Download or read book Higher Judo written by Moshe Feldenkrais and published by Blue Snake Books. This book was released on 2010-12-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Moshe Feldenkrais is best known for pioneering the somatic therapy that bears his name. Less well known is that he was also one of the earliest European practitioners of the martial art of judo and wrote a number of influential texts on the subject. Primary among these is Higher Judo, first published in 1952 and now reprinted with a new foreword that offers useful context and elaborates on Feldenkrais’ comprehensive—and still timely—approach to the martial art and to the body. Judo was a natural choice for Feldenkrais’s fascination with body/mind exploration and how to promote optimal functioning through awareness. In Higher Judo, he presents judo as the art of using all parts of the body to promote general health, and as part of the “basic culture of the body.” He reveals judo’s potential for creating a sense of rhythm of movement and improving mental and physical coordination. Higher Judo covers specific movements and positions—the astride position, the six o’clock approach, falling techniques—in both the text and the clear line drawings. Even more importantly, it shows how such groundwork can help practitioners develop their mental and physical awareness to their full potential.
Download or read book The One and Only Sparkella written by Channing Tatum and published by Feiwel & Friends. This book was released on 2021-05-04 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Instant #1 New York Times Bestseller! A Publishers Weekly Bestseller! Leading actor, producer and director Channing Tatum's picture book debut, The One and Only Sparkella is a charming ode to self-esteem and the love between a father and daughter—illustrated by Kim Barnes. Ella is excited for her first day at a new school. Glimmering pencil case? Check! Shimmering backpack? Check! Glittery ribbons in her hair? Check! She can't wait to meet the other kids and share her sparkly personality. But her first day doesn't go quite as planned: Her new classmates don't like her disco-ball shoes, her PB&J-with-sprinkles sandwich, or her rainbow-y unicorn painting. Ella decides to try to be less sparkly at school the next day so the other kids won't make fun of her. But with a little help from her dad, she soon learns the importance of just being herself, no matter what other people say.
Download or read book 7 Ways written by Jamie Oliver and published by Flatiron Books. This book was released on 2020-12-01 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: 7 Ways to reinvent your favorite ingredients with more than 120 new, exciting and tasty recipes Naked Chef television personality Jamie Oliver has looked at the top ingredients we buy week in, week out. We’re talking about those meal staples we pick up without thinking – chicken breasts, salmon fillets, ground beef, eggs, potatoes, broccoli, mushrooms, to name but a few. We’re all busy, but that shouldn’t stop us from having a tasty, nutritious meal after a long day at work or looking after the kids. So, rather than trying to change what we buy, Jamie wants to give everyone new inspiration for their favorite supermarket ingredients. Jamie will share 7 achievable, exciting and tasty ways to cook 18 of our favorite ingredients, and each recipe will include no more than 8 ingredients. Across the book, at least 70% of the recipes will be everyday options from both an ease and nutritional point of view, meaning you’re covered for every day of the week. With everything from fakeaways and traybakes to family and freezer favorites, you’ll find bags of inspiration to help you mix things up in the kitchen. Step up, 7 Ways, the most reader-focused cookbook Jamie has ever written.
Download or read book The American Bird Conservancy Guide to Bird Conservation written by Daniel J. Lebbin and published by University of Chicago Press. This book was released on 2010-10-15 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we live in cities, in the suburbs, or in the country, birds are ubiquitous features of daily life, so much so that we often take them for granted. But even the casual observer is aware that birds don’t fill our skies in the number they once did. That awareness has spawned conservation action that has led to notable successes, including the recovery of some of the nation’s most emblematic species, such as the Bald Eagle, Brown Pelican, Whooping Crane, and Peregrine Falcon. Despite this, a third of all American bird species are in trouble—in many cases, they’re in imminent danger of extinction. The most authoritative account ever published of the threats these species face, The American Bird Conservancy Guide to Bird Conservation will be the definitive book on the subject. The Guide presents for the first time anywhere a classification system and threat analysis for bird habitats in the United States, the most thorough and scientifically credible assessment of threats to birds published to date, as well as a new list of birds of conservation concern. Filled with beautiful color illustrations and original range maps, the Guide is a timely, important, and inspiring reference for birders and anyone else interested in conserving North America’s avian fauna. But this book is far more than another shout of crisis. The Guide also lays out a concrete and achievable plan of long-term action to safeguard our country’s rich bird life. Ultimately, it is an argument for hope. Whether you spend your early weekend mornings crouched in silence with binoculars in hand, hoping to check another species off your list, or you’ve never given much thought to bird conservation, you’ll appreciate the visual power and intellectual scope of these pages.
Download or read book Fear of Failure written by Robert Charles Birney and published by . This book was released on 1969 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Biomechanics and Motor Control of Human Gait written by David A. Winter and published by . This book was released on 1991 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The History of Karate and the Masters Who Made It written by Mark I. Cramer and published by Blue Snake Books. This book was released on 2018-07-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A concise yet comprehensive history of traditional Okinawan and Japanese karate, with biographies of the great karate masters This concise-yet-comprehensive history of traditional Okinawan and Japanese karate includes authoritative biographies of the great karate masters of the past and the philosophical issues they faced as karate changed and evolved. Bringing a fresh understanding to the study of the martial arts, Mark I. Cramer dispels many of the often-repeated martial-arts myths as he details the lineages of the modern styles of karate and describes the social, cultural, and political events that influenced them. While most books focus on a single style of karate or the biography of just one of the great teachers, this book offers a well-researched and detailed overview. By bringing all of this knowledge together in one volume, Cramer—an award-winning inductee into the USA Karate Federation’s Hall of Fame—fills a crucial gap.
Download or read book Jiu Jitsu and Self Defense written by Moshe Feldenkrais and published by . This book was released on 2021-06-14 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years of hand-to-hand combat spurred Moshe Feldenkrais to publish "Jiu-Jitsu and Self Defense" - his method of self-defense based on a person's automatic movements when attacked.
Download or read book Kapap Combat Concepts written by Avi Nardia and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fundamental aspects of Kapap, the martial arts system developed and utilized by Israeli special forces, are detailed in this handy manual. The defensive tactics, hand-to-hand combat moves, and self-defense methods that compose Kapap are all detailed, with special sections covering striking, grappling, pressure points, and weapon defense. Instructions are also provided for incorporating basic Kapap training methods and techniques into preexisting workout routines.
Download or read book The Social Psychology of Aggression written by Barbara Krahé and published by Psychology Press. This book was released on 2013-02-11 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of this textbook provides a thoroughly revised, updated and expanded overview of social psychological research on aggression. The first part of the book covers the definition and measurement of aggression, presents major theories and examines the development of aggression. It also covers the role of situational factors in eliciting aggression, and the impact of using violent media. The second part of the book focuses on specific forms and manifestations of aggression. It includes chapters on aggression in everyday life, sexual aggression and domestic violence against children, intimate partners and elders. There are two new chapters in this part addressing intergroup aggression and terrorism. The concluding chapter explores strategies for reducing and preventing aggression. The book will be essential reading for students and researchers in psychology and related disciplines. It will also be of interest to practitioners working with aggressive individuals and groups, and to policy makers dealing with aggression as a social problem.
Download or read book Toward an Urban Cultural Studies written by Benjamin Fraser and published by Springer. This book was released on 2015-04-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toward an Urban Cultural Studies is a call for a new interdisciplinary area of research and teaching. Blending Urban Studies and Cultural Studies, this book grounds readers in the extensive theory of the prolific French philosopher Henri Lefebvre.
Download or read book Essentials of Performance Analysis in Sport written by Mike Hughes and published by Routledge. This book was released on 2019-12-09 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: The coaching process is about enhancing performance by providing feedback about the performance to the athlete or team. Researchers have shown that human observation and memory are not reliable enough to provide accurate and objective information for high-performance athletes. Objective measuring tools are necessary to enable the feedback process. These can take the form of video analysis systems post-event, both biomechanical and computerised notation systems, or the use of in-event systems. Essentials of Performance Analysis in Sport 3rd Edition is fully revised with updated existing chapters and the addition of 12 new chapters. It is a comprehensive and authoritative guide to this core discipline of contemporary sport science. The book offers a full description of the fundamental theory of match and performance analysis, using real-world illustrative examples and data throughout. It also explores the applied contexts in which analysis can have a significant influence on performance. To this end the book has been defined by five sections. In Section 1 the background of performance analysis is explained and Section 2 discusses methodologies used in notating sport performance. Current issues of performance analysis applied research, such as chance, momentum theory, perturbations and dynamic systems are explored in Section 3. Profiling, the essential output skill in performance analysis, is examined in depth in Section 4. The book’s final section offers invaluable applied information on careers available for performance analysts. With extended coverage of contemporary issues in performance analysis and contributions from leading performance analysis researchers and practitioners, Essentials of Performance Analysis in Sport 3rd Edition is a complete textbook for any performance analysis course, as well as an invaluable reference for sport science or sport coaching students and researchers, and any coach, analyst or athlete looking to develop their professional insight.
Download or read book Still Just a Geek written by Wil Wheaton and published by HarperCollins. This book was released on 2022-04-12 with total page 1981 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! Celebrated actor, personality, and all-around nerd, Wil Wheaton updates his memoir of collected blog posts with all new material and annotations as he reexamines one of the most interesting lives in Hollywood and fandom--and now for the first time in audio, narrated by Wil himself! From starring in Stand by Me to playing Wesley Crusher on Star Trek: The Next Generation to playing himself, in his second (third?) iconic role of Evil Wil Wheaton in The Big Bang Theory, to becoming a social media supernova, Wil Wheaton has charted a career course unlike anyone else, and has emerged as one of the most popular and well respected names in science fiction, fantasy and pop culture. Back in 2001, Wil began blogging on wilwheaton.net. Believing himself to have fallen victim to the curse of the child actor, Wil felt relegated to the convention circuit, and didn’t expect many would want to read about his random experiences and personal philosophies. Yet, much to his surprise, people were reading. He still blogs, and now has an enormous following on social media with well over 3 million followers. In Still Just a Geek, Wil revisits his 2004 collection of blog posts, Just a Geek, filled with insightful and often laugh-out-loud annotated comments, additional later writings, and all new material written for this publication. The result is an incredibly raw and honest memoir, in which Wil opens up about his life, about falling in love, about coming to grips with his past work, choices, and family, and finding fulfillment in the new phases of his career. From his times on the Enterprise to his struggles with depression to his starting a family and finding his passion--writing--Wil Wheaton is someone whose life is both a cautionary tale and a story of finding one’s true purpose that should resonate with fans and aspiring artists alike.
Download or read book Felt Friends written by Angela C. Santomero and published by Pocket Books. This book was released on 2002-11-01 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Decolonizing Diasporas written by Yomaira C Figueroa-Vásquez and published by Northwestern University Press. This book was released on 2020-10-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mapping literature from Spanish-speaking sub-Saharan African and Afro-Latinx Caribbean diasporas, Decolonizing Diasporas argues that the works of diasporic writers and artists from Equatorial Guinea, Puerto Rico, the Dominican Republic, and Cuba offer new worldviews that unsettle and dismantle the logics of colonial modernity. With women of color feminisms and decolonial theory as frameworks, Yomaira C. Figueroa-Vásquez juxtaposes Afro-Latinx and Afro-Hispanic diasporic artists, analyzing work by Nelly Rosario, Juan Tomás Ávila Laurel, Trifonia Melibea Obono, Donato Ndongo, Junot Díaz, Aracelis Girmay, Loida Maritza Pérez, Ernesto Quiñonez, Christina Olivares, Joaquín Mbomio Bacheng, Ibeyi, Daniel José Older, and María Magdalena Campos-Pons. Figueroa-Vásquez’s study reveals the thematic, conceptual, and liberatory tools these artists offer when read in relation to one another. Decolonizing Diasporas examines how themes of intimacy, witnessing, dispossession, reparations, and futurities are remapped in these works by tracing interlocking structures of oppression, including public and intimate forms of domination, sexual and structural violence, sociopolitical and racial exclusion, and the haunting remnants of colonial intervention. Figueroa-Vásquez contends that these diasporic literatures reveal violence but also forms of resistance and the radical potential of Afro-futurities. This study centers the cultural productions of peoples of African descent as Afro-diasporic imaginaries that subvert coloniality and offer new ways to approach questions of home, location, belonging, and justice.
Download or read book Assessing Emotional Intelligence written by Con Stough and published by Springer Science & Business Media. This book was released on 2009-06-15 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing human emotions plays a critical role in everyday functioning. After years of lively debate on the significance and validity of its construct, emotional intelligence (EI) has generated a robust body of theories, research studies, and measures. Assessing Emotional Intelligence: Theory, Research, and Applications strengthens this theoretical and evidence base by addressing the most recent advances and emerging possibilities in EI assessment, research, and applications. This volume demonstrates the study and application of EI across disciplines, ranging from psychometrics and neurobiology to education and industry. Assessing Emotional Intelligence carefully critiques the key measurement issues in EI, and leading experts present EI as eminently practical and thoroughly contemporary as they offer the latest findings on: EI instruments, including the EQ-I, MSCEIT, TEIQue, Genos Emotional Intelligence Inventory, and the Assessing Emotions Scale. The role of EI across clinical disorders. Training professionals and staff to apply EI in the workplace. Relationships between EI and educational outcomes. Uses of EI in sports psychology. The cross-cultural relevance of EI. As the contributors to this volume in the Springer Series on Human Exceptionality make clear, these insights and methods hold rich potential for professionals in such fields as social and personality psychology, industrial and organizational psychology, psychiatry, business, and education.
Download or read book The Amazon written by Robin Furneaux and published by . This book was released on 1970 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
