Download or read book Effective Anger Management Strategies for Busy Parents written by Daniel Smith and published by Independently Published. This book was released on 2023-01-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Are you a busy parent struggling to balance work and family life while dealing with the daily stressors that come with raising children? If so, this book is for you. It offers a comprehensive guide to anger management specifically tailored for busy parents. Through a combination of practical tips and real-life examples, the book shows you how to identify the triggers and causes of your anger, and provides effective strategies for managing and reducing your anger in a healthy way. You'll learn how to set boundaries, communicate effectively, and build a support system to help you navigate the challenges of parenthood. With this book, you'll gain the tools you need to improve your relationships with your children and loved ones, and to find peace and balance in your busy life."
Download or read book Anger Management for Parents written by Elaine A. Hendrickson and published by Elaine A. Hendrickson. This book was released on 2021-06-26 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to know how you can effectively manage your anger as a parent, then keep reading… Are you someone who cannot keep themselves calm when the kids do something wrong? Do you instant shout or scream at them instead of dealing with the situation positively? If yes, then you probably have anger management issues, and you need to do something about it if you don’t want to harm your child's upbringing. This book is filled with advice for all parents who are looking for ways to curb their anger. The first and foremost step of managing anger is recognizing it, but that might not seem as easy as it sounds to everyone. So, this book will also provide you with some signs that you should look out for. Once you have identified your anger and the underlying reasons, you are ready to move forward with applying other strategies. This might not be the first place you stumbled upon on the internet as a remedy for your anger. But I am guessing that the other things didn’t work, or else you wouldn’t be looking for a solution. Trust me. I have gone through all the lists on the internet that promise to help you manage your anger. But those lists are barely of any help because they don’t look deeper. On the other hand, you have proven strategies at your disposal in this book that will eradicate your anger issues right from their roots. If you don’t love to read long and boring texts, you are in for a treat because this book has been divided into effective chapters and sub-chapters that have broken down all the necessary information into small chunks. This makes reading and understanding the text easier. You don’t have to spend so much energy trying to understand the jargon. Here is a summarized version of all the key points which have been mentioned in this book – How to understand that you are facing anger issues How to deal with kids who get angry very easily How to manage toddlers who are too greedy Anger management strategies for all parents Seeking therapy And more… Even if you think that you are not a perfect parent and anger management is not your cup of tea, let me tell you something – no one in this world is perfect. Every parent has flaws. So, don’t let your thoughts make you feel like a failure. You need to work on managing your anger instead of focusing on perfection. In this book, you will find a wide array of advice pertaining to anger management for parents. Not everything might be suitable for your situation. If something is not working out for you, leave it and try some other strategy. The main aim is to not give up and keep trying. Don’t let your anger make you think you are a bad parent. If you want to deal with your anger issues, all you have to do is scroll up and click on the Buy Now button!
Download or read book Anger Management Strategies for Parents written by Maya Greenwood and published by Independently Published. This book was released on 2023-03-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anger Management Strategies for Parents" is a comprehensive guidebook that provides practical and effective methods for managing anger in the context of parenting. Being a parent is a demanding role that can trigger intense emotions, and this book aims to help parents navigate these emotions in a healthy and constructive way. The book starts by exploring the causes and effects of anger, and how it can impact relationships with children. It then introduces various anger management techniques that can be used in the moment to diffuse escalating emotions and prevent impulsive reactions. These techniques include mindfulness, deep breathing, and cognitive reframing. The book also provides guidance on how to identify and address the underlying issues that may be contributing to a parent's anger, such as stress, fatigue, or unmet needs. It explores the importance of self-care and offers practical tips for incorporating self-care into a busy parenting schedule. In addition to offering individual strategies for managing anger, the book also provides advice on how to communicate more effectively with children and establish healthy boundaries. It explores the role of empathy, active listening, and positive reinforcement in building strong parent-child relationships. Overall, "Anger Management Strategies for Parents" is a valuable resource for any parent looking to improve their emotional regulation skills and build stronger, healthier relationships with their children.
Download or read book Anger Management for Parents written by Elaine A. Hendrickson and published by . This book was released on 2021-06-11 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to know how you can effectively manage your anger as a parent, then keep reading... Are you someone who cannot keep themselves calm when the kids do something wrong? Do you instant shout or scream at them instead of dealing with the situation positively? If yes, then you probably have anger management issues, and you need to do something about it if you don't want to harm your child's upbringing. This book is filled with advice for all parents who are looking for ways to curb their anger. The first and foremost step of managing anger is recognizing it, but that might not seem as easy as it sounds to everyone. So, this book will also provide you with some signs that you should look out for. Once you have identified your anger and the underlying reasons, you are ready to move forward with applying other strategies. This might not be the first place you stumbled upon on the internet as a remedy for your anger. But I am guessing that the other things didn't work, or else you wouldn't be looking for a solution. Trust me. I have gone through all the lists on the internet that promise to help you manage your anger. But those lists are barely of any help because they don't look deeper. On the other hand, you have proven strategies at your disposal in this book that will eradicate your anger issues right from their roots. If you don't love to read long and boring texts, you are in for a treat because this book has been divided into effective chapters and sub-chapters that have broken down all the necessary information into small chunks. This makes reading and understanding the text easier. You don't have to spend so much energy trying to understand the jargon. Here is a summarized version of all the key points which have been mentioned in this book - How to understand that you are facing anger issues How to deal with kids who get angry very easily How to manage toddlers who are too greedy Anger management strategies for all parents Seeking therapy And more... Even if you think that you are not a perfect parent and anger management is not your cup of tea, let me tell you something - no one in this world is perfect. Every parent has flaws. So, don't let your thoughts make you feel like a failure. You need to work on managing your anger instead of focusing on perfection. In this book, you will find a wide array of advice pertaining to anger management for parents. Not everything might be suitable for your situation. If something is not working out for you, leave it and try some other strategy. The main aim is to not give up and keep trying. Don't let your anger make you think you are a bad parent. If you want to deal with your anger issues, all you have to do is scroll up and click on the Buy Now button!
Download or read book Risen Motherhood Deluxe Edition written by Emily Jensen and published by Harvest House Publishers. This book was released on 2022-10-25 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS HIGHLY GIFTABLE DELUXE EDITION OF THE BESTSELLER INCLUDES THREE ALL-NEW CHAPTERS Motherhood is hard. In a world of five-step lists and silver-bullet solutions to become perfect parents, mothers are burdened with mixed messages about who they are and what choices they should make. If you feel pulled between high-fives and hard words, with culture’s solutions only raising more questions, you’re not alone. But there is hope. You might think that Scripture doesn’t have much to say about the food you make for breakfast, how you view your postpartum body, or what school choice you make for your children, but a deeper look reveals that the Bible provides the framework for finding answers to your specific questions about modern motherhood. Emily Jensen and Laura Wifler help you understand and apply the gospel to common issues moms face so you can connect your Sunday morning faith to the Monday morning tantrum. Discover how closely the gospel connects with today’s motherhood. Join Emily and Laura as they walk through the redemptive story and reveal how the gospel applies to your everyday life, bringing hope, freedom, and joy in every area of motherhood.
Download or read book Anger Management Workbook for Kids written by Samantha Snowden and published by Althea Press. This book was released on 2018-11-27 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take control of anger. Everyone gets angry, but teaching kids how to respond to anger is what really matters. The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices. From drawing a picture of what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness. At home, school, or with friends, the Anger Management Workbook for Kids equips kids to take control of anger, with: A close look at anger that helps kids and parents identify habits and triggers, and recognize how anger feels to them. Interactive exercises that provide a fun format for learning how to communicate feelings, needs, and wants to take control of angry outbursts. Feel-good habits that help kids develop better responses to anger by cultivating self-kindness, joy, and appreciation. Anger is a regular emotion just like joy, sadness, and fear--but sometimes anger acts bossy. Give your kids to the power to say STOP to anger with the Anger Management Workbook for Kids.
Download or read book Be Mighty written by Jill A. Stoddard and published by New Harbinger Publications. This book was released on 2020-01-02 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are stronger than your anxiety—you are mighty. In this empowering guide, you’ll find practical tools to help you shed the shackles of worry and fear and embrace a more vibrant life. In a culture where women are still paid less for doing the same jobs, expected to juggle family and career effortlessly, and faced with the harsh realities of misogyny and sexism daily, it’s no wonder you’re also twice as likely to experience issues related to anxiety and trauma. But there are real tools you can use now to build personal resilience in a difficult world, move past anxious thoughts, and conquer your worries and fears. This book will help guide the way. Be Mighty leads you on a bold quest to gain a deeper understanding of your anxiety by exploring your own “origin story”—how your early experiences led to thoughts and behaviors that may have offered comfort and protection at one time, but are now keeping you from living your best life. Using practical tools and experiential exercises based in mindfulness and acceptance and commitment therapy (ACT), you’ll learn to respond to present-day triggers in a new way, making choices from a more conscious, values-driven place. So, drop that outdated armor and dive headlong into this book. You’ll emerge fresh and fierce, with the confidence to stand up for the life you want to live and the power to face life’s complexities as your best, most authentic self. It’s time to be who you truly want to be. It’s time for you to be mighty!
Download or read book Peaceful Parent Happy Kids written by Laura Markham and published by Penguin. This book was released on 2012-11-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.
Download or read book Anger Management for Substance Abuse and Mental Health Clients written by Patrick M. Reilly and published by . This book was released on 2002 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Anger Management For Parents written by Tessha Adams and published by Tessha Adams. This book was released on 2024-05-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Secrets to Mastering Your Emotions, even if you've been battling anger for years! Does your anger get the better of you, leaving you feeling helpless and immediate guilt setting in? Imagine a home where your kids feel heard and understood and grow as confident individuals. That harmonious home can be yours. Here's a glimpse of strategies and insights you'll discover: Real-life stories and examples to help transform anger and build happier, healthier families Instantly defuse heated situations and bring calm back into your conversations in a matter of minutes Mindfulness exercises that take less than 5 minutes, designed specifically for busy parents to help regulate emotions Common triggers of parental anger and how to manage them How to navigate difficult conversations with your child, encouraging honesty, empathy, and understanding Tap into the power of non-verbal communication to better understand your child's needs Simple and effective communication techniques to ensure your child understands and respects your boundaries Understand how your parenting style can influence your reaction to stress Turn negative self-talk into empowering affirmations Break the cycle of generational anger and create a new narrative for your family ...and much more. No matter your experience with anger management in the past, the in-depth knowledge and novel approach found in this book provide a new vision for handling your emotions. While every family is unique and faces its own challenges, Anger Management for Parents places you firmly in the driver's seat of your emotional journey, enabling you to foster a nurturing, positive environment for your children. This book isn't about providing a fleeting solution. It's about instilling lasting change into your life - strengthening you and your bond with your child.
Download or read book The Effective Anger Management Workbook for Parents written by Richard Bass and published by . This book was released on 2024-03-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Anger Management for Parents written by Dayton Josh and published by Dayton Josh. This book was released on 2021-05-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Calm in the Midst of Chaos: Here's How to Keep Anger at Bay When Your Children Are Being Too Much to Handle - A Proven Guide to Keeping Your Cool Anger is a normal human emotion. It's our natural instinct to react to stressful situations with anger. However, considering that kids can be a handful sometimes, your anger might often escalate to unhealthy levels when you're dealing with children. Not only do you feel like you're about to have a nervous breakdown, but you're scaring your kids and risking your bond with them when you let your anger get out of control. Unfortunately, given all that you have on your plate as it is, one litle tantrum your kids throw, and you give in to your frustration almost immediately. It's about time you worked on your anger! Would you like to: Forget about getting irritated all too soon and stop yelling at your children over little things? Pull your act together, harness your temper for good, and never again let anger sit in the driving seat? Let all negative emotions go and focus on positivity which in turn will guarantee some quality family time? Set a positive example for your kids and help them understand their emotions and manage stress better? Yes, with the help of just one book, you can achieve all this and much more! This miraculous book won't try to convince you that it's all in your head. No, kids can really push your buttons. What this guide to calmer life will help you do is find a healthier way to express anger, ultimately helping you form a stronger bond with your little ones! Here are just some of the important topics this life-changing book covers: How to manage your emotions and raise a happy child; How to support your youngster's confidence instead of killing their self-esteem with constant yelling; Build a strong growth mindset in your kids + 7 proven ways to cultivate this mindset and set them up for future success; How anger affects your children and how to become a patient parent that your kids would feel confident talking to; Positive parenting and so much more! Inside this incredible blueprint, you will discover invaluable advice to managing your anger, lesser-known strategies to help your kid cope with anger, and the most effective methods to embrace positive parenting. Keep calm and be the best parent! Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!
Download or read book Anger Management for Parents How to Be Calmer and More Patient With Your Children written by Katherine Guzman and published by . This book was released on 2020-10-08 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're a parent who yells and screams at your children on a daily basis and constantly feel like you're at your wits end, it's time to find a new communication strategy that is not only more effective, but also won't make your blood pressure skyrocket. Kids can be downright frustrating. They don't like to listen, they know exactly how to push your buttons, and they even seem to get some sort of pleasure from driving you up the wall. This behavior can sometimes make parents get upset. Angry even. Unfortunately, that's not healthy for you, and it's not healthy for your kids. Gone are the days when fear was the parenting tool of choice. Raising your voice, or your hand, will not teach your child the valuable life lessons you hope to instill in them. But what can you do in the heat of the moment when your blood is boiling and your anger is rising? You can turn to Anger Management for Parents. In this book, you'll learn all about the root of your anger, why it's harmful to everyone involved, and most importantly, how to let go of your anger and parent effectively without it. You'll also learn why parental anger has more to do with you and your experiences than anything your child is doing. In addition, you'll discover: Calming strategies to help you move past anger when you feel it growing A look at emotions close to anger that you will also experience as a parent, and how to deal with those How managing your anger as a parent can help you in other areas of life Why becoming more emotionally intelligent is an important step for all parents How to use your newfound skills to teach anger management to your kids And much, much more! Parent-child bonds are formed not through yelling and anger, but through love, trust, and effective communication. Children who grow up with parents who don't learn to control their anger are at risk of becoming violent in their own relationships. On the other hand, children who are raised in calm households where communication is valued learn to relate to others, manage their emotions, and trust their parents. Which version do you want your little one to be? It's time to let go of anger and learn how to parent from a place of peace. If you're ready to discover the strategies, click "add to cart."
Download or read book The Effective Anger Management Guide for Parents written by Richard Bass and published by . This book was released on 2022-10-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Effective Anger Management Guide for Parents looks at the sources and triggers of explosive anger in parents to provide alternative strategies that can help you cope with stressful parenting situations.Without giving too much away, here are some of the topics explored inside the book: ?The causes and signs of emotional triggers, and effective strategies to stop a full-blown anger episode from taking place.?Three steps to practice the ACE Technique and improve the way you identify, manage, and empathize with your emotions.?The type of harmful speech that invalidates your child's feelings and breaks down the foundation of trust in your relationship.?Age-appropriate parenting strategies to positively communicate with and discipline your child-including positive parenting tips that you can start practicing immediately!Your anger doesn't need to get in the way of enjoying the privilege of parenting because you have the power to create the kind of loving relationship that nurtures and validates your child.Take the first step to address your anger issues and become the role model your kid deserves!
Download or read book Am I Yelling written by Taha Zaid and published by . This book was released on 2020-12-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Highly Sensitive Child written by Elaine N. Aron, Ph.D. and published by Harmony. This book was released on 2002-10-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking parenting guidebook addressing the trait of “high sensitivity” in children, from the psychologist and bestselling author of The Highly Sensitive Person whose books have sold more than 1 million copies With the publication of The Highly Sensitive Person, pioneering psychotherapist Dr. Elaine Aron became the first person to identify the inborn trait of “high sensitivity” and to show how it affects the lives of those who possess it. In The Highly Sensitive Child, Dr. Aron shifts her focus to the 15 to 20 percent of children who are born highly sensitive—deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but also may result in shyness, fussiness, or acting out. As Dr. Aron shows in The Highly Sensitive Child, if your child seems overly inhibited, particular, or you worry that they may have a neurodevelopmental disorder, such as ADHD or autism, they may simply be highly sensitive. And raised with proper understanding and care, highly sensitive children can grow up to be happy, healthy, well-adjusted adults. Rooted in Dr. Aron’s years of experience working with highly sensitive children and their families, as well as in her original research on child temperament, The Highly Sensitive Child explores the challenges of raising an HSC; the four keys to successfully parenting an HSC; how to help HSCs thrive in a not-so-sensitive world; and how to make school and friendships enjoyable. With chapters addressing the needs of specific age groups, from newborns to teens, The Highly Sensitive Child is the ultimate resource for parents, teachers, and the sensitive children in their lives.
Download or read book Effective Anger Management For Children And Youth The Manual And The Workbook written by Rebecca P Ang and published by World Scientific. This book was released on 2014-10-10 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Effective Anger Management for Children and Youth manual and workbook are specially designed for teachers, counsellors, social workers, psychologists, and other mental health professionals who assist in various capacities in working with children who exhibit anger and aggression problems. The ideas, materials, suggested activities and games included in this resource book are applicable to both primary and secondary school children. The purpose of this resource book is to provide practical strategies divided into 12 lessons that teachers and mental health professionals can implement; it is a “how to” book on enhancing children's emotion management, problem-solving and social skills.
