Download or read book Eight Step Recovery enhanced written by Valerie Mason-John and published by Windhorse Publications. This book was released on 2018-06-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles - the Eight Steps of this book - apply. These steps take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer way of living.

Download or read book Eight Step Recovery new edition written by Valerie Mason-John and published by Windhorse Publications. This book was released on 2018-06-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments.

Download or read book Trauma and the 12 Steps The Workbook written by Jamie Marich, PHD and published by North Atlantic Books. This book was released on 2023-08-29 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps. This addiction recovery workbook from clinicians Jamie Marich, PhD, and Stephen Dansiger offers skills to prevent relapse, enhance recovery, and understand how trauma impacts alcoholism, drug dependency, and even other types of addictions. Working the Steps for the first time can feel scary and unfamiliar—and depending upon the experiences you’ve had at AA or NA, you may question whether the 12 Steps are right for you. Here, Marich and Dansiger help you get to the root of your addiction while offering skills and exercises for an inclusive recovery program. Unlike some 12-Step programs, this workbook is open to all—regardless of your background, history, identity, or spiritual beliefs. It also recognizes that for most of us on recovery or sobriety journeys, each Step isn’t made to be worked through only once: this workbook is designed to support your individual needs, whether that’s practicing one step on a day-to-day basis, revisiting another at different times throughout your recovery process, or using the exercises as part of a yearly check-in. The workbook begins with a self-care inventory, then moves through each of the 12 steps with prompts, meditations, journaling reflections, and body-based exercises. The authors also offer coping skills and an open-minded approach that acknowledges that your recovery is as unique as you are: one-size-fits-all doesn’t apply. Compassionate, trauma-responsive, and grounded in the latest behavioral and neuroscience research, this workbook is your go-to addiction recovery toolkit.

Download or read book Trauma and the 12 Steps Revised and Expanded written by Jamie Marich and published by North Atlantic Books. This book was released on 2020-07-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place. Advances in addiction medicine, trauma, neuropsychiatry, social theory, and overall strides in inclusivity need to be integrated into modern-day 12-step programs to reflect the latest research and what it means to live with an addiction today. Dr. Jamie Marich, an addiction and trauma clinician in recovery herself, builds necessary bridges between the 12-step's core foundations and up-to-date developments in trauma-informed care. Foregrounding the intersections of addiction, trauma, identity, and systems of oppression, Marich's approach treats the whole person--not just the addiction--to foster healing, transformation, and growth. Written for clinicians, therapists, sponsors, and those in recovery, Marich provides an extensive toolkit of trauma-informed skills that: Explains how trauma impacts addiction, recovery, and relapse Celebrates communities who may feel excluded from the program, like atheists, agnostics, and LGBTQ+ folks Welcomes outside help from the fields of trauma, dissociation, mindfulness, and addiction research Explains the differences between being trauma-informed and trauma-sensitive; and Discusses spiritual abuse as a legitimate form of trauma that can profoundly impede spirituality-based approaches to healing.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Download or read book Refuge Recovery written by Noah Levine and published by Harper Collins. This book was released on 2014-06-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

Download or read book Celebrate Recovery 4 in 1 Prison Edition PDM written by Zondervan Publishing and published by Zondervan Publishing Company. This book was released on 2005-09-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawn from the Beatitudes, Celebrate Recovery helps people resolve painful problems in the context of the church as a whole. Rather than setting up an isolated recovery community, it helps participants and their churches come together and discover new levels of care, acceptance, trust, and grace.

Download or read book SCA A Program of Recovery 3rd Edition Revised and Expanded written by International Service Organization of Sexual Compulsives Anonymous, Inc. and published by International Service Organization of Sexual Compulsives Anonymous, Inc... This book was released on 2021-08-11 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains more than four decades of experience, strength, and hope in recovery from sexual compulsion. It has been written, edited, and published entirely by members of Sexual Compulsives Anonymous (SCA). This 3rd edition is an expanded and updated version of SCA’s previous recovery book. It includes commentaries on the Twelve Steps and Twelve Traditions as adapted from the original principles of Alcoholics Anonymous, as written by members of SCA. They provide context for working the Twelve Steps and practical wisdom in the observance of the Twelve Traditions. This version also contains new commentaries on The Characteristics Most of Us Seem to Have in Common, an early work that SCA members developed in the 1980s. The book begins with a Foreword written by Alexandra Katehakis, Ph.D., who is a Clinical Sexologist and Founder of the Center for Healthy Sex. She is the author of numerous books on sex addiction and intimacy issues. This edition addresses the individual in recovery and then discusses how SCA members recover together in groups and the fellowship at large. There are also chapters on sexual anorexia and pornography, apps, and internet addiction that SCA developed to address the fellowship’s changing needs. After extensive revisions, many separately released SCA publications, including Moving Through Withdrawal, Avoiding Common Pitfalls, Secret Shame, etc., have chapters in this edition. Other chapters from the SCA: A Program of Recovery, 2nd edition, were revised and updated before inclusion in this edition. These sections address designing a sexual recovery plan, sponsorship, the telephone as a recovery tool, compulsive masturbation, abstinence, and ways to avoid a “slip.” The chapters on individual recovery conclude with SCA’s version of The Promises of Alcoholics Anonymous: The Gifts of Recovery. The group recovery section has updated chapters on starting an SCA meeting, what happens at SCA meetings, and doing service in SCA. Origins of SCA, which are stories written by some of SCA’s founders, appear unchanged from the previous edition. This book also contains twenty-eight (28) stories of individual recovery, written by various SCA members. Keywords: 12-Step Recovery, Sex Addiction, Sexual Compulsion, Compulsive Masturbation, Spirituality, Anonymous Sex, Romantic Obsession, Sexual Sobriety, Pornography, Apps, Webcams, Recovery from Shame, Withdrawal, Sponsorship, Abstinence, Anorexia, Low Self-esteem

Download or read book Eight Step Program written by Jonathan David Tullis and published by . This book was released on 2013-07-17 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the Eight-step program? The Eight-Step Program is nothing more that the scientific method. This is a proven method, time and time again, to solve any solvable problem or to find out that the problem is unsolvable. Whether the founder of AA or any of the founders of any other recovery methods knew it or not they were using this method to create their method, you see? They used Eight-Step Program to create their program, the program that worked for them. What an individual needs to do is work the Eight-Step Program their selves to find their own program that works for them. Working these steps, an individual may discover that Alcoholics Anonymous, medication, religion...may be the correct program for them or they may discover a whole new way of living that will relieve them from the agonizing stress and fear of relapse. The goal is for one to learn whom they truly are inside, what has been proven to be effective in their past and how to cope with the lifestyle change that is ahead of them.

Download or read book A Gentle Path Through the Twelve Steps written by Patrick Carnes and published by Hazelden Publishing. This book was released on 2012-04-13 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Gentle Path through the Twelve Steps Updated and Expanded

Download or read book TIP 35 Enhancing Motivation for Change in Substance Use Disorder Treatment Updated 2019 written by U.S. Department of Health and Human Services and published by Lulu.com. This book was released on 2019-11-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivation is key to substance use behavior change. Counselors can support clients' movement toward positive changes in their substance use by identifying and enhancing motivation that already exists. Motivational approaches are based on the principles of person-centered counseling. Counselors' use of empathy, not authority and power, is key to enhancing clients' motivation to change. Clients are experts in their own recovery from SUDs. Counselors should engage them in collaborative partnerships. Ambivalence about change is normal. Resistance to change is an expression of ambivalence about change, not a client trait or characteristic. Confrontational approaches increase client resistance and discord in the counseling relationship. Motivational approaches explore ambivalence in a nonjudgmental and compassionate way.

Download or read book Celebrate Recovery Leader s Guide Updated Edition written by John Baker and published by HarperChristian Resources. This book was released on 2021-06-08 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a way the church can help the wounded move beyond their hurts, habits, and hang-ups to experience the forgiveness of Christ. Celebrate Recovery helps the church fulfill its role as Christ's healing agent. You don't have to lead alone. To lead people forward in spiritual, physical, and emotional restoration is to walk in the footsteps of Christ. And that's why the Celebrate Recovery Leader's Guide is so important. With everything you need to encourage lasting life-change, the leader's guide is the best way to facilitate Celebrate Recovery in your church and help people look forward to a whole new future. The Celebrate Recovery Leader's Guide includes: Fresh testimonies A 90-day start-up strategy A clear, easy-to-follow format Step-by-step instructions for each meeting Guide for conducting leader training Teaching notes for the 25 lessons of The Journey Begins (Participant Guides 1-4) Overview of the 25 lessons of The Journey Continues (Participant Guides 5-8) Along with a willing heart, this leader's guide is invaluable for leading men and women forward in complete restoration and transformation through Christ.

Download or read book Modern Chemical Enhanced Oil Recovery written by James J.Sheng and published by Gulf Professional Publishing. This book was released on 2010-11-25 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crude oil development and production in U.S. oil reservoirs can include up to three distinct phases: primary, secondary, and tertiary (or enhanced) recovery. During primary recovery, the natural pressure of the reservoir or gravity drive oil into the wellbore, combined with artificial lift techniques (such as pumps) which bring the oil to the surface. But only about 10 percent of a reservoir's original oil in place is typically produced during primary recovery. Secondary recovery techniques to the field's productive life generally by injecting water or gas to displace oil and drive it to a production wellbore, resulting in the recovery of 20 to 40 percent of the original oil in place. In the past two decades, major oil companies and research organizations have conducted extensive theoretical and laboratory EOR (enhanced oil recovery) researches, to include validating pilot and field trials relevant to much needed domestic commercial application, while western countries had terminated such endeavours almost completely due to low oil prices. In recent years, oil demand has soared and now these operations have become more desirable. This book is about the recent developments in the area as well as the technology for enhancing oil recovery. The book provides important case studies related to over one hundred EOR pilot and field applications in a variety of oil fields. These case studies focus on practical problems, underlying theoretical and modelling methods, operational parameters (e.g., injected chemical concentration, slug sizes, flooding schemes and well spacing), solutions and sensitivity studies, and performance optimization strategies. The book strikes an ideal balance between theory and practice, and would be invaluable to academicians and oil company practitioners alike. Updated chemical EOR fundamentals providing clear picture of fundamental concepts Practical cases with problems and solutions providing practical analogues and experiences Actual data regarding ranges of operation parameters providing initial design parameters Step-by-step calculation examples providing practical engineers with convenient procedures

Download or read book Model Rules of Professional Conduct written by American Bar Association. House of Delegates and published by American Bar Association. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.

Download or read book One Breath at a Time written by Kevin Griffin and published by Rodale Books. This book was released on 2018-02-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.

Download or read book The Body Image Workbook written by Thomas Cash and published by New Harbinger Publications. This book was released on 2008-07-02 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what it would feel like to accept and enjoy the way you look instead of constantly worrying about and criticizing your appearance? What if instead of focusing on your flaws, you felt confident with the body you have right now? If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs, but you may need to do something even more drastic-change your perspective and the way you view yourself. The Body Image Workbook offers a comprehensive program to help you stop focusing on your perceived imperfections and start feeling more confident about the way you look. As you complete the helpsheets in this book, you'll learn to celebrate your body instead of feeling ashamed of it. This new edition includes discussions of our obsession with physical appearance and with body-fixing options. It helps you discover your personal body image strengths and vulnerabilities and then guides you in creating new, life-changing experiences of mindfulness and body acceptance. After completing this eight-step program, you'll look at yourself in a whole new light-seeing the beauty of the real you.

Download or read book Twelve Jewish Steps to Recovery written by Kerry M. Olitzky and published by Jewish Lights Publishing. This book was released on 1991 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: By presenting a Jewish perspective on The Twelve Steps and offering consolation, inspiration, and motivation towards recovery, this guide explains how the Twelve Steps of Alcoholics Anonymous are relevant for Jewish people as well as Christians. Afterword on "Where to Go for Help" by The JACS Foundation (Jewish Alcoholics, Chemically Dependent Persons and Significant Others). Illustrations by Maty Grunberg.