Download or read book Emotional Freedom written by Judith Orloff and published by Harmony. This book was released on 2010-12-28 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
Download or read book Emotional Vampires Dealing With People Who Drain You Dry written by Albert J. Bernstein and published by McGraw Hill Professional. This book was released on 2001-01-21 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Albert J. Bernstein helped thousands of people deal with the dangerously stupid at work in Dinosaur Brains. In Emotional Vampires he goes even further to protect unsuspecting mortals from more devious and harmful creatures vampires ready to bite, suck, and kill the emotional and psychological wellbeing of their victims. Like the fabled demons, these vampires come in many shapes:-The living dead who think their “talents” place them above the laws of nature-Lords of darkness with huge egos and tiny consciences-Scary monsters who use their tempers in the same way terrorists use bombs-Blood-suckers who think others were created for their convenienceEmotional Vampires tells readers how to spot a vampire in their lives, which defense strategies to employ to prevent one from striking, and what to do if and when they find themselves under attack.
Download or read book Dodging Energy Vampires written by Christiane Northrup, M.D. and published by Hay House, Inc. This book was released on 2018-04-17 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of "vampires" who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You’ll delve into the dynamics of vampire-empath relationships and discover how vampires use others’ energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you’ll be empowered to identify the vampires in your life too.In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they’ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.
Download or read book Emotional Vampires at Work Dealing with Bosses and Coworkers Who Drain You Dry written by Albert J. Bernstein and published by McGraw Hill Professional. This book was released on 2013-05-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Emotional Vampires at Work, Albert Bernstein offers concrete, step-by-step guidance to take care of your and your valued colleagues' needs, while contributing your best to your organization - with maturity and sanity.
Download or read book Psychic Vampires written by Joe H. Slate and published by Llewellyn Worldwide. This book was released on 2002 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consuming energy instead of blood, psychic vampires come in a variety of unsuspecting guises. This unique approach to the subject will introduce you to a trio of new thieves: group vampires, parasitic vampires, and global vampirism. Exploring environmental, developmental, and past-life factors, Psychic Vampires presents effective step-by-step empowerment procedures you can use to protect yourself and replenish your energy reserves. This practical guide offers: An exploration of previously unknown forms of psychic vampirism Methods to identify and counteract the effects of psychic attacks Thirteen photos illustrating the "Vampire Shadow Phenomenon," the "Halo Effect," and more A Seven-Day Psychic Protection Plan
Download or read book Energy Vampires written by Tony Sayers and published by . This book was released on 2018-12-21 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm guessing that you have either had one person or a number of people in your life that have sucked you dry emotionally and mentally right? Those people, on the surface at least, SHOULD be the people those that love and support you the most in many ways. Unfortunately, this is not always the case and the polar opposite can happen. We can feel attacked, used and emotionally abused in a variety of different ways. Many times these people can be a family member, friend or even a work colleague which makes life even more difficult. You often feel obligated to keep the relationship on an even keel DESPITE being used as a human emotional punch bag! Other times these people sneak under the radar unchecked and appear in our lives out of nowhere. This is why it is so important to shield and protect ourselves in order to cope in a World where narcissistic tendencies and toxic people appear to be on the increase! This is where this book will help you in that it will deliver the following- How to spot an energy vampire and recognise the early signs. What to do if there is a narcissist or energy vampire close to you. How to set strong boundaries with these people in order to shield yourself from any abuse. How someone becomes an energy vampire in the first place. How to protect yourself if you are sensitive or an empath. The classic empath v narcissist relationship The consequences to you if you keep an energy vampire close to you. If this has been a constant in your life dealing with these people then you CAN overcome and find the strength to move through these very tough situations. When reading this book you will know that you are NOT alone and there is a multitude of help out there for you. You don't have to take it anymore! If this sounds like you and you want to move forward in your life free from these people to focus on your own path and becoming the best version of you then just click the 'add to cart' button above. **Kindle version is FREE with paperback purchase**
Download or read book Energy Vampires written by Jennifer O'Neill and published by Createspace Independent Publishing Platform. This book was released on 2013-04-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the best "Vampire Books" you will ever read!Especially if you are surrounded by negative thinking or negative people...After being around certain people do you ever find yourself feeling: Emotionally exhausted Drained Tired or wanting to take a nap?If so, then this is a good book for you!Who exactly do energy vampires and negative people affect?Simple ... Everybody!So what is an energy vampire? You've probably heard the term "energy vampires" before, especially if you're at all interested in psychic ability or psychic development. But what exactly are energy vampires? They're not real vampires. Well, I guess they're real vampires, but not like the ones you see in Twilight ... "Energy vampires" feed upon your energy. In other words, their primary target is your spiritual body, not your physical body."Energy vampires" are people who constantly draw upon other people's energy in order to help "recharge" their own system.So what do energy vampires and negative people have in common?They essentially do the same thing. They draw upon your energy, and they will have a very profound effect on your system, both spiritually and physically. Many times, they will wear you down to the point of exhaustion. However, unless you're aware of what is happening, you may not even notice the effects these people are having in your life, on a day-to-day basis.Empaths, this is the book for you!Empaths and sensitives are very susceptible to "energy vampires" more so than most other people. More and more people are discovering they are empaths in this new consciousness area. You may even be one and never knew it, until now. How do you find out if you are an empath? By reading this book!In The Book Find Out: How to spot an "energy vampire" How to protect yourself against negativity What to do if you if you are surrounded by negative people How to tell if you are an empath! How to protect yourself if you are an empath What effects "energy vampires" have on your spiritual and physical health How to live in a world filled with "energy vampires" And the very important...energy vampire first aid!
Download or read book Emotional Vampires written by Kathleen Rhodes and published by Rowman & Littlefield. This book was released on 2022-07-12 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since ancient times, Vampire legends have had a powerful hold on the human imagination. This fascination continues today with the popularity of Bram Stokers Dracula, New vampire books and movies, and pop cultural phenomena. Daniel Rhodes and Kathleen Rhodes, D.N.Sc. believe that very real vampires are stalking their prey from the shadows – not the mythical bloodsuckers of folklore fame, but emotional vampires who deliberately drain others psychologically. Emotional Vampires are individuals we deal with in daily life who leave us feeling abnormally angry, confused, upset, or fatigued. These manipulative psychological leeches may be total strangers or our best friends, co-workers, or family members. By controlling situations and people for their own purposes, they prey upon their victims with deliberate aim of stealing emotional energy – just like mythical vampires. Many of these predators know exactly how much frustration, anger and anxiety they inflict, while others carry on virtually unaware of the damage they cause, and victims are many times unaware that they are being bled. These Vampire attacks may be one-time interactions, or they could go on for years. They can range from just being emotionally troublesome to threatening careers, mental health, and even the lives of their victims. Often, emotional vampires use a clever set of techniques: •Task – blocking: Have you ever worked on an important project with a co-worker who prevents you from finishing the task and then blames you? •Turnaround: Have you ever complained about a poor product or service only to have a clerk rudely abuse you? •Vectors: Have you ever felt fear from being tailgated or cut off by another driver, or anger at a difficult neighbor who seems to enjoy disturbing your pace with his barking dog or loud stereo? •The vampire signature: After having a run-in with one of these predators, has he or she shown you by a smirk or a smart remark that you’ve been had. Illustrated fascinating personal stories from victims, this insightful work identifies and classifies emotional predators, exposes the methods they use, describes the collective “vampirism” of groups, and offers ways to combat the effects of an emotional attack.
Download or read book Emotional Vampires and Your Hormones written by Alan J. Sault MD, ABHM and published by Balboa Press. This book was released on 2013-11 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thoughtful and thorough look at the pervasive effects of hidden stresses on mind-body health and a look at alternative treatments.
Download or read book Emotional Vampires How to Deal with Emotional Vampires Break the Cycle of Manipulation A Self Guide to Take Control of Your Life Emotional Freedom written by Scott Green and published by Publisher s21017. This book was released on 2015-06-10 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know someone who makes you feel weak, but in a bad way? Are you avoiding some people because they’ll ruin your day if you come across them? Is your life falling apart ever since you have begun a relationship with someone ‘unique’? Chances are that you have crossed paths with real life vampirism. We know that vampires, a.k.a. undead blood-suckers, are the stuff of fiction, but there are genuine depleters of vitality that you should beware of. These dangerous creatures are none other than the emotional vampires. Emotional vampires are people who suck your personal energy. They do that by brainwashing you into becoming dependent on them, weakening you so that you become defenseless against their assaults, and pulling the wool over your eyes so that you won’t realize that you’re being victimized. Why do they do this?
Download or read book Summary of Albert J Bernstein s Emotional Vampires written by Everest Media, and published by Everest Media LLC. This book was released on 2022-05-02T22:59:00Z with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Emotional vampires are people who seem friendly and charming at first, but who, in reality, are draining you of your emotional energy. They are the neighbors who are so warm and cordial to your face, but spread stories behind your back. #2 Emotional vampires are people who have characteristics of what psychologists call personality disorders. They see the world differently than other people do, and their perceptions are distorted by their cravings for immature and unattainable goals. #3 Emotional vampires are not easy to spot, since they usually act like normal, responsible adults. They are usually not aware of the childish needs that drive them. You should be able to spot them by the most important thing in the world to them being the most important thing in the world. #4 Antisocials are the sexiest and most exciting vampires. They love parties, sex, drugs, rock ‘n’ roll, and anything else stimulating. They hate boredom worse than a stake through the heart. All they want out of life is a good time.
Download or read book Emotional Vampires at Work Dealing with Bosses and Coworkers Who Drain You Dry written by Albert J. Bernstein and published by McGraw Hill Professional. This book was released on 2013-05-24 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU WORK WITH VAMPIRES? LEARN HOW TO PROTECT YOURSELF! Banish the bloodsuckers from your professional life Whether it's a coworker, subordinate, or boss, there's at least one emotional vampire in every office. These people try your patience, sap your energy, and add an entirely unhealthy dynamic to workplace productivity. The bestselling author of Emotional Vampires and Dinosaur Brains shows you how to spot and deal effectively with these dysfunctional elements in the workplace: ANTISOCIALS, who crave excitement in all its forms, including aggression If your boss or a coworker is trying to push you around . . . Learn that the most important battle to fight with a bully is in your own mind. HISTRIONICS, who believe that what it looks like is more important than what it is If your boss thinks any problem can be solved with a motivational seminar . . . Learn how to get a manager wannabe to actually manage. NARCISSISTS, who believe that the universe revolves around them If your CEO makes Louis XVI look like Gandhi . . . Learn techniques that diplomats have used throughout history to teach infantile monarchs to act like grown-ups. OBSESSIVE-COMPULSIVES, who can't seem to see the forest for the trees If there is absolutely no task that your boss considers too small to micromanage . . . Learn to be a Control-Freak Whisperer by seeing your boss's fear rather than your own irritation. PARANOIDS, who think they've found the simple truths that explain everything If you work in a place where you can't get ahead unless you drink the Kool-Aid . . . Learn how to recognize a toxic belief system before it poisons you. VAMPIRE CULTURES: when vampires get promoted to positions of power, they remake organizations in their own image . . . Learn the 15 warning signs that tell you to get out before sunset. PRAISE FOR EMOTIONAL VAMPIRES: "We love so much about this book! A great complement to Dealing with People You Can't Stand, it goes beyond dealing with the merely difficult behavior to the truly pathological. Bernstein offers believable examples and useful descriptions. This is the book to recommend when the topic of truly horrible behavior comes up!" -- Dr. Rick Kirschner and Dr. Rick Brinkman, authors of the international bestseller Dealing with People You Can't Stand "This book equips individuals with the tools to identify and defend against a wide array of emotional vampires at work. It offers well-developed tactics for navigating the most difficult people in any organization." -- Katherine Crowley and Kathi Elster, bestselling authors of Working with You Is Killing Me and Mean Girls at Work "It's amazing how one manipulative, territorial, or otherwise self-serving boss or employee can make the lives of everyone around miserable. In Emotional Vampires at Work, Albert Bernstein offers concrete, step-by-step guidance to manage life around these misfits. You'll learn to take care of your and your valued colleagues' needs, while contributing your best to your organization—with maturity and sanity." -- Nancy Ancowitz, author of Self-Promotion for Introverts
Download or read book Dealing with Emotional Vampires Who Drain You in Life and at Work EBOOK BUNDLE written by Albert J. Bernstein and published by McGraw Hill Professional. This book was released on 2013-09-20 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: TWO E-BOOKS IN ONE Emotional Vampires at Work Whether it's a coworker, subordinate, or boss, there's at least one emotional vampire in every office. These people try your patience, sap your energy, and add an entirely unhealthy dynamic to workplace productivity. The bestselling author of Emotional Vampires and Dinosaur Brains shows you how to spot and deal effectively with these dysfunctional elements in the workplace. "This book equips individuals with the tools to identify and defend against a wide array of emotional vampires at work. It offers well-developed tactics for navigating the most difficult people in any organization." -- Katherine Crowley and Kathi Elster, bestselling authors of Working with You Is Killing Me and Mean Girls at Work Emotional Vampires, Second Edition Have you met people who seemed so perfect at first, but later turned out to be a perfect mess? Have you been blinded by brilliant bursts of charm that switched on and off like a cheap sign? Have you heard promises whispered in the night that were forgotten before dawn? Even then do you wonder- is it them or is it me? It’s them. Emotional vampires. For ten years, clinical psychologist Dr Al Bernstein’s Emotional Vampires has been the go-to self-help manual for coping effectively with the people in life who take undue advantage and seem to suck all our emotional energy. Now thoroughly revised and updated in response to the thousands of calls and emails Dr Bernstein has received about the book, Emotional Vampires aims to help you cope effectively with the people in life that confound, confuse and sap every ounce of energy.
Download or read book Emotional Vampires Dealing With People Who Drain You Dry written by Albert J. Bernstein and published by McGraw Hill Professional. This book was released on 2002-04-12 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bernstein provides a field guide to the various types of Emotional Vampires and advises readers how to protect themselves from being victims of these predatory personalities."Boston Globe From bestselling author Albert J. Bernstein The author of Dinosaur Brains offers protection from people who seek to destroy the emotional and psychological well-being of others. Like the fabled demons, these vampires: Think their needs are more important than yours Believe "the rules" apply only to other people Use their tempers in the same way terrorists use bombs Emotional Vampires tells readers how to spot a "vampire" in their lives, which defense strategies to employ to prevent one from striking, and what to do if and when they find themselves under attack.
Download or read book Surrounded by Energy Vampires written by Thomas Erikson and published by St. Martin's Essentials. This book was released on 2023-10-03 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vanquish the energy thieves in your life and at work. Are there people in your life that leave you feeling drained, depleted, and just exhausted? Twenty minutes with these people and you feel as if you’ve just run a marathon. They demand limitless time, emotional support, attention, or affirmation; you dread interacting with them but don’t know how to change the dynamic. You’ve just encountered a real-life vampire. Dracula has nothing on these ubiquitous social villains who take—time, energy, attention, emotional capacity— without reciprocating, and leave you too exhausted to protest. Energy vampires can be people, situations, or even your own mindset, but in Surrounded by Energy Vampires, internationally best-selling author Thomas Erikson identifies the different types of energy vampires and offers practical tools, fun self-assessments, and relatable stories to help you combat them. Using the same simple, four-color behavior that made Surrounded by Idiots a runaway bestseller, Surrounded by Energy Vampires will help you slay the energy sucking interactions in your life whether they’re lurking at the office, amongst your friends, or in your own home.
Download or read book Psychic Vampires and Empaths written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2023-04-12 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you an empath who constantly feels drained and overwhelmed by the energy of others? Do you struggle with protecting your own energy and finding balance in your relationships? Or, are you curious about the concept of psychic vampires and how to protect yourself from their energy-draining tactics? If so, this book is for you. In "Psychic Vampires and Empaths: The Ultimate Guide to Protection and Healing with Energy, Crystals, Reiki, and More," I delve into the world of energy vampires and provide you with the tools and techniques to protect yourself and heal from their effects. From understanding the different types of psychic vampires and their tactics to learning how to strengthen your energetic boundaries and cultivate self-care practices, this book offers a comprehensive guide to empower you to take control of your energy and your life. But protection is only half the equation. As an empath, you have the ability to harness your own energy and use it for healing and positive change. In this book, I explore the world of energy healing and provide you with techniques such as Reiki, crystal healing, and meditation to help you connect with your own energy and use it to promote healing, balance, and personal growth. Whether you're an empath struggling to protect your energy or someone curious about the world of psychic vampires and energy healing, this book is an essential guide to understanding and mastering the power of energy.
Download or read book Dodging Energy Vampires written by Christiane Northrup, M.D. and published by Hay House, Inc. This book was released on 2018-04-17 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial. In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You’ll delve into the dynamics of vampire-empath relationships and discover how vampires use others’ energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you’ll be empowered to identify the vampires in your life too. In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they’ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.
