Download or read book Five secrets of a healthy life written by Irina Bjørnø and published by Litres. This book was released on 2019-02-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written to give you the answer to the most fundamental question in your life: How to build and maintain a high energy level all the life through.The answer is in our book. Read it, think over it, and apply the parts which are appealing to you. Start with your nutrition – personal diet.
Download or read book WellSpring written by Jason Littleton and published by . This book was released on 2012-04-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to optimize and achieve life's goals through healthy, energized living.
Download or read book Energy the secrets behind the healthy life written by Irina Bjørnø and published by Belbooks. This book was released on 2015-08-24 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written to give you the answer to the most fundamental question in your life: How to build and maintain a high energy level all the life through. What is health? Absence of illness? Not really. From my own experience it is more the capacity of extra resources (energies) in the body systems. Good health – big capacity, which means tolerance and easy adaptation to changing external conditions, where bad health is low (sometimes zero) capacity for tolerance over changing external conditions. How to extend your capacity? The answer is in our book. Read it, think over it, and apply the parts which are appealing to you. Start with your nutrition – personal diet.
Download or read book Summary the Longevity Solution Rediscovering Centuries Old Secrets to a Healthy Long Life written by Personal Growth Personal Growth Publishing and published by . This book was released on 2019-03-08 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book breaks down all the big ideas and pertinent facts in "The Longevity Solution" so they can be easily and quickly understood. There is also a bonus Analysis of "The Longevity Solution" included within. Continue reading below to see all that you get. PLEASE NOTE: This is an unofficial and independent summary & analysis of The Longevity Solution and is meant to be read as a supplement to The Longevity Solution. You can find the original book here: https://amzn.to/2TzoGTJ In the Longevity Solution, Dr. James DiNicolantonio and Dr. Jason Fung show you all of the research and facts on what you can do in order to live a longer and healthier life. Because after all, the key isn't just to live longer, it's to retain your health as long as possible. With the key points laid out, you can begin to make changes that will have positive effects on your health. Inside this book you can expect: *Time saving chapter summaries *Important facts recap for each chapter's summary *Our overall analysis of the subject book *Discussion questions to get you thinking Download your copy today! (Please Note: This summary & analysis was published and written by Personal Growth Publishing. It is NOT affiliated with the original author in any way and it is NOT the original book. You can purchase the original book by visiting this link: https://amzn.to/2TzoGTJ ) WARNING: This book has passed copyscape and is plagiarism free. False Copyright Claims will result in legal action. Summary books such as this, Cliff Notes and others are completely legal.
Download or read book Awaken Your Power written by Joe Rapisarda and published by BalboaPress. This book was released on 2011-11-02 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken Your Power! Can Help You Attain: Happiness Perfect Health Healing from Any Disease Love The Perfect Job Wealth Success Your Lifes Purpose Self-Empowerment Anything You Desire A Spiritual Awakening
Download or read book Health Energy written by Ace McCloud and published by Createspace Independent Publishing Platform. This book was released on 2016-08-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 Books in 1: Health Secrets Book & Ultimate Energy Book! Discover What You Can Do To Be Healthy, Strong And Vibrant! Everything You Need To Know In Order To Get Healthy Now! Discover the best strategies available to Eat Healthily, Get Stronger, Exercise Smartly and Naturally Increase Your Energy Levels Dramatically! There is a whole different level of health and fitness you can attain. Don't settle for an ordinary life. Use the strategies that pro athletes and others use to dramatically increase their health and overall well-being. This book covers proven, natural, and easy to follow strategies to increase your level of health! Stop wishing for better health and vitality and start doing what really works to live a Life Full of Abundant Energy And Good Health! Here Is A Preview Of What You'll Discover... The Best Foods To Eat For Healthy Living The Mediterranean Diet Cardiovascular Exercises And Training Strategies The Best All Natural Energy Boosting Supplements Strength Training Along With Helpful Video Links The Best Vitamins, Minerals and Supplements To Take For A Healthy Life Mental Strategies For Living Healthily Combining Everything Together To Live A Super Charged And Healthy Life Much, much more! Fill Your Life With Abundant Energy! Discover How To Naturally Increase Your Energy Levels Dramatically! In this book you will find the Best Energy Boosting Foods, Supplements, and Strategies available! Many people think that the only way to have energy is to be young or to drink endless cups of coffee-however, that's far from the truth. This book covers proven, natural, and easy to follow strategies to naturally increase your energy levels! Stop wishing for more energy and start doing what really works to live a Life Full of Abundant Energy Now! Here Is A Preview Of What You'll Discover... Why Energy Is So Important In Everyday Life What Low Levels of Energy Can Do To Your Success Potential Why Caffeine is NOT the Solution and What Energy Draining Foods To Avoid The Best All Natural Energy Boosting Foods Energy Boosting Recipes And Smoothies The Best All Natural Energy Boosting Vitamins and Supplements Energy Boosting Strategies, Activities And Secrets Combining Everything Together To Live A Super Charged Energy Filled Life Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION. Buy It Now
Download or read book Boost Your Body s Energy written by Emma Mitchell and published by Duncan Baird Publishers. This book was released on 2006-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all possess latent reserves of energy that if harnessed can lead to greater health and contentment. This practical guide explains what energy is, why it matters and how to access it through straightforward techniques and exercises. Drawing upon a wide range of complementary therapies, from Acupuncture to Yoga, Boost Your Body's Energy offers a new perspective upon the accumulated wisdom of East and West.
Download or read book Health Energy Ultimate Health Secrets and Ultimate Energy written by Ace McCloud and published by CreateSpace. This book was released on 2015-01-10 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 Books in 1: Health Secrets Book & Ultimate Energy Book! ***LIMITED TIME OFFER! 25% OFF! (Regular Price $19.99)*** Discover What You Can Do To Be Healthy, Strong And Vibrant! Everything You Need To Know In Order To Get Healthy Now! Discover the best strategies available to Eat Healthily, Get Stronger, Exercise Smartly and Naturally Increase Your Energy Levels Dramatically! There is a whole different level of health and fitness you can attain. Don't settle for an ordinary life. Use the strategies that pro athletes and others use to dramatically increase their health and overall well-being. This book covers proven, natural, and easy to follow strategies to increase your level of health! Stop wishing for better health and vitality and start doing what really works to live a Life Full of Abundant Energy And Good Health! Here Is A Preview Of What You'll Discover... The Best Foods To Eat For Healthy Living The Mediterranean Diet Cardiovascular Exercises And Training Strategies The Best All Natural Energy Boosting Supplements Strength Training Along With Helpful Video Links The Best Vitamins, Minerals and Supplements To Take For A Healthy Life Mental Strategies For Living Healthily Combining Everything Together To Live A Super Charged And Healthy Life Much, much more! Fill Your Life With Abundant Energy! Discover How To Naturally Increase Your Energy Levels Dramatically! In this book you will find the Best Energy Boosting Foods, Supplements, and Strategies available! Many people think that the only way to have energy is to be young or to drink endless cups of coffee-however, that's far from the truth. This book covers proven, natural, and easy to follow strategies to naturally increase your energy levels! Stop wishing for more energy and start doing what really works to live a Life Full of Abundant Energy Now! Here Is A Preview Of What You'll Discover... Why Energy Is So Important In Everyday Life What Low Levels of Energy Can Do To Your Success Potential Why Caffeine is NOT the Solution and What Energy Draining Foods To Avoid The Best All Natural Energy Boosting Foods Energy Boosting Recipes And Smoothies The Best All Natural Energy Boosting Vitamins and Supplements Energy Boosting Strategies, Activities And Secrets Combining Everything Together To Live A Super Charged Energy Filled Life Much, much more! The Time Is Now! Be Sure To Get This 2 Books In 1 Special At The Low Discounted Price Available Today!
Download or read book The Secret Energy of Your Body written by Dr. Irina Webster and published by Australian Self Publishing Group. This book was released on 2015-06-01 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Dr Irina Webster reveals that energy is the root of body and mind. We all consist of and surround by an energy field. When energy flows through the body properly, you are in a state of health. When there is an energetic disturbance in the body, a disease state is created. Illnesses manifest in the body’s energy field before they manifest in the physical body. And healing occurs in the energy field before it becomes apparent in the physical body. So, how can we heal ourselves and our life? You’ll get the answers reading “The Secret Energy of Your Body. An Intuitive Guide to Healing, Health and Wellness.” Dr Irina Webster is a medical doctor who is also an intuitive healer. She is the creator of Intuitive Healing Power – an educational program for health professionals and caregivers in regards to intuitive healing and medical intuition. Her on-line classes and seminars “How to Become an Intuitive Healer” are very popular amongst the health oriented community. Dr Irina’s teaching helps people to activate their own Intuitive Healing Power. Dr Irina dedicates herself to assisting others to heal and empower their body and soul.
Download or read book The Secret of Healthy Life Health Happiness and Longevity Ultimate collection of 3 Books Secrets Of Health Searchlights on Health The Science of Eugenics Health Happiness and Longevity written by Dr. Kusum Lunia and published by Prabhat Prakashan. This book was released on with total page 1470 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret of Healthy Life : Health, Happiness, and Longevity (Ultimate collection of 3 Books) The Best Combo Collection of All Time Bestseller Books of the An Anthology Contains: Secrets Of Health. Searchlights on Health: The Science of Eugenics. Health, Happiness, and Longevity.
Download or read book Your Secret Laws of Power written by Alla Svirinskaya and published by Hay House, Inc. This book was released on 2007-10-25 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the UK's leading energy expert, secret techniques to cleanse and rejuvenate the mental, emotional and physical body. Getting an appointment with Alla Svirinskaya, the highly sought after London healer, is impossible. She has celebrities queuing up to get a chance for an appointment. She has fiercely guarded the names of her clients and refuses to trade on the publicity that this would bring her. But now she has decided to make her techniques public so that she can help as many people as possible to improve their level of health. Now in this groundbreaking step-by-step practical guide Alla shows you how you can bring yourself into a level of health and well-being that you previously thought impossible. In this book she describes her secret techniques and explains the laws of well-being that will help you step into your power.
Download or read book Protect Your Energy written by Angela Grace and published by Ascending Vibrations. This book was released on 2021-04-19 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're tired of other people's energy throwing off your goals & dreams, then keep reading... Have you ever wanted to express yourself the way you want, without letting outside energy negatively affect you? All too often, we let external energy invade our boundaries & lower our vibration. This tragically leads to us living nowhere near our best lives. But what if you could discover how to easily take ownership of your energy & become as unshakable as a mountain? What would your life be like if you could protect your own energy with healthy & firm boundaries? There is simply no reason for you not to live an abundant, happy, & fulfilled life, free of harmful energetic influences surrounding & imposing your space. The Earth is full of Source energy. Its source is always receiving and sending energy to all creation. Connecting to the Earth is not a luxury but a deep need. A study carried out by the University of Arizona researched the harmful effects of a living entity being separated from its direct source. The experiment compared two sunflowers. One of them would be grounded to the Earth, and the other would not. The sunflower, which was not grounded, had a huge decline in health. Researchers noted that the ungrounded sunflower appeared "stressed" while the grounded sunflower appeared to be vibrant. Most of us are living with high stress or depression simply because we have lost touch with the Earth's energy. Inside you'll discover: What in your own home is creating openings for toxic energy to infiltrate your aura Why negative entities keep imposing on your auric space & how to fix it The chaotic energy that is badly affecting your mind, body, & spirit without you realizing The actual reason why energy vampires are bleeding you dry The visualization secret to avoid a FATAL opening that allows negative attachments to enter The covert signs to tell when you're in the presence of an energy vampire that no one told you about The unseen ways energy vampires are manipulating you The habit you're indulging in that's allowing hazardous invaders to cause irreparable damage How to free yourself of these shackles the media is using to enslave your mind Unparalleled guided daily energy protection meditations to boost & strengthen your aura A treasure-trove of *bonuses*, including a companion video course with over 4.5 hours of empowering content, energy-tapping videos, powerful guided meditations, journals, & so much more. 'Protect Your Energy' will empower you regardless of your background, even if you have weak boundaries or give away your energy too easily. This is because the same energy that created the universe lives within you. This easy-to-follow, uplifting, & vibration-boosting guide is a must-read, even if you're an experienced energy healer, or even if you're completely new to energy work . So, if you want to repel toxic energy & stand your ground like an impenetrable fortress, then turn the first page.
Download or read book Secrets of Longevity written by Maoshing Ni and published by Ask Dr. Mao. This book was released on 2006-05-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.
Download or read book The Secret of Energy written by Marcie Martinez and published by Createspace Independent Publishing Platform. This book was released on 2018-01-12 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The phenomenon of energy is largely studied in the areas of both science and spirituality. Scholars, scientists, and engineers alike have attempted to understand energy as it relates to frequency and its effect on the body, mind, and spirit as well as various systems including corporations, society, and even the earth and her function as a sentient organism. Yet the average individual has little understanding of energy as it applies to his or her reality on a daily basis. The majority of the population goes through life with the belief that everything we see exists solely on a physical and tangible level when, in fact, it is mostly a perception. The Secret of Energy aims to demystify the concept of energy so the average person might understand the literal power in tapping into the various energies of the body, the environment and the collective energy of all of mankind. Understanding concepts such as the subconscious mind and how it communicates with us through intuition can help us achieve great things if only we recognize its existence and pay attention to its messages, which not only present themselves as physical or emotional feeling but which we also have the ability to read using our own bodies as the messenger. Learn about energy as a scientific concept and how many of its functions in science can be viewed in the spiritual world and spiritual sense such that we are able to utilize it fully to help us through the maze of emotions, struggles, and joys we call life.
Download or read book Healthy at 100 written by John Robbins and published by Ballantine Books. This book was released on 2008-12-10 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From Abkhasia in the Caucasus south of Russia, where age is beauty, and Vilcabamba in the Andes of South America, where laughter is the greatest medicine, to Hunza in Central Asia, where dance is ageless, and finally the southern Japanese islands of Okinawa, the modern Shangri-la, where people regularly live beyond a century, Robbins examines how the unique lifestyles of these peoples can influence and improve our own. Bringing the traditions of these ancient and vibrantly healthy cultures together with the latest breakthroughs in medical science, Robbins reveals that, remarkably, they both point in the same direction. The result is an inspirational synthesis of years of research into healthy aging in which Robbins has isolated the characteristics that will enable us to live long and–most important–joyous lives. With an emphasis on simple, wholesome, but satisfying fare, and the addition of a manageable daily exercise routine, many people can experience great improvement in the quality of their lives now and for many years to come. But perhaps more surprising is Robbins’ discovery that it is not diet and exercise alone that helps people to live well past one hundred. The quality of personal relationships is enormously important. With startling medical evidence about the effects of our interactions with others, Robbins asserts that loneliness has more impact on lifespan than such known vices as smoking. There is clearly a strong beneficial power to love and connection.
Download or read book Lifeforce written by Jeffrey S. McCombs and published by Author's Choice Publishing. This book was released on 2001 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: LifeForce by Chiropractor Jeffrey S. McCombs outlines a simple and effective approach to preventing and overcoming disease, illness, and other health concerns that has been used by many of the author's patients. The LifeForce Plan is a potent tool for detoxifying the body, reestablishing the normal flora of the tissues, and reawakening the body's innate ability to regulate, balance, and protect itself. It teaches us how to activate the endless life-force potential that resides in every cell of our bodies. The seemingly miraculous results are achieved through a time-proven approach to reversing the ravaging effects that antibiotics have had on our bodies. Though antibiotics are useful, it is their worldwide overuse, misuse, and general application that have produced a devastating imbalance. The LifeForce Plan reverses that imbalance and restores the regenerative, life-enhancing cycle of the body, as the dominant cycle over the degenerative, aging cycle. The Plan succeeds where other anti-Candida diets have continuously failed, due to key fundamental insights, and it also provides a way to balance the effects of antibiotics when their judicious use is necessary. This is not intended to be a typical diet book. It offers a way to achieve better biofeedback from the body that will enable you to make dietary choices that will work for you. The Plan is a bridge back to an optimal state of health for our bodies.
Download or read book Secrets of Living Your Healthiest Life written by James Burns and published by Independently Published. This book was released on 2023-08-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock a life of vibrant well-being and boundless energy with 'Secrets of Living Your Healthiest Life.' Dive into proven strategies, practical tips, and transformative insights that empower you to take charge of your wellness journey. Elevate your health today and embrace a future full of vitality. Get your copy now!" Embark on a transformative journey towards a life of unparalleled vitality and well-being with "Secrets of Living Your Healthiest Life." In this captivating guide, you'll uncover a treasure trove of knowledge, actionable insights, and empowering strategies that will revolutionize the way you approach your health and wellness. This book is your indispensable companion on the path to optimal living. Drawing from the latest scientific research, ancient wisdom, and real-life success stories, it presents a holistic roadmap to achieving vibrant health that resonates with every aspect of your being. With each page, you'll gain a deeper understanding of the intricate connections between your mind, body, and soul, and how they synergistically contribute to your overall wellness. From the very first chapter, you'll be captivated by eye-opening revelations about the power of nutrition. Unveil the mysteries behind super foods, meal timing, and mindful eating, all of which play pivotal roles in nourishing your body and unlocking boundless energy. Delve into effective exercise routines tailored to your individual needs, and learn how movement can transcend mere fitness, becoming a cornerstone of your joyous, healthy life. But this book goes beyond the physical; it delves into the realms of emotional and mental well-being. Discover mindfulness techniques, stress-relief strategies, and profound insights into the art of cultivating a positive mindset. As you explore these pages, you'll gain the tools to overcome obstacles, let go of self-limiting beliefs, and embrace an empowered perspective that propels you towards living your healthiest life. 1. Enhanced Energy Levels: Learning the secrets to living your healthiest life can lead to increased energy and vitality, allowing you to tackle each day with vigor. 2. Improved Immune System: Adopting healthy habits can strengthen your immune system, making you more resilient to illnesses. 3. Weight Management: Understanding the principles of healthy living helps you maintain a balanced weight, reducing the risk of obesity-related health issues. "Secrets of Living Your Healthiest Life" isn't just a book-it's a transformative experience. Whether you're taking your first steps on the path to well-being or seeking to elevate your existing practices, this guide meets you where you are and empowers you to reach new heights. With its blend of practical advice, inspiration, and genuine compassion, this book will empower you to take charge of your health, rewrite your story, and embark on a lifelong journey of thriving, wholeness, and radiant vitality. Your healthiest life awaits-unlock the secrets within these pages and claim it for yourself. Unlock a life of vibrant well-being and boundless energy with 'Secrets of Living Your Healthiest Life.' Dive into proven strategies, practical tips, and transformative insights that empower you to take charge of your wellness journey. Elevate your health today and embrace a future full of vitality. Get your copy now!"
