Download or read book Empowered Resilience Against Death Through Last Breath Living Bereavement Diary written by Makeda Charles and published by Makeda Charles . This book was released on 2020-12-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes you need to process death of a cherished life in a diary. You'll thoroughly review the life of the one gone on. You'll glean the lessons from the life of the person who has passed on. You can express the thoughts surrounding the loss of their precious life.
Download or read book Empowered Resilience Against Death Though Last breath Living written by Makeda Charles and published by Makeda Charles . This book was released on 2020-07-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Be empowered and resilient when you are dealing with death and loss. Use death as motivation to get the most out of life. Do everything as if it is your final breath. The spiritual aspects of deaths are presented from a Christian world view perspective. Use death as a push to achieve your life's vision.
Download or read book Empowered Black Girl written by M.J. Fievre and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Youth Empowerment for Black Teen Girls from Famous Black Women “It’s time for us Black girls and Black women to be empowered, and I’m glad we have Fievre to show us the way.”―Monique Jones, author of The Book of Awesome Black Americans #1 Best Seller in Teen & Young Adult Nonfiction on Prejudice Even strong, fearless, and badass Black teen girls and Black women need empowering words of affirmation. Now more than ever, we must give our minds and bodies the TLC they deserve because Black women empowerment begins with the youth empowerment of Black teen girls. Author of Badass Black Girl, M.J Fievre brings you inspirational words of wisdom through famous Black women who have changed the world, including Audre Lorde, Lupita Nyong'o and Angela Davis. Take a deep breath. We don’t always have to be strong. It’s essential for Black women and Black teen girls to understand that taking a break to focus on our mental health is bravery. We, too, need reminders and empowering words of affirmation that we are incredible and enough. Empowered Black Girl teaches you to: Master using daily words of affirmation Experience a life filled with love, Black joy, fulfillment, and satisfaction Take control of your destiny and direct your future Strengthen your self-esteem and youth empowerment If you enjoyed empowering books like Badass Black Girl, Badass Affirmations, Well-Read Black Girl, or Brave: A Teen Girl’s Guide to Beating Worry and Anxiety, then you’ll love Empowered Black Girl: Joyful Affirmations and Words of Resilience.
Download or read book Connectedness Resilience and Empowerment written by Daniel Muia and published by Springer Nature. This book was released on 2023-11-20 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book discusses how aspects of connectedness, resilience and empowerment are intertwined in community development processes. It explicitly brings together these elements in the context of community development and well-being, helping foster an understanding of how each influences the other. With chapters contributed by scholars from around the globe, this volume provides insights into how these elements of community influence and support the quality of life of communities. While several of the chapters address the foundational and theoretical bases of community development as well as community well-being, others address topical and emergent areas of interest in community development practice and scholarship. Underscoring the chapters is an awareness of the importance of the community spirit, which is the voice and agency of people coming together to encourage social transformation. A key element of the book is also to help foster change for the better in communities. This book is of interest to researchers and professionals working in the area of community engagement and development, particularly those in resource-poor countries.
Download or read book Resilience written by Linda Graham, MFT and published by New World Library. This book was released on 2018-08-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it's a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life's inevitable challenges and crises.
Download or read book Empowered Resilience written by Wesley Elwin and published by Independently Published. This book was released on 2024-05-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your life and thrive in the face of adversity with "EMPOWERED RESILIENCE: A COMPELLING GUIDE TO OVERCOMING LIFE'S CHALLENGES AND THRIVING IN THE FACE OF ADVERSITY." This book will help you create resilience, increase your mental well-being, and embrace life with confidence and courage by using heartfelt narrative, practical tactics, and concrete insights. Discover the transformative power of resilience and learn practical ways to overcome life's obstacles. Benefits: Develop resilience and see setbacks as opportunities for growth Learn practical ways to deal with stress and develop emotional strength Find inspiration in stories of triumph over adversity Build resilient connections and create a supportive community Improve well-being through self-care and mindfulness Navigate life's transitions with grace and adaptability Take control of your future and embrace limitless potential What's Included: Practical tactics and concrete insights for building resilience Heartfelt narratives that will inspire and empower Exercises and activities to help you apply what you've learned Tips for developing a resilient mindset and overcoming negative thoughts Strategies for building a strong support system Techniques for practicing self-care and mindfulness Encouragement to embrace change and reach your full potential ORDER "EMPOWERED RESILIENCE" today and embark on a journey of self-discovery and empowerment. Let this book help you build resilience, see setbacks as opportunities, and reach your full potential. Together, we can create a future full of resilience, strength, and limitless opportunities. Don't wait, take control of your life now and start thriving.
Download or read book Resilience written by Rebekkah Smith Aldrich and published by American Library Association. This book was released on 2018-06-07 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thought-provoking treatment of timely topic offers important points of consideration for library administrators and managers, as well as scholars of urban planning, public policy, disaster recovery, and related disciplines.
Download or read book Empowerment Strategies for Nurses Second Edition written by Margaret Mcallister and published by . This book was released on 2019-07-28 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preceded by Resilient nurse / Margaret McAllister, John B. Lowe, editors. c2011.
Download or read book Some Aspects of Community Empowerment and Resilience written by Venkat Pulla and published by Allied Publishers. This book was released on 2015-07-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: With escalating poverty, rising individualism, outright destruction of social security networks and diminished civil liberties across the world many professionals appear to be settling down for individual fixes rather than system overhauls . Social work has a rich history of community development, yet seems to be a semi-passive spectator to the growing listlessness in our communities. Fuelled by the elites, government and agencies the models of community development seem to perpetuate dependency. A right oriented citizen's perspective has been a long overdue in the discourse of empowerment of people. Professions with espoused commitment to human rights ought to step up their role and and rekindle the roots in community empowerment. 'Some Aspects of Community Empowerment and Resilience' addresses the above central themes and offers fresh and refined approach on aspects of coping and resilience community and building hope.
Download or read book Everyday Resilience Helping Kids Handle Friendship Drama Academic Pressure and the Self Doubt of Growing Up written by Michelle Mitchell and published by Lindhardt og Ringhof. This book was released on 2022-07-26 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way children cope with the small things in life builds a foundation for dealing with the bigger problems later on. In ‘Everyday Resilience’, you can learn how to help kids deal with increasing challenges of friendship issues, academic pressure and self-doubt. With rising mental health issues amongst children and young people, it has never been more important to nurture resilience. By focusing on key traits, Michelle uncovers the answers to the age-old questions, such as how can I help my child be more confident? What do I say when my child is rejected by friends? And how do I help a child who is struggling academically? As a teacher, and founder of Youth Excel, she has witnessed first-hand what works. And it's now time for you to learn too. Packed with every day scenarios and practical steps, ‘Everyday Resilience’ provides every parent with tools to nurture strength in young lives. Michelle Mitchell is an educator, author and award-winning speaker with a passion for supporting families. Having left teaching in 2000, Mitchell founded Youth Excel, a charity supporting young people with life skills education, mentoring and psychological services. Bringing hands-on experience in the health and wellbeing sector, she is the author of the bestselling self-help books ‘Self Harm: Why Teens Do It And What Parents Can Do To Help’ and ‘Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up’. She lives in Brisbane, Australia with her husband and two teenagers.
Download or read book Resilience Empowered written by Desmond Eric Ketter and published by . This book was released on 2025-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Reaching for Resilience written by Seth J. Schwartz Ph.D. and published by Xlibris Corporation. This book was released on 2016-08-11 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you or someone you know face life challenges? Do you struggle with speech issues, anxiety, depression, substance abuse, or other difficulties? Do you sometimes feel as though your life challenges are getting the best of you? In this book, Dr. Seth Schwartz, who has forged a successful career as a college professor despite his struggles with stuttering, shares the techniques and strategies that have worked for him and for others in managing and overcoming life challenges. This book covers taking back control of your life, learning how to get rid of the idea that something is wrong with you, dealing with other peoples judgments and expectations, and developing resilience. Dr. Schwartz also suggests ways to view life challenges as gifts and how to set a course for success. Each chapter includes exercises to help readers apply the material to their own lives.
Download or read book Work in Progress written by Dr. Abbie Maroño and published by Morgan James Publishing. This book was released on 2024-07-09 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Work in Progress, Dr. Abbie Maroño debunks the pervasive myth that shame is the antithesis of empowerment, revealing how, if understood and embraced, it can guide us towards our most authentic selves. Popular media often offers individuals empty promises of empowerment, urging them to become ‘bulletproof.’ It also portrays shame as the antithesis of empowerment. Yet, in reality, shame signals when one’s actions don’t align with their ideal self. By dismissing this signal, they hinder their journey to becoming their best selves. True empowerment arises when one cultivates a healthy relationship with shame. Work in Progress delves into the science of shame and empowerment, equipping people to navigate their feelings of shame and transition into a state of empowerment. While many books on empowerment are well-intentioned, they often overlook or misinterpret the science behind individuals’ experiences of shame, how they reconcile their self-perception with their surroundings, and how they achieve empowerment amidst its elusive definition. This work challenges the idea that empowerment is exclusively a feminist concept reserved for women. It underscores that empowerment is universal, accessible to all, no matter who they are.
Download or read book The Resilience Machine written by Jim Bohland and published by Routledge. This book was released on 2018-10-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a time where environmental pressures, social inequities and political derision are the backdrop of everyday life, and where resilience has become a routine prescription for coping with the conditions of modern existence. Drawing an analogy to Harvey Molotch’s urban growth machine, this book explores different narratives of resilience and their policy and practice manifestations for cities, citizens and communities. It expands on the metaphor of the machine to show how resilience can be better understood as an assemblage. Bringing together authors from multiple disciplines and different parts of the world, the book unmasks the often invisible effects of resilience strategies by examining ways in which neoliberal mentalities are fed through the rhetoric of resilience practices, policies and development projects. The contributing essays provide provocative accounts of several areas of inquiry, including biopolitics and smart bodies, resilient cities and communities, urban planning and disaster management, justice and vulnerability, and resistance to resilience. Holding out hope for critical potentials in ‘resilience,’ The Resilience Machine proposes to move beyond mechanisms of adaptation and into imagining what resilient life could look like in a more just, equitable and democratic world. The Resilience Machine is a current, vital addition to resilience, community and urban scholarship.
Download or read book Empowered written by Barrett Williams and published by Barrett Williams. This book was released on 2024-04-22 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you prepared to face the unknown? To steer your family through storms unscathed and emerge not just unbroken but stronger? "Empowered" is the ultimate guide to transforming your family into a resilient, cohesive unit, flawlessly prepared for the spectrum of crises that life might throw your way. Confront the unexpected with confidence, armed with practical strategies, essential skills, and invaluable knowledge that will ensure you not only survive but thrive in the face of adversity. Nestled within these chapters lies the wisdom to understand the intricate dynamics of crisis situations. Learn to identify potential emergencies—from financial turbulence to health scares—and cultivate emotional readiness to combat stress and maintain clear communication even under high pressure. Witness the transformation as your household becomes a fortified refuge. Create a personalized family emergency plan, ensure financial resilience, and understand the steps to safeguard mental and physical well-being in dire times. Discover pillar by pillar, from the foundation of emotional intelligence to the pinnacle of tactical execution, how to erect an indestructible framework for crisis preparedness. Dive deep into the nitty-gritty of preparing for natural disasters, cybersecurity threats, unexpected unemployment, and navigating the complex terrains of family relationships during high-stress periods. This guide delves into the importance of household organization, the role of education in crisis prevention, and fostering leadership within the family, gearing you up for a robust recovery post-crisis. Uncover the secrets of community-based solutions, drawing strength from alliances and local resources to create powerful support systems that amplify your preparedness. Adapt to environmental hazards, integrate long-term planning, and utilize technology to streamline your crisis management. Bringing peace of mind to the families, "Empowered" closes the loop with special considerations—caring for pets, addressing the needs of family members with disabilities, and providing psychological first aid to ensure long-term well-being. Embark on this journey to empower your family, bracing for the future with poise and assurance. Gain the knowledge, build the plan, and secure the tools to protect what's most precious. Your family's safety and peace are one step away. The path to empowerment starts here.
Download or read book Resilience for All written by Barbara Brown Wilson and published by Island Press. This book was released on 2018-05-24 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, people of color are disproportionally more likely to live in environments with poor air quality, in close proximity to toxic waste, and in locations more vulnerable to climate change and extreme weather events. In many vulnerable neighborhoods, structural racism and classism prevent residents from having a seat at the table when decisions are made about their community. In an effort to overcome power imbalances and ensure local knowledge informs decision-making, a new approach to community engagement is essential. In Resilience for All, Barbara Brown Wilson looks at less conventional, but often more effective methods to make communities more resilient. She takes an in-depth look at what equitable, positive change through community-driven design looks like in four communities—East Biloxi, Mississippi; the Lower East Side of Manhattan; the Denby neighborhood in Detroit, Michigan; and the Cully neighborhood in Portland, Oregon. These vulnerable communities have prevailed in spite of serious urban stressors such as climate change, gentrification, and disinvestment. Wilson looks at how the lessons in the case studies and other examples might more broadly inform future practice. She shows how community-driven design projects in underserved neighborhoods can not only change the built world, but also provide opportunities for residents to build their own capacities.
Download or read book Cancer Stress Mindset written by Brandon LaGreca and published by Empowered Patient Press. This book was released on 2021-02-21 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer is not a battle; it’s a dance—take the lead. Have you been left wondering and worrying about the role of stress in your cancer diagnosis? Is there scientific evidence that stress can cause cancer? Integrative clinician, speaker, and cancer patient Brandon LaGreca will be your guide to distill the related science and offer support during this challenging time. Glean insights he has used to treat countless patients during their journey back to health. Cancer, Stress & Mindset will explain the contribution of stress to the initiation and progression of cancer; how stress affects the body and mind; and simple strategies to cope with the stress of being a cancer patient, from diagnosis through remission. Part 1 examines the science of stress, including the history of stress research, the evidence for a stress-cancer connection, and mechanisms that explain how stress affects our health. Part 2 explores the power of cultivating an anticancer mindset. Here you will learn to leverage language and self-talk to help you make decisions from a calm and centered place. An anticancer mindset is prerequisite to success with any conventional or holistic oncology treatment. Part 3 focuses on therapies to counter the negative effects of stress, especially as experienced by a cancer patient. This section explores evidence-based strategies used in cancer clinics around the world and advice on optimizing sleep, exercise, and diet to build stress resilience.
