Download or read book Elevate Journal written by Robert Glazer and published by Simple Truths. This book was released on 2019-11 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: To inspire change in yourself and others, you must break free from what's holding you down. Have you every wondered why some people are able to consistently achieve at such a high level? Learn the secrets of the world's best leaders with Robert Glazer's powerful guidance. Challenge yourself, and the results will inspire others to rise along with you. You'll be amazed at how much more you can achieve when you embrace a simple framework. This journal will guide you to push beyond your limits and build your capacity in four key areas: Spiritual:understand who you are, what you want most, and the standards you want to live by each day Intellectual:improve you're ability to think, learn, plan, and execute with discipline Physical:boost your health, well-being, and physical performance to feel your best Emotional:own your own reactions to challenging situations, your emotional mindset, and the quality of your relationships By mastering these capacities, you can change your life, grow your business, and improve your life and the lives around you!

Download or read book The Mindfulness Journal Daily Practices Writing Prompts Reflections for Living in the Present Moment written by S. J. Scott and published by Jaico Publishing House. This book was released on 2023-11-20 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is infinite possibility in this moment. . . This beautifully-designed journal pairs daily mindfulness practices with inspiration and writing prompts for a year’s worth of self-discovery and enlightenment. Each week begins with a short mindfulness lesson with seven daily activities and writing exercises to deepen your practice. It is designed to awaken you to mindfulness in various natural moments throughout your day. You’ll experience profound insights and changes, even if you’re only able to devote a small amount of time to the process.

Download or read book The Ultimate Guide to Journaling written by Hannah Braime and published by Hannah Braime. This book was released on 2013-11-28 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Ultimate Guide to Journaling, you’ll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery. This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools to use, and how to make it a regular habit, as well as over 30 different journaling techniques and many more prompts, The Ultimate Guide to Journaling will help you keep your practice flowing for years to come. Through a combination of handwritten, digital and art journaling suggestions, you’ll learn how to tap into your internal resources, learn more about what makes you who you are, discover how to negotiate with the different parts of yourself, and create a safe space to explore your inner world.

Download or read book Journal Prompts for My Dark Thoughts written by Todd Hayes and published by . This book was released on 2020-03-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The safe place for your taboo poetry and prose. Words of death and destruction, wailing grief, gruesome ill wishes, and morbid sarcasm do not always play well sitting next to the less afflicted words you may write in innocent everyday journals. Here is your permission to capture the rage and sorrow in your heart and set it free. Journal prompts and dark author quotes start each page to feed your muse. Find the prompt that inspires you today and get started telling the universe how you really feel.

Download or read book Affirmations for Black Women A Journal written by Oludara Adeeyo and published by Simon and Schuster. This book was released on 2022-12-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black women are powerful, brilliant, and brave, and it’s time to affirm these truths with more than 100 affirmations and journal prompts Black women can use to empower themselves. In a world that perpetuates negative stereotypes about Black women, it’s more important than ever to affirm Black women for their power, brilliance, and bravery. With Affirmations for Black Women: A Journal, Black women will find more than 100 affirmations from their emotional, mental, and physical wellbeing, to the practical, professional, and social aspects of their lives. You’ll also learn specifically why affirmations are essential for Black women in order to heal from the effects of misogynoir, to build up your confidence, to build a self-care practice, and much more. You’ll discover how to apply affirmations to your daily life and use them in order to manifest what you desire and deserve. Best of all, you’ll find short prompts after each affirmation to reflect on the affirmation and to take them one step further. Prompts will help you cement the affirmation into your mind, and into your reality as you incorporate them fully into your life. With Affirmations for Black Women: A Journal, you’ll celebrate being a Black woman, affirm your talent and worth, and bring your dreams to fruition.

Download or read book Elevate Your Life Prompt Journal written by Shante Hassel and published by . This book was released on 2019-10-09 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prompt journal with 122 prompts to help you nurture spirit: Not sure what is meant by the fruits of the spirit? Or how to achieve them! Wonder no more!! Fruits of the spirit are behaviors of a healthy spirit. They include: - Love - Joy - Peace - Patience - Kindness - Goodness - Gentleness - Faithfulness - Self-control You don't have to be religious to recognize the value of these fruits. Nor do you need to religious to value and nurture your spiritual health. When you plant something and it bears fruit, it is obvious that you have done well. This fruit has bloomed, it has grown, and reached a point for you to harvest because you nurtured it. We use fruit as a metaphor in modern culture to communicate that our efforts have reaped results. These behaviors, and how they include you and your life, are all the fruits of your healthy spirit. Your ability to love, find happiness and peace, and exercise all these other behaviors show that your spirit is well, healthy, and at peace. When you read, Elevate Your Life: Nurture Your Fruits of the Spirit, you will learn in detail about each of these fruits and how they are connected to your spirit. You will also receive hands-on strategies for learning to cultivate these behaviors in your life because changing your actions can transform your spirit. When you hear the term "spiritual health," what do you think of? Most people believe that your spiritual health is about religion or your belief in God, but you would be mistaken if you narrowed your definition to include just that. The spirit is defined by each of us differently, and we each determine the rules, values, and principles that guide our lives as well as the virtues we find most important. When considering your own spiritual health and well-being, did you know? 1. Those with high levels of spirit health tend to enjoy great social, emotional, and physical health? 2. While religion and prayer can play a role in your spiritual health, you don't have to pray, go to church, or even believe in God to have a healthy spirit? 3. Believing in a higher power or having a guiding purpose in your life does not automatically mean your spirit is well and healthy? Getting in touch with your own spiritual health while nurturing and cultivating your own peace and inner joy is a crucial step for anyone interested in true wellness. You can learn more about how to embrace the fruits of the spirit and achieve inner peace when you read Elevate Your Life: Discover Nurture Your Fruits of the Spirit. This comprehensive guide will help you explore what it means to be spiritually healthy and to know and control your own inner peace. Protect and nurture your spirit today buy now.

Download or read book Everyday Magnificent written by Gabriela Masala M.A. and published by Balboa Press. This book was released on 2018-05-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Magnificent is a workbook for a life of awesome. Dive in for practices that inspire your whole being, reshape your worldview, and reinvent your best life. This book oers a fast track to an embodied life of gratitude, creativity, mindfulness, presence, and joy. It is rich with activities, inquiry, and practices to engage your whole being in the great adventure of your life. This is not just a journal; its a guide to experience a new way of living. The content and the process take the reader on a journey from which they are sure to emerge happier and more engaged in creating their most magnificent life.

Download or read book Writing Prompt Journal written by Journal Sumo and published by . This book was released on 2019-11-07 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing Prompt Journal: Enhance Your Self-Awareness, Calm And Clear Your Mind Journaling is not exclusively for "girls," teens, and tweens. It's for anyone who can write! It is a form of self-expression that can lift and empower you to understand your complex feelings and find humor with it. If you try to tackle everything wrong in your life, you'll quickly burn out and quit. It's happened many times before. Life is super busy. You don't have time to focus on a thousand different areas of your life to change. That's exhausting, and frankly, not helpful. More effective than microscopically analyzing your sabotaging behaviors, is nailing down a "keystone" habit - which tightly locks all of your other habits in place. Without the keystone, everything falls apart. Keeping a personal, daily in-depth analysis and evaluation of your experiences is a high-leverage activity. It increases self-awareness and enhances all the endowments and the synergy among them. Journaling daily is the most potent and powerful keystone habit you can acquire. If done correctly, you will show up better in every area of your life - every area! Without question, journaling has by far been the number one factor to everything successful people have done well in their lives. Now, it's your turn... Today you can change your entire life with our 'Writing Prompt Journal'. Once you open it, you won't be able to put it down. Log down your daily thoughts; happy ones and the sad ones.Then you can look back on what made you happy and sad. Start to move your life towards happy. JOURNAL CONTENTS: 20 Mindful Prompts to help you write 100 blank pages 6x9 inches - easy to carry with you Add to Cart today - Enhance Your Self-Awareness, Calm And Clear Your Mind!

Download or read book Writing Prompt Journal written by Zen Mirrors and published by . This book was released on 2019-09-06 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unforgettable Guided Questions For Finding Your Purpose In Life. This well-designed daily journal provides you with the fundamental questions for a rigorous journey of self-discovery. A premium and enjoyable solution for anyone who is looking for thought-provoking & transformational writing prompts. Step-by-step you will discover the depths of your being, uncover radical new ideas, and come up with simple solutions for life-long problems. If lasting self-improvement is what you're looking for, this carefully created & practical journal is your best buy.

Download or read book Elevate Queen Journal written by Bianca Robinson and published by . This book was released on 2020-04-13 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is your go-to tool that you've been waiting for! During this time of uncertainty and chaos, we understand that you must continue to have a strong mindset. You may become more emotional than usual. Journaling is key and having a written down plan to overcome the fear and anxiety helps. More than just a journal! This journal contains a system that helps ELEVATE YOUR MIND. It forces your goals, visions and dreams to be on your mind everyday. It also helps tackle the issues dealing with social media. It contains many tools to help you take action and increase your overall potential. This journal is for teenagers and adults that are ready to elevate their life. Don't keep everything bottled up inside. You will be able to let go and begin to feel uplifted. My personal challenge to you is to complete these 90 days interactive prompts and just watch what happens. I'm confident you will become more effective and elevate your life. In this stylish essential Elevate Queen Journal you will find: Full Year Calendar, 90 days Interactive Daily Prompts, Probing questions designed to uplift and empower every Queen. It includes Monthly Goals, Motivational Quotes to increase productivity, Grids and Vision Boards, Teen/Adult Coloring Sheets, Self Care and Mental Health Goals, Healthy Habits Goals, Accountability Partner section, Manifestation questions, Addressing bad habits, dealing with Constructive criticism, Book sections to keep track of your favorite books, Note-taking, Plenty of space for Reflection and a Elevating Queen Puzzle. Over 250+ pages! Get ready to ELEVATE YOUR MIND! Great for gifts!

Download or read book The 100 Day Prompt Journal written by MacKenzie Reed and published by Createspace Independent Publishing Platform. This book was released on 2017-12-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The 100-Day Prompt Journal," you get 100 days of pre-written thought provoking prompts for you to write out, and you can use the book as your journal to write and color in. Do you want to start journaling but don't know where to begin? Are you lacking in motivation or inspiration but don't know why? Would you like to change the way you live your life but don't have the first idea of where to start? How do you even find the root cause of your creative block? Journaling is an experience unlike any other! Where else do you get to write down your most profound inner thoughts without offending somebody else with your opinions? You will learn: - How to meditate before journaling. - How to begin the journaling process. - How to get your emotions onto the page. - How to leave your worst fears behind you. - How to seize the opportunity to stand back from your busy life and see where problems, trends, and tendencies occur. - How to move on once you've identified your issues by harnessing the power of the journaling experience. - And much more! This prompt journal gives you all the inspiration you need to get started on your journaling route and gets those creative juices flowing with a wide-ranging selection of writing suggestions. So, pick up your copy of "The 100-Day Prompt Journal" and take a step towards identifying a better life - a life you truly deserve!

Download or read book This Year I Will written by Tiffany Louise and published by Althea Press. This book was released on 2019-03-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help make your dreams come true with this guided journal Achieving the goals you set for yourself can literally change your life. This inspiring writing journal will give you the tools and support you need to stick to your plans and realize your dreams whether they're big or small, or sometimes feel out of reach. Empowering self-reflection—You'll set yourself up for success by identifying your core values, shaping the goals you want to work toward throughout the year, and writing a personalized Power Statement. Dream-life manifestation—52 thought-provoking weekly prompts will help you tune into your mind, body, and spirit as you pursue your goals. Additional prompts for staying accountable and identifying blocks will help keep you on track. Positive self-celebration—Reflective journaling prompts encourage you to look back at the year and rejoice in the progress you've made, as well as explore your goals for the coming year. Order This Year I Will… to start creating your best life one weekly entry at a time.

Download or read book 365 Days of Shadow Work Journal written by Work In Progress Life and published by . This book was released on 2021-11-03 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 shadow work prompts for beginners to help you uncover and address your shadow self all year long. This journal comes with a brief introduction to Shadow Work and suggestions for optimal results. The prompts are arranged into categories for practical purposes. You can either answer them in their current order or use this journal as a deck and pick a random page each day. This is a perfect self-care gift for yourself or your loved ones on any occasion. All of my facets, dark and bright, hidden and known, are welcome here. The information in this journal is for general information purposes only and should not be considered a substitute for the advice of a mental health professional.

Download or read book The Uncommon Single Journal written by Nicole Porter and published by AuthorHouse. This book was released on 2017-12-05 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you flip the script and experience your full potential? The answer lies in the process of personal reflection. Nicole invites you on a journey of exploration, meditation, and self-actualization as you incorporate her four life changing principles into your daily life: One: Dealing with Disappointment Two: Progress is a Process Three: Preparation Time is Never Wasted Time Four: Faith It Take this opportunity to set aside time for personal growth and development. With this journal you are equipped to experience love, peace, and joy everyday!

Download or read book The Teen Girl s Survival Journal written by Lucie Hemmen and published by New Harbinger Publications. This book was released on 2024-05-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore who you are, soothe stress, and elevate your mental health with this fun and engaging journal—just for teen girls. As a teen girl, you are likely feeling pressure and stress from every area in your life—from teachers and parents to friends and social media. All this stress can take a toll, leaving you feeling sad, anxious, or like you don’t have control of your life. This survival journal will help you develop the coping skills you need to deal with whatever life throws your way. From the author of The Teen Girl’s Survival Guide, this journal offers bite-sized tips and tools, insightful writing prompts, quizzes, and coloring activities to help you manage the stress of school, peer pressure, planning for the future, and much, much more. As you work through this journal, you’ll gain a greater awareness of who you are—your strengths, weaknesses, and what you can do to feel and be your best. Discover the power of journaling to: Improve your relationships Make self-care a habit Stay cool in the face of life’s challenges Take charge of your mental health! Most importantly, you’ll have fun. So, pick up this journal. Draw, color, and write down your deepest thoughts and feelings. Be creative. Be yourself. Make it your own.

Download or read book The Complete Shadow Work Workbook Journal written by Kelly Bramblett and published by Simon and Schuster. This book was released on 2024-01-16 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Face your fears and embrace healing with this shadow work guide—featuring introspective activities and detailed journal prompts Your shadow mind is the unconscious part of yourself where fear, shame, and trauma live. Learning to confront and accept this shadow mind is called shadow work—and it's the first step to releasing limiting beliefs that hold you back. If you could use a boost of confidence or a fresh perspective, this all-in-one journal and workbook shows you how to navigate your shadow mind to improve self-awareness and heal from the past. From an overview of shadow work to journal prompts, activities, and more, this book is the ideal starting point for anyone interested in shadow work, covering everything you need to begin your journey. Meet your shadow self — Start with a detailed introduction that makes it simple to understand shadow work, even if you've never practiced it before. Journey into self-discovery — Open your mind with prompts and exercises that walk you through shadow work, like tracking your emotions or setting a new goal, then reflect on your progress with insightful journal prompts. Find expert guidance — Learn from an experienced life coach, trauma specialist, and shadow work practitioner as you heal old wounds and live a more joyful life. Leave behind what doesn't serve you and look forward with a sense of inner peace.

Download or read book My Life written by Hanna M Biglia and published by . This book was released on 2019-06-20 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Amazing Gift For Yourself And Your Offspring Whether you want to leave your footprint to your offspring or you just want to share your life experiences and reflections, this journal will help you record all your memories in one place. This inspirational notebook is sure to lift spirits sharing your life events. Each section will help you look back and reflect on your life. Add To Cart Now A perfect place for your reflection and a bit of your own story on each page. Guided prompt to fill in the blanks. Features: 110 undated pages Easy to follow guided prompts Product Description 6x9" 110 pages Uniquely designed matte cover High quality, heavy paper We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Ideas On How To Use This Tracker: Mothers Day Gift Birthday Gift Stocking Stuffer Teacher Gift Coworker Gift Graduation Gift Family Gift