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Book Effects of Resistance Training on Physical Activity  Muscular Strength and Endurance  Body Composition  and Selected Psychological Variables in Prepubescent  Obese Girls

Download or read book Effects of Resistance Training on Physical Activity Muscular Strength and Endurance Body Composition and Selected Psychological Variables in Prepubescent Obese Girls written by Jennifer M. DiNallo and published by . This book was released on 2000 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Educating the Student Body

    Book Details:
  • Author : Committee on Physical Activity and Physical Education in the School Environment
  • Publisher : National Academies Press
  • Release : 2013-11-13
  • ISBN : 0309283140
  • Pages : 503 pages

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

Book Fitness Measures and Health Outcomes in Youth

Download or read book Fitness Measures and Health Outcomes in Youth written by Institute of Medicine and published by National Academies Press. This book was released on 2012-12-10 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and provides an agenda for needed research. The report concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level.

Book Youth Strength Training

    Book Details:
  • Author : Avery D. Faigenbaum
  • Publisher : Human Kinetics Publishers
  • Release : 2009
  • ISBN : 9780736067928
  • Pages : 235 pages

Download or read book Youth Strength Training written by Avery D. Faigenbaum and published by Human Kinetics Publishers. This book was released on 2009 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUPERANNO Leading experts Avery Faigenbaum and Wayne Westcott guide you in developing safe, effective, and enjoyable training programs for ages seven to eighteen. Advice will help kids safely develop a strong musculoskeletal system that can help them improve their health and fitness and also withstand the rigors of sport participation. Includes the most up-to-date information in the areas of nutrition, hydration, and recovery to maximize the effects of strength training and minimize the risks of overtraining. Original.

Book The Relationship Between Resistance Training Body Composition and Self esteem in Adolescents

Download or read book The Relationship Between Resistance Training Body Composition and Self esteem in Adolescents written by Jeonte Suber and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction: Childhood obesity and mental health continue to be a growing concern. Today, children are exposed to technology and other gadgets increasing their opportunities to be sedentary thus, children’s lack of physical activity, could increase negative self-esteem reports. Because of this, engaging in an active lifestyle may help improve self-esteem in adolescents. Purpose: The purpose of this study is to assess how body composition and physical activity relates to self-esteem within adolescents. Methods: The study was completed following 15 weeks. A total sample of 44 (28 boys, 16 girls) subjects gave assent and parental consent to be included in the study. Students participated in various weightlifting classes in which they completed three mesocycles of resistance training during the semester. To test pre and post variables, Bioelectrical Impedance Analyzers (BIA) were used to assess body composition (BC). Self-esteem (SE) was measured by the Rosenburg Self-esteem Scale. A Digital Hand Dynamometer was be used to assess the effect of resistance training on student’s handgrip strength (HGS). Results: Due to unequal sample-sizes between genders, the primary statistics of this study were assessed as an independent t-test (collapsed across gender). Results revealed no significant difference for BC or HGS (p = 0.171 – 0.619), however, there was a significant difference between pre and post-test for SE (p = 0.001). Pre versus post SE mean was 26.68 and 30.36 respectively. Additionally independent t-tests were assessed per gender. For females, no significance was observed for any variables (p = 0.059 – 0.729). For males, no differences were seen for FM or HGS (p = 0.161 – 0.687), however, there was a significant difference for SE (p = 0.004). Lastly, a Pearson Correlation Coefficient was used to examine the relationships between FM, HGS and SE. Results from Pearson Correlation Coefficient test revealed no significant differences (p = 0.281 – 0.455) or effect sizes (-.116 - .100). Conclusion: The present findings suggest that structured physical activity, can have a positive outcome on high-school aged self-esteem values. While no significant differences were observed for body composition, or hand grip strength, it is possible that engaging in structured physical activity can increase adolescents’ self-esteem. Statistics suggest that males positive SE could be attributed to structured physical activity, however, more studies are needed to support this theory.

Book Physical Activity  Fitness  Nutrition and Obesity During Growth

Download or read book Physical Activity Fitness Nutrition and Obesity During Growth written by Jana Pařízková and published by Bentham Science Publishers. This book was released on 2015-09-30 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: An imbalance between high energy intake – due to inadequate diet – and reduced energy expenditure – caused by sedentary habits – is believed to create an inherent risk of obesity among individuals. Lifestyle changes among preschool children coupled with health problems (cardiovascular, metabolic, orthopedic, psychological etc.) correlate to an observed increase in body mass index and may even predispose growing children towards obesity in their adult life. Adequate physical activity in the form of regular exercise (in terms of intensity, frequency and duration) has been shown to reduce BMI and have a positive impact on health and physical fitness levels among children. Thus physical activity programs have been applied for obesity prevention and treatment with some degree of success. Physical Activity, Fitness, Nutrition and Obesity During Growth focuses on research findings and recommendations to mitigate obesity risk in children during early growth stages. The reviews presented in this volume give readers an interdisciplinary insight into the realm of obesity as a global epidemic in early childhood. The review also discusses interventions based on physical activity, which can help combat obesity among children while avoiding undesirable strategies (such as strict diets). The book is intended for public health officials, social workers, as well as general medical practitioners and counsellors.

Book Cytokines  Growth Mediators  and Physical Activity in Children During Puberty

Download or read book Cytokines Growth Mediators and Physical Activity in Children During Puberty written by Jaak Jürimäe and published by Karger Medical and Scientific Publishers. This book was released on 2010-01-01 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Linear growth and sexual maturation are influenced by the actions of the endocrine system as well as by the nutritional status and level of physical activity of an individual. This publication focuses on the latest research regarding different physical growth and energy balance-related mediators in puberty. It summarizes the complex relationship between inflammatory mediators/cytokines, growth factors, body composition, physical fitness and physical activity of children and adolescents. Special emphasis in the book is placed on the role of various recently discovered inflammatory mediators/cytokines in the development of possible metabolic risk factors, in bone metabolism and other body composition parameters. Further, the book considers the adaptation to acute and chronic exercise in children during puberty and the development of possible menstrual irregularities. Health professionals, particularly pediatricians, exercise and sport scientists, coaches, researchers and students will find the book an excellent source of up-to-date information written by leading international experts in the field.

Book Physical Performance  Attitudes and Fatness in Young Females  microform

Download or read book Physical Performance Attitudes and Fatness in Young Females microform written by Jane Louise Cameron and published by National Library of Canada. This book was released on 1982 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through this study, the relationships among selected physical performance parameters and attitude toward physical activity of elementary school girls were investigated. A physical fitness performance test, a motor performance test, and a questionnaire assessing attitude toward physical activity were administered to seven, nine, and eleven year old girls of varying levels of fatness. The parents of these children responded to a questionnaire designed to determine parental attitude toward their own and toward their daughter's physical activity participation. These variables were selected for consideration on the basis of their proposed relationship to childhood obesity as implied through a review of related literature. Relationships between fatness and the variables were determined through analysis of variance and the chi-square statistic with phi and Cramer's V as measures of association. Pearson product-moment correlation coefficients were applied to indicate the strength of the relationships among the interval variables. Specific physical fitness performance items were found to be inversely related to fatness level and directly related to age level. The children exhibiting a greater proportion of body fat elicited performances significantly lower than those of the girls with average fatness while executing the flexed arm hang, sit ups, and fifty meter run. The older children performed a greater number of sit ups than the younger children. Motor performance, as indicated in an item by item analysis, was directly related with the girls' ages. Only the jump and balance (left foot) was found to be inversely related to fatness level. The results also indicated significant associations between level of fatness and selected attitudinal variables with reference to nine and eleven year old girls. For children seven years of age, however, no significant relationships were found between degree of fatness and the variables under consideration. When examining the results for girls nine years of age and the three fatness classifications, mother's attitude toward physical activity as long and hard training and father's attitude toward physical activity as a social experience were found to be significantly associated with daughter's fatness. The results accruing when undesirable fat and overfat were amalgamated into above average fat for nine year old girls indicated the following significant associations with daughter's fatness: mother's attitude toward physical activity involving thrill and risk; father's attitude toward physical activity as a social experience; and father's attitude toward daughter's physical activity as a social experience and as long and hard training. Child's attitude toward two subdimensions of physical activity were found to be significantly associated with the fatness level of eleven year old girls. These two included the attitudes toward physical activity as both an aesthetic and as a cathartic experience. Eleven year old girls' level of fatness also was found to be significantly associated with three subdimensions of physical activity reflecting father's attitude toward daughter's participation. These subdomains included physical activity as a social experience, as long and hard training, and for competition. The present study did not find significant re 1 ationships between level of fatness and most of children's attitudes toward physical activity, or the correlates of these attitudes. Due to the limitations of the study, it cannot be stated with assurance that these variables are not associated with fatness. The results of the study did indicate, however, that specific aspects of physical fitness and motor performance were related to the fatness and age classification of the subject. The aforementioned associations between parental attitudes and daughter's fatness also were found to be significant. The conclusions drawn from these results suggested that childhood obesity may be partially addressed through a physical activity program aimed toward improving the physical fitness profile of the overfat child. It was also indicated that parental involvement should be emphasized when designing programs concentrating on physical activity for the prevention and/or treatment of childhood obesity.

Book Effects of a Multicomponent School based Intervention on Health Markers  Body Composition  Physical Fitness  and Psychological Measures in Overweight and Obese Adolescent Females

Download or read book Effects of a Multicomponent School based Intervention on Health Markers Body Composition Physical Fitness and Psychological Measures in Overweight and Obese Adolescent Females written by Jacqueline Beckham Dove and published by . This book was released on 2008 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to determine whether participation in a multicomponent school-based intervention using circuit-resistance training, dietary intervention and behavioral modification had an effect on health markers, body composition, physical fitness, and psychological measures for overweight/obese adolescent females. Forty-two overweight/obese adolescents participated in the 10-week program with assessments completed at 0, 10, and 22 weeks. Data were analyzed by ANOVA repeated measures analysis, with a level of significance set at p

Book Relationships Among Measures of Strength and Power and Health Outcomes in Youth

Download or read book Relationships Among Measures of Strength and Power and Health Outcomes in Youth written by Adrian Lloyd and published by . This book was released on 2014 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adrian Douglas Lloyd. RELATIONSHIPS AMONG MEASURES OF STRENGTH AND POWER AND HEALTH OUTCOMES IN YOUTH. (Under the direction of Dr. Matthew T. Mahar) Department of Kinesiology, August 2014. Abstract The interest in musculoskeletal fitness and its overall impact on health has been increasing in the last decade. The Institute of Medicine (2012) report called for the addition of several muscular fitness tests to national surveys of youth health-related physical fitness and to fitness test batteries in schools and other educational settings. Purpose: The purpose of this study was to examine the relationships among various muscular fitness tests and health outcomes in youth. Methods: Participants included 49 boys and girls aged 9 to 14 years. A series of muscular fitness tests and tests of health outcomes were completed in two test sessions. Muscular fitness tests included the standing long jump, vertical jump, upper body power throw, total body power throw, and handgrip strength. Handgrip strength was expressed in absolute terms and allometrically scaled to a power of 0.67. The health outcomes examined were aerobic capacity, body composition, systolic blood pressure (SBP), diastolic blood pressure (DBP), and physical activity. Aerobic capacity (VO2max) was directly measured during a maximal treadmill test. Body composition (percent fat) was assessed with the BODPOD. Blood pressure was measured via auscultation after 5 minutes of seated rest. Physical activity was quantified as minutes of moderate-to-vigorous physical activity (MVPA) from 7-day accelerometer measurement. Bivariate correlations were calculated to examine the relationships among fitness tests of strength and power and health outcomes. To control for the impact of body mass index (BMI) and age, partial correlations were calculated among fitness tests and health outcomes controlling for BMI z-score and age. To examine relationships among fitness tests and health outcomes from a criterion-referenced perspective, participants were categorized into both the aerobic capacity and body composition Healthy Fitness Zone (HFZ) and Needs Improvement Zone (NIZ) as defined by FitnessGram℗ʼ. Effect size (ES) estimates were calculated with Cohen's delta to examine the size of the difference between the HFZ and NIZ groups on the fitness test variables. Results: SBP and VO2max were moderately correlated with several fitness tests, including total body power throw (r = .37, -.28), upper body power throw (r = .33, -.31), and dominant (r = .44, -.33) and nondominant handgrip strength (r = .37, -.34). Percent fat was moderately correlated with the standing long jump (r = -.45) and vertical jump (r = -.50). The correlation between percent fat and handgrip strength was close to zero when handgrip strength was expressed in absolute terms. Moderate correlations were found between percent fat and handgrip strength when handgrip strength was allometrically scaled for body mass (r = -.50 and -.48). When partial correlations controlling for BMI z-score and age were calculated, generally a similar pattern of correlations was found, except that the partial correlations among SBP and the throwing tests and absolute handgrip strength were lower than the bivariate correlations. When the HFZ was defined with aerobic capacity standards, the HFZ group did better on the standing long jump than the NIZ group (ES = 0.45). However, medium effect sizes demonstrated that the NIZ group did better than the HFZ group on total body power throw (ES = -0.42), upper body power throw (ES = -0.59), and absolute handgrip strength (ES = -0.48, -0.39). Differences in the vertical jump and allometrically scaled handgrip strength favored the HFZ group over the NIZ group, but these differences were generally small (range of ES = 0.16 to .32). When the HFZ was defined with body composition standards, effect size estimates revealed large differences between the HFZ and NIZ groups favoring the HFZ group for standing long jump (ES = 0.84), vertical jump (ES = 1.06), and allometrically scaled handgrip strength (ES = 1.30, 1.42). Small to medium effect sizes were found for total body power throw (ES = 0.26), upper body power throw (ES = 0.19), and absolute handgrip strength (ES = 0.36, 0.43) favoring the HFZ group over the NIZ group. Conclusion: Results demonstrated moderate levels of norm-referenced and criterion-referenced evidence that the tests of musculoskeletal fitness used in the current study are health-related. However, findings also indicated that the significant relationships between these musculoskeletal fitness tests and health outcomes are highly influenced by body composition.

Book Physical Fitness sports Medicine

Download or read book Physical Fitness sports Medicine written by and published by . This book was released on 1982 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.

Book Campbell s Physical Therapy for Children Expert Consult   E Book

Download or read book Campbell s Physical Therapy for Children Expert Consult E Book written by Robert Palisano and published by Elsevier Health Sciences. This book was released on 2016-12-20 with total page 889 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW! Revised chapter on motor development and control now closely examines the when, how, why, and what of developing motor skill and how it contributes to effective physical therapy. NEW! Chapter on children with autism spectrum disorder (ASD) covers the characteristics of ASD, the diagnostic process, program planning, and evidence-based decision making for children with ASD. NEW! Chapter on pediatric oncology addresses the signs and symptoms of pediatric cancers, the most common medical interventions used to treat these diseases, the PT examination, and common therapeutic interventions. NEW! Chapter on tests and measures offers guidance on how to effectively use tests and measures in pediatric physical therapy practice. NEW! Extensively revised chapter asthma offers more detail on the pathology of asthma; the primary and secondary impairments of asthma; the impact on a child’s long term health and development; pharmacological management; and more. NEW! Revised chapter on the neonatal intensive care unite better addresses the role of the physical therapist in the neonatal intensive care unit. UPDATED! Full color photos and line drawings clearly demonstrate important concepts and clinical conditions that will be encountered in practice. NEW! Expert Consult platform provides a number of enhancements, including a fully searchable version of the book, case studies, videos, and more. NEW! Revised organization now includes background information — such as pathology, pathophysiology, etiology, prognosis and natural evolution, and medical and pharmacologic management — as well as foreground information — such as evidence-based recommendations on physical therapy examination strategies, optimal tests and measurement, interventions, patient/caregiver instruction, and more. NEW! Additional case studies and videos illustrate how concepts apply to practice.

Book Cumulated Index Medicus

Download or read book Cumulated Index Medicus written by and published by . This book was released on 1981 with total page 972 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Effects of a Fitness Unit in Physical Education on Selected Field Measures of Strength  Flexibility  Cardiorespiratory Endurance  and Body Composition in High School Students

Download or read book The Effects of a Fitness Unit in Physical Education on Selected Field Measures of Strength Flexibility Cardiorespiratory Endurance and Body Composition in High School Students written by Marybeth J. Rath and published by . This book was released on 1987 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: