Download or read book Get Energy written by Denise Austin and published by Center Street. This book was released on 2011-01-07 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: With busy schedules, demanding careers, and little time, many of us battle just to stay awake. But energy is something that is in our control, even when time is short. Now 50 years young, fitness guru Denise Austin shows readers how to super-charge their lives, using her innovative lifestyle plan. She eats the right foods at the right time of day. She uses the power of stretching and breathing to feed her body with energy-enhancing oxygen. She uses mini-workouts to get energy even on her busiest days--and now you can too! Denise shows how simple changes can add up to increased energy levels throughout the day. From the foods they consume to the way they sit in their chairs, readers won't believe how Denise's quick and easy plan will dramatically increase their energy levels. In as little as a week, results will be felt: radiant skin, more restful sleep, and a sharper mind...so follow Denise Austin and prepare for a fitness wake-up call!
Download or read book The Agricultural Notebook written by Richard J. Soffe and published by John Wiley & Sons. This book was released on 2021-02-16 with total page 871 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a complete update and revision to the manual for agriculture, geography, and rural studies The 21st edition of the quintessential reference book on agriculture is filled with updated and new material that provides those in the farming profession with everything they need to know about today’s agricultural industry. Filled with contributions from top experts in the field, it provides not only the scientific explanations behind agriculture, but also a range of further reading . The Agricultural Notebook, 21st Edition features new chapters that address wildlife, the fundamentals of agricultural production, and the modern techniques critical to the industry. It offers new chapters on sheep, goats, ruminant nutrition, monogastric nutrition, and resource management. It also takes a more in-depth approach to plant nutrition, and greater attention to environmental elements. Other topics covered include: soil management & crop nutrition; animal welfare; crop physiology; farm woodland management; farm machinery; and more. • Reflects recent changes in the world of agriculture, farming, and the rural environment • Features a new chapter on Resource Management • Offers separate chapters on goats, sheep, and applied nutrition • Every chapter is revised by experts in their subject area The Agricultural Notebook is an essential purchase for all students of agriculture, countryside, and rural studies. It will also greatly benefit farmers, land agents, agricultural scientists, advisers, and suppliers to the agriculture industry.
Download or read book Eating well for good health written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2018-06-08 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating well for good health is a learning module designed to explore basic concepts of good nutrition, health and healthy diets. The lessons are meant for anyone who wants to learn how to improve their diets and eating habits. They can be used both inside and outside the classroom by students, teachers, youth or community groups and by individuals who want to learn on their own.
Download or read book Motion Forces and Energy written by Michael J. Padilla and published by . This book was released on 2002 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Digital Humanities written by Christopher Millson-Martula and published by Routledge. This book was released on 2020-06-29 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: The digital humanities in academic institutions, and libraries in particular, have exploded in recent years. Librarians are constantly developing their management and technological skills and increasing their knowledge base. As they continue to embed themselves in the scholarly conversations on campus, the challenges facing subject/liaison librarians, technical service librarians, and library administrators are many. This comprehensive volume highlights the wide variety of theoretical issues discussed, initiatives pursued, and projects implemented by academic librarians. Many of the chapters deal with digital humanities pedagogy—planning and conducting training workshops, institutes, semester-long courses, embedded librarian instruction, and instructional assessment—with some chapters focusing specifically on applications of the “ACRL Framework for Information Literacy for Higher Education.” The authors also explore a wide variety of other topics, including the emotional labor of librarians; the challenges of transforming static traditional collections into dynamic, user-centered, digital projects; conceptualizing and creating models of collaboration; digital publishing; and developing and planning projects including improving one’s own project management skills. This collection effectively illustrates how librarians are enabling themselves through active research partnerships in an ever-changing scholarly environment. This book was originally published as a special triple issue of the journal College & Undergraduate Libraries.
Download or read book The Creative Introvert written by Cat Rose and published by . This book was released on 2018-11-20 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever dreamt of turning your passion into a career, but feel held back by your perceived limitations, such as introversion, lack of confidence or plain old fear - this book was created for you. To stand out from the crowd, successful creators need to combine creative talent with strong marketing and promotional skills. But what if you aren't wired to shout from the rooftops about how awesome you are (even though you are)? Whether you're an aspiring artist, illustrator, writer, musician or ballet dancer, The Creative Introvert offers practical and inspirational guidance on building a successful career - on your terms. It's about knowing who you are and what you want, about forming connections rather than (shudder) networking. Filled with illustrations, quotes, stories, and examples, The Creative Introvert provides you with a 6-part systematic approach for being courageous, resilient and effective at making it happen. All in all, this book is your guide to finding a path that is tailor made to your personality, preferences, needs and desires, helping you to thrive as any kind of creative entrepreneur in the digital age.
Download or read book Adventures in Science written by John Martin Scott and published by . This book was released on 1963 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Federal Energy Administration Act Extension written by United States. Congress. House. Committee on Interstate and Foreign Commerce. Subcommittee on Energy and Power and published by . This book was released on 1976 with total page 630 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Energy Bus written by Jon Gordon and published by John Wiley & Sons. This book was released on 2015-05-26 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the ride of your life with the Wall Street Journal bestseller None of us can expect to get through life without any challenges. Life isn’t always a constant daydream of unbridled pleasure and happiness. But that doesn’t mean you can’t approach everything with some zing – a big dose of positive energy is what you need to feel great, be successful and love life! And the international bestselling The Energy Bus can help you live your life in a positive, forward-thinking way. Learn the 10 secrets that will help you overcome adversity and harness the power of positive, infectious energy, so that you can create your own success. International bestselling author Jon Gordon draws on his experience of working with thousands of leaders and teams to provide insights, actionable strategies and positive energy. The Energy Bus: Shows you how to ditch negativity and infuse your life with positive energy Provides tools to build a positive team and culture Contains insights from working with some of the world’s largest companies Foreword by Ken Blanchard, co-author of The One-Minute Manager
Download or read book Eat Right Lose Weight written by Pippa Campbell and published by Kings Road Publishing. This book was released on 2022-12-29 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***THE TOP TEN BESTSELLER*** AS HEARD ON DAVINIA TAYLOR'S HACK YOUR HORMONES PODCAST 'Pippa Campbell is a fantastic nutritionist.' Gabby Logan '...gives you the tools to build a personalised eating plan to suit your body.' Metro Do you struggle to lose weight? Have you tried a number of plans that work for others but not for you? Are you looking for an easy, sustainable solution to staying healthy? Diet and nutrition expert Pippa Campbell's clients turn to her for help when their weight-loss plans fail. Now she wants to share her secrets with everyone and help you become your own 'diet detective' along the way. Through a simple Q&A Pippa helps to identify what's going wrong in the 7 key body systems that might prevent weight loss, before creating a diet that is specific to you and your needs and formulating a personalised plan for sustainable weight-loss and better health. Packed with tasty recipe ideas, meal planners and illuminating client case studies, Eat Right, Lose Weight debunks the one-size-fits-all diet myth and is the book that will change the way women approach weight loss.
Download or read book Reports declassified Versions to the U S Atomic Energy Commission on Nuclear Power Reactor Technology written by U.S. Atomic Energy Commission and published by . This book was released on 1953 with total page 1100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book McDougal Littell Science written by McDougal Littell Incorporated and published by . This book was released on 2005 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sherwood Anderson s Notebook written by Sherwood Anderson and published by . This book was released on 1920 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sherwood Anderson records his impressions of the American scene.
Download or read book Essential Oils to Boost the Brain and Heal the Body written by Jodi Cohen and published by Ten Speed Press. This book was released on 2021-03-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of The Wahls Protocol “A book you will learn from and refer back to for years to come.”—Alan Christianson, New York Times bestselling author of The Thyroid Reset Diet Just as your cell phone or laptop slows down and drains the battery when too many tabs are left open, your brain fatigues when poorly functioning systems or ailments drain its energy. Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What's more, formal diagnoses of brain-related health challenges like Alzheimer’s, Parkinson’s, and ALS are increasing exponentially. Here's the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential oil recipe blends that can: • Alleviate stress, anxiety, and depression • Improve sleep • Calm pain and inflammation • Increase energy, sharpen focus, and improve memory • Improve digestion and promote weight loss • Strengthen your immune system Armed with Cohen’s five steps, you’ll be able to start your own essential oils regimen immediately and be on your way to a healthier body and brain!
Download or read book Nervous Energy written by Chloe Carmichael and published by St. Martin's Essentials. This book was released on 2021-03-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A very helpful book and a must read!” —DANIEL G. AMEN, MD, founder, Amen Clinics, and New York Times bestselling author of Your Brain Is Always Listening Learn how to overcome anxiety by transforming it from an obstacle into an advantage. Nervous energy is something many of us are familiar with—it’s the urge to double check our work, to create a tidy strategy for an overwhelming goal, or make a to-do list and tick every box neatly. But when work and life become more complex and unpredictable, when there isn’t a straightforward to-do list or clear step by step solution, this nervous energy can spiral into anxiety and stress, becoming a roadblock to success. Instead of merely trying to overcome anxiety, Dr. Chloe Carmichael uses a combination of storytelling and step-by-step directions to share nine powerful tools thato help you harness this energy in a productive way. Based on her years of experience helping patients change their anxiety from a setback into an advantage, Nervous Energy offers: - A breakdown of three common nervous energy profiles - Step-by-step directions for implementing each of the nine tools in your life - Exercises, charts, and worksheets - Real-life stories and examples of people overcoming anxiety with these tools A must read for anyone feeling trapped by stress and anxiety, Nervous Energy is a practical guide to transforming anxiety and nervous energy into a powerful positive force.
Download or read book Science Grade 5 written by Sara Haynes Blackwood and published by Carson-Dellosa Publishing. This book was released on 2016-01-04 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interactive Notebooks: Science for grade 5 is a fun way to teach and reinforce effective note taking for students. Students become a part of the learning process with activities about ecosystems, body systems, physical and chemical changes, weather, Earth's crust, natural resources, and more! --This book is an essential resource that will guide you through setting up, creating, and maintaining interactive notebooks for skill retention in the classroom. High-interest and hands-on, interactive notebooks effectively engage students in learning new concepts. Students are encouraged to personalize interactive notebooks to fit their specific learning needs by creating fun, colorful pages for each topic. With this note-taking process, students will learn organization, color coding, summarizing, and other important skills while creating personalized portfolios of their individual learning that they can reference throughout the year. --Spanning grades kindergarten to grade 8, the Interactive Notebooks series focuses on grade-specific math, language arts, or science skills. Aligned to meet current state standards, every 96-page book in this series offers lesson plans to keep the process focused. Reproducibles are included to create notebook pages on a variety of topics, making this series a fun, one-of-a-kind learning experience.
Download or read book Popular Mechanics written by and published by . This book was released on 1994-11 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.
