Download or read book Emma Newham s Comprehensive Matwork Manual written by Emma Newham and published by Fastprint Publishing. This book was released on 2010 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains stretches, abdominal exercises, upper body exercises, back exercises, leg and butt exercises. This title also includes exercises to improve scapula stability. It shows beginners, intermediate and advanced options where appropriate in the form of adaptations and progressions. It is suitable for fitness professionals and enthusiasts alike.
Download or read book Lotte Berk Method written by and published by . This book was released on 2003-01-01 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lotte Berk Method is a low-impact, extraordinarily effective program that firms, lengthens and shapes muscles to their optimal form.
Download or read book Managing Long term Conditions and Chronic Illness in Primary Care written by Judith Carrier and published by Routledge. This book was released on 2015-06-29 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective management of long-term conditions is an essential part of contemporary nursing policy and practice. Systematic and evidence-based care which takes account of the expert patient and reduces unnecessary hospital admissions is vital to support those with long-term conditions/chronic diseases and those who care for them. Reflecting recent changes in treatment, the nurse’s role and the patient journey and including additional content on rehabilitation, palliative care, and non-medical prescribing, this fully updated new edition highlights the key issues in managing long-term conditions. It provides a practical and accessible guide for nurses and allied health professionals in the primary care environment and covers: - the physical and psychosocial impact of long-term conditions - effective case management - self-management and the expert patient - behavioural change strategies and motivational counselling - telehealth and information technology - nutritional and medication management. Packed with helpful, clearly written information, Managing Long-term Conditions and Chronic Illness in Primary Care includes case studies, fact boxes and pointers for practice. It is ideal reading for pre- and post-registration nursing students taking modules on long-term conditions, and will be a valuable companion for pre-registration students on community placements.
Download or read book Can I Tell You about Multiple Sclerosis written by Angela Amos and published by Can I Tell You About. This book was released on 2016-01-12 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maria, a woman with Multiple Sclerosis (MS), explains what MS is, how it affects her life and what her family and friends can do to help. This illustrated introduction to MS will be a helpful guide for children 7+, as well as older readers.
Download or read book A Creative Toolkit for Communication in Dementia Care written by Karrie Marshall and published by Jessica Kingsley Publishers. This book was released on 2015-12-21 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can carers and relatives support a person's identity, relationships and emotional wellbeing through changes that occur in the later stages of dementia? Drawing on over ten years' experience of working with people with dementia, Karrie Marshall provides a toolkit of tried and tested creative activities to support communication and relationships. Activities are vast and varied, with outdoor activities such as bird-watching and star-gazing aimed at supporting physical health, artistic activities such as collage creation to support identity, and musical activities such as sounds and voice warm-ups to support self-expression. Marshall also sensitively covers end of life care for people with dementia, explaining how emotional support can be provided through gentle breathing activities and even puppetry, as well as covering the legal importance of power of attorney.
Download or read book Positive Communication written by Robin Dynes and published by Jessica Kingsley Publishers. This book was released on 2017-05-18 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The effects of social interaction and engagement with older people have been proven to considerably improve quality of life and emotional wellbeing. This book comes packed with ready-to-use activities for groups of older people, aimed at connecting individuals, developing their self-esteem, and encouraging personal expression and independence. The activities are intended to be led by facilitators working with groups of older people in residential homes, drop-in or day centres, hospices, clubs for older people, hospitals, or support groups. The activities range from creative arts to storytelling to sports, and are all designed to keep both bodies and minds sharp, while encouraging positive relationships with others.
Download or read book Mindfulness Based Cognitive Therapy written by Rebecca Crane and published by Routledge. This book was released on 2017-09-19 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways. The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.
Download or read book Managing for Resilience written by Monique F. Crane and published by Taylor & Francis. This book was released on 2017-06-26 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an era of longer hours and shorter contracts, of tighter margins and frequent organizational change, stress can undermine both the mental health and performance of employees. A culture of resilience in the workplace, however, offers the potential to support psychological wellbeing and improve the performance of both people and organizations. This is the first book to provide managers with a guide to fostering psychological resilience within their teams. It synthesises not only the latest cutting-edge research in the area, but also translates this into practical advice for a range of organizational settings. Chapters cover the following important issues: Key personality factors related to resilience How job design and routines can improve employee resilience How to build a resilient team Communicating change and improving teamwork Modelling resilient thinking and behaviour as a leader Selecting the right resilience training for your organisation This is the ideal book for anyone interested in fostering a high-performance and emotionally resilient workforce, whether they are a manager, HR professional or occupational psychologist. Its cutting edge approach will also make it important reading for students and researchers of organizational and occupational psychology.
Download or read book Activities for Older People in Care Homes written by Sarah Crockett and published by Jessica Kingsley Pub. This book was released on 2013 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resource added for the Gerontology program 105441.
Download or read book A Dictionary of Neurological Signs written by A.J. Larner and published by Springer Science & Business Media. This book was released on 2005-11-23 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Although it has been mooted whether the dramatic technological advances in neurological practice, (i.e., neuroimaging) might render the physical exam redundant, others maintain the central importance of neurological examination in patient management. A Dictionary of Neurological Signs seeks to elucidate the interpretation of neurological signs ("neurosemiology"): their anatomical, physiological, and pathological significance." (from the Preface) The structured entries in this practical, clinical resource provide a snapshot of a wide range of neurological signs. Each entry includes: definition of the sign; brief account of the clinical technique required to elicit the sign; description of the other signs which may accompany the index sign. Where known, the entries also include neuroanatomical basis of the sign; explanation of pathyophysiological and/or pharmacological background; neuropathological basis; differential diagnosis; and brief treatment details. The Dictionary provides practical, concise answers to complex clinical questions.
Download or read book Improving Lives written by Great Britain: Department for Work and Pensions and published by . This book was released on 2016-10-31 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dated October 2016. Print and web pdfs available at https://www.gov.uk/government/publications Web ISBN=9781474137805
Download or read book The Vanished Army written by Tim Carew and published by . This book was released on 1964 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The exploits of the British Regular Army at Mons, the Marne, Aisne and 1st battle of Ypres, drawn from the recollections of men and officers who were there.
Download or read book The Red Rocks of Eddystone written by Fred Majdalany and published by . This book was released on 1959 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Scruffy written by Paul Gallico and published by . This book was released on 1962 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a superstition that if the Barbary Apes leave Gibraltar, the English will also leave. This story is set in Gibraltar at the start of the Second World War, and is the story of the efforts required to keep the apes in Gibraltar. The major problem is an ape called Harold (a.k.a. Scruffy), who is appallingly behaved, and who does his best to bring down the wrath of officialdom on all the apes and their keepers.
Download or read book The River of Diamonds written by Geoffrey Jenkins and published by iUniverse. This book was released on 2009-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wind struck another hammer-blow. The whaler wheeled away stern-on, and then came up with a sickening thump forrard. 'One anchor cable gone!' Minnaar shouted about the roar of the wind. 'The other...' he never finished. the whaler sprang free as the second cable parted. She had been secured facing south-west and now she plunged back into the maelstrom. The water poured ankle deep on the bridge... 'Killer deserts, grizzled prospectors, mass suicides, savage nomads... and a vanishing U-boat patrol. I enjoyed it more than any other novel for ages." -Daily Telegraph 'Top-class, fascinating, scientifically plausible... a brilliant example of how to mix the mundane and the fantastic.' -Observer
Download or read book The Goshawk written by T. H. White and published by DigiCat. This book was released on 2022-08-16 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "The Goshawk" by T. H. White. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.
Download or read book The Lonely Sea and the Sky written by Sir Francis Chichester and published by London, Pan Books Limited. This book was released on 1964 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The autobiography of aviator and sailor Sir Francis Chichester, who was the second person to fly solo from England to Australia. It is a tale of ardour and adventure, of intrepid endeavours on land, on the sea and in the air, and of the physical and mental challenges he faced.
