Download or read book Effect of Yoga on Stress R Brain Signal Analysis written by Sundar Raj M. and published by Faculty of Engineering and Technoolog Department. This book was released on 2021-11-26 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Title Effect of Yoga on Stress R Brain Signal Analysis Researcher Sundar Raj, M Guide(s) Adalarasu, K Keywords Engineering Engineering and Technology Engineering Electrical and Electronic University Bharath University Completed Date 2017 Abstract Stress can significantly enhance the performance of the human individuals. Though moderate levels of stress can be useful in maintaining attention, too much stress impairs working performance; this appalling figure determines the seriousness of this problem pertaining to stress level of the students. Young Indians living in wealthier and more educated regions are more likely to suffer from such kind of problems. Cognitive reactions of stress result in the inability to concentrate and however relaxation therapies significantly reduce the stress level in students. Moreover, research has shown PMBSR (Physical Mindfulness Based Stress Reduction) to be effective in reducing pain intensity, chronic pain, and stress. Yoga can lead to neurological changes, foster physiologic health benefits through improved immune function and reduced arousal. The research revealed that the school children s, NCC Cadets and the surgeons improved the physical and cognitive strength after practicing the Yoga for the proper time duration. The stress was identified based on the Pystack (Go- NoGo) test and brain signal before and after yoga activity, pre yoga- post yoga and the brain signal was acquired using the 24 channel EEG (Electroencephalogram) device and the distraction noises from the signal was reduced and classified using Independent Compound Analysis (ICA) tool. Yoga energizes the pre-frontal lobes of the human brain and in time, the limbic system becomes harder to arouse. This results in behavioral changes including better physical, ego, integrity, psychological problems, less depression and anxiety and better social skills. Other positive outcomes linked to Yoga practices include effective functioning, academic performance, concentration, perceptual sensitivity, reaction time, memory, self control, empathy, and self-esteem newline Pagination URI httphdl.handle.net10603321508 Appears in DepartmentsDepartment of Electronics and Communication Engineering.
Download or read book Understanding Depression written by Yong-Ku Kim and published by Springer. This book was released on 2018-01-02 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, in two volumes, focuses on contemporary issues and dilemmas in relation to depression. The aim is to equip readers with an up-to-date understanding of the clinical and neurobiological underpinnings of depression and their relation to clinical manifestations and the development of more effective treatments. This first volume is devoted specifically to biomedical and neurobiological issues. Detailed information is presented on a wide range of topics, including genetics, molecular and cellular biology, and aspects at the neural circuit and multicellular system levels. Readers will gain a deeper appreciation of the factors and interactions underlying individual variation in responsiveness to stress and vulnerability to depression, as well as a clear understanding of potential treatment targets and causes of treatment resistance based on the latest research. A concluding section considers progress towards precision psychiatry and gender and cultural differences in depression. The companion volume is dedicated to clinical and management issues in depression. Understanding Depression will be an excellent source of information for both researchers and practitioners in the field.
Download or read book The Physiology of Yoga written by Andrew McGonigle and published by Human Kinetics. This book was released on 2022-06-13 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book explains how each of the body's internal systems is affected and enhanced by a consistent yoga practice. It allows the serious or curious yogi to better understand how yoga provides myriad benefits for the body and mind. It also encourages readers to engage in critical thinking when evaluating claims about what yoga can do. Chapters cover the musculoskeletal, nervous, respiratory, cardiovascular, lymphatic, immune, endocrine, reproductive, and digestive systems of the body. A final chapter provides practical application with four sample yoga practices"--]cProvided by publisher.
Download or read book Meditation practices for health state of the research written by and published by DIANE Publishing. This book was released on 2009 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Yoga for Fibromyalgia written by Shoosh Lettick Crotzer and published by Shambhala Publications. This book was released on 2016-08-09 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eight simple and relaxing yoga sequences for fibromyalgia patients looking to manage their pain, alleviate their fatigue, and improve their overall well-being Fibromyalgia is characterized by widespread pain in muscles, ligaments, and tendons, as well as fatigue and multiple tender points (places on the body where slight pressure causes pain). Although mainstream medicine has yet to devise a successful plan for treating fibromyalgia, yoga offers sensible strategies for managing—and sometimes overcoming—the pain. Written by a yoga teacher and suitable for both yoga novices and veterans, this book is grounded in simple movements, breathing techniques, and guided visualization and relaxation sessions. Readers learn to reduce stress and manage fibromyalgia through eight sequences: four for pain relief, one to diminish fatigue and improve sleep, and three for maintaining body awareness and general flexibility. The author’s simple, supportive language and mixture of theory, practice, and the latest scientific data offer hope for one of today's most challenging health conditions.
Download or read book Proceedings of the International Health Informatics Conference written by Sarika Jain and published by Springer Nature. This book was released on 2023-05-18 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will constitute the proceedings of the International Health Informatics Conference (IHIC 2022). This volume focus on artificial intelligence, machine learning, and deep learning approach with their automated intelligent cognitive knowledge as an assisting tool to the existing healthcare tools. The topics covered in this volume are data mining, patient electronic health records, healthcare portals, telemedicine, automatic identification and data collector systems, RFID and localization techniques, usability and ubiquity in e-Health, artificial intelligence for healthcare decision-making, etc. This volume will prove a valuable resource for those in academia and industry.
Download or read book Principles and Practice of Stress Management Fourth Edition written by Paul M. Lehrer and published by Guilford Publications. This book was released on 2021-06 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. Subject areas/key words: managing, reduction, relaxation, mindfulness, meditation, pain, biofeedback, interventions, anxiety disorders, techniques, psychotherapy, hypnosis, cognitive therapy, breathing retraining, treatments, textbooks, clinical health psychology, behavioral medicine, psychosomatic Audience: Clinical and health psychologists, psychiatrists, clinical social workers, counselors, and nurses; advanced students in these fields"--
Download or read book New Trends in Computational Vision and Bio inspired Computing written by S. Smys and published by Springer Nature. This book was released on 2020-09-27 with total page 1664 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume gathers selected, peer-reviewed original contributions presented at the International Conference on Computational Vision and Bio-inspired Computing (ICCVBIC) conference which was held in Coimbatore, India, on November 29-30, 2018. The works included here offer a rich and diverse sampling of recent developments in the fields of Computational Vision, Fuzzy, Image Processing and Bio-inspired Computing. The topics covered include computer vision; cryptography and digital privacy; machine learning and artificial neural networks; genetic algorithms and computational intelligence; the Internet of Things; and biometric systems, to name but a few. The applications discussed range from security, healthcare and epidemic control to urban computing, agriculture and robotics. In this book, researchers, graduate students and professionals will find innovative solutions to real-world problems in industry and society as a whole, together with inspirations for further research.
Download or read book Harness the Power of Yoga written by Dr. Fadi Kayale and published by Dr. fadi kayale. This book was released on 2024-03-30 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: About this Book Our society has embraced a rigid Western medical approach that relies solely on psychopharmacology as an ultimate healing method, disregarding any advancements or research in the emerging field of quantum and bioenergetic medicine. This book aims to demonstrate the adoption of the "yogic tradition" as a holistic modality that promotes a comprehensive approach to healing the human body, integrating both Eastern and Western perspectives. In this book you will learn how *The Chi flow, chakras, and the meridians get obstructed. *Yoga helps release energy blockages. *Yoga balances the chakras. *Yoga heals neuroinflammatory disorders. *Yoga heals autoimmune disorders. *Yoga prevents cognitive decline. *Yoga protects the cardiovascular system. *Yoga releases stress by adjusting the nervous system. About the Author Dr. Fadi Kayale is a counseling and clinical psychology graduate candidate at the University of Toronto. He is also the program manager for the spontaneous remission project at the Institute of Noetic Sciences (IONS).Dr. Kayale’s research involves using a holistic perspective to understand human consciousness, paranormal phenomena, psychopathology, and spiritual experiences, including quantum physics theories and their empirical applications.
Download or read book Proceedings of the International e Conference on Intelligent Systems and Signal Processing written by Falgun Thakkar and published by Springer Nature. This book was released on 2021-08-13 with total page 799 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides insights into the Third International Conference on Intelligent Systems and Signal Processing (eISSP 2020) held By Electronics & Communication Engineering Department of G H Patel College of Engineering & Technology, Gujarat, India, during 28–30 December 2020. The book comprises contributions by the research scholars and academicians covering the topics in signal processing and communication engineering, applied electronics and emerging technologies, Internet of Things (IoT), robotics, machine learning, deep learning and artificial intelligence. The main emphasis of the book is on dissemination of information, experience and research results on the current topics of interest through in-depth discussions and contribution of researchers from all over world. The book is useful for research community, academicians, industrialists and postgraduate students across the globe.
Download or read book The Science and Art of Yoga in Mental and Neurological Healthcare written by Shivarama Varambally and published by Jaypee Brothers Medical Publishers. This book was released on 2021-03-05 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Stress Code written by Richard Sutton and published by Pan Macmillan South africa. This book was released on 2022-04-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘One of the greatest lessons Richard has taught me is the immense power of positive habits in shaping realities. His approach to stress management and resilience has completely transformed my life.’ - NATASHA SIDERIS, Founder and CEO of the Tashas group Stress impacts all facets of our lives and has devastating effects on the global economy, including reduced productivity and the burden it places on healthcare systems. Decades of research show that chronic stress severely compromises our physical and mental health. More recently, it has been revealed that stress can destabilise our DNA and affect our genetic integrity. This promotes many of the diseases that societies are currently grappling with and could potentially impact future generations. Yet stress has two faces: ongoing stress is one of the biggest challenges faced globally, but short intervals of stress can actually offer tremendous potential to grow, break personal barriers and excel. Turning the traditional stress paradigm on its head, The Stress Code does not advocate stress avoidance, but rather aims to create an adaptable strategy to better manage stress. Supported by extensive scientific research, the book offers readers tools and skills to help buffer the adverse effects of chronic stress, enhance functionality and health, and help us to thrive in situations of adversity. BESTSELLER NOW IN PAPERBACK
Download or read book Cybernetics Cognition and Machine Learning Applications written by Vinit Kumar Gunjan and published by Springer Nature. This book was released on 2021-03-30 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book includes the original, peer reviewed research articles from the 2nd International Conference on Cybernetics, Cognition and Machine Learning Applications (ICCCMLA 2020), held in August, 2020 at Goa, India. It covers the latest research trends or developments in areas of data science, artificial intelligence, neural networks, cognitive science and machine learning applications, cyber physical systems and cybernetics.
Download or read book Sensory Enhanced Yoga for Children and Adolescents written by Lynn Stoller and published by Singing Dragon. This book was released on 2024-05-21 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This evidence-based and trauma-informed resource allows professionals working with children and teens to apply sensory yoga as a holistic and effective tool in addressing symptoms of trauma, toxic stress, anxiety, depression, and related mental health conditions. Based on the Sensory and Mindfulness-based Yoga for Learning Environments (SMYLETM) model, this training program can easily be adopted by a wide range of professionals and applied to various settings, including schools, yoga classes, community centres, and group homes. In reducing stress, emotional dysregulation, and symptoms of hypervigilance and trauma, children and teens are able to benefit from a maintained state of calm and focus, and a heightened sense of self-worth and empowerment allowing for the long-term development of consistent healthy habits and routines.
Download or read book The Principles and Practice of Yoga in Health Care Second Edition written by Sat Bir Khalsa and published by Jessica Kingsley Publishers. This book was released on 2024-10-21 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fully updated compendium of research, history, scientific theory, and practice amalgamates various evidence-based research findings and their practical implications for professionals who use yoga or refer patients to yoga practice. Chapters cover the implementation of yoga for various illnesses and conditions from paediatrics to geriatrics. The expanded second edition includes updated contributions from leading biomedical researchers and therapists, brand new research on telemedicine, chronic pain, and mental health conditions, and a new chapter specifically on the implementation of yoga therapy in medical systems and healthcare with a focus on international perspectives and public perceptions. This second edition now includes a more narrative tone, a 'How to Read the Book' section, and a significantly expanded index to increase accessibility.
Download or read book Positive or Negative The Effect of Emerging Technologies and Products on Mental Health written by Chao Guo and published by Frontiers Media SA. This book was released on 2023-11-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emerging technologies and products such as digital health technology, computing platforms, wearable devices, smartphone sensors and electronic gadgets have the potential to transform and empower society while simultaneously presenting unprecedented challenges in our life. Some like electronic cigarettes (e-cigarettes) are for entertainment, some like online conference platforms are for convenience and some like social media have become a life necessity. However, there is an ongoing debate about whether the use of physical and virtual digital technology products can do harm to mental health. Some evidence-based research shows that frequent use of social media may cause depression and anxiety, and derived behavioral phenomena like cyberbullying and game addiction, which negatively affect people’s lives. Other scholars think digital technology products could provide insights into timely, personalized, engaging and accessible intervention, promotion and improvement of mental health. Given the ubiquity of digital devices and their complex and subtle associations with mental health, more research is needed to bring benefits to both research and daily life practices.
Download or read book Kundalini Yoga Meditation Techniques Specific for Psychiatric Disorders Couples Therapy and Personal Growth written by David Shannahoff-Khalsa and published by W. W. Norton & Company. This book was released on 2006 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bounty of techniques and teaches clinicians how to incorporate these effective methods into their own practices both for individuals and couples.
