Download or read book Empower Your Sexuality A Woman s Guide to Thrilling Intimacy written by Suzy Hawley and published by Paul Richards. This book was released on with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Empower Your Sexuality: A Woman's Guide to Thrilling Intimacy, discover the keys to unlocking a fulfilling and empowered sex life. From navigating the dating scene to understanding your own desires and boundaries, this book offers practical advice and empowering insights for women seeking to revitalize their sexual experiences. With chapters dedicated to meeting potential partners, understanding the right time for intimacy, and embracing the joy of casual encounters, you'll learn to navigate the complexities of modern relationships with confidence and clarity. Dispelling myths and societal expectations, this book celebrates the freedom to explore and express your sexuality on your own terms. Whether you're seeking a committed partnership or embracing the pleasures of casual sex, Empower Your Sexuality provides valuable guidance for cultivating intimacy, pleasure, and self-care in all aspects of your sexual journey. Through open communication, self-discovery, and a celebration of your sexual power, you'll embark on a transformative path toward authentic and fearless living.
Download or read book The Empowered Wife Updated and Expanded Edition written by Laura Doyle and published by BenBella Books, Inc.. This book was released on 2017-03-28 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a wife single-handedly bring a boring or broken marriage back to life? This improved and expanded edition of Laura Doyle's acclaimed First, Kill All the Marriage Counselors features real-life success stories from empowered wives who have done just that—and provides a step-by-step guide to revitalizing your own marriage. Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for over a decade, and their advice stunned her. From it, she distilled Six Intimacy Skills—woman-centric practices that ended her overwhelm and resentment, restoring the playfulness and passion in her marriage. Now an internationally-recognized relationship coach, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach. Practical and counter-intuitive, the Six Intimacy Skills are about focusing on your own desires and transforming your own life—not bending over backwards to transform your husband. Incorporating these skills will empower you to: Attract his attention like a magnet when you relax more and do less Receive affection not because you told him to make more of an effort, but because he naturally seeks you out Feel more like yourself—and like yourself more If you've been trying to "fix" your relationship and it's not working, maybe the problem was never you, or your husband, or even the two of you as a couple. Maybe the problem is that nobody ever taught you the skills you need to foster respect, tenderness, and consideration. With humor and heart, The Empowered Wife shows you how to improve your relationship in ways you hadn't thought possible. You'll join a worldwide community of over 150,000 empowered wives who finally have the marriages they dreamed of when they said "I do."
Download or read book Shake Your Soul Song written by Devi Ward and published by Dakinidancerpress. This book was released on 2012-11-05 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a culture that teaches us to both fear and ignore our sexuality, and repress our sensuality. Women are largely uneducated about their full pleasure-potential, and are discouraged from exploring their own unique style of healthy sensual expression. Shake Your Soul-Song presents the idea of using pleasure as a path to self-empowerment and soul connection. By using the methodology of The 4 Principles of Self-Pleasure, each woman will more deeply understand her relationship to The 4 Forms of Pleasure, and how to use them for accessing more of her personal & spiritual potential. Each of The 4 Principles of Self-Pleasure uses practical and fun tools designed to effectively connect, heal, awaken, & transform every woman's heart, body, mind & soul. Shake Your Soul-Song includes authentic and soulful insight into: * Creating a New "Pleasure Paradigm" with The 4 Principles of Self-Pleasure * The 4 Forms of Pleasure and how to use them for accessing more of your personal potential * The difference between sensuality & sexuality * Gratification vs. Pleasure * How cultivating conscious sense-uality can help you experience more presence, passion & connection in all areas of your life * How the Walt Disney Syndrome keeps us disempowered as women & contributes to relational dysfunction between partners * Ancient, powerful tools for transforming your life-experience on a cellular level * The Secret to Sensual Sovereignty * The 11 different orgasms for women, what they are and how to activate them for more passion, pleasure, and soul expression. Includes an effective and enjoyable 'Pleasure Program' for cultivating the ultimate pleasure potential in your everyday life. Also includes a special bonus exercise for cultivating sensual intimacy with your partner Find out more at www.femininemergence.com
Download or read book Don t Hold My Head Down written by Lucy-Anne Holmes and published by . This book was released on 2019-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't Hold My Head Down is a memoir about sex. It starts with the author having a disappointing, drunken wank to internet porn, and ends with her having day-long orgasms and taking on the most powerful newspaper in the country. In her mid-thirties, Lucy-Anne Holmes realised that something was missing. When it came to sex she still felt like a novice: she lacked confidence and felt incapable of asking for what she wanted. But when she looked for a how-to guide or a workshop, she found that everything she googled was geared towards the male gaze rather than women's pleasure. So, she made a 'fuckit list' of the things she'd like to try - among them slow sex, ejaculation, different types of orgasm, being sexual with other women, BDSM, sex parties and making porn - and set out on a journey of discovery. This is the book that Lucy wanted to read in the first place; a frank, eye-opening and inspiring account of the search for better sex that shares her tips, revelations, failures and triumphs.
Download or read book Girl Boner written by August McLaughlin and published by Amberjack Publishing. This book was released on 2018-08-07 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture where female empowerment is used to sell everything from sex toys to soap, most sex education continues to bypass pleasure. The results are stark; we've grown accustomed to slut- and prude-shaming and allowed others to dictate how a "good girl" is meant to feel, act, and look. In Girl Boner: The Good Girl's Guide to Sexual Empowerment, August McLaughlin offers an inclusive, unfiltered blend of personal narrative and practical tips on relationships, solo play, journaling, gender issues, and more. From the perks of "Jilling off" to the 7 types of 'gasms, Girl Boner will "empower you to own your sexual self and enjoy ... your whole life a great deal more."
Download or read book Deeper Dating written by Ken Page and published by Shambhala Publications. This book was released on 2014-12-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for Lose weight. Be confident. Keep your partner guessing. At the end of the day, this soulless approach to dating doesn't lead to love but to insecurity and desperation. In Deeper Dating, Ken Page presents a new path to love. Out of his decades of work as a psychotherapist and his own personal struggle to find love, Page teaches that the greatest magnet for real love lies in our "Core Gifts"—the places of our deepest sensitivity, longing, and passion. Deeper Dating guides us to discover our own Core Gifts and empowers us to express them with courage, generosity, and discrimination in our dating life. When we do this, something miraculous happens: we begin to attract people who love us for who we are, we become more self-assured and emotionally available, and we lose our taste for relationships that chip away at our self-esteem. Without losing a pound, changing our hairstyle, or buying a single new accessory, we find healthy love moving closer . . . Deeper Dating integrates the best of human intimacy theory with timeless spiritual truths and translates them into a practical, step-by-step process.
Download or read book The Good Girl s Guide to Great Sex written by Sheila Wray Gregoire and published by Zondervan. This book was released on 2012-03-06 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Candid and contemporary, this book gives you a Christian place to turn for answers to your most intimate--and embarrassing--questions. Billions of people have had sex. Far fewer have made love. In The Good Girl's Guide to Great Sex, author Sheila Wray Gregoire helps women see how sexual intimacy was designed to be physically stupendous but also incredibly intimate. Whether you're about to walk down the aisle, newly married, or you've been married for decades, The Good Girl's Guide to Great Sex will lead you on a wonderful journey of discovery toward the amazing sex life God designed you for. With humor, research, and lots of anecdotes, author Sheila Wray Gregoire helps women see how our culture's version of sex, which concentrates on the physical above all else, makes sex shallow. God, on the other hand, intended sex to unite us physically, emotionally, and spiritually. Gregoire walks through these three aspects of sex, showing how to make each amazing, and how to overcome the roadblocks in each area we often encounter. Drawing on survey results from over 2,000 people, she also includes lots of voices from other Good Girls, giving insight into how other women have learned to truly enjoy sex in marriage.
Download or read book Satisfaction written by Anita H. Clayton and published by . This book was released on 2007 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are so many women dissatisfied with their sex lives? Something is missing from their intimate encounters: either they’re not interested in sex anymore, or they are interested but can’t get aroused, or they can get aroused but have neither the desire nor the energy to follow through. Their relationships are suffering. Many women find themselves wondering what’s wrong with them. If you’re a woman and any of this sounds familiar, Dr. Anita H. Clayton wants you to know that there’s nothing wrong with you–what’s wrong is the ridiculous fantasies you’ve been sold about sex, and the unrealistic expectations you cling to. We all want to make love the way they do in the movies, where the woman swoons with desire before the man even gets near her and, once he does, gasps, collapses, and hurtles headlong into orgasm in twenty seconds tops. Now, how often does that happen in real life? Not very–because in real life it takes at least that long to get your panty hose off, not to mention locking the door locked so the kids don’t barge in. In this irreverent and revolutionary volume, Dr. Clayton lays bare hidden facets of female sexuality that are rooted in the psyche and can catapult a woman either into a cathartic bout of ecstasy or against the headboard into yet another disappointment. Through compelling case histories she explores why many women would rather put up with unsatisfying sex than tell their lovers how to please them; how buried feelings about childbearing can affect a woman’s erotic potential; and why an orgasm you have during intercourse is no more “real” or legitimate than one you achieve through other means. Dr. Clayton also shines a light on sexual attitudes that have a dramatic impact on young girls and teens, and details how motherhood and menopause may affect but need not diminish a woman’s capacity for sexual pleasure. Dr. Clayton believes that women should have high expectations for their sex lives, but that these expectations should come from visceral, intimate knowledge of ourselves–what is normal for us and what feels good to us. She wants you to consider and eventually own the concept of yourself as every bit as sexual as a sex symbol. Indeed, the only person who should symbolize sex for you is you.
Download or read book The Complete Idiot s Guide to Intimacy written by Dr. Paul Coleman and published by Penguin. This book was released on 2005-09-06 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive guide to getting close—and closer . . . Renowned psychologist Dr. Paul Coleman gives readers a step–by–step, clear path to improving their relationships by helping them identify intimacy problems, understand key differences between men and women, change perceptions, overcome arguments, and effectively communicate. He also covers sexual intimacy and affection issues, including intimacy during stressful times, transitions, and as relationships progress. This book is a beacon for those looking to solve their struggles with intimacy. • Tools and exercises for both physical and emotional intimacy • Self-assessment tests and exercises to help pinpoint issues • For couples, singles, and families, men and women • Coleman is an expert with an active practice and specialty in intimacy issues who’s made appearances on Oprah, Today, and Geraldo
Download or read book The Complete Idiot s Guide to Enhancing Sexual Desire written by Judy Ford, MSW, LCSW and published by Penguin. This book was released on 2007-12-04 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staying focused on one of life’s greatest pleasures ... From setting the stage and setting aside “sex time” to natural and chemical stimulants and enchancers to a wide variety of mechanical and visual erotic aids, this guide offers expert advice from two noted sex therapists. It helps couples overcome busy schedules, fatigue, and distractions—and keep sexual desire not only alive and well but charged with total satisfaction.
Download or read book Divorce Busting written by Michele Weiner Davis and published by Simon and Schuster. This book was released on 1993-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step approach to making your marriage loving again.
Download or read book Enjoy written by Joyce J. Penner and published by Focus on the Family. This book was released on 2017-01-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want a stronger, more exciting sex life with your husband? As a married woman, you have the power to increase sexual fulfillment for you and your husband--if you aren't stymied by false assumptions about a wife's role in sex. In Enjoy: The Gift of Sexual Pleasure for Women, Dr. Clifford and Joyce Penner dispel assumptions that can keep women from accepting and expressing their God-given sexuality in marriage. After more than forty years as sex therapists and educators, the Penners have learned what helps couples build lasting, mutually enjoyable sex in marriage. Their knowledge is culled from the stories of thousands of individuals and couples who sought help with frustrations and have found relief and mutual fulfillment. In this book they share step-by-step, practical ways for wives to move from duty and disappointment to pleasure and fulfillment. Learn how the woman's biblical role for sex in marriage is to pursue all of who she is sexually and share her sexuality with her husband, which will, in turn, increase his satisfaction. Be empowered as a woman to embrace your sexuality and find deeper enjoyment with your husband. This title is a companion to The Married Guy's Guide to Great Sex, also by the Penners.
Download or read book To Love Honor and Vacuum written by Sheila Wray Gregoire and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sheila speaks to both the heart and habits of the woman who is wife and mother. The lessons in this book are biblical, doable, and affordable!"--Margaret B. Buchanan From advertisements to mommy blogs to Pinterest, scenes of domestic bliss abound, painting a picture of perfection and expectation nearly impossible to live up to. Why can't you work a full-time job, stylishly clothe yourself and your children, plan a party for twelve with handmade decorations, keep your house sparkling clean without chemicals, and bake a gourmet meal in the same day? Everyone else is doing it! For many women, housework has become more than chores that need to be done; it is a symbol of identity. Sheila Wray Gregoire wants to stop that thinking in its tracks and help women back to a life of balance--for their sakes and for their families. She encourages women to shift their focus from housekeeping to relationships and shows them how to foster responsibility and respect in all family members. The second edition retains the helpful, concrete advice on everyday situations such as strategies for tackling chores and budgets and tips on effective communication, while incorporating the wisdom Sheila has gained through her interaction with thousands of readers of her blog and through her speaking ministry over the past ten years. Through the principles in To Love, Honor, and Vacuum, Gregoire promises readers they can grow and thrive in the midst of their hectic lives--even if their circumstances stay the same.
Download or read book Come as You Are written by Emily Nagoski and published by . This book was released on 2015-04-09 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researchers have spent the last decade trying to develop a 'pink pill' for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and this book explains it all.
Download or read book A Senior Citizen Guide to a Happy Sex Life written by Robert J Walker and published by Dr. Robert J. Walker. This book was released on 2024-07-06 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Senior Citizen Guide to a Happy Sex Life seeks to debunk the myths and misconceptions surrounding sex and aging, shining a light on the diverse expressions of desire and connection that flourish among senior citizens. Through candid discussions and expert insights, we delve into the physical, emotional, and relational aspects of sexual well-being in later life and uncover the essential ingredients for fostering a vibrant and fulfilling sexual relationship. Each chapter of this ebook provides ideas with specific tips and insights for maintaining a healthy and satisfying sex life. This ebook also highlights the importance of communication, emotional bonding, intimacy, and adaptation in the development of a happy sex life. Engaging in sexual activity later in life is associated with a myriad of physical health benefits. Regular sexual activity has been linked to improved cardiovascular health, including lower blood pressure and reduced risk of heart disease. The physical exertion involved in sexual activity can also contribute to increased flexibility, muscle tone, and overall physical fitness. Moreover, the release of endorphins during sexual arousal can alleviate chronic pain and promote relaxation, leading to improved sleep quality. Thus, prioritizing your sexual health can directly contribute to your physical well-being, enhancing vitality and longevity. Research has shown that individuals who remain sexually active in later life report higher levels of happiness and lower rates of depression. Thus, nurturing sexual health among senior citizens is essential for promoting emotional well-being and resilience in the face of life’s challenges. A Senior Citizen Guide to a Happy Sex Life covers a vast array of topics related to senior citizen sexuality such as: the importance of sexual health in later life, understanding the aging body, communication with your partner, health considerations, enhancing intimacy, practical tips and techniques, adapting to physical limitations, staying safe, mental and emotional well-being, sex toys and enhancements, erotica and sexual fantasy, and single seniors and dating. There is also a chapter dedicated to where you can find additional resources and support related to senior citizen sexuality. A Senior Citizen Guide to a Happy Sex Life is not just an ebook; it’s a celebration of vitality, intimacy, and the enduring power of love at any age. As you navigate the golden years, may this ebook serve as a reminder that passion knows no bounds, and with understanding, communication, and a willingness to embrace change, the journey of sexual fulfillment can be one of joy, connection, and endless discovery. A Senior Citizen Guide to a Happy Sex Life ebook will serve as a tool to help you reclaim your right to pleasure, passion, and love that knows no bounds. Here’s to embracing the full spectrum of life’s pleasures, regardless of the number of candles on your birthday cake. Cheers to love, laughter, and a happy, fulfilling sex life for you, now and forever!
Download or read book The Girl s Guide to Relationships Sexuality and Consent written by Leah Aguirre and published by New Harbinger Publications. This book was released on 2022-10-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for clear and reliable information about relationships, sexuality, safety, and consent? You can find it in this essential guide—just for teen girls. As a teen girl, you probably have a ton of questions about sex and relationships. For example, what do you do if someone sends or asks you to send an explicit picture or text? How do you know if you are straight, bi, pan, or gay? What do you do if you are being pressured to do something you don’t want to do? This book has all the answers you seek. Written by two experts in teen mental health, this go-to guide offers empowering tools to help you build self-esteem, clarify your values, understand your sexual identity and boundaries, decide what feels right for you, and know what to do when things go wrong. And by practicing the simple evidence-based skills in this book, you’ll learn how to handle any situation that you may encounter—whether online or IRL. As a teen girl navigating the world of sex, dating, and relationships, you need to feel empowered and confident to make important decisions for yourself that are grounded in self-respect and safety. This book can help, every step of the way.
Download or read book She Comes First written by Ian Kerner and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'There are some fantastic books out there that men should read ... It really worked' Coleen Nolan, ITV's Loose WomenDid you know that the clitoris has 8000 nerve endings, twice as many as the penis? Here is everything you've wondered about the female orgasm and how to make it happen. A witty, well-researched and revealing guide to giving your lover an orgasm every time. More than just foreplay, Ian Kerner argues that oral sex is the key to a great sex life for both partners. Short sections cover philosophy, technique, step-by-step instructions and detailed anatomical information, essential to both beginners and experienced lovers.'It's time to close the sex gap and create a level playing field in the exchange of pleasure, and cunnilingus is far more than just a means for achieving this noble end; it's the cornerstone of a new sexual paradigm, one that exuberantly extols a shared experience of pleasure, intimacy, respect and contentment. It's also one of the greatest gifts of love a man can bestow upon a woman.' Ian Kerner
