Download or read book Empowering Conscious Sexuality written by Pauline Ryeland and published by . This book was released on 2023-04-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: IT'S TIME TO ELEVATE AND EXPAND YOUR SEX LIFE TO THE NEXT LEVEL! By becoming more empowered in your sexuality you become more connected to who you are as a sexual being. The more conscious and present you can be, allows you to expand your sexual energy to awaken your pleasure even more. Pauline Ryeland has worked with thousands of clients who are experiencing some sort of challenge around intimacy, sex, relationships and everything in between. Pauline Ryeland has been working as an Intimacy, Sex and Libido Coach and Educator since 2010. Combining Tantra, Somatic Sexological Body Work and NLP for mindset is her unique point of difference by working with mind, body and spirit. Added to that is Havening for trauma and anxiety means she guides her clients to achieving lasting results. Pauline Ryeland is passionate about awakening everyone to their full sexual potential, as well as creating conscious relationships that can be sustainable over time. In this book you will learn some techniques that will create a juicier sex life: - To bring more connection to self - To work with sexual energy - To bring more pleasure through touch Empowered Conscious Sexuality is my personal journey that lead to me becoming a Sex Therapist, combined with education for you to experience more in your pleasure and will transform your approach to sex. If you've been wondering what else is possible for intimacy, sex and pleasure then this is the book for you.
Download or read book Conscious Cock written by Kristopher Lovestone and published by . This book was released on 2020-01-21 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the wake of #MeToo, heterosexual men are clamoring to understand how to reconcile their sexual desires with the awareness of the prevalence of harassment, oppression and abuse of women. Conscious Cock offers a crash course in up-leveling our awareness and sensitivities, communication and relational skills and understanding of how women work and experience arousal with modern sex education and perspectives so that we can achieve true relationship and love-life satisfaction. It gives men tools to honor their sexual nature and connect deeply with their female partner while deconstructing oppressive patterns that are toxic to relationship success. By course-correcting with the tools presented here, men are able to get more of what they really want sexually while simultaneously improving their relationship through authenticity, transparency and integrity. Conscious Cock gives men a tangible roadmap that fosters harmony and equality in their relationship and engenders healing and equality between the sexes. About the Author Kristopher Lovestone is a relationship skills instructor, sex educator and men's empowerment facilitator. Originally from St. Louis, Missouri, he now lives in Costa Rica with his family. He enjoys sailing, para-gliding, strong Costa Rican coffee and geeking out on relationship success strategies. He teaches and speaks on topics ranging from authenticity tools, boundaries and consent, modern accurate sex education, relationship design, the anatomy of arousal and self-empowerment through finding your inner truth. His amazingly successful long-term relationship with his wife/best friend is a testament to the value and merit of the tools he teaches--as he lives by example and provides a truly inspiring real-world model of success for his students to follow in their own relationships. His classes, workshops, online courses, retreats, men's circles and online community, the Conscious Cock Brotherhood, help men to rise into the healthy masculine in an empowered and deeply fulfilling way with the essential support of other men. Find him online at: www.consciouscock.com
Download or read book Conscious Sensuality written by Robert Silber and published by . This book was released on 2019-01-27 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: A meditation-based approach to embodiment, awareness, communication and sexuality. This book covered the author's journey of self-discovery in sexual healing and empowerment and provides practical information, techniques and practices everyone can employ. This is a non-dogmatic, non-esoteric approach which focuses on generating greater body and emotional awareness and empowered communication skills. The book delves into the core concepts of conscious sensuality such as the 3-stage communication model, archetypal touch rituals, levels of intimacy, re-patterning sexuality from an orgasm/emotional release focus to one that creates more intimacy, trust and love. There is also substantial information on touch rituals including how to work with sexual blockages and how to create opportunities to expand and grow. The book is appropriate for all ages, genders, orientations, etc. Detailed information on hands-on sexual healing and empowerment sessions is included.
Download or read book Tantra for Erotic Empowerment written by Mark A. Michaels and published by Llewellyn Worldwide. This book was released on 2008 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace your sexuality and discover your own source of erotic power! This step-by-step guide will take you on a Tantric journey of sexual exploration and personal empowerment. Mark A. Michaels and Patricia Johnson demystify the Tantric tradition, teaching you how to experience sexual pleasure with consciousness and intention. With renewed sexual confidence, you'll discover new ways to physically and spiritually satisfy your partner and yourself. This experiential book features selections from Tantric literature for reflection, meditative exercises, and practical techniques for exploring sexuality.
Download or read book Critical Consciousness and Sexual Pleasure written by Rose Grace Grose and published by . This book was released on 2016 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has long been argued that gender-based inequalities within patriarchy create barriers to women's sexual well-being, in particular to sexual pleasure. This study integrated Empowerment Theory with research on women's sexuality to examine multiple factors related to women's sexual pleasure and satisfaction. An empowerment process is one social psychological mechanism through which less powerful individuals gain influence and power that results in increased opportunities to control decisions that affect their lives. In the present study, 271 heterosexual and 159 sexual minority undergraduate women completed a questionnaire assessing dimensions of sexual empowerment processes, including critical consciousness about gender and sexuality (e.g., feminist identity, conformity to feminine norms), sexual subjectivity (e.g., entitlement to pleasure, self-efficacy, body image self-consciousness), actions (e.g., sexual assertiveness), and sexual pleasure (e.g., sexual satisfaction and orgasm experience). Data were analyzed with structural equation modeling and support was found for sexual empowerment processes in which critical consciousness about gender was indirectly related to sexual pleasure through relationships with two mediators, sexual subjectivity and sexual assertiveness, in line with the hypotheses. While sexual empowerment processes were largely similar for sexual minority and heterosexual women, the groups differed in baseline levels of critical consciousness, some aspects of sexual subjectivity, and sexual assertiveness. Implications for sexual education, clinical practice, and future research are discussed.
Download or read book Stupidity Of Be Yourself Viscerality Unlearning Sexual Unputdownability And Pop Empowerment written by Santosh Jha and published by Santosh Jha. This book was released on 2017-06-01 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoying life, living richly and happily successful is great. However, all attainments and accomplishment are not about life-engineering but ‘I-Management’. Primary success is Self-Actualization. Sadly, I or Self is the worst-handled enterprise of humanity. In new millennium, we need to unlearn the archaic yet all-embracing stupidities of self. This ‘Be Yourself’ I-Expressions need reality-check Science as well as spiritualism says, ‘Self’, this unputdownable sense of ‘I’ is the greatest mysticism. Still, people are madly in never-ending pursuits of ‘self-indulgence’ and ‘I-Centric’ gratifications and attainments. Worse, there is this calamitous contemporaneous prescription of ‘Be Yourself’, as if ‘Self’ is the definitive genius of everythingness! Worst, this viscerality is being invoked in celebrity-mode, market-mounted ‘I-Iconism’ as ultimate empowerment. The progenies of ‘Be Yourself’ viscerality – solipsism, anti-intellectualism and anti-rationality are unleashing loads of conflicts, confusion and chaos in societies. Time to unlearn the stupidities of ‘I’. Time to unravel the malaise of ‘I-Iconism’. Time to redeem the true ‘I’. Why? How? This eBook has it all.
Download or read book Black Feminist Thought written by Patricia Hill Collins and published by Routledge. This book was released on 2002-06-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: In spite of the double burden of racial and gender discrimination, African-American women have developed a rich intellectual tradition that is not widely known. In Black Feminist Thought, Patricia Hill Collins explores the words and ideas of Black feminist intellectuals as well as those African-American women outside academe. She provides an interpretive framework for the work of such prominent Black feminist thinkers as Angela Davis, bell hooks, Alice Walker, and Audre Lorde. The result is a superbly crafted book that provides the first synthetic overview of Black feminist thought.
Download or read book Shake Your Soul Song written by Devi Ward and published by Dakinidancerpress. This book was released on 2012-11-05 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a culture that teaches us to both fear and ignore our sexuality, and repress our sensuality. Women are largely uneducated about their full pleasure-potential, and are discouraged from exploring their own unique style of healthy sensual expression. Shake Your Soul-Song presents the idea of using pleasure as a path to self-empowerment and soul connection. By using the methodology of The 4 Principles of Self-Pleasure, each woman will more deeply understand her relationship to The 4 Forms of Pleasure, and how to use them for accessing more of her personal & spiritual potential. Each of The 4 Principles of Self-Pleasure uses practical and fun tools designed to effectively connect, heal, awaken, & transform every woman's heart, body, mind & soul. Shake Your Soul-Song includes authentic and soulful insight into: * Creating a New "Pleasure Paradigm" with The 4 Principles of Self-Pleasure * The 4 Forms of Pleasure and how to use them for accessing more of your personal potential * The difference between sensuality & sexuality * Gratification vs. Pleasure * How cultivating conscious sense-uality can help you experience more presence, passion & connection in all areas of your life * How the Walt Disney Syndrome keeps us disempowered as women & contributes to relational dysfunction between partners * Ancient, powerful tools for transforming your life-experience on a cellular level * The Secret to Sensual Sovereignty * The 11 different orgasms for women, what they are and how to activate them for more passion, pleasure, and soul expression. Includes an effective and enjoyable 'Pleasure Program' for cultivating the ultimate pleasure potential in your everyday life. Also includes a special bonus exercise for cultivating sensual intimacy with your partner Find out more at www.femininemergence.com
Download or read book Exploring Sexuality and Spirituality written by and published by BRILL. This book was released on 2020-10-20 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring Spirituality and Sexuality: An Introduction to an Interdisciplinary Field is a collection of scholarly essays which focuses on the multiple interrelations of spirituality and sexuality, including such facets as intimate relationships, inner cultivation, gender empowerment, gender empowerment, sex education, eroticism, and ecstasy embodiments.
Download or read book The Empowered Wife Updated and Expanded Edition written by Laura Doyle and published by BenBella Books, Inc.. This book was released on 2017-03-28 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a wife single-handedly bring a boring or broken marriage back to life? This improved and expanded edition of Laura Doyle's acclaimed First, Kill All the Marriage Counselors features real-life success stories from empowered wives who have done just that—and provides a step-by-step guide to revitalizing your own marriage. Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for over a decade, and their advice stunned her. From it, she distilled Six Intimacy Skills—woman-centric practices that ended her overwhelm and resentment, restoring the playfulness and passion in her marriage. Now an internationally-recognized relationship coach, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach. Practical and counter-intuitive, the Six Intimacy Skills are about focusing on your own desires and transforming your own life—not bending over backwards to transform your husband. Incorporating these skills will empower you to: Attract his attention like a magnet when you relax more and do less Receive affection not because you told him to make more of an effort, but because he naturally seeks you out Feel more like yourself—and like yourself more If you've been trying to "fix" your relationship and it's not working, maybe the problem was never you, or your husband, or even the two of you as a couple. Maybe the problem is that nobody ever taught you the skills you need to foster respect, tenderness, and consideration. With humor and heart, The Empowered Wife shows you how to improve your relationship in ways you hadn't thought possible. You'll join a worldwide community of over 150,000 empowered wives who finally have the marriages they dreamed of when they said "I do."
Download or read book The Pleasure Gap written by Katherine Rowland and published by Hachette UK. This book was released on 2020-02-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: American culture is more sexually liberal than ever. But compared to men, women's sexual pleasure has not grown: Up to 40 percent of American women experience the sexual malaise clinically known as low sexual desire. Between this low desire, muted pleasure, and experiencing sex in terms of labor rather than of lust, women by the millions are dissatisfied with their erotic lives. For too long, this deficit has been explained in terms of women's biology, stress, and age. In The Pleasure Gap, Katherine Rowland rejects the idea that women should settle for diminished pleasure; instead, she argues women should take inequality in the bedroom as seriously as we take it in the workplace and understand its causes and effects. Drawing on extensive research and interviews with more than one hundred women and dozens of sexual health professionals, Rowland shows that the pleasure gap is neither medical malady nor psychological condition but rather a result of our culture's troubled relationship with women's sexual expression. This provocative exploration of modern sexuality makes a case for closing the gap for good.
Download or read book Secrets of Sacred Sex written by Mark A. Michaels and published by Motilal Banarsidass. This book was released on 2011-01-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: This modern and comprehensive guide to Tantra celebrates the sacredness of desire and the human body. Much more than an erotic sex manual, Secrets of Sacred Sex explains the Hindu Tantric tradition, its philosophy, and its principles. The authors, a devoted married couple, demystify Tantra in ways that make this ancient tradition accessible to beginners, offering authentic exercises and techniques that will help turn your every moment of pleasure into an opportunity to experience the divine.
Download or read book Conscious Conception written by Jeannine Parvati Baker and published by North Atlantic Books. This book was released on 1986 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an age when modern reproductive technology is moving at a rapid and alarming rate, Conscious Conception is an alternative exploration into understanding personal fertility, as well as a comprehensive guide to discovering newfound meaning in our sexuality. Combining knowledge of myth and culture, authors Jeannine Parvati Baker and Frederick Baker offer a step-by-step manual of fertility awareness, depth psychology, and psychic birth control and interweave the five elements—Earth, Water, Fire, Air, and Ether—as tools for discovery in the face of reproductive challenges. Including numerous contributions from experts in the field, the book investigates a broad range of topics, from the causes of infertility to the spiritualization of sexuality. Conscious Conception urges us to see all of the possibilities in life’s plan of continuation and to seek a clearer communion with our own reproductive experience. Over 20,000 copies sold.
Download or read book Tantric Love Letters written by Diana Richardson and published by John Hunt Publishing. This book was released on 2012 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diana Richardson, an acclaimed authority on human sexuality, began a personal enquiry into the union of sex and meditation (the essence of tantra) over twenty five years ago while living in India. Through these innocent steps and motivated by simple curiosity, she gained deep insights into the spiritual and generative implications of sex that lie beyond its reproductive aspect. She stresses that it is the how of sex, and not the what of sex, that determines the difference. With additional information we can begin to honor the innate sexual intelligence that exists in our bodies as a subtle electro-magnetic reality. On this fine and delicate level man and woman function as equal yet opposite forces that are highly complimentary. Embracing this polarity potential can elevate and transform sex into an empowering and spiritual act, an experience that creates and sustains love, peace and harmony. Her simple, down to earth and practical approach as presented in her books has created a wave of positive resonance and response from readers worldwide.
Download or read book Decoding Your Kink written by Galen Fous and published by Createspace Independent Publishing Platform. This book was released on 2015-11-25 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly acclaimed Decoding Your Kink - Guide to Explore Share and Enjoy Your Wildest Sexual Desires, gets rave reviews! "Visionary...Masterful...Groundbreaking...Cutting Edge...Worth its Weight in Diamonds ... Highly Recommended...A Must Read" These are some of the exclamations from prominent sex positive psychologists, therapists and Kink sex educators who offered pre-publication reviews of Decoding Your Kink. Decoding Your Kink, by leading Fetish Sex educator, researcher and sex-positive therapist Galen Fous MTP, offers ground-breaking psychological insight into the emerging global renaissance of sexual exploration, orientation and identity particularly in the realm of Kink. The book includes extensive guidelines to embrace one's authentic sexuality, decode an array of Kink fantasies, and access the ecstatic sexual depths inherent in anyone's wildest sexual desires. Techniques are offered to negotiate honestly for what one desires, create profound trust between partners, and begin to resolve old shame, trauma and fear about one's authentic sexuality. Decoding Your Kink provides easy to follow practices for individuals and partners to safely share their deepest intimacies. Once trust is built, partners may access mind shattering orgasmic states offered by conscious expression of their most taboo Kinky yearnings. Also included in the book are revealing and provocative analysis of people's kinkiest fantasies gleaned from over 2000 participants in the innovative Discover Your Personal Erotic Myth Survey. Fous developed this anonymous 40-question survey in support of his research into the nature of a recently visible sexual identity he defines as Fetishsexuality, aka Kink. "This book conveys what I have learned about Conscious Kink and D/s-BDSM sexuality over the last 15 years as a Fetish-positive therapist, researcher and public advocate for sex-positive values. It includes reporting and case studies from the 100's of singles and couples I've supported who desired to come to terms with old experiences of shame, fear and trauma, and understand how to embody their edgiest sexual fantasies. I share hard earned insights from my personal journey into the Kink lifestyle as well." Galen Fous MTP "Galen Fous is a visionary, providing a clear and courageous roadmap for anyone looking to undo the shackles of societally induced sexual shame and go on a journey to discover his or her own Personal Erotic Myth." - Dr. Michael Aaron, NYC sex therapist. "Galen Fous smooths the path and leads you through the predicaments, pleasures, enticements and outrageous glories of Kink. His genuine, unique voice is outstanding and heartwarming. A must read!" Limor Blockman, PhD, Clinical Sex Therapist, Playboy Radio Host, www.DrLimor.com "Nobody struggles more with the feeling that their erotic desires are 'wrong' or 'broken' than the man or woman who otherwise fits easily into mainstream culture - the heterosexual man and woman into dominance and submission and BDSM. 'Decoding Your Kink' is worth its weight in diamonds to such strugglers, offering them a sensible and nurturing path to self-knowledge, self-acceptance and the erotic intensity we all crave and too few ever obtain." - Janet W. Hardy, coauthor, The Ethical Slut, The New Bottoming Book and more "Galen Fous' unique insights on a subject much maligned and misunderstood is a primer for individuals interested in exploring the world of kink. It provides guidelines, case studies and personal experiences to assist the reader in shedding their shame and discovering their authentic sexuality." - Susana Mayer, Ph.D., Clinical Sexologist, theEroticliterarysalon.com
Download or read book Conscious Cock written by Kristopher Stone and published by . This book was released on 2019-02-07 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the wake of #metoo, heterosexual men in committed relationships are clamoring to understand how to reconcile their sexual desires with the awareness of the prevalence of harassment, oppression & abuse of women. This book offers a crash course in upleveling our awareness and sensitivities, communication and relational skills, accurate modern sex education and understanding of how women work and experience arousal. It gives men tools to honor their own inner sexual nature and connect deeply with their female partner while deconstructing oppressive patterns that are toxic to relationship success. By course correcting with the tools presented here, men are able to get more of what they really want sexually from their relationship while simultaneously improving their relationship through authenticity, transparency and integrity. This book gives men a tangible road map to relationship success and satisfaction that fosters harmony and equality in their relationship and engenders healing and equality between the sexes.
Download or read book H lia The Secret of the Uterus written by Emma Oneal and published by Ahzuria Publishing. This book was released on 2024-08-23 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hélia: The Secret of the Uterus - The Connection Between Womb and Heart Uterine Therapy is an ancient practice that goes beyond physical care, encompassing emotional, mental and spiritual aspects of the female being. The uterus, traditionally seen as a mere reproductive organ, is redefined as a woman's energetic and spiritual center, a place where the essence of creative, intuitive and transformative power resides. Uterine Therapy assists in the healing of physical problems, such as endometriosis and fibroids, while at the same time promoting the release of emotional traumas and blockages. Long synopsis. The book traces the history and evolution of this practice, from its roots in ancient civilizations to its contemporary renaissance, highlighting the importance of recovering this wisdom in a world that often devalues the feminine. With a practical approach, methods such as uterine massages, guided meditations, the use of herbs and ancestral rituals are presented, all aimed at harmonizing women's integral health. As well as a therapeutic guide, the book positions itself as a manifesto of female empowerment, encouraging women to reconnect with their bodies and live in alignment with their natural cycles. It is an invitation to introspection and self-knowledge, giving readers the tools they need to unlock their inner potential and transform their lives in a profound and meaningful way. Ideal for those seeking a holistic and integrated understanding of women's health and well-being. This book offers a fascinating journey through the history and evolution of Uterine Therapy, from its roots in ancient civilizations to its renaissance today. In a world that often devalues the feminine, this book rescues this ancient wisdom, highlighting its importance and relevance in modern times. With a practical and accessible approach, it presents effective methods such as uterine massages, guided meditations, the use of herbs and ancestral rituals, all aimed at the harmonization and integral health of women. But this is not just a therapeutic guide - it is also a manifesto of female empowerment, encouraging women to reconnect with their bodies and live in alignment with their natural cycles. This book is an invitation to introspection and self-knowledge, providing readers with the essential tools to unlock their inner potential and transform their lives in a profound and meaningful way. Ideal for those seeking a holistic and integrated understanding of female health and well-being, it is an indispensable resource for the modern woman who wants to live in complete harmony with herself.
