Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Download or read book The Tapping Solution for Parents Children Teenagers written by Nick Ortner and published by Hay House, Inc. This book was released on 2018-02-20 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising children is life’s greatest gift and accomplishment, but it can also come with an overwhelming amount of stressors, anxiety and self-doubt. Am I modeling the type of person I want my child to become? Am I doing enough to prepare my child to strive in an ever-changing world? Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, Nick Ortner encourages readers to first take a look at their own stressors and worry as parents, reminding readers that self-care is vital to helping others. In the first section of the book, parents are guided on using the revolutionary technique known as EFT (Emotional Freedom Techniques) Tapping to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, sadness, grief, guilt, and shame, to overcoming specific challenges such as anxiety disorders, sleep, nightmares, performance anxiety, bullying, school jitters, divorce and much more. Through the use of diagrams, links to videos, and Tapping tips, The Tapping Solution for Parents, Children & Teenagers is an easy-to-use resource to solve everyday issues taking place in our homes.

Download or read book The Tapping Solution for Teenage Girls written by Christina Wheeler and published by Hay House, Inc. This book was released on 2016-05-10 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dealing with grades, bullying, friendships, parents, boyfriends . . . it’s enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can—except it’s not "snapping" but "tapping"! Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know you’re carrying. In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as: • Schoolwork, tests, grades, and planning for college • Appearance and body image • Dating, breakups, and dealing with sexual feelings • Divorce, siblings, and blended families Throughout the book, comments from 16-year-old Cassidy, the author’s teen consultant, keep it real with helpful perspectives on how this tapping thing works—and it does work! In these pages, you’ll discover that a super effective tool for dealing with stress is literally at your fingertips. If you’re ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for you!

Download or read book Tapping for Teens written by Jill Greenbaum and published by . This book was released on 2017-06-13 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Chaos to Calm, Tapping for Teens provides basic information about Emotional Freedom Techniques/Tapping for use in response to the challenges teens face in their everyday lives.This book is intended to enable teens to move beyond the worries, concerns, and difficult memories that can block their success in personal relationships and at school. In this book, teens can learn to transform challenges into moments of personal growth. Teens who are in touch with their thoughts and feelings about their inner lives and relationships with family members, friends, and the larger world will find a sense of comfort, a process, tools, and resources designed to help them step more into the lives they want to have. Dr. Greenbaum's "coach approach" is full of understanding and encouragement.Dr. Jill Greenbaum's academic background and experience as a teacher, curriculum developer, and coach to teens and parents informs her work. She is an alchemist at heart. While Jill has a doctorate in education and is a certified EFT practitioner, she is not a psychologist, psychotherapist, or other licensed health care provider.

Download or read book EFT for Teens written by Peta Stapleton, Ph.D. and published by Hay House, Inc. This book was released on 2017-06-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: The teenage years hold all the promise of adulthood, as well as being a transition from childhood. Yet they’re also full of challenges; for teens themselves, for their parents, siblings, communities and friends. A story in Examiner.com calls Emotional Freedom Techniques (EFT): "one of the most successful psychology self-help techniques ever developed." It’s a powerful stress-reduction method that combines elements of proven psychotherapy methods with acupressure, fingertip tapping on acupuncture points. Over 100 scientific studies have shown that EFT is effective for many physical and psychological challenges, including anxiety, depression and stress. Studies with teens show that just a few minutes of EFT can erase stress related to: • Taking exams • Peer pressure • Family conflicts • The body changes associated with puberty • Social phobias • Sports performance • Weight management • Eating disorders… and much more. For teens needing a quick and simple method of navigating their life challenges, as well as for their parents and siblings, EFT for Teens will be a cherished resource.

Download or read book Tapping for Teens written by Jill Greenbaum and published by Createspace Independent Publishing Platform. This book was released on 2017-05-06 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Chaos to Calm, Tapping for Teens provides basic information about Emotional Freedom Techniques/Tapping for use in response to the challenges teens face in their everyday lives. This book is intended to enable teens to move beyond the worries, concerns, and difficult memories that can block their success in personal relationships and at school. In this book, teens can learn to transform challenges into moments of personal growth. Teens who are in touch with their thoughts and feelings about their inner lives and relationships with family members, friends, and the larger world will find a sense of comfort, a process, tools, and resources designed to help them step more into the lives they want to have. Dr. Greenbaum's "coach approach" is full of understanding and encouragement. Dr. Jill Greenbaum's academic background and experience as a teacher, curriculum developer, and coach to teens and parents informs her work. She is an alchemist at heart. While Jill has a doctorate in education and is a certified EFT practitioner, she is not a psychologist, psychotherapist, or other licensed health care provider.

Download or read book Tap Into Joy written by Susan Jeffrey Busen and published by . This book was released on 2019-11-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Garden of Emotions written by Brad Yates and published by . This book was released on 2018-10-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brad Yates is a leading expert in EFT Tapping, and this book presents a unique series of tappings sessions designed especially for kids to help them get through a Garden of Emotions. Beautiful illustrations accompany each of the ten emotions, and instantly dowloaded videos guide kids through them, created by EFT expert Brad Yates.

Download or read book Tapping for Parents of Teens written by Jill Greenbaum and published by Createspace Independent Publishing Platform. This book was released on 2017-06-13 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Chaos to Calm, Tapping for Parents of Teens provides basic information about Emotional Freedom Techniques/Tapping to support parents during some of the challenging times they face in raising their children.This book is intended to enable parents to move beyond the worries, concerns, and difficulties from their past that can block their success in having the relationships they desire with their children. In this book, parents can learn to transform trying circumstances into moments of personal development. Parents who desire to explore their thoughts and feelings about their inner lives and relationships with their children and partner, will find a sense of comfort, a process, tools, and resources designed to help them step more into the lives they want to have. Dr. Greenbaum's "coach approach" is full of understanding and encouragement.Dr. Jill Greenbaum's academic background and experience as a teacher, curriculum developer, and coach to teens and parents informs her work. She is an alchemist at heart. While Jill has a doctorate in education and is a certified EFT practitioner, she is not a psychologist, psychotherapist, or other licensed health care provider.

Download or read book Tapping for Parents of Teens B W written by Jill Greenbaum and published by . This book was released on 2017-06-13 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Chaos to Calm, Tapping for Parents of Teens provides basic information about Emotional Freedom Techniques/Tapping for use in response to the challenges parents face in raising their children.This book is intended to enable parents to move beyond the worries, concerns, and difficulties from their past that can block their success in having the relationships they desire with their children. In this book, parents can learn to transform trying circumstances into moments of personal development. Parents who desire to explore their thoughts and feelings about their inner lives and relationships with their children and partner, will find a sense of comfort, a process, tools, and resources designed to help them step more into the lives they want to have. Dr. Greenbaum's "coach approach" is full of understanding and encouragement.

Download or read book The Tapping Solution for Teenage Girls written by L. Christine Wheeler and published by . This book was released on 2016 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a teenage girl is going through tough times, there may be only so much a caring adult can do. This book puts the tools for healing right in girls' hands, helping unload the "stress backpack" that so many teens carry around so they can enter the next stages of their lives with less anxiety and more awesome! Comments throughout from the author's teen consultant, 16-year-old Cassidy, and the rest of her Teen Tapping Team keep it real with insight and encouragement from a teen's perspective.--Publisher.

Download or read book The Dragon with Flames of Love written by Deborah D. Miller and published by . This book was released on 2014-02-03 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: EFT TAPPING (The Tapping Solution) EFT Tapping For Kids With Chronic Illness: The Dragon With Flames of Love is The Tapping Solution! It provides EFT Tapping instruction as a simple, yet remarkable alternative for parents of children coping with a shocking diagnosis or dealing with any kind of chronic illness. This book is suitable for ALL ages and provides a variety of age specific scripts for children, teens and adults. Additionally, it includes EFT TAPPING scripts to specifically address the many challenges of being a parent of a sick child. The Tapping Solution: Tapping for Kids: The Dragon with Flames of Love is a manual, a how-to-guide, that lovingly teaches parents how to effectively utilize a powerful tool known as Tapping in order to assist a chronically ill child. EFT Tapping or Tapping Has Been Described as "acupuncture for emotions, without the needles." In this book, Deborah D Miller, PhD, shares how to use gentle tapping as a powerful technique to help a chronically ill child manage their anxiety, emotions, fears, traumas, and even alleviate physical pain in a way that is fun, empowering, positive, powerful and non-threatening. Physical Recovery is Enhanced With A Positive Attitude Parents will discover how they can use EFT TAPPING to help themselves and their child better manage the stress of chronic illness, painful treatments, frequent doctor visits, hospitalizations, travel, time away from home and the normal fears one faces dealing with unpredictable circumstances, feeling out of control and facing the unknown. This book provides a means to allow both parents and children to feel calmer, stronger, and more powerful, while training minds and bodies to feel better too. ...filled with practical, helpful knowledge for children with cancer, and their parents. It comes from Deborah Miller's experiences teaching EFT tapping to kids in hospitals. It is filled with tapping practices kids can use, which helps with their feelings of powerlessness and overall well-being. Deborah D. Miller, PhD, is dedicated to empowering parents and children facing the challenge of a serious illness. Her hands-on experience, the real-life examples and the beautifully illustrated presentation provide a rich resource for improving the quality of life of the child and loved ones coping with the illness. EFT techniques help the children relax when facing difficult and scary tests and treatments, which in turn gives the families courage to go through the journey with their children. In addition, her explanations of the highly effective tool EFT Tapping and ways to support the child and family members serve to educate and support anyone who is dedicated to helping children and their families. This book is invaluable, not only to those facing serious disease and the people who love them, but to everyone who wants to reclaim their vitality and well-being. Deborah's wisdom, love and compassion are felt throughout the book. She will inspire you as well as bring relief, peace and hope. The Dragon with Flames of Love is truly a gift for children and those who love them. SCROLL UP AND GET A COPY NOW

Download or read book The Tapping Solution for Parents Children Teenagers written by Nick Ortner and published by Hay House, Inc. This book was released on 2018-02-20 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. · Am I modeling the type of person I want my child to become? · Am I doing enough to prepare my child to be resilient in an ever-changing world? · Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as: · anxiety disorders · difficulties with sleep · nightmares · performance anxiety · bullying · school jitters · divorce and much more. Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater self-awareness. Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.

Download or read book A Primer for Emotionally Focused Individual Therapy EFIT written by Susan M. Johnson and published by Routledge. This book was released on 2021-09-28 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: From best-selling author, Susan M. Johnson, with over 1 million books sold worldwide! This essential text from the leading authority on Emotionally Focused Therapy, Susan M. Johnson, and colleague, T. Leanne Campbell, applies the key interventions of EFT to work with individuals, providing an overview and clinical guide to treating clients with depression, anxiety, and traumatic stress. Designed for therapists at all levels of expertise, Johnson and Campbell focus on introducing clinicians to EFIT interventions, techniques, and change processes in a highly accessible and practical format. The book begins by summarizing attachment theory and science – the theoretical basis of this model – together with the experiential approach to change in psychotherapy. Chapters describe the three stages of EFIT, macro-interventions, such as the EFIT Tango, and various micro-interventions through clinical exercises, case studies, and transcripts to demonstrate this model in practice with individuals, highlighting the unique benefits of EFT as a cross-modality approach for treating emotional disorders. With exercises interwoven throughout the text, this book is built to accompany in-person and online training, helping the practicing clinician offer targeted and empirically tested interventions that not only alleviate symptoms of distress but expand the client’s emotional balance, agency, and sense of self. As the next major extension of the EFT approach, this book will appeal to therapists already working with couples and families as well as those just beginning their professional journey. Psychotherapists, psychologists, counselors, social workers, and mental health workers will also find this book invaluable.

Download or read book Emotionally Focused Family Therapy written by James L. Furrow and published by Routledge. This book was released on 2019-06-11 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotionally Focused Family Therapy is the definitive manual for applying the effectiveness of emotionally focused therapy (EFT) to the complexities of family life. The book sets out a theoretical framework for mental health professionals to enhance their conceptualization of family dynamics, considering a broad range of presenting problems and family groups. The first section applies EFT theory and principles to the practice of family therapy. The second section explicates the process of EFT and examines the interventions associated with the EFT approach to families. In the final section, the authors provide case examples of emotionally focused family therapy (EFFT) practice, with chapters on traumatic loss, stepfamilies, externalizing disorders, and internalizing disorders. Integrating up-to-date research with clinical transcripts and case examples throughout, Emotionally Focused Family Therapy is a must-read for therapists looking to promote the development and renewal of family relationships using the principles of EFT.

Download or read book Tapping Into Wealth written by Margaret M. Lynch and published by TarcherPerigee. This book was released on 2014-12-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: EFT (Emotional Freedom Techniques), also known as Tapping, has become a popular tool for realizing goals. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances. Yet limiting beliefs and fears keep people stuck in their current financial states. EFT uses the fingertips to tap on acupuncture points while emotionally tuning into negative attitudes and past experiences, allowing people to transform their thoughts and feelings. Margaret M. Lynch teaches people how to harness the power of Tapping to identify and clear blocks to prosperity. Book jacket.

Download or read book EFT for Fibromyalgia written by Dawson Church and published by Hay House, Inc. This book was released on 2013-08-06 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: EFT is a breakthrough treatment for fibromyalgia, chronic fatigue, and similar conditions. This book is packed with heartbreaking stories by former sufferers, talking about the pain, despair, and limitation they lived through before finding EFT. After EFT, many report complete or partial remission, even though fibromyalgia and chronic fatigue are labeled "incurable" by the US National Institutes of Health and many medical professionals. This book will teach you the steps of the method they used. It's called "Clinical EFT" because it has been validated in dozens of clincal trials, including one showing that fibromyalgia sufferers experienced much less pain, anxiety and depression after learning EFT, with many recovering completely. The reason for EFTs remarkable results is that it reduces stress, especially stress associated with negative emotions such as anger, guilt, grief, shame and blame. This book will guide you into identifying the traumatic experiences that contribute to stress, and tapping away their emotional charge. Imagine: no drugs, surgery, or demanding treatment regimens; just the powerful medicine of emotional healing, stress reduction, and inner peace.