Download or read book Eight Critical Questions for Mourners written by Alan D. Wolfelt and published by Companion Press. This book was released on 2010-03-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confronting the “little griefs” that can occur in the course of a lifetime, this handbook seeks to relieve the inevitable burden of loss. Taking the “wilderness experience” into account—being disconnected from oneself and the outside world—this guide presents 12 vital questions, the answers to which encourage the choice between deciding to live and letting sadness take control. Delving into the possibilities behind integrating sorrow into one’s life, this study is the road map to exploring and honoring the transformational nature of grief.
Download or read book Reframing PTSD as Traumatic Grief written by Alan D Wolfelt and published by Companion Press. This book was released on 2015-03-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: An estimated eight percent of Americans are thought to be suffering from posttraumatic stress disorder at any given time. Many are victims of or witnesses to violence. Others have been neglected of abused. Some have experienced a traumatic accident or natural disaster. Still others have experienced the sudden and perhaps violent death of someone they love. No matter the cause, PTSD results in symptoms of acute stress, including anxiety, persistent thoughts or flashbacks, and a host of other physical, emotional, cognitive, social, and spiritual challenges. In this guide for counselors and caregivers, Dr. Alan Wolfelt reframes PTSD as a form of grief. Helping PTSD sufferers mourn their unacknowledged and “carried” grief over the traumatic events that caused their symptoms is the key to helping them heal. Rather than seeking to quickly treat away symptoms of PTSD, caregivers who follow Dr. Wolfelt's “companioning” philosophy will instead see the natural and necessary PTSD symptoms as indications that the sufferer needs additional support and encouragement to express himself. This holistic new approach acknowledges clinical PTSD treatments as part of the solution while emphasizing that authentic mourning is the primary and most essential healer.
Download or read book When Your Soulmate Dies written by Alan Wolfelt and published by Companion Press. This book was released on 2016-07-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were one of the lucky ones. You found a partner or friend with whom you shared a deeply profound connection. You understood, opened fully to, served, and challenged one another. You were the heroes of each other’s lives. You lived a grand adventure together. But now that your partner has died, what felt like luck may have turned to wretched despair. How do you go on? How do you live without your champion and other half? The answer is that you mourn as you loved: heroically, grandly, and fully. In this compassionate guide by one of the world’s most beloved grief counselors, you’ll find empathetic affirmation and advice intermingled with real-life stories from other halved soulmates. Learn to honor your loved one and your grief even as you find a path to a renewed life of purpose and joy.
Download or read book The Depression of Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2014-02-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in healing ways, and know when they may be experiencing a more severe or clinical depression that would be eased by professional treatment. It proposes that grieving people do not necessarily need to be diagnosed with depression following the death of a loved one and guides them through exercises to express their depression in healthy ways. In a society where mourning and melancholia are often ignored, this book gives mourners the supported and reassurance necessary to understand and appreciate that their depression is a regular part of the grieving process.
Download or read book The Mourner s Book of Hope written by Alan D Wolfelt and published by Companion Press. This book was released on 2010-08-01 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addressing the inevitable grief that accompanies the loss of a loved one, this encouraging and supportive reference provides comfort in the midst of overwhelming sadness. Preventing mourners from becoming tangled in a web of despair, this guide shows how the smallest amount of hope can be nurtured into a confident sense of being, lighting the path towards a future of love, joy, and meaning. Featuring a series of reflective passages and quotations, this handbook makes it possible to roll up one's sleeves and make healing a reality.
Download or read book Caring for Donor Families written by Raelynn Maloney and published by Companion Press. This book was released on 2011-04-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating vital information on the dynamics of the donation experience and grief education, this revised second edition provides an invaluable resource for hospital and organ procurement caregivers. Going beyond helping professionals understand the challenges of obtaining consent, this guide invites them to offer compassionate care throughout the family’s experience with the death, including the months and years following. The chapters include information on understanding the family’s initial responses, helping families understand brain death, facilitating the donation discussion, assisting families with meaningful leave-taking rituals, understanding long-term grief responses, and establishing an ongoing family support program. Three easy-to-follow sections—before, during, and after the donation experience—guarantee that caregivers can easily access the section most relevant to their role with the family.
Download or read book Grief One Day at a Time written by Alan Wolfelt and published by Companion Press. This book was released on 2016-04-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme. This compassionate gem of a book will accompany you.
Download or read book Grief After Homicide written by Alan Wolfelt and published by Companion Press. This book was released on 2021-09-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: If someone you love died by homicide, your grief is naturally traumatic and complicated. Not only might your grief journey be intertwined with painful criminal justice proceedings, you may also struggle with understandably intense rage, regret, and despair. It's natural for homicide survivors to focus on the particular circumstances of the death as well. Grief After Homicide offers suggestions for reconciling yourself to the death on your own terms and finding healing ways for you and your family to mourn. After a homicide death, there is help for those left behind, and there is hope. This book will help see you through.
Download or read book Companioning You written by Alan D Wolfelt and published by Companion Press. This book was released on 2012-11-01 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Dr. Wolfelt's unique and highly regarded philosophy of "companioning" versus treating mourners, this self-care guide for professional and lay grief caregivers emphasizes the importance of taking good care of oneself as a precursor to taking good care of others. Bereavement care is draining work, and remaining empathetic to the painful struggles of mourners, death, and dying, day in and day out, makes caregivers highly susceptible to burnout. This book demonstrates how caring for oneself first allows one to be a more effective caregiver to others. Through the advice, suggestions, and practices directed specifically to caregiving situations and needs, caregivers will learn not to lose sight of caring for themselves as they care for others.
Download or read book Living in the Shadow of the Ghosts of Your Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2007-06-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explaining how multitudes of North Americans are carrying the pain of all types of loss—not just the deaths of loved ones but also the loss of a spouse through divorce, children who leave home, and the decline of health as they age or get sick—this balanced resource empowers mourners and grief counselors to turn grief into an experience to be learned from. Defining the varieties of heartache and its consequences, this effective guide explores how to inventory, understand, embrace, and reconcile one's accumulated sorrow through a five-phase "catch-up" mourning process. Readers will learn to use a spiritual and holistic approach to examine and integrate the ignored loss from their pasts, so that they can go on to live fuller, more balanced lives.
Download or read book First Aid for Broken Hearts written by Dr. Alan Wolfelt and published by Companion Press. This book was released on 2019-10-01 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is both wonderful and devastating. It graces us with joy, and it breaks our hearts. If your heart is broken, this book is for you. Whether you're struggling with a death, break-up, illness, unwanted life change, or loss of any kind, this book will help you both understand your predicament and figure out what to do about it. Loss may be an unavoidable part of human life, but it doesn't have to prevent you from living well. You can and will survive this. Actually, if you adopt this guide's basic principles, revealed and tested by one of the world's most beloved grief counselors, you will even go on to thrive. Let's get mending.
Download or read book Companioning the Grieving Child written by Alan D. Wolfelt and published by Companion Press. This book was released on 2012-06-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned author and educator Alan Wolfelt redefines the role of the grief counselor in this guide for caregivers to grieving children. Providing a viable alternative to the limitations of the medical establishment’s model for companioning the bereaved, Wolfelt encourages counselors and other caregivers to aspire to a more compassionate philosophy in which the child is the expert of his or her grief—not the counselor or caregiver. The approach outlined in the book argues against treating grief as an illness to be diagnosed and treated but rather for acknowledging it as an event that forever changes a child's worldview. By promoting careful listening and observation, this guide shows caregivers, family members, teachers, and others how to support grieving children and help them grow into healthy adults.
Download or read book Creating Meaningful Funeral Ceremonies A Guide for Families written by Alan D. Wolfelt and published by Companion Press. This book was released on 1999-12-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to complement the clergy and funeral director’s role in the funeral planning process, this book walks families through the many decisions they will make at the time of a death and helps them create a ceremony that will be both healing and meaningful. Options are clearly explained and alternatives are also given, and charts and tables are included to help families assess cost options.
Download or read book Healing Your Grief When Disaster Strikes written by Alan D Wolfelt and published by Companion Press. This book was released on 2014-04-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your family, neighborhood, city, or area of the country is affected by a natural disaster, it's normal and necessary to feel grief and the traumatic experience of actually witnessing and surviving the event may be consuming you. This book will help you understand and embrace your difficult thoughts and feelings. It will be a compassionate companion to you as you move through shock and numbness and struggle with ongoing grief symptoms such as fear, guilt, and sadness. Some of the 100 ideas explain the basic principles of grief and mourning and how they apply in the aftermath of a natural disaster, while others offer immediate, here-and-now suggestions of things you can do today to express your grief and live with meaning in each moment.
Download or read book Consuming Grief written by Beth A. Conklin and published by University of Texas Press. This book was released on 2010-01-10 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mourning the death of loved ones and recovering from their loss are universal human experiences, yet the grieving process is as different between cultures as it is among individuals. As late as the 1960s, the Wari' Indians of the western Amazonian rainforest ate the roasted flesh of their dead as an expression of compassion for the deceased and for his or her close relatives. By removing and transforming the corpse, which embodied ties between the living and the dead and was a focus of grief for the family of the deceased, Wari' death rites helped the bereaved kin accept their loss and go on with their lives. Drawing on the recollections of Wari' elders who participated in consuming the dead, this book presents one of the richest, most authoritative ethnographic accounts of funerary cannibalism ever recorded. Beth Conklin explores Wari' conceptions of person, body, and spirit, as well as indigenous understandings of memory and emotion, to explain why the Wari' felt that corpses must be destroyed and why they preferred cannibalism over cremation. Her findings challenge many commonly held beliefs about cannibalism and show why, in Wari' terms, it was considered the most honorable and compassionate way of treating the dead.
Download or read book Understanding Grief written by Alan Wolfelt and published by Routledge. This book was released on 2013-06-17 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic resource helps guide the bereaved person through the loss of a loved one, and provides an opportunity to learn to live with and work through the personal grief process.
Download or read book Counseling Skills for Companioning the Mourner written by Alan D. Wolfelt and published by Companion Press. This book was released on 2016-02-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth guide to the counseling process and establishing a trusting relationship with clients—from a bestselling author and grieving expert Helping people in grief means being an empathetic companion—someone who allows grievers to be experts of their own experiences, who bears witness without judging, who gently encourages the expression of thoughts and feelings. But even if you approach the work with this understanding, how you "are" when you spend time with the griever also has a tremendous influence on your capacity to help. How do you develop a relationship with the griever? How do you show empathy, respect, warmth, and genuineness? Could you improve your listening, paraphrasing, clarifying, perception checking, informing, and other essential helping skills? Whether you are a professional counselor or a lay helper, whether you have years of experience or are new to the work, this guide, based on by Dr. Wolfelt's companioning philosophy, will help you be the most effective grief companion you can be.
