Download or read book Expectation Hangover written by Christine Hassler and published by New World Library. This book was released on 2016-01-15 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: When our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively. Christine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan. This book reveals the formula for how to process Expectation Hangovers on the emotional, mental, physical, and spiritual levels to immediately ease suffering. Instead of wallowing in regret, self-recrimination, or anger, we can see these experiences as catalysts for profound transformation and doorways that open to possibility. Often it is only when life throws us a curveball (or several) that we look in a different direction and make room for the kinds of unexpected things that lead more directly to a life we love. By the time you finish this book, you’ll understand why your Expectation Hangover happened and have your own treatment plan — a clear course of action to pursue your goals while preventing future disappointment.

Download or read book How to Change Your Mind written by Michael Pollan and published by Penguin. This book was released on 2019-05-14 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

Download or read book The Onion Book of Known Knowledge written by The Onion and published by Little, Brown. This book was released on 2012-10-23 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a witless cretin with no reason to live? Would you like to know more about every piece of knowledge ever? Do you have cash? Then congratulations, because just in time for the death of the print industry as we know it comes the final book ever published, and the only one you will ever need: The Onion's compendium of all things known. Replete with an astonishing assemblage of facts, illustrations, maps, charts, threats, blood, and additional fees to edify even the most simple-minded book-buyer, The Onion Book of Known Knowledge is packed with valuable information -- such as the life stages of an Aunt; places to kill one's self in Utica, New York; and the dimensions of a female bucket, or "pail." With hundreds of entries for all 27 letters of the alphabet, The Onion Book of Known Knowledge must be purchased immediately to avoid the sting of eternal ignorance.

Download or read book Neeb s Fundamentals of Mental Health Nursing written by Linda M Gorman and published by F.A. Davis. This book was released on 2014-02-12 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here’s the must-know information LPN/LVN students need to care for patients with mental health disorders where they’ll encounter them—in general patient care settings. An easy-to-read, conversational writing style shows you how to recognize and respond to the most important mental health issues. You’ll also explore important communication techniques to use with your patients, ethical and legal issues, and alternative and complementary treatments.

Download or read book Complementary Alternative Therapies in Nursing written by Ruth Lindquist and published by Springer Publishing Company. This book was released on 2014 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart

Download or read book Rave Culture and Religion written by Graham St John and published by Routledge. This book was released on 2004-06 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vast numbers of western youth have attached primary significance to raving and post-rave experiences. This collection of essays explores the socio-cultural and religious dimensions of the rave, 'raving' and rave-derived phenomena.

Download or read book Childhood Leukemia written by Nancy Keene and published by Childhood Cancer Guides. This book was released on 2018-04-01 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 4,500 children and teens are diagnosed with leukemia in the United States and Canada each year. The illness and its treatment can have a devastating effect on family, friends, classmates, and the larger community. This newly updated edition of Childhood Leukemia contains the information and support parents need during this difficult time, including:•New treatments such as immunotherapy, tailoring drugs dosages to children's genetic profiles, and ways to deal with side effects.•Advice on how to cope with procedures, hospitalization, school, family, and financial issues.•Tips for forming a partnership with the medical team.•Poignant and practical stories from family members.•Updated resources for medical information, emotional support, and financial assistance.Parents who read this book will find understandable medical information and emotional support.

Download or read book Auld Reikie written by Robert Fergusson and published by . This book was released on 1773 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Human Genetics written by Ricki Lewis and published by McGraw-Hill Science, Engineering & Mathematics. This book was released on 2004-02 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human Genetics, 6/e is a non-science majors human genetics text that clearly explains what genes are, how they function, how they interact with the environment, and how our understanding of genetics has changed since completion of the human genome project. It is a clear, modern, and exciting book for citizens who will be responsible for evaluating new medical options, new foods, and new technologies in the age of genomics.

Download or read book Trickle Down Mindset written by Michal Stawicki and published by Createspace Independent Publishing Platform. This book was released on 2015-01-23 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it so hard to fulfill our true potential? We all want more money. We all want to be better partners and parents. We all want to be in our peak physical condition. We all want to be as intelligent as we can be. But try as we might, few of us ever reach our potential. Why is it so difficult to truly fulfill our desires and achieve our goals? It's surely not for a lack of wanting. What if it was as simple as flipping a switch? So many of us have set goals religiously, attended expensive seminars and workshops, joined expensive gyms, emptied our pockets to fill our walls with degrees and certifications--yet we're still not who or where we want to be. What if grinding so hard isn't the way to get there? What if we could save ourselves a ton of blood, sweat, and tears? The good news is, we can. The Missing Element in Your Success With one simple shift in your mindset, you can supercharge your success and start fulfilling your true potential. And the good news is, this simple shift in attitude is easy to do, accessible to everyone, and will instantly start to spread like wildfire into your daily habits, routines, and the achievement of your goals. No more fighting yourself and fighting life. Make the switch, and watch your world transform. In The Trickle Down Mindset, time management, mindset, and productivity expert Michal Stawicki reveals his #1 catalyst for bringing about real change to every area of your life. Stop fighting an uphill battle and become who you've always wanted to be before it's too late. You only live once, and The Trickle Down Mindset will help you make it count!

Download or read book Finding God in North Carolina written by Randy Wasserstrom and published by Lulu.com. This book was released on 2008 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collection of personal narratives about how current and former North Carolinians became followers of Meher Baba.

Download or read book Sensitive Objects written by Jonas Frykman and published by Nordic Academic Press. This book was released on 2016-04-12 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some objects seem especially personal and important to us - be it a quickly packed suitcase, an inherited vase, or a photograph. In Sensitive Objects the authors discuss when, how, and why particular objects appear as 'sensitive'. They do so by analyzing the objects' affective charging in the context of historically embedded practices. Sensitive Objects is a contribution to the upcoming field of 'affect research' that has so far been dominated by psychology and cultural studies, and the authors examine the potential for epistemic gain by connecting the studies of affect with the studies of material culture. The contributors, predominantly ethnologists and anthropologists, use fieldwork to examine how people project affects onto material objects and explore how objects embody or trigger affects and produce affective atmospheres.

Download or read book The Beauty of the Primitive written by Andrei A. Znamenski and published by OUP USA. This book was released on 2007-07-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher description

Download or read book In Praise of Slowness written by Carl Honore and published by Harper Collins. This book was released on 2009-04-14 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in the age of speed. We strain to be more efficient, to cram more into each minute, each hour, each day. Since the Industrial Revolution shifted the world into high gear, the cult of speed has pushed us to a breaking point. Consider these facts: Americans on average spend seventy-two minutes of every day behind the wheel of a car, a typical business executive now loses sixty-eight hours a year to being put on hold, and American adults currently devote on average a mere half hour per week to making love. Living on the edge of exhaustion, we are constantly reminded by our bodies and minds that the pace of life is spinning out of control. In Praise of Slowness traces the history of our increasingly breathless relationship with time and tackles the consequences of living in this accelerated culture of our own creation. Why are we always in such a rush? What is the cure for time sickness? Is it possible, or even desirable, to slow down? Realizing the price we pay for unrelenting speed, people all over the world are reclaiming their time and slowing down the pace -- and living happier, healthier, and more productive lives as a result. A Slow revolution is taking place. Here you will find no Luddite calls to overthrow technology and seek a preindustrial utopia. This is a modern revolution, championed by cell-phone using, e-mailing lovers of sanity. The Slow philosophy can be summed up in a single word -- balance. People are discovering energy and efficiency where they may have been least expected -- in slowing down. In this engaging and entertaining exploration, award-winning journalist and rehabilitated speedaholic Carl Honoré details our perennial love affair with efficiency and speed in a perfect blend of anecdotal reportage, history, and intellectual inquiry. In Praise of Slowness is the first comprehensive look at the worldwide Slow movements making their way into the mainstream -- in offices, factories, neighborhoods, kitchens, hospitals, concert halls, bedrooms, gyms, and schools. Defining a movement that is here to stay, this spirited manifesto will make you completely rethink your relationship with time.

Download or read book The Third Man Factor written by John Geiger and published by Canongate Books. This book was released on 2009-07-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Third Man Factor tells the revealing story behind an extraordinary idea: that people at the very edge of death, often adventurers or explorers, experience a benevolent presence beside them who encourages them to make one final effort to survive. If only a handful of people had ever experienced the Third Man, it might be dismissed as an unusual delusion shared by a few overstressed minds. But the amazing thing is this: over the years, the experience has occurred again and again, to mountaineers, divers, polar explorers, prisoners of war, solo sailors, aviators, astronauts and 9/11 survivors. All have escaped traumatic events only to tell strikingly similar stories of having experienced the close presence of a helper or guardian. The mysterious force has been explained as everything from hallucination to divine intervention. Recent neurological research suggests something else. In The Third Man Factor John Geiger combines history, scientific analysis and great adventure stories to explain this secret to survival, a Third Man who — in the words of legendary Italian climber Reinhold Messner — ‘leads you out of the impossible.’

Download or read book The Gentle Way written by Tom T. Moore and published by Light Technology Publishing. This book was released on 2006 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Angelic power tools are interdimensional windows that flood your psychic centers with angelic energy. They are treasured by lightworkers around the world. Find out why. It takes only a short time to assemble your power tools using the patterns in this book and a few inexpensive supplies found in any stained glass shop. When you are finished you will have ten authentic, versatile angelic instruments for healing, channeling, and self-transformation. You get ten superb power tools channeled from the Rose Angels: The Inner Eye Disk is for channeling, decision-making, meditation, dreaming, and visions. Everyone should have this disk. The Rainbow Disk energizes both the physical and astral bodies and brings floods of high-frequency energy into a healer's hands. The Light Weaver Disk quickly and easily patches auric holes that leak life force. The Grounding Disk keeps you from getting hazy during psychic work as it anchors astral information down into the physical plane. The Magnet Disk pu

Download or read book The Atlantean Conspiracy Final Edition written by Eric Dubay and published by Lulu.com. This book was released on 2013-11-24 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Atlantean Conspiracy Final Edition is the ultimate encyclopedia exposing the global conspiracy from Atlantis to Zion. Discover how world royalty through the Vatican and secret societies control literally every facet of our lives from behind the scenes and have done so for thousands of years. Topics covered include Presidential Bloodlines, The New World Order, Big Brother, FEMA Concentration Camps, Secret Societies, The Zionist Jew World Order, False Flags & The Hegelian Dialectic, The Lusitania & WWI, Pearl Harbor & WWII, Operation Northwoods, The Gulf of Tonkin & The Vietnam War, The Oklahoma City Bombing, The 9/11 Inside Job, Media Manipulation, The Health Conspiracy, Fluoride, Vaccines, Engineered AIDS, The Meat & Dairy Myth, The Cure for Everything, Masonic Symbology, Numerology, Time Manipulation, The Christian Conspiracy, Astrotheology, Magic Mushrooms, Atlantis, Kundalini, Enlightenment, Geocentric Cosmology, The NASA Moon and Mars Landing Hoaxes, Aliens, Controlled Opposition, and much more