Download or read book Emily Breaks Free written by Linda Talley and published by Self Esteem Books MarshMedia. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: While on her daily walk, Emily goes along when Spike bullies a dog visiting from Georgia, until a more considerate dog named Emerson helps her realize that bullying is no fun.
Download or read book Emily Breaks Free Teaching Guide written by Carol Talley and published by . This book was released on 2000-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: While on her daily walk, Emily goes along when Spike bullies a dog visiting from Georgia until a more considerate dog named Emerson helps her realize that bullying is no fun.
Download or read book Earth Takes a Break written by Emily House and published by . This book was released on 2022-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Earth feels unwell, so she goes to the doctor. What the doctor prescribes seems impossible to Earth until she wakes the next day to surprising change! Enjoy reading a story from Earth's perspective! Earth Takes a Break is a fantastic conversation starter for exploring themes of self-care, looking after one another, and considering how we care for this special planet we are lucky enough to call home.
Download or read book Emily Breaks Free Evaluation Guide written by Marsh Media and published by . This book was released on 2006-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Freely and Lightly written by Emily Lex and published by Harvest House Publishers. This book was released on 2021-03-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Invitation Awaits… You’ve tried harder. You’ve been more intentional. You’ve done everything “right.” In your search for meaning and purpose, you’ve placed your hope in many different things—only to find yourself at a turning point, quietly asking, Is this it? Is this all there is? If the direction of your life is leading you away from peace, contentment, and true fulfillment, Emily Lex has some great news to share with you: God is offering you a better way. A way of real rest. A way of quiet confidence. A way to free yourself from expectations. A way to become the person he created you to be. A way to learn his unforced rhythms of grace. Do you breathe a sigh of hope when you hear this holy and gentle invitation from Jesus? “Come to me… Keep company with me and you’ll learn to live freely and lightly.” If so, then you are ready to accept his offer to recover and renew your life. Start your journey today.
Download or read book Dancing with Max written by Emily Colson and published by Zondervan. This book was released on 2010 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boehme, a single mother who has faced life's toughest obstacles, relates how her 19-year-old autistic son, Max, unraveled the thinking of those who tried to teach him and help him--a lesson that the seemingly weak people can be more powerful than the strong. (Practical Life)
Download or read book Things to Make and Break written by May-Lan Tan and published by Coffee House Press. This book was released on 2018-10-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: These eleven short fictions evoke the microcosmic worlds every human relationship contains. A woman is captivated by the stories her boyfriend tells about his exes. A faltering artist goes on a date with a married couple. Twin brothers work out their rivalry via the girl next door. In every one of these tales, we meet indelibly real and unforgettable people, a cast of rebels and dreamers trying to transform themselves, forge new destinies, or simply make the moment last.
Download or read book Breaking the Cycle written by Rosie Peggy Greenwood and published by owubooks. This book was released on with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Breaking the Cycle: How to Heal Generational Trauma and Rewrite Your Story, Rosie Peggy Greenwood offers a compassionate and empowering guide to understanding and healing from the deep wounds of generational trauma. This transformative book explores how the unspoken pains and unresolved issues of our ancestors can shape our lives in profound ways, influencing our relationships, mental health, and overall sense of self. With a blend of personal stories, scientific research, and practical exercises, Greenwood provides readers with the tools they need to break free from the past and create a brighter, healthier future for themselves and future generations. Understanding Generational Trauma: Generational trauma, also known as intergenerational trauma, refers to the transmission of traumatic experiences and emotional pain from one generation to the next. It can manifest in various ways, such as patterns of abuse, addiction, anxiety, depression, and emotional disconnection, often without the individual understanding the root cause of their struggles. Breaking the Cycle delves into the science behind this phenomenon, drawing on research in epigenetics, psychology, and family systems theory to explain how trauma can be passed down through the generations and how it impacts our lives today. The Healing Journey: This book is not just about understanding trauma; it’s about healing it. Greenwood guides readers through a step-by-step process of identifying and addressing the generational patterns that may be holding them back. With chapters dedicated to self-awareness, mindfulness, cognitive behavioral therapy (CBT), family systems therapy, and narrative therapy, Breaking the Cycle offers a comprehensive toolkit for healing. Each chapter is filled with practical exercises, reflection prompts, and actionable strategies designed to help readers uncover hidden wounds, challenge limiting beliefs, and rewrite their personal and family narratives. Inspiring Stories of Transformation: Throughout the book, readers will find inspiring stories of individuals and families who have successfully broken the cycle of generational trauma. These stories illustrate the diverse paths to healing and demonstrate that transformation is possible, no matter how deep the pain or how long the trauma has been present. By sharing these real-life examples, Greenwood offers hope and encouragement, showing that it is possible to overcome the past and build a new legacy rooted in resilience, empowerment, and love. Building a New Legacy: Breaking the Cycle is also a guide to building a new legacy—one that is free from the constraints of the past and rich with possibility for the future. Greenwood emphasizes the importance of cultivating positive habits, establishing healthy relationships, and engaging in communities that foster growth and healing. The book provides specific guidance for parents on how to raise children in a way that prevents the transmission of trauma, ensuring a healthier emotional and psychological environment for the next generation. A Lifelong Commitment to Healing: Healing from generational trauma is not a one-time event; it is a lifelong journey. Breaking the Cycle reinforces the idea that healing is a continuous process, with its own set of challenges and rewards. Greenwood encourages readers to stay committed to their path of transformation, offering words of empowerment and hope. She reminds readers that they have the power to change their story, break free from the past, and create a future that is defined by strength, resilience, and hope. Who Should Read This Book: Breaking the Cycle is for anyone who feels burdened by the weight of their past or the struggles of their family history. Whether you are aware of the trauma in your lineage or have only recently begun to explore these issues, this book offers valuable insights and tools for healing. It is also an essential resource for therapists, counselors, and mental health professionals who work with clients dealing with generational trauma. Conclusion: In Breaking the Cycle: How to Heal Generational Trauma and Rewrite Your Story, Rosie Peggy Greenwood offers a compassionate, insightful, and practical guide to breaking free from the chains of generational trauma. With a focus on empowerment and transformation, this book provides readers with the knowledge, tools, and inspiration needed to heal from the past and create a legacy of hope, strength, and resilience for future generations. Whether you are at the beginning of your healing journey or well on your way, this book will serve as a trusted companion, guiding you toward a brighter, more fulfilling future.
Download or read book The Weight of Lies written by Emily Carpenter and published by Lake Union Publishing. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this gripping, atmospheric family drama, a young woman investigates the forty--year--old murder that inspired her mother's bestselling novel, and uncovers devastating truths--and dangerous lies. Reformed party girl Meg Ashley leads a life of privilege, thanks to a bestselling horror novel her mother wrote decades ago. But Meg knows that the glow of their very public life hides a darker reality of lies, manipulation, and the heartbreak of her own solitary childhood. Desperate to break free of her mother, Meg accepts a proposal to write a scandalous, tell-all memoir. Digging into the past--and her mother's cult classic--draws Meg to Bonny Island, Georgia, and an unusual woman said to be the inspiration for the book. At first island life seems idyllic, but as Meg starts to ask tough questions, disturbing revelations come to light...including some about her mother. Soon Meg's search leads her to question the facts of a decades-old murder. She's warned to leave it alone, but as the lies pile up, Meg knows she's getting close to finding a murderer. When her own life is threatened, Meg realizes the darkness found in her mother's book is nothing compared to the chilling truth that lurks off the page.
Download or read book Break Free from the Divortex written by Christina Pesoli and published by Seal Press. This book was released on 2014-08-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: With half of all marriages in America ending, more and more women are finding themselves in the midst of the messy, emotional divorce process. It’s easy to get sucked into the Divortex: a black hole of despair created by navigating legal issues, personal stresses, and the strain of putting lives back together. Packed with no-nonsense advice and practical survival tips, Break Free from the Divortex offers advice from someone who can do more than settle your case. Christina Pesoli is a professional divorce coach and an attorney who acts as therapist, lawyer, and best friend, all rolled into one relatable guide. Pesoli teaches the reader how to: avoid blow-ups with her ex by employing a "less is more” approach, choose the right divorce lawyer to get the most for her money while keeping costs down, shake off her ex’s dating escapades, and how get ready to date after her divorce is finalized—without repeating the same mistakes. Filled with honest wisdom from someone who’s been divorced herself, Break Free from the Divortex delivers the advice women need to come out on top—with their finances and their sanity intact.
Download or read book Breaking the Chains written by Nicole Simon and published by Nicole Simon. This book was released on 2024-03-31 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rekindle the lost flame of love with Emily and Mark as they uncover the hidden truth of codependency in “Breaking the Chains”. This book offers readers an intimate journey of self-discovery, healing, and liberation that will help them recognize the subtle signs of codependency and rewrite their own love story. Readers will benefit from: • A powerful story of healing and redemption that will help them break free from the chains that bind them • An emotionally intense look at the destructive nature of codependency and how to overcome it • The power of shared experiences in a support group and the transformative effects of therapy and self-compassion In “Breaking the Chains”, readers will have the chance to explore Emily and Mark’s struggles, realizations, and attempts at recovery. Learn how to redefine love and find the courage to rewrite your own story.
Download or read book Brotopia written by Emily Chang and published by Penguin. This book was released on 2019-03-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant National Bestseller A PBS NewsHour-New York Times Book Club Pick "Excellent." —San Francisco Chronicle Silicon Valley is a modern utopia where anyone can change the world. Unless you're a woman. It's time to break up the boys' club. Incisive, powerful, and a fierce rallying cry, Emily Chang shows us how to fix Silicon Valley’s toxic culture--to bring down Brotopia, once and for all. Silicon Valley is not a fantasyland of unicorns, virtual reality rainbows, and 3D-printed lollipops for women in tech. Instead, it’s a "Brotopia," where men hold the cards and make the rules. While millions of dollars may seem to grow on trees in this land of innovation, tech’s aggressive, misogynistic, work-at-all costs culture has shut women out of the greatest wealth creation in the history of the world. Brotopia reveals how Silicon Valley got so sexist despite its utopian ideals, why bro culture endures even as its companies claim the moral high ground, and how women are speaking out and fighting back. Drawing on her deep network of Silicon Valley insiders, Chang opens the boardroom doors of male-dominated venture capital firms like Kleiner Perkins, the subject of Ellen Pao's high-profile gender discrimination lawsuit, and Sequoia, where a partner once famously said they "won't lower their standards" just to hire women. Exposing the flawed logic in common excuses for why tech has long suffered the “pipeline” problem and invests in the delusion of meritocracy, Brotopia also shows how bias coded into AI, internet troll culture, and the reliance on pattern recognition harms not just women in tech but us all, and at unprecedented scale.
Download or read book If You Find Me written by Emily Murdoch and published by St. Martin's Griffin. This book was released on 2013-03-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW INCLUDING A BRAND-NEW EPILOGUE! There are some things you can't leave behind... In If You Find Me by Emily Murdoch, a broken-down camper hidden deep in a national forest is the only home fifteen year-old Carey can remember. The trees keep guard over her threadbare existence; the one bright spot is Carey's younger sister, Jenessa, who depends on Carey for her very survival. All they have is each other, as their mentally ill mother comes and goes with greater frequency. Until that one fateful day their mother disappears for good, and two strangers arrive. Suddenly, the girls are taken from the woods and thrust into a bright and perplexing new world of high school, clothes and boys. Now, Carey must face the truth of why her mother abducted her ten years ago, while haunted by a past that won't let her go... a dark past that hides many a secret, including the reason Jenessa hasn't spoken a word in over a year. Carey knows she must keep her sister close, and her secrets even closer, or risk watching her new life come crashing down.
Download or read book Break Your Chains The Freedom Finders written by Emily Conolan and published by Allen & Unwin. This book was released on 2018-03-28 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: To find freedom, you must leave behind everything you've ever known. It is 1825. You and Ma have survived on the streets of London ever since the soldiers took Da away and you fled Ireland. Now, with Ma gone too, you find yourself facing life-and-death choices at every turn. Can you carry a secret treasure across the ocean and finally be reunited with Da? You'll be asked to betray your friends, survive storms at sea and attacks by bushrangers, and trust thieves. At every turn, the choice is yours. How far will you go for freedom?
Download or read book The Mindfulness and Acceptance Workbook for Bulimia written by Emily Sandoz and published by New Harbinger Publications. This book was released on 2011-07-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have bulimia, you know what it's like to be locked in a battle with your body-and you know that whether you're trying to lose weight or struggling to end the bingeing and purging cycle, the same old fears and self-doubts keep coming back. The approach to moving beyond bulimia in The Mindfulness and Acceptance Workbook for Bulimia is different than other treatments you may have tried. Instead of encouraging you to avoid or fight against the conflicted feelings you have about food and your body, this workbook invites you to welcome and accept your deepest fears, learn to live with them, and put the things that are really important in your life first. Easier said than done? Definitely. But with this plan based in acceptance and commitment therapy, a proven-effective therapeutic solution to bulimia and other conditions, you'll develop the powerful psychological skills you need to move past bulimia and toward a more fulfilling way of life. The worksheets, exercises, and questionnaires in this book will help you: Determine the risks of continuing the bulimia cycle Identify the experiences and relationships that matter to you most Practice present-moment awareness Learn to accept your thoughts, feelings, and experiences as they come Recommit to living according to your deepest values
Download or read book The Lies That Bind written by Emily Giffin and published by Ballantine Books. This book was released on 2020-06-02 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In this irresistible novel from the author of All We Ever Wanted and Something Borrowed, a young woman falls hard for an impossibly perfect man before he disappears without a trace. . . . It’s 2 A.M. on a Saturday night in the spring of 2001, and twenty-eight-year-old Cecily Gardner sits alone in a dive bar in New York’s East Village, questioning her life. Feeling lonesome and homesick for the Midwest, she wonders if she’ll ever make it as a reporter in the big city—and whether she made a terrible mistake in breaking up with her longtime boyfriend, Matthew. As Cecily reaches for the phone to call him, she hears a guy on the barstool next to her say, “Don’t do it—you’ll regret it.” Something tells her to listen, and over the next several hours—and shots of tequila—the two forge an unlikely connection. That should be it, they both decide the next morning, as Cecily reminds herself of the perils of a rebound relationship. Moreover, their timing couldn’t be worse—Grant is preparing to quit his job and move overseas. Yet despite all their obstacles, they can’t seem to say goodbye, and for the first time in her carefully constructed life, Cecily follows her heart instead of her head. Then Grant disappears in the chaos of 9/11. Fearing the worst, Cecily spots his face on a missing-person poster, and realizes she is not the only one searching for him. Her investigative reporting instincts kick into action as she vows to discover the truth. But the questions pile up fast: How well did she really know Grant? Did he ever really love her? And is it possible to love a man who wasn’t who he seemed to be? The Lies That Bind is a mesmerizing and emotionally resonant exploration of the never-ending search for love and truth—in our relationships, our careers, and deep within our own hearts.
Download or read book Emily s Secret written by Jill Jones and published by Diversion Books. This book was released on 2014-10-26 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: An American scholar is out to solve the mystery of Emily Brontë’s death, only to discover a chance at love in this “delightful and visionary tale” (Romantic Times). American professor Alex Hightower isn’t looking for love when he travels to the small English village of Haworth, once home of the legendary Brontë sisters. An Emily Brontë scholar, Alex is troubled by her tragic early death, and determined to investigate his theory that she may have taken her own life following a turbulent affair. Alex’s research leads him not only to an old letter and a rumored family curse, but to the beautiful, mysterious artist Selena Wood. Selena has her own ties to the author’s legacy . . . and awakens a desire in Alex that he can’t deny. In this enchanting debut novel, “the history of Emily’s secret romance becomes entwined with that of Alex and [Selena]” (Publishers Weekly).
