Download or read book Emotional Agility written by Susan David and published by Penguin. This book was released on 2016-09-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.

Download or read book Emotional Agility written by Susan David and published by . This book was released on 2016-04-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Emotional Intelligence written by Brandon Goleman and published by Charlie Creative Lab Limited. This book was released on 2020-10-15 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is dedicated to helping you explore the various components of emotional intelligence and show you how you can improve at each of them.

Download or read book Emotional Intelligence written by Brandon Bradberry and published by . This book was released on 2020-12-18 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Emotional Agility written by Susan David and published by Penguin. This book was released on 2016-09-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.

Download or read book Rethinking Positive Thinking written by Gabriele Oettingen and published by Current. This book was released on 2015-11-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author's note -- Preface -- Dreaming, not doing -- The upside of dreaming -- Fooling our minds -- The wise pursuit of our dreams -- Engaging our nonconscious minds -- The magic of WOOP -- WOOP your life -- Your friend for life -- Acknowledgments -- Notes -- Index

Download or read book Emotional Agility and Emotional Intelligence 2 0 written by Robert Bradberry and published by . This book was released on 2021-06-22 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Emotional Intelligence written by Brandon Bradberry and published by . This book was released on 2020-07-25 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to unlock your fullest potential and become the best version of yourself? Do you want to master the most important life skill to achieve personal and professional success? If you are nodding your head, then you have come to the right place. For the longest time, it was believed that being book smart was all you needed to get by in life. That is until a different kind of smart was introduced into the picture. Emotional intelligence is essentially the kind of smart you need to understand your emotions, relate well to people, and handle the curve balls that life may throw at you. People with emotional intelligence seem to have everything figured out because they have mastered the most important thing of all: they have learned themselves. Human intelligence cannot be generalized into just one single ability. Infact, people have different intelligences. However is our ability to grasp and communicate our emotions that plays a crucial role in determining how successful we are in life. Here is a tiny fraction of what you will learn: ✓ What are emotions for? ✓ How to develop empathy in your everyday life ✓ Building emotional bridges to connect with others ✓ Emotional drain signs and how to deal with energy vampires ✓ TROUBLESHOOTING EMOTIONAL INTELLIGENCE ...And much more Nowadays, some employers make it a criterion to take an emotional intelligence test as part of their screening procedure, because they believe that those with higher an EQ make excellent leaders and relate better with people. Most people do not know how handy it is to have people's skill. I know of a woman who is a good real estate agent. She works by the books and sold so many properties, but her emotional intelligence at that time was low. She couldn't connect well with her clients. When they tried to beat down the price of a property due to some issues, she could not relate. She started to lose her clients, and her boss had to tell her to take some time off to take some classes on people's management. Do not allow yourself to live another day in oblivion. Grab your copy today, your key to bouncing back from adversity is one click away!

Download or read book The Upside of Your Dark Side written by Todd B. Kashdan and published by Penguin. This book was released on 2015-09-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.

Download or read book Emotional Agility and Emotional Intelligence 2 0 written by Robert Bradberry and published by . This book was released on 2021-06-29 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you truly need to be successful in your life? What can make you happy beyond your imagination? Want To See A Drastic Improvement In Your Everyday Life? Emotional Intelligence - The One Important Social Skill To Lead A Better Life, Build Happier and Meaningful Relationships, Enjoy Crazy Success At Work and Discover Why It Can Matter More Than IQ. Did you know that people with higher emotional intelligence tend to naturally cooperate better with their colleagues? This is because they are more ahead in their communication game, unlike others. They are not only easily capable of sharing their ideas with the rest of the group, but they are also able to Hear, and most importantly, Listen To What Their Team Has To Say... It does not really matter what your vocation or craft is. Emotional Intelligence is a skill that translates in all spheres of life... Begin Your Journey Of Self-Awareness and Get In Charge of Your Emotions, Eradicate Anxiety and Any Negative Self-Talk with This Powerful Book! Here's some of the information included in the book: Emotional Intelligence has come to be known as the most important ability for all humans. It can help you in most areas of life. With it, you will be able to build stronger relationships and achieve personal and career goals without getting bogged down by social mistakes and obstacles. Instead, you will be able to avoid such obstacles and learn from your mistakes in social situations. This is all thanks to being aware of your and others' emotions and the outcomes of certain behaviors. Knowing yourself and mastering your emotions takes a lifetime. The return of investment, however, to put it mildly, will be priceless. Do you want to know more? Click on "Buy now with 1-Click", and Get Your Copy Now!

Download or read book The Leader s Guide to Emotional Agility Emotional Intelligence written by Kerrie Fleming and published by Pearson UK. This book was released on 2016-01-20 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Leader’s Guide to Emotional Agility takes a new approach to emotional intelligence in action and translates it into critical skills that every leader needs to get the most out of themselves and their people. It outlines 8 steps for achieving emotional agility and resilience: Step 1: Becoming authentic Step 2: Becoming self-aware Step 3: Becoming aware of others Step 4: Using the emotions Step 5: Understanding the emotions Step 6: Managing your own emotions Step 7: Managing the emotions of others Step 8: Mindfulness for leaders The chapters, underpinned with scientific research, offer real-life illustrations from leaders facing real challenges and triumphs, as well as exercises, case studies, tips and strategies to put these steps into action. It also includes a self-assessment at the start of the book to help you find out how emotionally agile you already are. This straight-talking guide is the ultimate guide for busy managers wanting hard advice on how to deal with the softer side of business life.

Download or read book Emotional Intelligence 2 0 written by Behavioral Eq Institute and published by Behavioral Eq Institute. This book was released on 2021-05-26 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⭐️ 55% OFF for Bookstores! NOW at $ 34,95 instead of $ 54,17 ⭐️ Want To See A Drastic Improvement In Your Everyday Life? Then Get Familiar With The Art of Reading People, Accelerate Your Learning, Boost Your Emotional Agility and Skyrocket Your Confidence! Did you know that people with higher emotional intelligence tend to naturally cooperate better with their colleagues? This is because they are more ahead in their communication's game unlike others. They are not only easily capable of sharing their ideas with the rest of the group, but they are also able to Hear, and most importantly, Listen To What Their Team Has To Say... It does not really matter what your vocation or craft is. Emotional Intelligence is a skill that translates in all spheres of life... Begin Your Journey Of Self-Awareness and Get In Charge of Your Emotions, Eradicate Anxiety and Any Negative Self-Talk with This Powerful Book! Your Customers will never stop to use this book. This book is for: Those who want to increase work productivity, with a greater capacity for leadership; Those who want to reduce anxiety and stress as well as the risk of suffering from disorders such as depression; Those who would like to know themselves better and make better decisions Those who want to more fully enjoy their relationship as a couple and beyond; Those who want to use empathy to better understand others' moods Those who want to improve social relations and control anger; And much, much more... And these are only a few of the topics... Knowing yourself and mastering your emotions takes a lifetime. The return of investment, however, to put it mildly, will be priceless. Are You Ready To Positively Change Your Life? Buy it NOW and let your customers get addicted to this amazing book.

Download or read book Emotional Intelligence written by Glenn Cummings and published by . This book was released on 2020-01-20 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** Buy the paperback version of this book and get the kindle version for FREE ** If you want to really understand yourself deeply, and how to use emotional intelligence to live a happy and fulfilled life then keep reading... Did you ever think that some of the important decisions you made in your life and wonder "What I was thinking?" or "Did I really do that and why?". Would you be able to recognize the emotion you are feeling? Would you like to manage those feelings without allowing them to swamp you and motivate yourself to get jobs done? If you've answered yes, this is the book for you! Emotional intelligence allows human beings to be emotionally aware about other people and to behave with emotional sensitivity. Men and women with these skills set have the capacity to be conscious of their interactions with others and to have empathy. Interest in emotional intelligence has increased recently as men and women realize that this is an aspect of intelligence that has traditionally been ignored. Although it is clear that intelligence is one of the keys to the emotional progress of the human being, the traditional definitions of this quality and the measuring instruments associated with it have so far proved to be completely inadequate. Emotional Intelligence : The Most Complete Blueprint to Develop And Boost Your EQ. Improve Your Social Skills, Emotional Agility and Discover Why it Can Matter More Than IQ. (EQ Mastery 2.0) teaches you what science has unveiled about the most powerful form of human intelligence. Inside you will discover: What emotional intelligence is, and why rise your EQ is so important How emotional intelligence can affects your relationships The importance of empathy How to manage and reduce your negative emotions The Eight-Steps guide to improve your emotional intelligence skills Seven practical exercises you can start doing today to improve emotional intelligence in 7 areas of life How to live a life that is happy and fulfilled. and much more... Training your EQ can dramatically shape all areas of your life, making this arguably the single most important aspect of intelligence. Our ability to connect with others on an emotional level may be one of the keys to the endurance of the human race over the centuries. A key to achieve a better use if the emotional intelligence is recognizing it as a skill that can be learned and honed to great effect. Emotional awareness is critical to communication and other aspects of human interaction. Emotional intelligence has also been shown to be essential in leaders. Would You Like To Know More? Scroll up to the top of the page and click the "Buy Now" button. Your key to bouncing back from adversity is just one click away.

Download or read book Great Leaders Have No Rules written by Kevin Kruse and published by Rodale Books. This book was released on 2019-04-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a serial entrepreneur, Kevin Kruse has seen time and again that the leadership practices that actually work are the opposite of what is commonly taught and implemented. Close Your Open Door Policy shows how a contrarian approach can be a better, faster, and easier way to succeed as a leader. Chapter by chapter, Kruse focuses on a piece of popular wisdom, then shows with real-world case studies and quantitative research that the opposite approach will lead to better results, encouraging leaders to play favorites, stay out of meetings, and, of course, close their open doors.

Download or read book EMOTIONAL INTELLIGENCE 2 0 written by Joseph Griffith and published by . This book was released on 2020-12-03 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Emotional Agility Emotional Mastery written by Jonathan S. Walker and published by Jw Choices. This book was released on 2020-07-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience The Wonders That Emotional Mastery Can Do For Your Mental and Physical Health Today! Are you having trouble with emotional control? Is it hard to complete tasks at work because your heart and mind is constantly racing? Do you feel your ability to make precise, strategic, and quick decisions hampered because emotions just seem to get in the way? If so your EQ could be performing way beneath its intended level. Emotional Mastery is the key to both personal and professional success. Understanding emotions and having the ability to effectively handle them and not let impulse or instant gratification get in the way will greatly help you if you are striving for a successful life. In "Emotional Mastery" You Will Learn: Everything You Need To Know About The Different Emotions We Experience Everyday What The Emotional Quotient Is How To Access and Tap Into Positive Emotions That Work In Your Favor How To Improve Self-Discipline And Why It Is Important The Best Thinking and Problem-Solving Strategies How To Increase Learning, Attention, and Performance The Joys of Simple Living ***BONUS*** Why Habit-Forming Could Be Your Key To Happiness Organization 101 The Wonders Of Entering Into A Meditative State Ways To Keep Your Life Organized Why Daily Habits Are So Important For Emotional Wellness How Emotions Affect Your Memory As Well And so much more... "Our emotions need to be as educated as our intellect. It is important how to feel, how to respond, and how to let life in so that it can touch you." - Jim Rohn Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page! To Your Success!

Download or read book Emotional Intelligence 2 0 To Live a Better Life Success at Work and Happier Relationships Improve Your Social Skills Emotional Agility Manag written by Joseph Griffith and published by Charlie Creative Lab. This book was released on 2020-10-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: