Download or read book The Positive Power of Negative Emotions written by Tim Lomas and published by Piatkus Books. This book was released on 2016-10-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pursuit of happiness is universal. Most of us would like to experience more joy and elation. But when we feel like we are falling short of this ideal, we can often feel downcast. We may even see 'darker' emotional states, from sadness and anger to envy and anxiety, as character defects or serious illnesses. In fact, there is unexpected value in the emotions most of us see as 'negative'. In subtle ways, the more negative emotions can bring us to a richer state of wellbeing. For example, sadness can open our hearts to the fragile beauty of life, enabling us to appreciate what we would usually take for granted. While anger may seem unpleasant, if channelled well, it can be a great catalyst for change and improvement in society. THE POSITIVE POWER OF NEGATIVE EMOTIONS shows how the darker states of emotion are vital to a better understanding of ourselves and a more fulfilled life.
Download or read book Power and Impact HBR Emotional Intelligence Series written by Harvard Business Review and published by Harvard Business Press. This book was released on 2019-11-12 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wield your power for greater influence and impact. With formal authority comes power. But few people realize that informal power--the kind that doesn't come with a title--can have just as much impact. How do you use your power for greater influence? This book explains how power affects our emotions, our behavior, and how we work with others. You'll learn how to use self-awareness to keep your power in check, connect with the right people to create more value, respond to abuses of power, and leave a lasting impression. This volume includes the work of: Dan Cable Peter Bregman Harrison Monarth Dacher Keltner HOW TO BE HUMAN AT WORK. HBR's Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Download or read book El Trabajo y sus demonios written by Manuel Gallarzo and published by Lulu.com. This book was released on with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ideas que pegan written by Chip Heath and published by Editorial Almuzara. This book was released on 2011-05 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chip Heath y Dan Heath explican por qué algunas ideas sobreviven y otras mueren.
Download or read book Influence and Persuasion HBR Emotional Intelligence Series written by Harvard Business Review and published by Harvard Business Press. This book was released on 2017-11-14 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Changing hearts is an important part of changing minds. Research shows that appealing to human emotion can help you make your case and build your authority as a leader. This book highlights that research and shows you how to act on it, presenting both comprehensive frameworks for developing influence and small, simple tactics you can use to convince others every day. This volume includes the work of: Nick Morgan Robert Cialdini Linda A. Hill Nancy Duarte This collection of articles includes "Understand the Four Components of Influence," by Nick Morgan; "Harnessing the Science of Persuasion," by Robert Cialdini; "Three Things Managers Should Be Doing Every Day," by Linda A. Hill and Kent Lineback; "Learning Charisma," by John Antonakis, Marika Fenley, and Sue Liechti; "To Win People Over, Speak to Their Wants and Needs," by Nancy Duarte; "Storytelling That Moves People," an interview with Robert McKee by Bronwyn Fryer; "The Surprising Persuasiveness of a Sticky Note," by Kevin Hogan; and "When to Sell with Facts and Figures, and When to Appeal to Emotions," by Michael D. Harris. How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
Download or read book Mindfulness Rebaph written by Ramón Horacio Galarza and published by Editorial Autores de Argentina. This book was released on 2022-12-28 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro no es un libro mas de autoayuda es un libro de autorealización. El libro proporciona información presisa sobre una nueva técnica de mindfulness bautizada por el autor REBPAH y dará instrucciones graduales para integrar la meditación, la atención plena y las intervenciones cognitivas para lograr el bienestar y la felicidad. Los lectores aprenderán a distanciarse de las pautas corporales y mentales automáticas que aparecen en la vida cotidiana, para generar atención plena. Esta obra también guía a los clínicos en la práctica del mindfulness. Asimismo se presentan los resultados de estudios científicos realizados hasta la fecha sobre la eficacia del mindfulness, no solo para resolver problemas, reconocer estresores, mejorar la calidad de la salud física o espiritual sino que también encontrar el bienestar y la felicidad. Ramón Horacio Galarza This book is not just another self-help book, it is a self-realization book. The book provides in-depth information on a new mindfulness technique named REBPAH by the author and will give step-by-step instructions for integrating meditation, mindfulness, and cognitive interventions to achieve well-being and happiness. Readers will learn to distance themselves from the automatic body and mind patterns that appear in everyday life, in order to generate mindfulness. This work also guides clinicians in the practice of mindfulness. Likewise, the results of scientific studies carried out to date on the effectiveness of mindfulness are presented, not only to solve problems, recognize stressors, improve the quality of physical or spiritual health, but also to find well-being and happiness. Ramón Horacio Galarza
Download or read book Winning over Your Emotions written by H. Norman Wright and published by Harvest House Publishers. This book was released on 2012-04-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and respected Christian counselor H. Norman Wright offers practical advice on handling the emotions that overwhelm everyone at times. Covering grief, anxiety, worry, anger, depression, stress, and more, he explains the positive benefits of each emotion and provides steps for dealing with them. In Winning over Your Emotions, readers will discover: detailed definitions; positive and negative aspects of emotions; symptoms and manifestations; biblical examples of how emotions are felt and handled; healthy ways to alleviate symptoms during crises; keys to resolving problem situations and emotions; suggestions for keeping emotions manageable. This easy-to-understand, helpful book shows readers how to transform their troubling emotions into constructive actions that will help resolve conflicts, ease stress, and make life more enjoyable and fulfilling. Rerelease with new cover.
Download or read book The Mind Connection written by Joyce Meyer and published by FaithWords. This book was released on 2015-09-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joyce Meyer, #1 New York Times bestselling author, explores the power of positive thinking and the undeniable connection between the mind, mouth, moods, and attitudes. Thoughts can seem random and meaningless, but they impact your life every day. It's all connected. What you think affects your words, attitude, decisions, and emotions and influences how you relate to yourself, to other people, and to God. In THE MIND CONNECTION, Joyce Meyer expands on the wisdom of her bestselling books Battlefield of the Mind and Power Thoughts to explain how to improve the quality of your thoughts and your life. She explores the undeniable connection between the mind, mouth, moods, and attitudes, so that you can develop and maintain the right mental position--no matter what challenges you face. Through practical advice and Scriptural insights, Joyce will help you learn to think with purpose, gain greater confidence, and claim the fulfilling life you were meant to lead.
Download or read book Living Beyond Your Feelings written by Joyce Meyer and published by FaithWords. This book was released on 2011-09-06 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us often feel like we're controlled by our emotions. Our lives would be much improved if we controlled them. In LIVING BEYOND YOUR FEELINGS, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way that the brain processes and stores memories and thoughts, and then - emotion by emotion - she explains how we can manage our reactions to those emotions. By doing that, she gives the reader a toolbox for managing the way we react to the onslaught of feelings that can wreak havoc on our lives. In this book, Meyer blends the wisdom of the Bible with the latest psychological research and discusses: the 4 personality types and their influence on one's outlook, the impact of stress on physical and emotional health, the power of memories, the influence of words on emotions, anger & resentment, sadness, loss & grief, fear, guilt & regret, the power of replacing reactions with pro-actions, and the benefits of happiness.
Download or read book The Purpose and Power of Authority written by Myles Munroe and published by Whitaker House. This book was released on 2010-12-03 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Understanding the Purpose and Power of Authority, best-selling author Dr. Myles Munroe turns the widely accepted but counterfeit concept of authority upside down. Then, he reveals God’s original intent, showing us how to live in the freedom of our own personal authority in God’s great design and to respond positively to the inherent authority of others. Many people view authority as something oppressive, stifling, and even fearful. All of us hate to be controlled or manipulated. Our negative concepts and experiences of authority produce life-draining emotions—fear, distrust, suspicion, friction, defensiveness, antagonism, stress, worry, and dread. Others have a limited perspective of what authority means, believing that only people who reach a certain “level” in life can exercise it. They don’t believe they could ever be called to a place of authority. The truth is, we were all created for authority, and we are all answerable to the authority of others. Authority is what we’re authorized to do by our inherent purposes. You have a God-given calling to develop your own personal authority to carry out your unique purpose in life.
Download or read book Alquimia Interior written by Zulma Reyo and published by eBook Partnership. This book was released on 2022-02-14 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: "e;Trabajar con Zulma Reyo ha sido una experiencia que me ha cambiado la vida. Atesora un oceano de sabiduria."e; Sir Christopher Hohn, hedge fund manager y filantropoPara aquellos que quieren una comprension mas profunda del mundo en el que vivimos, para aquellos que quieren ver el cambio y saben que este empieza por ellos mismos, Alquimia Interior ofrece un camino hacia la paz interior, el sentido, el proposito, la alegria y la sabiduria.En esta guia practica de la conciencia vas a descubrir conceptos clave relacionados con el trabajo energetico, como por ejemplo los chakras y los siete rayos, los reinos astrales y dimensionales, el karma, la gratitud y los suenos. Las mas de 45 visualizaciones, meditaciones y ejercicios, muchos bellamente ilustrados, te van a permitir cosechar beneficios para tu bienestar espiritual, tu salud fisica y mental, y tus relaciones, contribuyendo a que se produzca un cambio que te permita pasar de la importancia personal a la conexion universal.Alquimia Interior revela tu verdadero poder, inteligencia y el impacto que puedes tener en el mundo, ayudandote a aprender que la transformacion personal es una manera de asegurar el cambio en la sociedad y en el mundo. Te muestra el camino y te ofrece las claves para que lo recorras en plenitud."e;Alquimia Interior de Zulma Reyo es un tesoro de sabiduria metafisica, resultado de la dedicada practica espiritual de la autora durante decadas. El libro incluye no solo una fascinante exploracion de la conciencia, sino que tambien proporciona ejercicios practicos para su uso en la vida diaria. Esta guia exhaustiva para el autodominio allana el camino a los lectores con el fin de que puedan transformar sus vidas."e; Mark Gober, conferenciante y autor de An End to Upside Down Thinking
Download or read book Despierto Los 5 Elementos written by Daniel Chaidez and published by Daniel Chaidez. This book was released on 2024-07-08 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¡Despierto! La Auto-libertad se refiere a cinco elementos fundamentales: agua, tierra, fuego, metal y viento como una perspectiva simbólica y no una creencia sobre los elementos mismos. Simplemente representan una representación de las características compartidas de las cinco pautas hacia la libertad. Espiritual, Físico, Accional, Mental e Industrial son los cinco aspectos de la condición mental. Tener Auto-libertad es estar Despertado al hecho de que existen confinamientos físicos y mentales, y la libertad vendrá al comprender los elementos del confinamiento. Un encierro puede ser cualquier cosa que tenga control o limitaciones sobre alguien o algo. La base de los 5 Elementos son perspectivas simbólicas y no una creencia en los Elementos mismos. Simplemente representan una representación de las características compartidas de las cinco pautas para la Auto-libertad. La referencia a la libertad es la liberación teórica de los 5 estados de confinamientos institucionales físicos y mentales que se rigen por las tradiciones, la sociedad, los principios, las emociones y la identificación. Los elementos naturales se clasifican en cinco puntos de vista discutibles, que no pretenden ser el punto de vista de otra persona también, ¡sino que pretenden ser el impulso inspirador para comenzar su propio viaje hacia la verdad y vivir la mejor vida posible! ¡Poderoso! Pensamiento filosófico de la Nueva Era que cubre los temas principales utilizando elementos naturales y conceptos estoicos.
Download or read book VIRTUDES VALORES Y SENTIMIENTOS written by Andres Humberto Leon and published by Editorial San Pablo. This book was released on with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book La perspectiva de g nero written by Beatriz Eugenia Rodríguez Pérez, Lydia Guadalupe Ojeda Esquerra, Mayra Lizzete Vidales Quintero and published by Editorial Ink. This book was released on 2023-10-19 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fe para cada d a written by Vicki J. Kuyper and published by Barbour Publishing. This book was released on 2020-01-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faith at home. Faith at work. Faith—in every area of life. These are just a few of the timely topics included in this refreshing volume designed to lighten your day and lift your spirit. Each reading will speak to your heart as you experience a faith that flourishes while grounded in God’s Word. The more than 200 faith-themed devotions are short and power packed, perfect to fit into even your busiest day. All wrapped up in a beautiful package, you’ll want to buy two—one for yourself and one to bless a friend. Fe en el hogar. Fe en el trabajo. Fe... en todos los ámbitos de la vida. Se han incluido solo unos cuantos de los temas pertinentes en este refrescante volumen diseñado para aliviar el día y levantar el espíritu de la mujer de hoy. Cada lectura hablará a su corazón mientras experimenta una fe que florece basada en la Palabra de Dios. Los más de doscientos devocionales sobre temas de fe son breves y llenos de poder, perfectos para encajar incluso en tu día más ocupado. Todo en una presentación tan hermosa, que querrás comprar dos, uno para ti y otro para bendecir a una amiga.
Download or read book Adi s al hambre emocional Deja de comer a todas horas y consigue tu peso ideal sin dietas written by Laia Solé and published by EDAF. This book was released on with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt:
