Download or read book Big Dreams Daily Joys written by Elise Blaha Cripe and published by Chronicle Books. This book was released on 2019-10-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who feel overwhelmed by endless to do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals. Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance. For anyone who is tackling a creative project, running their own business, or simply trying to manage time more efficiently, this is the ultimate handbook to getting things done with clarity, joy, and positivity.

Download or read book Castle of Dreams written by Elise McCune and published by Allen & Unwin. This book was released on 2016-04-27 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up together in a mysterious castle in northern Queensland, Rose and Vivien Blake are very close sisters. But during the Second World War their relationship becomes strained when they each fall in love with the same dashing but enigmatic American soldier. Rose's daughter, Linda, has long sensed a secret in her mother's past, but Rose has always resisted Linda's questions, preferring to focus on the present. Years later Rose's granddaughter, Stella, also becomes fascinated by the shroud of secrecy surrounding her grandmother's life. Intent on unravelling the truth, she visits the now-ruined castle where Rose and Vivien grew up to see if she can find out more. Captivating and compelling, Castle of Dreams is about love, secrets, lies - and the perils of delving into the past...

Download or read book Planning on the Edge written by Penny Gurstein and published by UBC Press. This book was released on 2019-12-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vancouver is heralded around the world as a model for sustainable development. In Planning on the Edge, nationally and internationally renowned planning scholars, activists, and Indigenous leaders assess whether the city’s reputation is warranted. While recognizing the many successes of the “Vancouverism” model, the contributors acknowledge that the forces of globalization and speculative property development have increased social inequality and housing insecurity since the 1980s in the city and the region. To determine the city’s prospects for overcoming these problems, they look at city planning from all angles, including planning for the Indigenous population, environmental and disaster planning, housing and migration, and transportation and water management. By looking at policies at the local, provincial, and federal levels and taking reconciliation with Indigenous peoples into account, Planning on the Edge highlights the kinds of policies and practices needed to reorient Vancouver’s development trajectory along a more environmentally sound and equitable path.

Download or read book City Planning written by Connor Murphy and published by Wheatmark, Inc.. This book was released on 2021-06-30 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of long-range urban planning is to set aside the most appropriate locations for future land uses. Unfortunately, power brokers use this planning process to position their own land holdings to become the most profitable locations. And planning professionals often come up with unimaginative, cookie-cutter solutions. But it doesn't have to be this way. With a little knowledge and the willingness to get involved, ordinary citizens can take back control. Thanks to author Connor Murphy's book City Planning: How Citizens Can Take Control, anyone can learn how to become active in the city planning process. After all, a plan is nothing more than plotting out the steps needed to reach a goal. City Planning will educate you on important elements you need to know about the following kinds of city plans: • General • Limited • Specific • Redevelopment • Preservation City Planning: How Citizens Can Take Control will not only give you the knowledge you need, but it will also teach you how to apply your newfound planning knowledge to make a real difference in your community.

Download or read book Autodesk Revit 2019 Architecture Basics written by Elise Moss and published by SDC Publications. This book was released on 2018-07 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autodesk Revit 2019 Architecture Basics is geared towards beginning architectural students or professional architects who want to get a jump-start into 3D parametric modeling for commercial structures. This book is filled with tutorials, tips and tricks, and will help you get the most out of your software in very little time. The text walks you through from concepts to site plans to floor plans and on through reflected ceiling plans, then ends with an easy chapter on how to customize Autodesk Revit to boost your productivity. The advantages of working in 3D are not initially apparent to most architectural users. The benefits come when you start creating your documentation and you realize that your views are automatically defined for you with your 3D model. Your schedules and views automatically update when you change features. You can explore your conceptual designs faster and in more depth. Learning to use Revit will allow you to communicate your ideas and designs faster, more easily, and more beautifully.

Download or read book You Goal Girl written by Earn Spend Live and published by Rock Point. This book was released on 2018-12-11 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: GET YOUR PERSONAL AND CAREER GOALS IN SHAPE WITH YOU GOAL, GIRL! There’s no better feeling than when you complete a task and get to check it off your to-do list, right? This goal-setting workbook combines that feeling of productivity with the motivation you need to actually get stuff done. You Goal, Girl is a personal tool kit for making your goals a reality. With this guided workbook, you will design your own goals and break them down into small, actionable steps. Because it’s not enough to simply write down your goals and call it a day, prompts, tips, and worksheets help to determine and then track your goal’s progress every step of the way, in addition to providing plenty of space to capture doodles, notes, and brainstorms. Included in this action-oriented workbook are: • Habit-tracking and reflection pages to measure progress • Gratitude logs to stay positive • Daily and weekly prompts to help you self-assess You Goal, Girl is designed to help plan, track, and achieve your most important goals— because you absolutely deserve the life you want, you just have to put in the work!

Download or read book Seven Resources for Lifelong Wellbeing and Retirement Planning written by Vivian Weiqun Lou and published by Cambridge Scholars Publishing. This book was released on 2024-01-05 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seven Resources for Lifelong Wellbeing and Retirement Planning: The Golden Age Playbook redefines aging and retirement for the young-old generation. The book emerged as a result of the pioneering Jockey Club Golden Age Journey Project, a comprehensive initiative designed to empower individuals aged 50 to 74 in embracing their golden years with wisdom, vitality, and enthusiasm. Drawing from empirical evidence, the authors developed the Second Half Wellbeing (SHW) Framework, which ingeniously links seven essential resources that pave the way for a fulfilling and purposeful life. This book is a testament to their commitment to inspire and uplift the young-old generation.

Download or read book The Communications Consultant s Master Plan written by Roger Darnell and published by Routledge. This book was released on 2021-12-20 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume builds on Roger Darnell’s The Communications Consultant’s Foundation by providing insider knowledge gained over the past three decades atop the field of communications consulting, incorporating lessons learned serving businesses in the global creative industry. Going beyond the basics of a communications consulting business, this book parses and distills the knowledge of top business management luminaries, helping readers build and expand their expertise to heighten their opportunities, and maximize all aspects and phases of their businesses, from start-up through to succession. It discusses essential topics including: • The business of running a PR agency, with emphasis on landing clients and honing expertise to remain exceptional • Advanced PR practices including investor relations and strategic planning • Agency expansion, addressing growth and exit strategies Working PR professionals, entrepreneurs, students, and recent graduates will appreciate high-level insights from a seasoned business owner, as well as templates for proposals, campaign planning, and more. Read with The Communications Consultant’s Foundation or on its own, this book will lead readers on life-changing journeys and help a new generation of smart communicators take their professional pursuits to the highest levels.

Download or read book Silence and Sacrifice written by Merav Shohet and published by University of California Press. This book was released on 2021-04-20 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do families remain close when turbulent forces threaten to tear them apart? In this groundbreaking book based on more than a decade of research set in Vietnam, Merav Shohet explores what happens across generations to families that survive imperialism, war, and massive political and economic upheaval. Placing personal sacrifice at the center of her story, Shohet recounts vivid experiences of conflict, love, and loss. In doing so, her work challenges the idea that sacrifice is merely a blood-filled religious ritual or patriotic act. Today, domestic sacrifices—made largely by women—precariously knot family members together by silencing suffering and naturalizing cross-cutting gender, age, class, and political hierarchies. In rethinking ordinary ethics, this intimate ethnography reveals how quotidian acts of sacrifice help family members forge a sense of continuity in the face of trauma and decades of dramatic change.

Download or read book Strategic Planning Processes Tools and Outcomes written by Lance D. Chambers and published by Routledge. This book was released on 2019-05-23 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1999, this book examines the 'how' and 'why' of strategic planning, illustrates the vital role it plays in our day-to-day lives and explores its potential for helping to ensure the future viability of humanity and of the cultures and societies in which we live. The authors describe the processes and major impediments in high level strategic planning, introduce a new mechanism, new tools and processes and provide a number of case studies to demonstrate the use of the proposed methodology. 'Strategic Planning: Processes, Tools and Outcomes' will be invaluable reading for academics and students of planning and for planning practitioners around the world.

Download or read book The Routledge Handbook of Anthropology and Reproduction written by Sallie Han and published by Routledge. This book was released on 2021-11-09 with total page 631 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge Handbook of Anthropology and Reproduction is a comprehensive overview of the topics, approaches, and trajectories in the anthropological study of human reproduction. The book brings together work from across the discipline of anthropology, with contributions by established and emerging scholars in archaeological, biological, linguistic, and sociocultural anthropology. Across these areas of research, consideration is given to the contexts, conditions, and contingencies that mark and shape the experiences of reproduction as always gendered, classed, and racialized. Over 39 chapters, a diverse range of international scholars cover topics including: Reproductive governance, stratification, justice, and freedom. Fertility and infertility. Technologies and imaginations. Queering reproduction. Pregnancy, childbirth, and reproductive loss. Postpartum and infant care. Care, kinship, and alloparenting. This is a valuable reference for scholars and upper-level students in anthropology and related disciplines associated with reproduction, including sociology, gender studies, science and technology studies, human development and family studies, global health, public health, medicine, medical humanities, and midwifery and nursing.

Download or read book Missing on Superstition Mountain written by Elise Broach and published by Henry Holt and Company (BYR). This book was released on 2011-06-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's summer and the three Barker brothers—Simon, Henry, and Jack—just moved from Illinois to Arizona. Their parents have warned them repeatedly not to explore Superstition Mountain, which is near their home. But when their cat Josie goes missing, they see no other choice. There's something unusually creepy about the mountain and after the boys find three human skulls, they grow determined to uncover the mystery. Have people really gone missing over the years, and could there be someone or some thing lurking in the woods? Together with their new neighbor Delilah, the Barker boys are dead-set on cracking the case even if it means putting themselves in harm's way. Here's the first book in an action-packed mystery series by a New York Times bestselling author. Missing on Superstition Mountain is a Publishers Weekly Best Children's Fiction title for 2011.

Download or read book Towards Sustainable Good Health and Well being written by Torstein Hole and published by Springer Nature. This book was released on 2025 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this open access book is threefold. The first is to shed light on patient participation and health literacy for Good Health and Well-being, which is one of the UN's Sustainable Development Goals. Health literacy is considered a prerequisite for patients to be able to participate in shared decisions on their own treatment (WHO,1998). Health literacy has received increased international attention: the concept is linked to person-centred health services, sustainable resource utilization, health-promoting and preventive health work, treatment of chronic diseases and social inequality (WHO, 2016). The second purpose is to provide health professionals and students with educational models for building health literacy for patients and relatives. This purpose is linked to Quality Education, one of the UN's sustainability goals. The third purpose is to present critical perspectives on the demand for sustainability in healthcare services. Both ethical dilemmas and philosophical reflections on patient participation, health literacy and sustainability are presented. The Norwegian definition of health literacy is as follows: “Health competence is a person's ability to understand, assess and apply health information to be able to take knowledge-based decisions related to one's own health. This applies to both decisions related to lifestyle choices, disease prevention measures, self-management of disease and use of the health and care service” (Helsedireektoratet, 2020). The sustainability goal is clearly outlined in this definition, although the organisational perspective on health literacy is lacking. Patient participation leads to improved patient satisfaction and safety (Castro, Van Regenmortel, Vanhaecht, Sermeus, & Van Hecke, 2016; Collins, Britten, Ruusuvuori, & Thompson, 2007; Vahdat, Hamzehgardeshi, Hessam, & Hamzehgardeshi, 2014), efficient co-operation between patients and healthcare professionals, and enhanced management ofthe disease (Collins et al., 2007; Vahdat et al., 2014). Health literacy as well as patient participation are important aspects for sustainable development and good and effective healthcare services in the future. .

Download or read book Planning Sabbaticals written by Robert C. Saler and published by Chalice Press. This book was released on 2019-11-01 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sabbaticals are becoming increasingly common practice in congregations, and while there are many books on helping pastors prepare for their time away, there are no texts that approach the experience with the congregation in mind, from start to finish. This guide for congregations and their pastors draws on nearly two decades of wisdom from the Lily Endowment Clergy Renewal Program and helps draw the conversation away from a pastor-centric model and towards a holistic congregational framework for thinking about how the entire community can benefit from a pastor’s sabbatical.

Download or read book The Art of Classic Planning written by Nir Haim Buras and published by Harvard University Press. This book was released on 2020-01-28 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An accomplished architect and urbanist goes back to the roots of what makes cities attractive and livable, demonstrating how we can restore function and beauty to our urban spaces for the long term. Nearly everything we treasure in the worldÕs most beautiful cities was built over a century ago. Cities like Prague, Paris, and Lisbon draw millions of visitors from around the world because of their exquisite architecture, walkable neighborhoods, and human scale. Yet a great deal of the knowledge and practice behind successful city planning has been abandoned over the last hundred yearsÑnot because of traffic, population growth, or other practical hurdles, but because of ill-considered theories emerging from Modernism and reactions to it. The errors of urban design over the last century are too great not to question. The solutions being offered todayÑsustainability, walkability, smart and green technologiesÑhint at what has been lost and what may be regained, but they remain piecemeal and superficial. In The Art of Classic Planning, architect and planner Nir Haim Buras documents and extends the time-tested and holistic practices that held sway before the reign of Modernism. With hundreds of full-color illustrations and photographs that will captivate architects, planners, administrators, and developers, The Art of Classic Planning restores and revitalizes the foundations of urban planning. Inspired by venerable cities like Kyoto, Vienna, and Venice, and by the great successes of LÕEnfantÕs Washington, HaussmannÕs Paris, and BurnhamÕs Chicago, Buras combines theory and a host of examples to arrive at clear guidelines for best practices in classic planning for todayÕs world. The Art of Classic Planning celebrates the enduring principles of urban design and invites us to return to building beautiful cities."

Download or read book The Politics of Street Trees written by Jan Woudstra and published by Routledge. This book was released on 2022-03-18 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the politics of street trees and the institutions, actors and processes that govern their planning, planting and maintenance. This is an innovative approach which is particularly important in the context of mounting environmental and societal challenges and reveals a huge amount about the nature of modern life, social change and political conflict. The work first provides different historical perspectives on street trees and politics, celebrating diversity in different cultures. A second section discusses street tree values, policy and management, addressing more contemporary issues of their significance and contribution to our environment, both physically and philosophically. It explores cultural idiosyncrasies and those from the point of view of political economy, particularly challenging the neo-liberal perspectives that continue to dominate political narratives. The final section provides case studies of community engagement, civil action and governance. International case studies bring together contrasting approaches in areas with diverging political directions or intentions, the constraints of laws and the importance of people power. By pursuing an interdisciplinary approach this book produces an information base for academics, practitioners, politicians and activists alike, thus contributing to a fairer political debate that helps to promote more democratic environments that are sustainable, equitable, comfortable and healthier.

Download or read book Build Your Nest written by Kestrel Gates and published by Createspace Independent Publishing Platform. This book was released on 2016-09-10 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Build Your Nest workbook offers expectant parents a postpartum planning process for having rest, support, and care after their babies are born. It gives plenty of guide posts, and yet supports people in finding their own way. They come through the process with a personalized plan, specific to their parenting style, family structure, and community. The workbook* honors this time with a new born as precious and sacred* addresses your needs for nourishment, rest, baby bonding, and community* supports you in personal reflection* affirms your inner wisdom and parenting styles* helps you uncover resources you may not realized were there* invites dialogue between you and your partner, supporting alignmentThe Workbook draws on traditional postpartum practices that honor new mothers with care with a focus on recovery and long term health. Specifically, I look to Chinese Medicine and traditional Asian practices that are about rest and warmth. The workbook guides you in setting up contingency plans for unexpected birth outcomes and challenges specific to the postpartum time. It offers information on cesarean recovery, mental health challenges, breastfeeding and bottle feeding. It also has a multiples section for parents expecting twins or triplets. It explains placenta encapsulation, belly wrapping, and other DIY recovery tools. It also explores other aspects of your life that are affected like your finances and your family relationships. I take a holistic approach that is both gentle and informative, empowering you to pick and choose what is right for you and your family.The workbook can help you plan for slowing down and savoring your newborn, feeling rested and taken care of, and knowing that you have a community there to help you when you need it.The workbook includes:* holistic tips for healing* practical solutions to common challenges-journal exercises* planning calendars and worksheets* a pregnancy-to-do list-getting to know your local resources* complete template for your postpartum planEven if you have the most attentive work-at-home partner or your mother is coming for 2 weeks or you've hired a postpartum doula, The Workbook will be enormously helpful. You will see how their support fits into your larger plan and ease the transition when you no longer have their support. Creating a broader base of support will help you feel more connected to your community.You may have older children and you have been through all this before. While in some ways experienced mothers can welcome a new baby with more confidence and ease, it is important to remember that each birth and each baby is a whole new experience. Usually families with older children receive less support even though their parenting load is growing. Careful planning and calling in support is beneficial to the whole family, helping older siblings adjust to life with a newborn.Mothers benefit from being well taken care of. Babies benefit from having mothers that are well taken care of. Siblings, husbands, partners benefit from having mothers that are well taken care of. There is always more love to go around, when there is less stress. This is something that we can plan for!