Download or read book Emotional Empowerment written by Patrizia Patz and published by BoD – Books on Demand. This book was released on 2022-03-10 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feelings and emotions are part of our everyday life. Sometimes we are supposed to show them, sometimes we are supposed to hide them - in other words, to control our emotions. But when we look at it soberly, we are emotionally illiterate. We don't really know what to do with our feelings. Why have we forgotten how to deal with them? Or have we just never learned it? This book provides answers to these questions. Because in order to come to our senses again, we need a different attitude towards feelings. They can be a gateway to and a tool for manipulation. Or a catalyst of our innermost being and thus a source of empowerment. But without awareness, we have no choice. Only when we know our feelings do we gain clarity and are able to take responsibility for changing something. Patz relentlessly dispels outdated myths about feelings and shows practical and attractive ways to live our authentic potential.

Download or read book Emotional Empowerment Killing Emotions written by Dennis E. Bradford and published by . This book was released on 2021-01-23 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Troubled? Unfulfilled? Suffering from prolonged exposure to toxic emotions like fear, shame, guilt, or anger?If so, that obstructs happiness. The underlying problem is that you haven't yet mastered the art of how to attain and sustain peace of mind.You've probably tried multiple solutions that failed. Most people, including most clinical psychologists, psychiatrists, and social workers, are confused about the nature of emotions. That spawns confusion about what to do to dissolve unwanted emotions and to enjoy valued emotions.In his latest book, Dr. Bradford explains four simple techniques for becoming happier. Everyone may benefit from them.First, what's the easiest way to ensure that agitations don't arise in the first place?Second, what's the best way to dissolve an unwanted emotion as quickly and easily as possible after it has arisen?Third, what easy practice can we do that automatically boosts creativity and gratitude?Although this is primarily a how-to book for increasing happiness, there's sufficient theory to undermine false beliefs that obstruct doing and feeling better. For example, he clearly explains the nature of emotions.There's plenty of happiness to go around! Unless you improve what you're doing, you'll just continue indefinitely to feel prolonged emotional distress or ingratitude or a lack of creativity. The improvements that Dr. Bradford promotes are easy, effective, and efficient. Don't delay! Buy this book today. Gift yourself with more happiness.

Download or read book Emotional Empowerment written by Laura and published by Sunshine. This book was released on 2023-12-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced and demanding world, managing our emotions has become more crucial than ever. Emotional empowerment is the key to taking control of our feelings and leading a fulfilling life. By understanding and harnessing the power of our emotions, we can navigate through life's challenges with confidence and resilience. This subchapter explores the significance of emotional empowerment and how it can positively impact every aspect of our lives. Emotional empowerment begins with self-awareness. Understanding our emotions allows us to recognize and name them, enabling us to respond appropriately to different situations. By acknowledging our feelings, we can avoid being overwhelmed or reactive, and instead, respond in a way that aligns with our values and goals. This self-awareness is the foundation for effectively managing our emotions. One of the key benefits of emotional empowerment is the ability to regulate our emotions. By developing strategies and techniques to manage our emotions, we can prevent them from controlling our actions and decisions. This empowers us to make rational choices rather than being driven by impulsive or negative emotions. Learning to regulate our emotions also helps us build healthier relationships, as we can communicate and empathize effectively with others. Moreover, emotional empowerment allows us to build resilience in the face of adversity. Life is filled with ups and downs, but by understanding our emotions, we can bounce back from setbacks and challenges more quickly. Emotional resilience helps us maintain a positive outlook and find solutions, even in the most difficult situations. It enables us to adapt to change, overcome obstacles, and continue moving forward. In addition to personal growth, emotional empowerment has a profound impact on our overall well-being. Research has shown that individuals who are emotionally empowered experience lower levels of stress, anxiety, and depression. By managing our emotions effectively, we can improve our mental health and enjoy greater emotional stability. This, in turn, positively influences our physical health and overall quality of life.

Download or read book Psychological Empowerment and Job Satisfaction in the Banking Sector written by Elizabeth George and published by Springer. This book was released on 2018-07-30 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores how psychological empowerment can influence and enhance job satisfaction. The authors argue that in today’s working climate the wellbeing and involvement of employees is of utmost importance to any company’s overall success and that management techniques like empowerment are the most effective means of achieving this goal. Based on an empirical study examining job satisfaction amongst employees of several private sector, public sector and new generation banks in Kerala, India as well as extensive literature review, this book discusses the role psychological empowerment plays in enhancing job satisfaction both locally and internationally. It goes on to analyze four dimensions of psychological empowerment and the role of job satisfaction in the relationship between psychological empowerment and job related stress. This book will be of great interest to scholars in management and psychology and is essential reading for industrialists and managers wanting to apply empowerment strategies in their own workplace.

Download or read book Ethics Emotion Education and Empowerment written by Lisa Kretz and published by Rowman & Littlefield. This book was released on 2020-10-14 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Universities teach courses in ethics, but do they teach students how to be ethical in practice? Lisa Kretz’s Ethics, Emotion, Education, and Empowerment explores the ways that philosophical ethics are currently taught and argues that dominant approaches fail to adequately support ethical action, in part because emotions are all too often ignored or repressed in university classrooms. In isolation, abstract theoretical content fails to motivate. The ability to reason through an ethical dilemma does not, by itself, of necessity impact ethical action. Empowered action requires intentional emotional engagement. Kretz argues that part of the reason affective pedagogy fails to get sufficient uptake is due to the operations of oppression. There is a long history of the reason-emotion dualism undermining recognition of the necessary and valuable epistemic roles emotions play in moral life, and serving as a political tactic to undermine the experience of oppressed groups. This impoverishes ethical pedagogy because it is to the detriment of their ability to teach ethics in a comprehensive way and strips the potential of supporting students to enact their own reflectively held ethical beliefs and values. Using the example of the environmental crisis, Kretz makes a case for supporting students as engaged activists aware of their capacity to ethically change the world.

Download or read book Leading With Emotional Courage written by Peter Bregman and published by John Wiley & Sons. This book was released on 2018-06-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wall Street Journal bestselling author of 18 Minutes unlocks the secrets of highly successful leaders and pinpoints the missing ingredient that makes all the difference You have the opportunity to lead: to show up with confidence, connected to others, and committed to a purpose in a way that inspires others to follow. Maybe it’s in your workplace, or in your relationships, or simply in your own life. But great leadership—leadership that aligns teams, inspires action, and achieves results—is hard. And what makes it hard isn’t theoretical, it’s practical. It’s not about knowing what to say or do. It’s about whether you’re willing to experience the discomfort, risk, and uncertainty of saying or doing it. In other words, the most critical challenge of leadership is emotional courage. If you are willing to feel everything, you can do anything. Leading with Emotional Courage, based on the author’s popular blogs for Harvard Business Review, provides practical, real-world advice for building your emotional courage muscle. Each short, easy to read chapter details a distinct step in this emotional “workout,” giving you grounded advice for handling the difficult situations without sacrificing professional ground. By building the courage to say the necessary but difficult things, you become a stronger leader and leave the “should’ves” behind. Theoretically, leadership is straightforward, but how many people actually lead? The gap between theory and practice is huge. Emotional courage is what bridges that gap. It’s what sets great leaders apart from the rest. It gets results. It cuts through the distractions, the noise, and the politics to solve problems and get things done. This book is packed with actionable steps you can take to start building these skills now. Have the courage to speak up when others remain silent Be stable and grounded in the face of uncertainty Respond productively to opposition without getting distracted Weather others’ anger without shutting down or getting defensive Leading with Emotional Courage coaches you to build your emotional courage, exercise it effectively, and create an environment in which people around you take accountability to get hard things done.

Download or read book Aromatherapy for the Soul written by Judy Jehn and published by Vision Publishing, LLC. This book was released on 2008 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will love this fresh approach to understanding your soul's gifts through connecting to your natural spiritual abilities. Tapping into the conscious awareness of your spiritual power and the individual energy that governs your life, you have the opportunity to identify and realize your full potential. The gift of aromatherapy is the ability to draw on the essential oils of life to reinforce the process of emotional release and spiritual enlightenment. Your method might be religion, western medicine, psychology, Traditional Chinese Medicine, alternative approaches, or energy healing. The life force energy of the essential oils provides a powerful means for carrying smell to the emotional brain and frequency to the energy healing centers of the body, creating a synergy with all healing modalities, such that the result is optimized with far reaching results. Essential oils facilitate the journey toward heightened intuition by opening the channels to the unconscious mind and bringing about conscious awareness-activating your intuition helps you to feel better about yourself. Once you have correlated your emotions with energy center imbalances, the essential oil frequencies transmute negative energy while opening opportunities for harmony and balance. Part 1 of this book deepens your knowledge of the power of aromatherapy, details how to tune into your soul consciousness, and provides answers to balancing your chakras with essential oils. Part 2 provides a series of techniques using inhalation and topical application of essential oils for supporting spiritual and emotional empowerment.

Download or read book The Feminine Warrior written by Al Marrewa and published by Citadel Press. This book was released on 2001 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Building Mental Resilience in Children Positive Psychology Emotional Intelligence and Play written by Ioannidou, Louiza and published by IGI Global. This book was released on 2024-08-09 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental resilience in children is an essential aspect of childhood well-being and long-term success. Positive psychology, emotional intelligence, and play are critical when nurturing this resilience and building mental strength. Emotional intelligence may help children recognize and manage their emotions effectively, while preparing them to overcome personal challenges. Play in teaching and learning may also serve as an avenue for social skill development, problem-solving, and emotional regulation. More research into the effects of psychology and play in childhood development is needed to correlate the relationship between mental resilience and positive child psychological practices. Building Mental Resilience in Children: Positive Psychology, Emotional Intelligence, and Play explores the effectiveness of psychology, play pedagogy, and emotional intelligence practices in improved childhood development. The practice of mental resilience in K-12 educational settings is further examined through a psychosocial lens. This book covers topics such as mental health and wellness, sociolinguistics, and school settings, and is a useful resource for education professionals, teachers, academicians, sociologists, psychologists, medical professionals, researchers, and scientists.

Download or read book Sex Work and Female Self Empowerment written by Stephanie Hunter Jones and published by Routledge. This book was released on 2016-03-31 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prior research has tended to mirror popular representations of the female sex worker as a morally flawed individual and a victim of circumstances beyond her control. Sex Work and Female Self-Empowerment presents a fresh perspective on "the world’s oldest profession" by considering the relationship between sex work and female self-empowerment from a variety of disciplinary and practical perspectives and presenting new data derived from the author’s study of six self-employed indoor female sex workers (IFSWs). Informed by the author’s training in clinical psychology and human sexuality studies and her more than fifteen years of involvement in the sex work profession, this book extends beyond social stereotyping and stigmatization and presents a more balanced view of the identities and aspirations of sex workers in contemporary society.

Download or read book Emotional Fitness written by Shaun Zetlin and published by Gatekeeper Press. This book was released on 2020-02-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empower yourself emotionally through exercise. Emotional Fitness is an emotional and physical journey like no other. A collection of bodyweight stabilization and strength exercises are carefully crafted in order of emotional and physical progression, as you learn how to self-soothe and become your best emotional and physical self. Your new “gym bag” awaits, filled with five Master Mantras and five Emotional Guidance Techniques: the sages of your new journey. As a means of coping with daily stresses, fear, anxiety, depression or even trauma – Emotional Fitness can benefit all of us. Gain a deeper understanding of your “why” and subconscious versus conscious behavior. Recognize your wide range of emotions from anger to shame, your emotional triggers, and come to better understand your vulnerabilities. Heal your heart, soul, and spirit while progressing your mind and body! Emotional Fitness has helped Shaun Zetlin discover the best version of himself, from within. Now, he hopes to continue to inspire others to find the same, while influencing the world to embrace kindness and happiness…

Download or read book The Cambridge Handbook of Community Empowerment written by Brian D. Christens and published by Cambridge University Press. This book was released on 2024-04-25 with total page 811 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power and empowerment are critical topics for social change. This handbook maps out ways that people can collectively engage with, influence, and change systems that affect their lives, particularly the systems that maintain inequality and oppression. It includes in-depth examinations of a variety of approaches to building and exercising community power in local organizations, institutions, and settings. Each chapter examines a particular approach, critically engaging with contemporary research on how and when collective action can be most effective at producing change within communities and societal systems. By examining a range of approaches in diverse contexts, this book provides new insights for scholars, practitioners, and engaged resident-leaders aiming to be more precise, strategic, and innovative in their efforts to build and sustain community power. It is the ideal resource for those working with community groups to build more just and equitable systems.

Download or read book NOBLE EMOTIONS written by Farrukh Saeed and published by Mindlift . This book was released on 2024-06-07 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why You Should Read "Noble Emotions by Farrukh Saeed? "Fear of change is the deepest fear lying inside, which stops you from becoming unstoppable. Overcome this fear, and the world is yours." Do you need a positive change? Reading "Noble Emotions" by Farrukh Saeed energizes you as you find a comprehensive and detailed guide for personality development, transforming lives through the power of intention, higher consciousness, self-awareness, self-healing, coaching, knowledge, and self-empowerment. Farrukh's journey, from being a struggling student stuck in self-pity, insecurity, and victimhood to becoming a visionary author and coach, is an inspiring example of the inner journey of self-discovery, raising self-esteem, self-love, intimacy, self-compassion, and mindset transformation. Influenced by renowned thinkers like Tony Robbins, Bob Proctor, Christina Lopes, Eckhart Tolle, and Dr. Griffith, Farrukh shares invaluable insights on unleashing the reality of the true self and breaking the limitations of the false self. His story illustrates how improving self-knowledge and adopting a positive mindset can empower profound personal growth, happiness, serenity, and mental peace, making one unstoppable. one unstoppable. While describing the various empowering abilities of both hemispheres of the brain, he practically demonstrates how to link these hemispheres to stop unnecessary judgment and criticism, become an analytical thinker, and enhance resilience in pursuit of becoming the alpha male. This involves engaging the body in physical activity and improving memory and focus. The book describes that learning to link both hemispheres not only enables the reader to make balanced day-to-day decisions making but it also shares practical tools, tips, and techniques for overcoming fears and phobias. Farrukh’s experience in mastering relationship coaching helps readers fix disproportionate or toxic relationships. It also aids in developing companionship, bonding, love, and romantic and sexual intimacy with a partner, while managing an ego-driven or toxic partner or mother-in-law. "Noble Emotions" delves into various key areas of self-development, emphasizing the importance of improving skills, reshaping thought patterns, problem-solving, gaining confidence, handling situations overcoming shame, developing strengths, and embracing creativity, goal setting through creative visualization, courage, resilience, awe, and realization. It provides methods for building self-identity, and ego and renewing self-efficacy during times of vulnerability. The book also covers essential needs for students such as social anxiety, stage fright, fear of change, and professional development, where Farrukh shares his expertise in communication skills, public speaking networking, and customer and client relationship/ connection building through transformational breathing and constructive interference. By integrating these practices, readers can achieve significant career improvement and professional/personal growth, paving the way for financial freedom, money making, determination, consistency, and a fulfilling life. Beyond practical skills, "Noble Emotions" addresses mental and emotional health, exploring emotional intelligence, stress management, and strategies to overcome depression and suicidal thoughts. Farrukh’s holistic approach includes understanding the mind-body connection, boosting energy levels, awakening through wellness and happiness practices, and exploring spirituality, transcendence, and philosophy. He shares transformative concepts like the Law of Attraction, the Law of Vibration, and the Law of Polarity, integrating insights from sources like Psychology Today and Verywell Mind. Additionally, the book explores the power of intention, miracle healing, imagination, intuition, psychology, cognitive behavioral therapy (CBT), and neuroscience, offering therapy and coaching techniques for relief from sadness, worry, possessiveness, judgment, shame, guilt, and multiple fears. By reading "Noble Emotions," you gain access to a wealth of knowledge that can enhance your self-awareness & well-being, foster personal growth, and lead to a balanced, healthy mind. An Insights from "Noble Emotions" show that every word has a frequency with a specific vibrational energy that can either pull you down or lift you up, extending inward or outward. Emotions are reservoirs of this energy. You can raise this vibrational energy by learning about these emotions and raising the power of imagination. For better comprehension, the detailed frequency chart/table of multiple emotions has been attached at the end of the book. You will feel ecstatic while summarizing your previously acquired knowledge. Are Emotions Negative or Positive? Emotions are the building blocks of human attitude and are inherently neutral in nature. There are no negative or positive emotions inherently; their effect on your body and experience is what can be considered negative or positive. Low-frequency emotions like jealousy, fear, or anxiety, often result in unpleasant feelings and can be associated with stress and discomfort when experienced. Sometimes, societal influences such as your mother or teacher may discourage the expression of emotions like anger, sadness, guilt, or shame because they believe these emotions might make you vulnerable to developing stressful situations within your body and can cause disruptive, disliked, or unacceptable behavior, thereby negatively impacting your mental and physical health. High-frequency emotions, on the other hand, such as ecstasy, awe, curiosity, joy, and authenticity, are generally associated with pleasant experiences and positive states of mind and body. These emotions contribute to overall well-being and are often encouraged as they foster a positive mental and physical state. Experiencing an Emotion: When you are going through any situation, you may feel tearful, fearful, angry, joyful, etc. Releasing an Emotion: When you want to heal from past unwanted experiences through self-healing, counseling, or therapy, you need to release the unresolved emotions that were causing internal conflict, irrespective of external circumstances. "Noble Emotions" emphasizes repairing your past, living in the now, and preparing for your future through integration and healing. Medical science, dealing with the body, itself has evolved from the metaphysical state. Farrukh explores the power of belief, illustrating how strong convictions can lead to miraculous healings of chronic conditions like bipolar disorder, schizophrenia, nail biting, aging effects, migraines, stomach ulcers, diabetes, insomnia, and more. His workshops, meditation techniques, manifestation of the Law of Attraction, the Law of Vibration, and the Law of Polarity, miracle prayers, and supplications showcase amazing healings from epilepsy, headaches, and stomachaches, where participants learn his model of personal transformation based on practical applications of a stronger belief system and living a disease-free life. Case study strategies Farrukh's book also provides over 25 case study strategies for releasing guilt and shame, trauma, betrayal, possessive love, companionship in relationships, denial remedy, radical and reality acceptance, attention seeking, overcoming fear of death, mood tantrums, disease or illness anxiety, forgetfulness, fear of the unknown, parental guilt, physical violence against the mother, stammering child-overcoming suppressed or repressed emotions, traumatized, insecure narcissistic partner phobias, violent parent, lack of confidence, malingering and dodging student, fear of ghosts, hypnotic technique to handle schizophrenia (I am a God), future challenges, killer mindset, cheating on a partner, chronic depression, prophetic healing, past age traumas, aggression, supernatural or evil spirits, victim mindset, instant vs delayed gratification, social media addiction, fate, luck, destiny, and fear of failure in exam or business. It covers overcoming anger, aggressive and savage behavior, and accepting reality after the death of loved ones. The manuscript has a diversified application of neuroscience, biology, psychology, philosophy, and behavioral conditioning through rewiring the neural network. Additionally, it delves into the mechanics and quantum world, interpersonal relationships, and communication, demonstrating how these fields can be harmonized to achieve personal transformation, a disease-free life, goal setting, and purposeful living through mind science and NLP techniques for holistic well-being. This book comes after an untiring effort of over 20,000 hours of observation, understanding, analysis, and solution-based tips, tools, techniques, and therapies. Before you go through the inspiring and exciting content list of the book, you may have a fair and absorbing learning summary in the synopsis. You are the dominion of your thoughts, and you will find Farrukh Saeed along with you in this journey. Embrace the wisdom of "Noble Emotions" and unlock your potential for a life filled with growth, peace, and fulfillment.

Download or read book App Use and Patient Empowerment in Diabetes Self Management written by Nicola Brew-Sam and published by Springer Nature. This book was released on 2020-02-03 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patient empowerment is examined as a multi-dimensional factor influencing the use of diabetes self-management apps. The research design includes three studies conducted in Singapore. Study 1 examines how features of diabetes self-management apps correspond with theoretical indicators of empowerment, as well as app quality. Study 2 uses semi-structured face-to-face interviews with diabetes patients to draw first conclusions about the relevance of empowerment for diabetes app use. Study 3 includes an online patient survey, and uses cluster analytical methods to test the preliminary Study 2 results (typology of app use), as well as binary logistic regression to compare the strength of influence of various anteceding factors on the likelihood of diabetes app use. The studies show that especially the support by private social patient networks and the medical specialties of supervising physicians play a crucial role for technology-supported self-management.

Download or read book Theory and Practice of Business Intelligence in Healthcare written by Khuntia, Jiban and published by IGI Global. This book was released on 2019-12-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Business intelligence supports managers in enterprises to make informed business decisions in various levels and domains such as in healthcare. These technologies can handle large structured and unstructured data (big data) in the healthcare industry. Because of the complex nature of healthcare data and the significant impact of healthcare data analysis, it is important to understand both the theories and practices of business intelligence in healthcare. Theory and Practice of Business Intelligence in Healthcare is a collection of innovative research that introduces data mining, modeling, and analytic techniques to health and healthcare data; articulates the value of big volumes of data to health and healthcare; evaluates business intelligence tools; and explores business intelligence use and applications in healthcare. While highlighting topics including digital health, operations intelligence, and patient empowerment, this book is ideally designed for healthcare professionals, IT consultants, hospital directors, data management staff, data analysts, hospital administrators, executives, managers, academicians, students, and researchers seeking current research on the digitization of health records and health systems integration.

Download or read book Mental and Emotional Release written by Dr. Matt James and published by Balboa Press. This book was released on 2017-10-03 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine how different your life would be if you were free from your baggage, your limitations, and your pain? As a therapist, imagine having an effective tool to help your clients become free of depression, PTSD and anxiety within hours rather than years? In Mental and Emotional Release®, Dr. Matt James introduces an incredible therapeutic process—MER— proven to be effective in treating everything from bedwetting to bulimia, PTSD to migraines within hours, not years. “This is the type of result we all want for all of our patients. But frankly, before I started introducing MER to my patients, I rarely saw it — and definitely didn’t see it happening as quickly as this.” — Dr. Larry Momaya, psychiatrist Written in a language both professionals and non-professionals can understand, Mental and Emotional Release® offers real life case studies, an overview of MER and its foundation, step by step scripts to follow, and clinical efficacy studies comparing MER to other therapies. “It’s straight-forward and targeted. Patients don’t have to re-live any traumas from the past to resolve them, and they don’t have to go into deep hypnotic trance. For 80-85% of my patients, MER gives tremendous relief from their symptoms in the very first session.” —Dr. Patrick Scott, psychologist

Download or read book Emotions in Cultural Context written by Girishwar Misra and published by Springer Nature. This book was released on with total page 533 pages. Available in PDF, EPUB and Kindle. Book excerpt: