Download or read book Effects of a Health Program on Dietary Behaviors Physical Activity and Weight Loss in College Students written by Megan A. McCallister and published by . This book was released on 2008 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Download or read book Making a Difference written by Dorothy Davis and published by . This book was released on 2011 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-five years ago the Australian Government responded to the demand for more places for overseas students by allowing institutions to charge full fees, and a revolution in international education followed. Today it is an industry ranked third in national export earnings, with more than 2.5 million alumni world-wide bringing diplomatic, economic and social benefits, and with an international reputation for innovation, entrepreneurship and professionalism.Making a Difference details the global context, history, development and outcomes of international education in Australia. The contributors, who include the late Tony Adams, Christine Bundesen, Mike Gallagher, Fazal Rizvi, John C Wood and Chris Ziguras, discuss the benefits of international education, the role of government and of private enterprise, innovative approaches to marketing and to student support, offshore teaching, the evolving regulatory environment and future prospects. The text is interwoven with student perspectives and market country profiles.
Download or read book The Effects of Physical Activity in a Weight Loss Program Based on Diet and Behavior Modification written by Diane Neumark-Sztainer and published by . This book was released on 1987 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Accessible Health Programs Promoting Physical Activity and Fitness Level written by Guoxin Ni and published by Frontiers Media SA. This book was released on 2023-04-03 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dietary Physical Activity and Sedentary Behaviors and Their Relationship to Weight Gain in a College Age Population written by Faegen Dillon Lee and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight gain affects all living beings and excessive weight gain can lead to obesity and comorbidities linked to obesity. In order to better understand how the college student population gains weight and increase in BMI, data collected under the Council of Environment and Dietary Activity (CEDA) at Texas A & M University was examined and analyzed in order to understand how physical activity, sedentary behavior, and dietary activity affect weight gain or weight loss. The college population was divided into BMI categories, gender, and where they lived on campus at Texas A & M University. The data shows that physical activity was associated with loss of weight and BMI in females. Sedentary behavior was associated with weight gain in males but also weight loss in females. Meat consumption was associated with weight gain in males. Fish consumption was associated with weight loss in females. Pastries consumption was associated with weight gain in females. Physical activity appeared to have a stronger effect on weight than dietary behavior even though both can interact to affect weight for females. Speed of service and location have a significant effect on where students would eat. In conclusion, physical activity and sedentary activity have an effect on weight and BMI. Diet can also have an effect on weight and BMI. More specifically, sugar snacks affect weight in females and meat affects weight and BMI in males. However, physical activity appears to have a larger on weight and BMI than diet. Location also affects where a student will eat.
Download or read book The Handbook of Health Behavior Change written by Angie L. Cradock, ScD, MPE and published by Springer Publishing Company. This book was released on 2024-10-15 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its 6th edition, The Handbook of Health Behavior Change continues to serve as the premier practical textbook for students, researchers, and health professionals in public health, health promotion, preventive and behavioral medicine, nursing, health communication, population health, and the behavioral sciences. It presents a foundational review of key theories, methods, and intervention strategies they will need to be both thoughtful and effective in promoting positive health behavior change. The book examines the complex challenges of improving health behavior in society including the upstream systems, economic, environmental, social, cultural and policy factors at play, as well as the interpersonal and intrapersonal behaviors that lead to disparate health outcomes among individuals and populations. Integrated throughout are applied case studies and real-world examples focusing on the importance of health equity considerations for health behavior change and how to apply an equity lens to conducting research, designing, and implementing programs. The 6th edition has been fully updated, reorganized, and revised to address the behaviors and health topics related to the leading causes of death and morbidity among adults and children in the United States. Using a multidisciplinary approach, The Handbook of Health Behavior Change prepares the next generation of health professionals to face future challenges in the health behavior sphere through its discussions on equity, theoretical advances, primary and secondary prevention, and application of effective strategies for implementing interventions across levels of society. Provides the "gold standard" review of behavior change interventions New additions highlight the most recent evidence on timely topics such as vaccine uptake, reproductive and sexual health, workplace safety, injury prevention, and mental and behavioral health Features authors with deep expertise in behavior change research, clinical applications, and population health interventions Focuses on practical learning objectives that relate to core public health competencies Summarizes important concepts and information with new and updated illustrations, key points, and discussion questions Includes engaging case studies in every chapter Qualified instructors have access to this edition's expanded Instructor Resources including learning activities, comprehensive PowerPoint slides, and additional resources to supplement students' dynamic learning and interaction with the text
Download or read book Food and Nutrition Information and Educational Materials Center catalog written by Food and Nutrition Information Center (U.S.). and published by . This book was released on 1976 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Mediating Effect of Body Image Disordered Eating Diet Quality and Stress on the Physical Activity Levels of Undergraduate College Women written by Megan Mahoney and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately one third of young adults in the United States attend college, representing a large portion of this population (NCES, 2008). Physical activity and dietary habits and preferences are commonly formed during the early adult years. A 2005 national survey indicated that 3 of 10 college students are overweight. According to the Multi-service Eating Disorders Association (MEDA, 2017), up to 91% of college students have attempted to control their weight through dietary restriction and over-exercise. The cultural pressures that glorify thinness and value perfection increase this risk, especially in a college environment where these thoughts and behaviors are normalized (MEDA, 2018, Walden Center, 2018). With this information, it is clear that college students are a high-risk population for both under- and over-exercise and under- and over-eating. The primary purpose of this study was to determine if there were any relationships between physical activity patterns and body image, disordered eating, diet quality, and stress levels. In the present study, 251 female undergraduate students at the University of Connecticut completed a questionnaire measuring physical activity preferences, health and dietary behaviors, nighttime eating, disordered eating, body image, stress, sleep, and demographic information. The direct impact of physical activity preference on physical activity level, and the mediation effects of body image, disordered eating, diet quality, and stress were evaluated. The study failed to identify a direct effect between physical activity preference and physical activity level. Additionally, stress was not found to be a significant mediator. Body image, disordered eating, and diet quality were found to be significant mediators between physical activity preference and physical activity level, despite the direct effect lacking significance.
Download or read book The Health Journey of College Women with Eating Disorder Behaviors written by Elizabeth Eikey and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: College can be a stressful time for students. During this transitional phase, many young women face new challenges, including unique social and academic stressors, which increase the risk of developing eating disorders and eating disorder behaviors. In fact, it is estimated that 7% to 18% of college women screen positive for eating disorders. College women are also increasingly using mobile health applications for diet, physical activity, and weight loss (weight loss apps) even when weight loss may be unnecessary. These apps support dieting and promote the thin ideal, which are related to the development of eating disorders. Thus, the combination of the college environment and use of weight loss apps may further exacerbate eating disorder behaviors among this population. However, the usage and consequences of weight loss apps in the context of eating disorders is not well known. Some aspects of weight loss apps may be helpful for eating disorder recovery while others may inhibit recovery and even harm users. Significant research exists on weight loss apps and the quantification of health behaviors, known as the quantified self, in Human-Computer Interaction (HCI). However, most of these studies view weight loss apps as a positive influence on users and a way to combat the obesity epidemic in the United States. While the negative effects of social media and pro-eating disorder communities have been well studied, this research tends to ignore the potential negative implications of weight loss apps. In terms of positive use and impact, research tends to focus on online eating disorder support communities and treatment apps and often neglects potential positive aspects of non-eating disorder specific technologies, such as weight loss apps. In this dissertation study, I address these limitations in existing research by conducting a qualitative study, which includes think-aloud exercises and semi-structured interviews, with college women with eating disorder behaviors. The bulk of this research rests on the main study, which aims to understand the usage and unintended consequences of weight loss apps among this population. Through this research, I provide an understanding of why college women with eating disorder behaviors use weight loss apps, descriptions of how weight loss apps are used, and descriptions of unintended negative and positive consequences. This dissertation study is important because it is among the first research to consider the role of weight loss apps in the context of eating disorders. Findings from this research contribute to our understanding of eating disorders and app design. Specifically, I present a conceptual understanding of an individuals health journey, which includes the changing nature of app use and the mutual influence between an individual and technology. Then I provide an identification of problematic aspects of design, which challenges the current narrative about weight loss apps. Based on problematic aspects of design, I make design suggestions, which are important for designing future weight loss apps and other similar health technologies to focus more on promoting healthy behaviors. This research emphasizes the need for a fundamental shift in how we think about and design for health within apps.
Download or read book Departments of Labor Health and Human Services Education and Related Agencies Appropriations for 2002 written by United States. Congress. House. Committee on Appropriations. Subcommittee on the Departments of Labor, Health and Human Services, Education, and Related Agencies and published by . This book was released on 2001 with total page 872 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Effects on Dietary and Physical Activity Behaviors Among Participants in Family Fun and Health Program written by Praphul Joshi and published by . This book was released on 2004 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Effectiveness of a Required Health related Fitness Course on Physical Activity and Dietary Behaviors Among Community College Students written by and published by . This book was released on 2014 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: College students are experiencing increased health risks, and researchers have called for interventions to increase health-promoting behaviors among this population. The purpose of this study was to: (a) evaluate the effectiveness of a required Health-Related Fitness (HRF) course in changing PA and dietary behaviors among community college (CC) students, and (b) explore student perceptions about the effectiveness of HRF curriculum activities in changing behaviors. Pre- and post-semester data were gathered from 76 students enrolled in four HRF courses during one semester on one Texas CC campus. Pre- and post-survey questions included questions from the College Student Health Survey about demographics, PA, and dietary behaviors. Open-ended questions were included on the post-survey to explore student perceptions about the effectiveness of HRF curriculum. Repeated measures Multivariate Analysis of Variance (MANOVA) found no significant changes in PA behaviors, but a significant decrease was reported in the use of handheld devices (sedentary behavior). Dietary behaviors produced significant changes in meal patterns, with breakfast eating increasing significantly. Sugar-sweetened beverages also produced significant changes, specifically in the decrease of sports drinks. No significant changes were found in fruit and vegetable (FV) consumption. Repeated measures analysis of variance (ANOVA) found no significant increase in body fat percentage, yet significant increases were reported for weight and body mass index (BMI). Frequency statistics were run on themes developed from the open-ended question responses. A large majority of students (96.1%) felt the HRF course was beneficial due to the information provided and the types of activities they participated in during the class. Suggestions for improvements included increased class workout time and additional examples and preparation methods for healthier foods. Suggestions for sustainability of healthy behaviors included tracking, motivation, support, and continuing education. This study adds to the body of knowledge for the Scholarship of Teaching and Learning (SoTL), and results can be used to tailor activities to enhance HRF curricula. This study addresses several of the health education Areas of Responsibility including: assessing health behaviors of college-aged students, evaluating the HRF curricula, conducting research related to health education, and enhancing efforts to advocate for health education in the CC environment.
Download or read book Journal of the American Dietetic Association written by and published by . This book was released on 2003 with total page 1152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Nutritional Health written by Norman J. Temple and published by Springer Nature. This book was released on 2023-05-10 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fourth edition brings together a diverse range of experts in nutrition-related areas to discuss recent thinking and discoveries in nutrition, especially in relation to topics that have the greatest capacity to improve human health and nutritional implementation. An overview of nutrition science in the third decade of the twenty-first century reveals that much water has flown under the bridge of the advancing river that is nutrition research and practice. With these large accumulations of developments in the field of nutrition, the need for a new edition of this book is obvious. Our vastly improved nutrition knowledge gives us the capability of preventing a sizable fraction of the chronic diseases that afflict the people of our world, but only if these discoveries can be translated into effective action at the population level. Nutritional Health endeavours to address the needs of those who would most benefit from up-to-date information on key areas in the field of nutrition. The book starts with a discussion of the nature of nutritional research then moves into an overview of the most important aspects of the complex interactions between diet, its nutrient components, and their impacts on disease states, and on those health conditions that increase the risk of chronic diseases. Parts three and four discuss diet and include new chapters on the Mediterranean diet, the DASH diet, the flexitarian diet, and the low-carbohydrate diet. The final two parts of the book discuss emerging trends in nutrition science, such as gut microbiome and sustainable diet, and areas of controversy in nutrition, such as the influence of the food industry and dietary supplements. Up to date and comprehensive, Nutritional Health: Strategies for Disease Prevention, Fourth Edition offers physicians, dietitians, and nutritionists a practical, data-driven, integrated resource to help evaluate the critical role of nutrition.
Download or read book Effective Weight Loss written by Evan M. Forman and published by Oxford University Press. This book was released on 2016-07-12 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: The obesity epidemic is one of the most serious public health threats confronting the nation and the world. The majority of overweight individuals want to lose weight, but the overall success of self-administered diets and commercial weight loss programs is very poor. Scientific findings suggest that the problem boils down to adherence. The dietary and physical activity recommendations that weight loss programs promote are effective; however, people have difficulty initiating and maintaining changes. Effective Weight Loss presents 25 detailed sessions of an empirically supported, cognitive-behavioral treatment package called Acceptance-Based Behavioral Treatment (ABT). The foundation of this approach is comprised of the nutritional, physical activity, and behavioral components of the most successful, gold-standard behavioral weight loss programs. These components are synthesized with acceptance, willingness, behavioral commitment, motivation, and relapse prevention strategies drawn from a range of therapies. ABT is based on the idea that specialized self-control skills are necessary for weight control, given our innate desire to consume delicious foods and to conserve energy by avoiding physical activity. These self-control skills revolve around a willingness to choose behaviors that may be perceived as uncomfortable, for the sake of a more valuable objective. The Clinician Guide is geared towards helping administer treatment, and the companion Workbook provides summaries of session content, exercises, worksheets, handouts, and assignments for patients and clients receiving the treatment. The books will appeal to psychologists, primary care physicians, nutritionists, dieticians, and other clinicians who counsel the overweight.
Download or read book Catalog written by Food and Nutrition Information Center (U.S.) and published by . This book was released on 1974 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:
