Download or read book Emily Breaks Free Evaluation Guide written by Marsh Media and published by . This book was released on 2006-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Mindfulness and Acceptance Workbook for Bulimia written by Emily Sandoz and published by New Harbinger Publications. This book was released on 2011-07-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have bulimia, you know what it's like to be locked in a battle with your body-and you know that whether you're trying to lose weight or struggling to end the bingeing and purging cycle, the same old fears and self-doubts keep coming back. The approach to moving beyond bulimia in The Mindfulness and Acceptance Workbook for Bulimia is different than other treatments you may have tried. Instead of encouraging you to avoid or fight against the conflicted feelings you have about food and your body, this workbook invites you to welcome and accept your deepest fears, learn to live with them, and put the things that are really important in your life first. Easier said than done? Definitely. But with this plan based in acceptance and commitment therapy, a proven-effective therapeutic solution to bulimia and other conditions, you'll develop the powerful psychological skills you need to move past bulimia and toward a more fulfilling way of life. The worksheets, exercises, and questionnaires in this book will help you: Determine the risks of continuing the bulimia cycle Identify the experiences and relationships that matter to you most Practice present-moment awareness Learn to accept your thoughts, feelings, and experiences as they come Recommit to living according to your deepest values
Download or read book The Thinking Woman s Guide to Real Magic written by Emily Croy Barker and published by Penguin. This book was released on 2013-08-01 with total page 741 pages. Available in PDF, EPUB and Kindle. Book excerpt: An imaginative story of a woman caught in an alternate world—where she will need to learn the skills of magic to survive Nora Fischer’s dissertation is stalled and her boyfriend is about to marry another woman. During a miserable weekend at a friend’s wedding, Nora wanders off and walks through a portal into a different world where she’s transformed from a drab grad student into a stunning beauty. Before long, she has a set of glamorous new friends and her romance with gorgeous, masterful Raclin is heating up. It’s almost too good to be true. Then the elegant veneer shatters. Nora’s new fantasy world turns darker, a fairy tale gone incredibly wrong. Making it here will take skills Nora never learned in graduate school. Her only real ally—and a reluctant one at that—is the magician Aruendiel, a grim, reclusive figure with a biting tongue and a shrouded past. And it will take her becoming Aruendiel’s student—and learning magic herself—to survive. When a passage home finally opens, Nora must weigh her “real life” against the dangerous power of love and magic. For lovers of Lev Grossman's The Magicians series (The Magicians and The Magician King) and Deborah Harkness's All Souls Trilogy (A Discovery of Witches and Shadow of Night).
Download or read book Baby It s Cold Outside written by Emily Bell and published by Penguin UK. This book was released on 2021-09-02 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE LOVE STORY THAT WILL MELT YOUR HEART THIS CHRISTMAS . . . AN IRISH TIMES BESTSELLER 'The perfect uplifting Christmas read. Emily is this year's Queen of Christmas!' VERONICA HENRY 'Left me with goosebumps and a smile on my face' 5***** READER REVIEW 'If you only read one Christmas book, make it this one' 5***** READER REVIEW ________ FATE PULLED THEM APART BUT NOT BEFORE THEY MADE A PROMISE. TEN CHRISTMASES LATER, WILL THEIR WISH COME TRUE? . . . As Norah battles through the bustling December crowds, she hears the notes of a song that transports her back to the most romantic week of her life. After meeting on a blissful holiday, but knowing they had to part, a boy named Andrew made her a promise: If they are both single on Christmas Eve in ten years' time, they will meet under the clock on Grafton Street, Dublin. Norah has no idea if he will remember, but she has nothing to lose. So, hoping for a Christmas miracle, she heads to Dublin. To that clock. And, maybe, to Andrew. But it wouldn't be Christmas without a few surprises . . . ________ 'The perfect festive treat! A charming love story' KATE EBERLEN, bestselling author of Miss You 'Baby It's Cold Outside captures the magic of Christmas in Dublin perfectly! A heartfelt and irresistibly romantic read to cosy up with over the festive season' CARMEL HARRINGTON WHY READERS HAVE FALLEN IN LOVE WITH BABY IT'S COLD OUTSIDE 'I did not have the opportunity to devour this book - it devoured me. I loved the descriptions of Dublin, I felt like I could have been there myself' 5***** READER REVIEW 'I read this in a day and loved every single page. A wonderful, heartwarming, festive tale of love, loss and finding what really matters' 5***** READER REVIEW 'A flipping fantastic five-star read. Norah Jones you are my hero' 5***** READER REVIEW 'A beautiful, atmospheric read that has stolen my heart' 5***** READER REVIEW 'It will leave you smiling from ear to ear!' 5***** READER REVIEW
Download or read book The Weight of Lies written by Emily Carpenter and published by Lake Union Publishing. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this gripping, atmospheric family drama, a young woman investigates the forty--year--old murder that inspired her mother's bestselling novel, and uncovers devastating truths--and dangerous lies. Reformed party girl Meg Ashley leads a life of privilege, thanks to a bestselling horror novel her mother wrote decades ago. But Meg knows that the glow of their very public life hides a darker reality of lies, manipulation, and the heartbreak of her own solitary childhood. Desperate to break free of her mother, Meg accepts a proposal to write a scandalous, tell-all memoir. Digging into the past--and her mother's cult classic--draws Meg to Bonny Island, Georgia, and an unusual woman said to be the inspiration for the book. At first island life seems idyllic, but as Meg starts to ask tough questions, disturbing revelations come to light...including some about her mother. Soon Meg's search leads her to question the facts of a decades-old murder. She's warned to leave it alone, but as the lies pile up, Meg knows she's getting close to finding a murderer. When her own life is threatened, Meg realizes the darkness found in her mother's book is nothing compared to the chilling truth that lurks off the page.
Download or read book Break Free from Intrusive Thoughts written by Debra Kissen PhD, MHSA and published by Sourcebooks, Inc.. This book was released on 2021-02-02 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven strategies to move through intrusive thoughts and live your best life Intrusive thoughts are disturbing thoughts or images that appear out of nowhere and make it hard to go about your day, especially in tandem with other anxiety disorders. Break Free from Intrusive Thoughts is a sensitive, modern guide to developing a more accepting relationship with them so you can stop them from holding you back. The truth about intrusive thoughts—Learn what intrusive thoughts are, what causes them, and what they really mean. Different recovery techniques—Explore a range of therapy techniques, including Cognitive Behavioral Therapy, Exposure and Response Prevention, Acceptance and Commitment Therapy, and mindfulness. Hands-on healing—Get unstuck from unhelpful thinking patterns through exercises like writing out your fears and labeling your emotions, so you can accept your intrusive thoughts and let them pass. Learn how to call a truce with your intrusive thoughts and get back to your life.
Download or read book Beach Read written by Emily Henry and published by Penguin. This book was released on 2021-05-25 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NEW YORK TIMES BESTSELLER FROM THE #1 NEW YORK TIMES BESTSELLING AUTHOR OF PEOPLE WE MEET ON VACATION! "Original, sparkling bright, and layered with feeling."--Sally Thorne, author of The Hating Game A romance writer who no longer believes in love and a literary writer stuck in a rut engage in a summer-long challenge that may just upend everything they believe about happily ever afters. Augustus Everett is an acclaimed author of literary fiction. January Andrews writes bestselling romance. When she pens a happily ever after, he kills off his entire cast. They're polar opposites. In fact, the only thing they have in common is that for the next three months, they're living in neighboring beach houses, broke, and bogged down with writer's block. Until, one hazy evening, one thing leads to another and they strike a deal designed to force them out of their creative ruts: Augustus will spend the summer writing something happy, and January will pen the next Great American Novel. She'll take him on field trips worthy of any rom-com montage, and he'll take her to interview surviving members of a backwoods death cult (obviously). Everyone will finish a book and no one will fall in love. Really.
Download or read book Acceptance and Commitment Therapy for Eating Disorders written by Emily Sandoz and published by New Harbinger Publications. This book was released on 2011-02-03 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Process-Focused Guide to Treating Eating Disorders with ACT At some point in clinical practice, most therapists will encounter a client suffering with an eating disorder, but many are uncertain of how to treat these issues. Because eating disorders are rooted in secrecy and reinforced by our culture's dangerous obsession with thinness, sufferers are likely to experience significant health complications before they receive the help they need. Acceptance and Commitment Therapy for Eating Disorders presents a thorough conceptual foundation along with a complete protocol therapists can use to target the rigidity and perfectionism at the core of most eating disorders. Using this protocol, therapists can help clients overcome anorexia, bulimia, binge eating disorder, and other types of disordered eating. This professional guide offers a review of acceptance and commitment therapy (ACT) as a theoretical orientation and presents case conceptualizations that illuminate the ACT process. Then, it provides session-by-session guidance for training and tracking present-moment focus, cognitive defusion, experiential acceptance, transcendent self-awareness, chosen values, and committed action-the six behavioral components that underlie ACT and allow clients to radically change their relationship to food and to their bodies. Both clinicians who already use ACT in their practices and those who have no prior familiarity with this revolutionary approach will find this resource essential to the effective assessment and treatment of all types of eating disorders.
Download or read book Idaho written by Emily Ruskovich and published by . This book was released on 2017 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tale told from multiple perspectives traces the complicated relationship between Ann and Wade on a rugged landscape and how they came together in the aftermath of his first wife's imprisonment for a violent murder.
Download or read book The Make or Break Year written by Emily Krone Phillips and published by The New Press. This book was released on 2019-01-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Washington Post Bestseller An entirely fresh approach to ending the high school dropout crisis is revealed in this groundbreaking chronicle of unprecedented transformation in a city notorious for its "failing schools" In eighth grade, Eric thought he was going places. But by his second semester of freshman year at Hancock High, his D's in Environmental Science and French, plus an F in Mr. Castillo's Honors Algebra class, might have suggested otherwise. Research shows that students with more than one semester F during their freshman year are very unlikely to graduate. If Eric had attended Hancock—or any number of Chicago's public high schools—just a decade earlier, chances are good he would have dropped out. Instead, Hancock's new way of responding to failing grades, missed homework, and other red flags made it possible for Eric to get back on track. The Make-or-Break Year is the largely untold story of how a simple idea—that reorganizing schools to get students through the treacherous transitions of freshman year greatly increases the odds of those students graduating—changed the course of two Chicago high schools, an entire school system, and thousands of lives. Marshaling groundbreaking research on the teenage brain, peer relationships, and academic performance, journalist turned communications expert Emily Krone Phillips details the emergence of Freshman OnTrack, a program-cum-movement that is translating knowledge into action—and revolutionizing how teachers grade, mete out discipline, and provide social, emotional, and academic support to their students. This vivid description of real change in a faulty system will captivate anyone who cares about improving our nation's schools; it will inspire educators and families to reimagine their relationships with students like Eric, and others whose stories affirm the pivotal nature of ninth grade for all young people. In a moment of relentless focus on what doesn't work in education and the public sphere, Phillips's dramatic account examines what does.
Download or read book Journal Sparks written by Emily K. Neuburger and published by Storey Publishing. This book was released on 2017-04-18 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using words, drawing, collage, and observation-based list-making, award-winning author Emily K. Neuburger highlights the many paths into journaling. Her 60 interactive writing prompts and art how-tos help you to expand your imagination and stimulate your creativity. Every spread invites a new approach to filling a page, from making a visual map of a day-in-my-life to turning random splotches into quirky characters for a playful story. It’s the perfect companion to all those blank books and an ideal launchpad to explore creative self-expression and develop an imaginative voice — for anyone ages 10 to 100! Teachers' Choice Award Winner Mom's Choice Awards Winner Foreword INDIES Gold Award Winner National Parenting Product Awards Winner
Download or read book Bailey s Birthday written by Elizabeth Happy and published by Self Esteem Books MarshMedia. This book was released on 1994 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bailey the dalmatian hopes to receive wonderful presents on his birthday until he learns that spending time with people who love him is the greatest gift of all. Includes information on the history and sights of New York City.
Download or read book Brotopia written by Emily Chang and published by Penguin. This book was released on 2019-03-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant National Bestseller A PBS NewsHour-New York Times Book Club Pick "Excellent." —San Francisco Chronicle Silicon Valley is a modern utopia where anyone can change the world. Unless you're a woman. It's time to break up the boys' club. Incisive, powerful, and a fierce rallying cry, Emily Chang shows us how to fix Silicon Valley’s toxic culture--to bring down Brotopia, once and for all. Silicon Valley is not a fantasyland of unicorns, virtual reality rainbows, and 3D-printed lollipops for women in tech. Instead, it’s a "Brotopia," where men hold the cards and make the rules. While millions of dollars may seem to grow on trees in this land of innovation, tech’s aggressive, misogynistic, work-at-all costs culture has shut women out of the greatest wealth creation in the history of the world. Brotopia reveals how Silicon Valley got so sexist despite its utopian ideals, why bro culture endures even as its companies claim the moral high ground, and how women are speaking out and fighting back. Drawing on her deep network of Silicon Valley insiders, Chang opens the boardroom doors of male-dominated venture capital firms like Kleiner Perkins, the subject of Ellen Pao's high-profile gender discrimination lawsuit, and Sequoia, where a partner once famously said they "won't lower their standards" just to hire women. Exposing the flawed logic in common excuses for why tech has long suffered the “pipeline” problem and invests in the delusion of meritocracy, Brotopia also shows how bias coded into AI, internet troll culture, and the reliance on pattern recognition harms not just women in tech but us all, and at unprecedented scale.
Download or read book Come as You Are written by Emily Nagoski and published by . This book was released on 2015-04-09 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researchers have spent the last decade trying to develop a 'pink pill' for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and this book explains it all.
Download or read book Children s Books in Print 2007 written by and published by . This book was released on 2006 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Emily s Guide to Eating Disorders written by Sherri Hicks Lmsw and published by Outskirts Press. This book was released on 2017-09-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an amazing healing workbook to help children who have a loved one working towards Eating Disorder Recovery! Emily's Guide is a workbook for boys and girls ages 5-11. This workbook is created by Sherri Hicks, LMSW who has treated Eating Disorder patients at a nationally ranked Eating Disorder Treatment Center in Arizona and Stacey Lyddon who has served as a Peer Support Specialist and Artist. When a loved one has an Eating Disorder it effects the entire family and often young children have thoughts and emotions that need to be expressed. Emily's Guide encourages self-expression for children who witness confusing Eating Disorder behaviors. Being honest and answering a child's questions about Eating Disorders is extremely important to helping them to be resilient against their own Eating Disorder. The artwork is simple yet impactful when talking about something as abstract as "ED" (Eating Disorders) for children and lets them express themselves through art and writing. This book is positive and uplifting helping to build self-esteem and understanding that recovery is difficult but possible. Editorial Reviews: In praise of: Emily's Guide to Eating Disorders Eating Disorders continue to be among the most misunderstood diseases on earth. All too often fatal, these disorders rob men, women and children of their health, their dignity and their purpose. Eating Disorders also have a sinister impact on families, leaving parents, siblings, children and others in a quandary as to how to best support a suffering loved one. In this book, Sherri Hicks and Stacey Lyddon use their vast clinical and artistic skills to bring a story of love, care and concern for someone caught in the throes of an Eating Disorder to children in ways that make understanding something as truly awful as Anorexia to Bulimia possible. If you know a child (of any age) who is facing this dilemma, Emily's Guide to Eating Disorders is a must read. Jerry L. Law, D. Min., MDAAC, CIP is a veteran of 25 years in the corporate world, and his strong leadership and organizational skills lend themselves naturally to the intervention process. Dr. Law is a Board Certified Professional Christian Counselor, a Board Certified Intervention Professional and a Master Certified Drug Alcohol and Addictions Counselor. Jerry brings compassion and a first-hand understanding about how critical it is to break the cycle of addiction in the professional world as well as within the family. In the upheaval that follows an eating disorder diagnosis, young children and siblings are the walking wounded, unsure where to turn with their questions and emotions. With simple explanations and space for words and drawings, Emily's Guide to Eating Disorders offers a safe place for a child to express the experience of living with a loved one with an eating disorder. Highly recommend. - Jessica Setnick, MS, RD, CEDRD Eating Disorder Expert and Author of The Eating Disorders Clinical Pocket Guide
Download or read book Things to Make and Break written by May-Lan Tan and published by Coffee House Press. This book was released on 2018-10-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: These eleven short fictions evoke the microcosmic worlds every human relationship contains. A woman is captivated by the stories her boyfriend tells about his exes. A faltering artist goes on a date with a married couple. Twin brothers work out their rivalry via the girl next door. In every one of these tales, we meet indelibly real and unforgettable people, a cast of rebels and dreamers trying to transform themselves, forge new destinies, or simply make the moment last.
