Download or read book Uso cl nico del ndice gluc mico Manual b sico para estudiantes de Nutrici n y Diet tica written by Sonia Julià-Sánchez and published by Lulu.com. This book was released on 2012-10-28 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manual básico sobre la aplicación de propuestas nutricionales usando el índice y la carga glucémica en deportistas y personas con patologías asociadas al metabolismo de los carbohidratos. Esta guía resume ampliamente los diferentes estudios científicos existentes sobre el tema.
Download or read book Salud integral del deportista written by José Ricardo Serra Grima and published by Springer Science & Business Media. This book was released on 2000-12-21 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Grasas buenas cuida tu salud con la nutrici n evolutiva written by Marc Vergés Serra and published by Editorial AMAT. This book was released on 2017-05 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover all that good fats can do for your physical and emotional health. If you want to improve your health, decrease your weight, improve your body composition or increase muscle, regulate your hormones, improve your mood, stop being a slave to food and increase your energy, this book offers information, menus and recipes made with healthy fats that will make your diet improve in flavor and satiety while helping you to prevent health problems. For years, the population has received messages about fats in food, based on studies with errors or limitations in their design. For this reason we must correct the guidelines and focus on a new diet, based on good fats and not on the disproportionate amounts of carbohydrates, in the form of cereals or foods with a high glycemic index that hinder optimal health. The book teaches you to select suitable foods and prepare menus, with simple recipes for anyone and affordable for day to day. Includes macerations, sauces or more elaborate dishes for those who can or want to spend more time. The reader can apply the diet to lose weight, improve your hormonal health and emotional state, balance your nervous system and increase muscle.
Download or read book Tomando control de su salud written by Virginia González and published by Bull Publishing Company. This book was released on 2007-10-01 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family and friends, and tailor social activities for particular conditions. Written by six medical professionals, this book encourages an individual approach to the process, with the ultimate goal being greater self-management. Originally based on a five-year study conducted at Stanford University with hundreds of volunteers, this work has grown to include the feedback of medical professionals and thousands of people with chronic conditions all over the world. Lleno de cientos de consejos, sugerencias y estrategias, esta guía ofrece soluciones médicas prácticas en un lenguaje claro y fácil de entender. Explica como desarrollar y mantener programas de nutrición y ejercicio, manejar síntomas, determinar cuando es necesario pedir ayuda médica, trabajar efectivamente con doctores, encontrar programas comunitarios, discutir la enfermedad con la familia y como adaptar ciertas actividades sociales a diferentes condiciones. Escrito por seis médicos profesionales, este libro respalda una perspectiva individual al proceso—la meta siendo el mejor manejo propio de la salud. Basado originalmente en un estudio de cinco años en la Universidad de Stanford con cientos de voluntarios, esta obra ha crecido a incluir las reacciones de médicos y pacientes alrededor del mundo.
Download or read book Griffith s Instructions for Patients E Book written by Stephen W. Moore and published by Elsevier Health Sciences. This book was released on 2010-08-02 with total page 1107 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 430 patient instruction fact sheets and an additional 123 patient instruction sheets online, the new edition of Griffith's Instructions for Patients by Stephen W. Moore, MD, helps patients understand what their illness is, how it will affect their regular routine, what self care is required, and when to call a doctor. Consistently formatted and organized by topic for easy use, it provides descriptions of each illness, including frequent signs and symptoms, possible causes, risks, preventive measures, expected outcomes, possible complications, and treatments. Newly added topics include Chronic Pain Syndrome; Dry Eye Syndrome; Incontinence, Fecal; Influenza, H1N1; Methicillin-Resistant Staphylococcus Aureus (MRSA); Mold Allergy; Patellofemoral Pain Syndrome; Perimenopause; Sarcopenia; Spinal Stenosis; and Stroke, Silent. Printable instruction sheets in English and Spanish, 23 separate patient information guides to various types of diets (from "Adult Regular Healthy Diet" to "Weight-Reduction Diet") are downloadable at expertconsult.com. Quickly find what you need with consistently formatted guides – organized by topic for easy use! - Help your patients understand what their illness is, how it will affect their regular routine, what self care is required, and when to call a doctor thanks to over 430 patient education guides (and an additional 123 guides online!) reflecting the latest therapeutic information. - Ensure the best patient encounters and outcomes with downloadable, customizable English and Spanish patient education guides on expertconsult.com. Educate your patients about timely topics such as Chronic Pain Syndrome; Dry Eye Syndrome; Incontinence, Fecal; Influenza, H1N1; Methicillin-Resistant Staphylococcus Aureus (MRSA); Mold Allergy; Patellofemoral Pain Syndrome; Perimenopause; Sarcopenia; Spinal Stenosis; and Stroke, Silent.
Download or read book La Nueva Dieta HCG written by Richard Lipman M.D. and published by eBookIt.com. This book was released on 2013-02 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Me gustaría introducir un nuevo programa de pérdida de peso que no involucra cirugía, o privarse de comer, ni programas de ejercicios exagerados, ni medicamentos peligrosos, ni comida precocinada. No se siente cansado, hambriento, o gruñón así como se siente en la mayoría de las dietas. Aunque la dieta HCG ha estado recibiendo mucha atención últimamente, en realidad no es un concepto nuevo. De hecho, el uso de HCG para la pérdida de peso fue reportado por primera vez por el médico británico, el Dr. A.T.W. Simeons en 1954. El Dr. Simeons estaba trabajando en Roma, y descubrieron que pequeñas dosis de HCG dada a las personas con sobrepeso (hombres y mujeres) redujo el apetito, hizo perder pulgadas específicamente alrededor de sus caderas, muslos, glúteos y estómago. El Dr. Simeons quedó impresionado por el HCG, ya que podría ser combinado con una dieta baja en calorías sin causar los mismos efectos secundarios comúnmente asociados con dietas bajas en calorías. Por ejemplo, el Dr. Simeons notó que sus pacientes usando HCG podrían reducir drásticamente su ingesta calórica sin experimentar irritabilidad, dolores de hambre, dolor de cabeza o debilidad. El Nuevo Plan HCG por el Dr. Lipman es un programa moderno de pérdida de peso que se integra a lo más básico de la dieta original con resultados actuales de estudios médicos para brindar un sistema clínicamente probado, para quemar grasa rápidamente y seguir manteniendo la masa muscular magra y proteger de la deficiencia de proteínas. El programa es supervisado por un doctor y es básicamente una dieta baja en calorías junto con pequeñas dosis de la hormona llamada HCG (Gonadotropina Coriónica Humana- HCG por sus siglas en inglés)
Download or read book Machine Translation Capabilities and limitations written by Ana Fernández Guerra and published by Universitat de València. This book was released on 2000 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dormir inteligente 21 estrategias para descansar sentirse bien y alcanzar el xito written by Shawn Stevenson and published by EDAF. This book was released on with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 69 Short Spanish Stories for Beginners written by Adrian Gee and published by Adrian Gee. This book was released on 2024-09-21 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the World of Spanish with "69 Short Spanish Stories"! Begin or continue your journey to mastering the Spanish language with our meticulously crafted collection. Specifically designed for A1/A2 level learners, this book offers a unique and engaging way to deepen your understanding of both the language and the rich Spanish culture. Why "69 Short Spanish Stories" Should Be Your Go-To Language Tool: 1. Curated for Beginners: Each story is crafted to suit the needs of beginners, making complex concepts accessible and digestible. Perfect for A1/A2 level learners, this book ensures a smooth and enjoyable learning experience. 2. Immerse in Culture: Not only do you learn the language, but you also get a taste of the diverse and vibrant Spanish culture through stories that entertain, educate, and enlighten. 3. Vocabulary Building: Expand your vocabulary with over 1,000+ high-frequency words and phrases that are essential for daily conversations and beyond. Each story introduces new terms in context, enhancing your learning and retention. 4. Grasp Grammar Naturally: Witness grammar in action! The stories are structured to reinforce grammatical structures in a natural and intuitive way, helping you to grasp complex rules without the headache. 5. Practice Makes Perfect: Engage with interactive exercises designed to test your comprehension and cement your learning. With solutions provided, you can check your progress and understand areas for improvement. What Makes "69 Short Spanish Stories" Stand Out? • Targeted Learning: Focus on A1/A2 level content that's tailored to build a strong foundation in the Spanish language, making it the perfect starting point for beginners. • Cultural Insights: Each story is a window into the Spanish way of life, offering you a deeper connection to the language through cultural context and understanding. • Effortless Learning: Our approach makes learning Spanish feel less like a chore and more like an adventure. Enjoy the process as you advance through each story, building confidence along your language journey. Unlock the Door to Spanish Language and Culture: "69 Short Spanish Stories" is your companion in unlocking the richness of the Spanish language and immersing yourself in its culture. Whether you're a tourist planning a trip to Spain, a language enthusiast, or someone who wants to connect with Spanish heritage, this book is designed to make your learning journey both effective and enjoyable. Embark on your Spanish learning adventure with confidence. Pick up your copy of "69 Short Spanish Stories" today and take a significant step towards fluency in Spanish!
Download or read book Alcohol Problems in Older Adults written by Kristen Barry, PhD and published by Springer Publishing Company. This book was released on 2001-03-05 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual provides state-of-the-art, practical materials to detect, prevent, and intervene with older adults who are at-risk and problem drinkers. It provides the first systematic, practical approach for working with the growing vulnerable population of older adults who use alcohol at risk levels often unnoticed in everyday clinical practice. Including guides to alcohol screening, protocols for managing withdrawal care, and an English/Spanish Health Promotion Workbook for Older Adults, this book is designed as a hands-on text for use in a range of primary and mental health care settings. Physicians, nurse practitioners, nurses, social workers, psychologists, and case managers will all be able to use it profitably.
Download or read book 3 000 locuciones verbales y combinaciones frecuentes written by Adela Robles-Sáez and published by Georgetown University Press. This book was released on 2010-12-14 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extensive Spanish language reference explains the logic behind more than 3,000 frequently used verb phrases and combinations that make Spanish speech sound native. Each entry includes a definition of the phrase including its register, synonyms, antonyms, complementary expressions, grammatical patterns, and examples of how the combinations are used in easy and difficult structures. Most entries also point out other factors to be taken into account, such as whether an expression is to be used in isolation, after explaining a cause, or if it shouldn't be used at the beginning of a sentence. The book presents generative patterns for combinations based on conceptual metaphors and grammar structures, details families of expressions as separate charts, and contains an index by complement. Featuring a wide range of varieties of Spanish, this volume includes both peninsular and New World Spanish and draws on both written and spoken corpora. Based on sound research in cognitive linguistics and written entirely in Spanish, this valuable reference will be useful to advanced students of Spanish, teachers of Spanish, translators, and writers. Sample Entry ABUNDARAbundar en detalles: Ofrecer mucha información. Esta expresión se utiliza en contextos neutros o formales. En forma negativa (no abundar en detalles) se usa para expresar de manera irónica que alguien no quiere ofrecer tanta información como necesitamos. S: El informe sobre el golpe de estado V: abunda CR: en detalles sobre la intervención de la CIA El estudio abunda en detalles estadísticos sobre la inmigración, pero no explica ni sus causas ni sus consecuencias. La testigo reconoció que era amante del acusado, pero no abundó en detalles sobre su relación. Contraste:Informal: Paquita llegó a casa borracha y con un ojo morado. Explicó a su marido que se había caído y nada más.Formal: La víctima llegó a su casa intoxicada y con señales de abuso físico. Explicó, sin abundar en detalles, que eran resultado de una caída. Expresiones relacionadas:1. Entrar en detalles (frecuentemente no entrar en detalles): Discutir un tema en profundidad. ‘No entrar’ significa quedarse fuera, por lo tanto, no entrar en detalles significa no explicar ningún detalle, mientras que no abundar en detalles significa hablar poco sobre un tema. El estudio abunda en detalles estadísticos sobre la inmigración, pero no explica ni sus causas ni sus consecuencias. *El estudio entra en detalles estadísticos sobre la inmigración, pero no explica ni sus causas ni sus consecuencias. Hasta ahora hemos tratado el tema de la absorción de este mineral de manera superficial. Ahora entraremos en detalles. *Hasta ahora hemos tratado el tema de la absorción de este mineral de manera superficial. Ahora abundaremos en detalles.
Download or read book Las Cualidades que debe poseer un ciudadano de acuerdo a la conceptualizaci n Ontol gica del Ser Humano y la Filosof a del Derecho written by Acacio Edmundo Macip Toral and published by Lulu.com. This book was released on 2014-02-05 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: El presente trabajo, es un tema que se ubica, dentro de uno mayor llamado Inteligencias múltiples. Mi propuesta es desarrollar siete inteligencias prioritarias, acordes con el ideal constitucional (...desarrollar armónicamente, todas las facultades del ser humano. Art. 3). Al desarrollar estas siete capacidades (meta-normas), desarrollaríamos una cultura jurídica tal, que estimularía una conducta acorde con la legalidad y esto evitaría un sinnúmero de acciones, fuera del orden.
Download or read book ALAN written by and published by . This book was released on 2006 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Medicina Natural written by Efraín Rodríguez Malavé and published by La Editorial, UPR. This book was released on 1999 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A thorough guide providing valuable information culled from scientific, medical and professional studies, as well as the author's own experience as a naturopath."
Download or read book Yes No Medical Spanish written by Tina M Kaufman and published by F.A. Davis. This book was released on 2010-01-25 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Communicate more effectively with your Spanish-speaking patients! This pocket-sized guide translates A & P and other healthcare scenarios you encounter everyday into questions that require only “Yes” or “No” responses.
Download or read book La Dieta de 17 Dias written by Mike Moreno and published by Simon and Schuster. This book was released on 2011-08-23 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Un programa sencillo que combate la grasa abdominal y la visceral, produciendo resultados rapidos y duraderos!"-- Cover.
