the Brain" by former President Bush, and the neuroscience community responded with a host of new investigations and conferences. Discovering the Brain is based on the Institute of Medicine conference, Decade of the Brain: Frontiers in Neuroscience and Brain Research. Discovering the Brain is a "field guide" to the brainâ€"an easy-to-read discussion of the brain's physical structure and where functions such as language and music appreciation lie. Ackerman examines: How electrical and chemical signals are conveyed in the brain. The mechanisms by which we see, hear, think, and pay attentionâ€"and how a "gut feeling" actually originates in the brain. Learning and memory retention, including parallels to computer memory and what they might tell us about our own mental capacity. Development of the brain throughout the life span, with a look at the aging brain. Ackerman provides an enlightening chapter on the connection between the brain's physical condition and various mental disorders and notes what progress can realistically be made toward the prevention and treatment of stroke and other ailments. Finally, she explores the potential for major advances during the "Decade of the Brain," with a look at medical imaging techniquesâ€"what various technologies can and cannot tell usâ€"and how the public and private sectors can contribute to continued advances in neuroscience. This highly readable volume will provide the public and policymakersâ€"and many scientists as wellâ€"with a helpful guide to understanding the many discoveries that are sure to be announced throughout the "Decade of the Brain."

Download or read book Your Resonant Self Guided Meditations and Exercises to Engage Your Brain s Capacity for Healing written by Sarah Peyton and published by W. W. Norton & Company. This book was released on 2017-09-12 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practices for well-being, based in neuroscience and geared toward kindness. Skills for people to learn to be with themselves in the healthiest way possible. When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: “I will never let myself get treated that way again” or “I will never forgive myself for that.” But these contracts often result in harmful behaviors like self-criticism, lack of trust, and procrastination. Until we recognize and free ourselves from these damaging contracts, we can never truly heal. Your Resonant Self Workbook: From Self-sabotage to Self-care takes us through the world of relational neuroscience and, using the lens of unconscious contracts, explores how our brains, nervous systems, and bodies react to the brains, nervous systems, and bodies of others. Case studies, resonant-language practice, questionnaires, mediations, and journaling provide readers with healing strategies for uncovering and rewriting these contracts. Following Your Resonant Self, this workbook provides the tools to turn inward with kindness, warmth, and curiosity and create opportunities for self-healing.

Download or read book Why People Get Lost written by Paul A. Dudchenko and published by . This book was released on 2010 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: At some point in our lives, most of us have been lost. How does this happen? What are the limits of our ability to find our way? Do we have an innate sense of direction? 'How people get lost' reviews the psychology and neuroscience of navigation. It starts with a history of studies looking at how organisms solve mazes. It then reviews contemporary studies of spatial cognition, and the wayfinding abilities of adults and children. It then considers how specific parts of the brain provide a cognitive map and a neural compass. This book also considers the neurology of spatial disorientation, and the tendency of patients with Alzheimer's disease to lose their way. Within the book, the author considers that, perhaps we get lost simply because our brain's compass becomes misoriented. This book is written for anyone with an interest in navigation and the brain. It assumes no specialised knowledge of neuroscience, but covers recent advances in our understanding of how the brain represents space.

Download or read book Living with Mild Cognitive Impairment written by Nicole D. Anderson and published by Oxford University Press. This book was released on 2012-08-23 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for individuals with mild cognitive impairment (MCI), their loved ones, and health care professionals who care for these patients. The text is loaded with up-to-date, scientifically substantiated knowledge about what MCI is, how it affects people, and how to take a proactive approach to health and wellbeing for living with MCI.

Download or read book From Neurons to Neighborhoods written by National Research Council and published by National Academies Press. This book was released on 2000-11-13 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: How we raise young children is one of today's most highly personalized and sharply politicized issues, in part because each of us can claim some level of "expertise." The debate has intensified as discoveries about our development-in the womb and in the first months and years-have reached the popular media. How can we use our burgeoning knowledge to assure the well-being of all young children, for their own sake as well as for the sake of our nation? Drawing from new findings, this book presents important conclusions about nature-versus-nurture, the impact of being born into a working family, the effect of politics on programs for children, the costs and benefits of intervention, and other issues. The committee issues a series of challenges to decision makers regarding the quality of child care, issues of racial and ethnic diversity, the integration of children's cognitive and emotional development, and more. Authoritative yet accessible, From Neurons to Neighborhoods presents the evidence about "brain wiring" and how kids learn to speak, think, and regulate their behavior. It examines the effect of the climate-family, child care, community-within which the child grows.

Download or read book Flowering Your Mind written by Suzanne Faith and published by Nature Of Design. This book was released on 2021-03-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a new way to lift your spirits and boost your health? Suzanne Faith, a full-time RN living on Cape Cod, combines her 30 years of experience as a psychiatric nurse and certified dementia professional with a lifelong passion for Oshibana, the art of pressed flowers, in a new book that shows us how to improve brain health with flowers. An expert in caregiving and dementia care, Suzanne has helped thousands of families deal with the challenges of dementia, and she’s developed numerous Alzheimer’s and dementia-based curriculum for healthcare professionals. An award-winning artist and illustrator, her unique pressed floral techniques have taken her around the world, bringing joy through a medium that transcends the boundaries of language. Suzanne spent the past 20 years researching and writing Flowering Your Mind to help everyone learn fun, creative ways to use flowers to improve well-being, heal, stimulate brain activity, and even fight dementia. You’ll read about: The intersection between creativity and the brain Creating for emotional health Oshibana therapy Designing a flower garden for health and harmony How flowers effect emotion Healing with color How to preserve and arrange flowers Coloring your world . . . And more! Suzanne Faith, RN, Certified Dementia Professional, artist and author, expertly brings together: · Flowers · Cognitive Health · Oshibana Pressed Flower Art · Pen & Ink Drawings · Brain-building Activities Founded in Science

Download or read book The Hippocampus as a Cognitive Map written by John O'Keefe and published by Oxford University Press, USA. This book was released on 1978 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Neuronal Networks of the Hippocampus written by Roger D. Traub and published by Cambridge University Press. This book was released on 1991-05-31 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The questions of how a large population of neurons in the brain functions, how synchronized firing of neurons is achieved, and what factors regulate how many and which neurons fire under different conditions form the central theme of this book. Important neurological techniques for the physiological reconstruction of a large biological neural network are presented.

Download or read book smART written by Amy E. Herman and published by Simon and Schuster. This book was released on 2022-10-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Spy and Where’s Waldo? get a revolutionary twist in this “fun, eye-opening” (Booklist) interactive book that teaches young readers how to fully engage their brains to think critically and creatively. What would you say if I told you that looking at art could give you the confidence you need to speak up in class? Or that learning the history of donuts could help you think like a super spy and train like the CIA? smART teaches readers how to process information using paintings, sculptures, and photographs using methods that instantly translate to real world situations and are also fun! With three simple steps (1) How to SEE, (2) How to THINK about what you see, and (3) How to TALK about what you see, readers learn how to think critically and creatively, a skill that only requires you to open your eyes and actively engage your brain.

Download or read book Space Time and Memory in the Hippocampal Formation written by Dori Derdikman and published by Springer. This book was released on 2014-07-08 with total page 567 pages. Available in PDF, EPUB and Kindle. Book excerpt: The discovery of new cell types, such as grid and time cells, in the hippocampus has been accompanied by major anatomical and theoretical insights in the recent years. This book provides comprehensive, up-to-date information about the hippocampal formation and especially the neural basis of episodic memory, spatial location (the formation of the cognitive map) and temporal representation. The first part of the book describes the information flow from pre-hippocampal areas into the hippocampus, the second part discusses the different types of hippocampal processing and finally, the third part depicts the influence that the hippocampal processing has on other brain structures that are perhaps more closely tied to explicit cognitive or behavioral output. This book is intended for neuroscientists, especially for those who are involved in research on the hippocampus, as well as for behavioral scientists and neurologists.

Download or read book Captivate Activate and Invigorate the Student Brain in Science and Math Grades 6 12 written by John Almarode and published by Corwin Press. This book was released on 2013-04-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your STEM lessons are falling on disinterested ears, it's time to mix things up. What you need are more engaging, brain-based science and math strategies to captivate your students' attention, activate their prior knowledge, and invigorate their interest. Blending current research on the student brain with practical methods for teaching science and math, John Almarode and Ann M. Miller identify six essential "ingredients" in a recipe for student success. In their book you'll discover A customizable framework you can use right away Classroom-ready, content-specific attention grabbers Overt and covert strategies to boost behavioral, emotional, and cognitive engagement Techniques for making relevant connections that maximize retention With this new approach to captivating STEM lessons, you'll energize classroom time and keep your students on task and engaged-every day.

Download or read book How People Learn written by National Research Council and published by National Academies Press. This book was released on 2000-08-11 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: First released in the Spring of 1999, How People Learn has been expanded to show how the theories and insights from the original book can translate into actions and practice, now making a real connection between classroom activities and learning behavior. This edition includes far-reaching suggestions for research that could increase the impact that classroom teaching has on actual learning. Like the original edition, this book offers exciting new research about the mind and the brain that provides answers to a number of compelling questions. When do infants begin to learn? How do experts learn and how is this different from non-experts? What can teachers and schools do-with curricula, classroom settings, and teaching methodsâ€"to help children learn most effectively? New evidence from many branches of science has significantly added to our understanding of what it means to know, from the neural processes that occur during learning to the influence of culture on what people see and absorb. How People Learn examines these findings and their implications for what we teach, how we teach it, and how we assess what our children learn. The book uses exemplary teaching to illustrate how approaches based on what we now know result in in-depth learning. This new knowledge calls into question concepts and practices firmly entrenched in our current education system. Topics include: How learning actually changes the physical structure of the brain. How existing knowledge affects what people notice and how they learn. What the thought processes of experts tell us about how to teach. The amazing learning potential of infants. The relationship of classroom learning and everyday settings of community and workplace. Learning needs and opportunities for teachers. A realistic look at the role of technology in education.

Download or read book Neural Plasticity and Memory written by Federico Bermudez-Rattoni and published by CRC Press. This book was released on 2007-04-17 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, multidisciplinary review, Neural Plasticity and Memory: From Genes to Brain Imaging provides an in-depth, up-to-date analysis of the study of the neurobiology of memory. Leading specialists share their scientific experience in the field, covering a wide range of topics where molecular, genetic, behavioral, and brain imaging techniq

Download or read book Boying Up written by Mayim Bialik and published by Penguin. This book was released on 2019-05-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The star of "The Big Bang Theory" and author of the #1 bestseller "Girling Up" puts her Ph.D. to work to talk to teen boys about the science and pressures of growing up male in today's world.

Download or read book Healthy Brain Happy Life written by Wendy Suzuki and published by Harper Collins. This book was released on 2015-05-19 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities. Nearing forty, Dr. Wendy Suzuki was at the pinnacle of her career. An award-winning university professor and world-renowned neuroscientist, she had tenure, her own successful research lab, prestigious awards, and international renown. That’s when to celebrate her birthday, she booked an adventure trip that forced her to wake up to a startling reality: despite her professional success, she was overweight, lonely, and tired and knew that her life had to change. Wendy started simply—by going to an exercise class. Eventually, she noticed an improvement in her memory, her energy levels, and her ability to work quickly and move from task to task easily. Not only did Wendy begin to get fit, but she also became sharper, had more energy, and her memory improved. Being a neuroscientist, she wanted to know why. What she learned transformed her body and her life. Now, it can transform yours. Wendy discovered that there is a biological connection between exercise, mindfulness, and action. With exercise, your body feels more alive and your brain actually performs better. Yes—you can make yourself smarter. In this fascinating book, Suzuki makes neuroscience easy to understand, interweaving her personal story with groundbreaking research, and offering practical, short exercises—4 minute Brain Hacks—to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. Taking us on an amazing journey inside the brain as never before, Suzuki helps us unlock the keys to neuroplasticity that can change our brains, or bodies, and, ultimately, our lives.

Download or read book Your Brain at Work written by David Rock and published by Harper Collins. This book was released on 2009-10-06 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Your Brain at Work, David Rock takes readers inside the heads—literally—of a modern two-career couple as they mentally process their workday to reveal how we can better organize, prioritize, remember, and process our daily lives. Rock, the author of Quiet Leadership and Personal Best, shows how it’s possible for this couple, and thus the reader, not only to survive in today’s overwhelming work environment but succeed in it—and still feel energized and accomplished at the end of the day.

Download or read book Unlocking Your Brain written by Barrett Williams and published by Barrett Williams. This book was released on 2024-08-23 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking Your Brain A Journey into Understanding Emotions Discover the hidden power of your emotional brain with "Unlocking Your Brain", the ultimate eBook that delves deep into the science and significance of emotions. This comprehensive guide is your gateway to understanding why you feel what you feel and how those emotions shape your life. Curated to provide illuminating insights, this eBook is structured to guide you through each intricate aspect of emotional awareness and intelligence. Begin with a captivating introduction that sets the stage, exploring the essence of the emotional brain and its critical role in your daily life. From there, navigate through the anatomy of emotions, uncovering the key brain structures like the amygdala and the limbic system that govern your feelings. Dive into the fascinating world of neurochemistry and hormones to understand how these biochemical messengers influence your mood and behavior. Learn about the development of emotional responses from childhood through adulthood, highlighting the impact of early experiences on your emotional well-being. Move on to explore how emotions influence your thinking processes. Understand the powerful connection between emotions, perception, decision-making, and problem-solving. Gain mastery over your emotional world with practical techniques for emotional regulation and the life-changing practice of mindfulness. Emotions profoundly affect your relationships and social interactions. Discover how to harness emotional intelligence to foster better relationships and resolve conflicts effectively. Understand the significant impact your emotions have on your physical health and the powerful connection between mental and physical wellness. Address common emotional disorders, such as depression and anxiety, and equip yourself with strategies to recognize and manage them. In the age of digital communication, learn the effects of social media on your emotions and the importance of a digital detox. Explore cultural differences in emotional expression and learn how to navigate emotional landscapes in a globalized world. Look ahead to the future of emotional science, with emerging research and technological advancements that promise to further unlock the mysteries of the mind. Finally, apply your newfound emotional knowledge to everyday life, enhancing your work, personal relationships, and personal growth. Embrace your journey of emotional understanding and continue to cultivate an enriched, emotionally aware life. "Unlocking Your Brain" is more than just an eBook—it's your essential guide to navigating the complex, beautiful world of emotions.