Download or read book Empowered Resilience Against Death Though Last breath Living written by Makeda Charles and published by Makeda Charles . This book was released on 2020-07-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Be empowered and resilient when you are dealing with death and loss. Use death as motivation to get the most out of life. Do everything as if it is your final breath. The spiritual aspects of deaths are presented from a Christian world view perspective. Use death as a push to achieve your life's vision.
Download or read book Empowered Resilience Against Death Through Last Breath Living Bereavement Diary written by Makeda Charles and published by Makeda Charles . This book was released on 2020-12-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes you need to process death of a cherished life in a diary. You'll thoroughly review the life of the one gone on. You'll glean the lessons from the life of the person who has passed on. You can express the thoughts surrounding the loss of their precious life.
Download or read book In Your Last Breath written by Hebooks and published by Hebooks. This book was released on with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Your Last Breath: A Guide to Living Fearlessly and Dying Gracefully" is a profound exploration of how the fear of death can serve as a powerful catalyst for living a life filled with purpose, authenticity, and resilience. This transformative journey takes readers through various chapters, from understanding the fear of death to preparing for a good death, and from harnessing fear for success to discovering one's calling and nurturing holistic well-being. Through inspiring stories, practical guidance, and actionable steps, this book empowers readers to embrace their mortality and unlock the true potential of a life lived fully.
Download or read book Be Still and Know written by Stuart H. Schwartz and published by Wipf and Stock Publishers. This book was released on 2023-05-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to live your best life? To harness the loving power of God's Spirit, regardless of the physical and emotional circumstances you face? No matter how high the mountain you have to climb, let the empowering mystery of one of the most transformative psalms in the Bible provide hope in seemingly hopeless situations. Praying Psalm 46 provides support and wisdom for meeting the challenges of the stinkin' stuff of this world. It is the path to an extraordinarily powerful personal relationship with the Spirit, as told by Sharon, an ordinary woman facing the last stage of a terminal illness. Power and discernment begins with "Be still and know that I am God." This wife and mother used the last six weeks of life to show the path opened by the sustaining power of God's word, and the wonder of a personal relationship with the Spirit. Spiritual strength and wisdom makes even the most daunting of challenges surmountable. In the beyond-natural stillness flowing from the psalm, the mystery and application of all of the Bible are unlocked.
Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Download or read book Embodied Resilience through Yoga written by Melanie C. Klein and published by Llewellyn Worldwide. This book was released on 2020-09-08 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 Amazing Stories of Resilience to Help You Heal, Connect, and Thrive Featuring thirty personal essays about finding resilience through yoga, this inspiring book supports your journey to self-acceptance and empowerment. Susanna Barkataki, Zabie Yamasaki, Jan Adams, Michael Hayes, Amanda Huggins, Sarah Harry, Alli Simon, and many other renowned practitioners present extraordinary stories of overcoming addiction, working through trauma, and learning how to heal from grief. Topics of loss and hardship are often swept aside in conversations about mindfulness and yoga, but this remarkable book offers profound wisdom on how your practice can help you carry on during challenging times. Explore unique perspectives on trauma related to gender, identity, and body image. Discover uplifting messages of recovery, awakening, and belonging. This anthology encourages you to reconnect with your body and transform it into a trusted ally that provides strength you didn't realize you had. Includes a foreword by Hala Khouri, MA, cofounder of Off the Mat, Into the World.
Download or read book Diary Of A Sorry Social Worker Being Resilient In Practice written by Makeda Charles and published by Makeda Charles . This book was released on 2020-11-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Your personal social work diary if you are having a hard time with the profession. It's okay if you're feeling sorry about being a social worker. You can be resilient in practice and reconnect to the field. You will deal with feeling about the profession. You will expand your social work practice vision.
Download or read book Death Life and Laughter written by Mathew Guest and published by Taylor & Francis. This book was released on 2016-11-25 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 11 Where does Islamic Studies fit? -- 12 From Jevons to Collini (via Douglas Davies): reflections on higher education and religious identity -- 13 A break from prose: defying the boundaries of genre -- 14 An inquisitive presence: thinking with Douglas Davies on the study of religion -- Epilogue: a response -- Index
Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Download or read book Gesture of Musings written by Suvarna Pilli and published by Verses Kindler Publication. This book was released on with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Gesture of Musings* “Gesture of Musings” Is a collection of beautiful write-ups by few writers. There are people who have great thoughts running in their minds. So, I thought why can’t we get them printed as a book. This book consists of some beautiful fictional and imaginary stories, poems and articles. I hope all the readers are going to have a great time while going through the Gesture of Musings.
Download or read book Five Ways of Doing Qualitative Analysis written by and published by Guilford Press. This book was released on 2011-03-29 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique text provides a broad introduction to qualitative analysis together with concrete demonstrations and comparisons of five major approaches. Leading scholars apply their respective analytic lenses to a narrative account and interview featuring "Teresa," a young opera singer who experienced a career-changing illness. The resulting analyses vividly exemplify what each approach looks like in action. The researchers then probe the similarities and differences among their approaches; their distinctive purposes and strengths; the role, style, and subjectivity of the individual researcher; and the scientific and ethical complexities of conducting qualitative research. Also included are the research participant's responses to each analysis of her experience. A narrative account from another research participant, "Gail," can be used by readers to practice the kinds of analysis explored in the book.
Download or read book Empower written by Tareq Azim and published by Simon and Schuster. This book was released on 2022-01-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From finding common ground with warlords, introducing the Taliban to change, and working with NFL greats such as Marshawn Lynch, this uplifting and inspirational memoir from coach and personal development expert, Tareq Azim, will help you build a relationship with fear and embrace your own power. A descendant of Afghan nobles, Tareq Azim’s family was forced to flee their homeland in 1979. He assimilated in the United States through his love of sports, excelling in wrestling, boxing, and football. In 2004, Azim decided to visit his home country, and upon arriving, he discovered countless children living on the streets, waiting for the inevitable recruitment into terrorist networks and anti-peace militias. Azim’s close encounter with the ravages of a war-torn society taught him how pain can generate the most intense forms of fear, anxiety, and depression. He had found his salvation through sports and physical activity, and he knew these children could, too. He put his method to the test and created the Afghan Women’s Boxing Federation, the official governing body for women’s sports for the National Olympic Committee and the first ever in the history of any Islamic republic, proving that Afghanistan was ready for social change by addressing the harms of accumulated trauma. Now, his remarkable full story is revealed in this book that is both a memoir and a roadmap. Through his own experiences, he effortlessly explains how fear is an invitation to seek a deeper feeling within—a feeling that is achieved when we engage in righteous and sincere struggle. Only then will our choices be guided by values that help us avoid the pitfalls of moral and personal failure. Featuring actionable advice and varied clear-eyed case studies, including MMA star Jake Shields, former congresswoman Tulsi Gabbard, and San Francisco 49ers owner Jed York—Empower is the ultimate guide to living a life understanding that fear is there to help you.
Download or read book Death Dying and Realities Now What written by A. King CGRS and published by Christian Faith Publishing, Inc.. This book was released on 2019-08-30 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief is the emotion experienced by discovery; death of a person; and loss of a place, thing, time, art, and music. The discovery pertains to extramarital affair; cheating in a relationship; and addictions to drugs, alcohol, gambling, pornography, wrong doing, etc. The loss of a person pertains to the relationship, i.e., friendship, dating, breakups, caregiver, divorce, and separation in the family. The loss of a place pertains to moving from a home or community; job or employment, and graduation from school, college, university, or technical institution. The loss of a thing pertains to a job, ring, earring, pendant, watch, car, house, etc. This loss also pertains to acting career, sports career, being cut from a team, not chosen by a team, and failed contact negotiations. The loss of a time pertains to life, living, and season. The loss of art and music pertains to never to see old or new art and never to hear old or new music from the deceased artist or musician again. What is the level of your grief? High, impact counseling required for an extended period. Moderate, some counseling required for short period of time. Low, no counseling required. The purchase of this book is your first step towards healing and understanding your grief. Your attendance at our workshop, will make a difference in your life. This presentation of information and education will identify each of the Twelve Principles to Grief Resilience. Give yourself permission to cry, laugh, change, rebirth, and live again!
Download or read book Good Energy written by Casey Means, MD and published by Penguin. This book was released on 2024-05-14 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant #1 New York Times bestseller! A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of “bad energy” inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here’s the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves. Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly disease. How to use inexpensive tools and technology to “see inside your body” and take action. Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you’re carnivore or vegan. The crucial links between sleep, circadian rhythm, and metabolism A new framework for exercise focused on building simple movement into everyday activities How cold and heat exposure helps build our body’s resilience Steps to navigate the medical system to get what you need for optimal health Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden. It will help you optimize your ability to live well and stay well at every age.
Download or read book With the End in Mind written by Kathryn Mannix and published by Little, Brown Spark. This book was released on 2018-01-16 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of Atul Gawande and Paul Kalanithi, a palliative care doctor's breathtaking stories from 30 years spent caring for the dying. Modern medical technology is allowing us to live longer and fuller lives than ever before. And for the most part, that is good news. But with changes in the way we understand medicine come changes in the way we understand death. Once a familiar, peaceful, and gentle -- if sorrowful -- transition, death has come to be something from which we shield our eyes, as we prefer to fight desperately against it rather than accept its inevitability. Dr. Kathryn Mannix has studied and practiced palliative care for thirty years. In With the End in Mind , she shares beautifully crafted stories from a lifetime of caring for the dying, and makes a compelling case for the therapeutic power of approaching death not with trepidation, but with openness, clarity, and understanding. Weaving the details of her own experiences as a caregiver through stories of her patients, their families, and their distinctive lives, Dr. Mannix reacquaints us with the universal, but deeply personal, process of dying. With insightful meditations on life, death, and the space between them, With the End in Mind describes the possibility of meeting death gently, with forethought and preparation, and shows the unexpected beauty, dignity, and profound humanity of life coming to an end.
Download or read book We Know How This Ends written by Bruce H. Kramer and published by U of Minnesota Press. This book was released on 2015-04-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Book Awards — Silver Award Winner 2010 had been a very good year for Bruce H. Kramer. But what began as a floppy foot and leg weakness led to a shattering diagnosis: he had amyotrophic lateral sclerosis. ALS is a cruel, unrelenting neurodegenerative disease in which the body’s muscles slowly weaken, including those used to move, swallow, talk, and ultimately breathe. There is no cure: ALS is a death sentence. When death is a constant companion, sitting too closely beside you at the dinner table, coloring your thoughts and feelings and words, your outlook on life is utterly transformed. The perspective and insights offered in We Know How This Ends reveal this daily reality and inspire a way forward for anyone who has suffered major loss and for anyone who surely will. Rather than wallowing in sadness and bitterness, anger and denial, Kramer accepted the crushing diagnosis. The educator and musician recognized that if he wanted a meaningful life, then embracing his imminent death was his only viable option. His decision was the foundation for profound, personal reflection and growth, even as his body weakened, and inspired him to share the lessons he was learning from ALS about how to live as fully as possible, even in the midst of devastating grief. At the time Kramer was diagnosed, broadcast journalist Cathy Wurzer was struggling with her own losses, especially her father’s slow descent into the bewildering world of dementia. Mutual friends put this unlikely pair—journalist and educator—together, and the serendipitous result has been a series of remarkable broadcast conversations, a deep friendship, and now this book. Written with wisdom, genuine humor, and down-to-earth observations, We Know How This Ends is far more than a memoir. It is a dignified, courageous, and unflinching look at how acceptance of loss and inevitable death can lead us all to a more meaningful and fulfilling life.
Download or read book Mindfulness For Warriors written by Kim Colegrove and published by Mango Media Inc.. This book was released on 2020-03-17 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New Release in Military Families ─ Coping with the Stress of First Responder Life A traumatic way of life: First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training can prepare them for what they will see and endure. Kim Colegrove understands what it’s like to watch someone go through that. After 30 years in law enforcement, her husband took his own life. This agonizing experience opened Kim’s eyes to the desperate need for an effective form of stress-relief and support for first responders. The power of meditation: No matter our profession, taking care of our mental health needs to be a priority. For first responders like cops and EMTs, ensuring that their heads are in a healthy place is crucial because each day can bring them face-to-face with another trauma. With 40 years of experience, Kim Colegrove is here to share with readers that there is a viable and practical resource for first responders found in meditation. A source of hope: In 2017, Kim founded The PauseFirst Project, Mindfulness for First Responders. Kim offers the PauseFirst block of training to organizations across the country. She teaches techniques that help reduce stress, regulate emotion, and improve overall health and well-being. Colegrove’s work to bring awareness is a tribute to both her husband and the countless other first responders who struggle with the realities of their jobs. Readers of Kim Colegrove’s Mindfulness for Warriors will find… • Evidence-based practices to help first responders and their families deal with stress • Interviews with first responders who share their stories of overcoming, surviving, and thriving • Colegrove’s own raw and intimate story of her husband’s troubles and how she continues each day fighting in his memory Readers who have looked for encouragement messages and aid in books like Bulletproof Spirit, Bullets in the Washing Machine, and I Love a Cop (Third Edition) will find a further source of healing in Mindfulness for Warriors.
