Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Download or read book America Eats written by Pat Willard and published by Bloomsbury Publishing USA. This book was released on 2011-01-15 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pat Willard takes readers on a journey into the regional nooks and crannies of American cuisine where WPA writers-including Eudora Welty, Saul Bellow, Ralph Ellison, and Nelson Algren, among countless others-were dispatched in 1935 to document the roots of our diverse culinary cuisine. America Eats!, as the project was entitled, was never published. With the unpublished WPA manuscript as her guide, Willard visits the sites of American foods past glory to explore whether American traditional cuisine is still as healthy and vibrant today as it was then.

Download or read book Hungry written by Jeff Gordinier and published by Crown. This book was released on 2019-07-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A food critic chronicles four years spent traveling with René Redzepi, the renowned chef of Noma, in search of the most tantalizing flavors the world has to offer. “If you want to understand modern restaurant culture, you need to read this book.”—Ruth Reichl, author of Save Me the Plums Hungry is a book about not only the hunger for food, but for risk, for reinvention, for creative breakthroughs, and for connection. Feeling stuck in his work and home life, writer Jeff Gordinier happened into a fateful meeting with Danish chef René Redzepi, whose restaurant, Noma, has been called the best in the world. A restless perfectionist, Redzepi was at the top of his game but was looking to tear it all down, to shutter his restaurant and set out for new places, flavors, and recipes. This is the story of the subsequent four years of globe-trotting culinary adventure, with Gordinier joining Redzepi as his Sancho Panza. In the jungle of the Yucatán peninsula, Redzepi and his comrades go off-road in search of the perfect taco. In Sydney, they forage for sea rocket and sandpaper figs in suburban parks and on surf-lashed beaches. On a boat in the Arctic Circle, a lone fisherman guides them to what may or may not be his secret cache of the world’s finest sea urchins. And back in Copenhagen, the quiet canal-lined city where Redzepi started it all, he plans the resurrection of his restaurant on the unlikely site of a garbage-filled lot. Along the way, readers meet Redzepi’s merry band of friends and collaborators, including acclaimed chefs such as Danny Bowien, Kylie Kwong, Rosio Sánchez, David Chang, and Enrique Olvera. Hungry is a memoir, a travelogue, a portrait of a chef, and a chronicle of the moment when daredevil cooking became the most exciting and groundbreaking form of artistry. Praise for Hungry “In Hungry, Gordinier invokes such playful and lush prose that the scents of mole, chiles and even lingonberry juice waft off the page.”—Time “This wonderful book is really about the adventures of two men: a great chef and a great journalist. Hungry is a feast for the senses, filled with complex passion and joy, bursting with life. Not only did Jeff Gordinier make me want to jump on the next flight (to Mexico, Copenhagen, Sydney) in search of the perfect meal, but he also reminded me to stop and savor the ride.”—Dani Shapiro, author of Inheritance

Download or read book Hungry for France written by Alec Lobrano and published by Rizzoli International Publications. This book was released on 2014 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A culinary tour of some of the most alluring inns, food producers, restaurants, and winemakers of France, with more than seventy-five recipes updating classic regional dishes. Every food lover's ultimate dream is to tour the countryside of France, stopping off at luxurious inns with world-class restaurants and sampling fresh produce from local markets. Imagine having as your guide a savvy bon vivant, someone who lives for the pleasures of the table and knows just where to ferret out all the delicacies in each town. This book delivers just that. Each chapter covers a different region, from Normandy to Provence, and includes recommendations for a handful of the area's most excellent, off-the-beaten-path restaurants, along with recipes. Uniting all of the places in the book is an embrace of the farm-to-table ethos that has swept France's new generation of chefs and fueled such movements as Le Fooding. The more than seventy-five recipes sprinkled throughout exemplify contemporary riffs on quintessential regional specialties. For instance, from Normandy, there is Curried Pork in Cider Sauce; from Provence, Tartare of Salt Cod with Sesame-Chickpea Puree; from the Rhone, Pink Praline Tart. Hungry for France will inspire you to transform your cooking at home as well as to plan the trip of a lifetime.

Download or read book The Road written by Cormac McCarthy and published by Vintage Books. This book was released on 2007 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a novel set in an indefinite, futuristic, post-apocalyptic world, a father and his young son make their way through the ruins of a devastated American landscape, struggling to survive and preserve the last remnants of their own humanity

Download or read book Healthy Eating Healthy World written by J. Morris Hicks and published by BenBella Books, Inc.. This book was released on 2011-10-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical establishment can be shut down as no longer serving any useful function. It's really too much to believe, isn't it? But there's more. This treatment has miraculous implications for the environment. By applying this treatment, we can eliminate the largest source of global warming, and dramatically reduce the waste that is polluting our water supply. We'll also dramatically improve the health and animal population of our oceans and seas. And there's more. By applying this treatment, we'll dramatically increase the supply of arable land, lowering the cost food and allowing us to feed everyone on this planet. Starvation can become a thing of the past. And one last thing. This treatment also has enormous moral implications, allowing us to eliminate almost all of the pain and suffering we are inflicting on the animals, most of which is hidden away from view, but is morally repulsive to anyone exposed to this suffering. Now what if I told you that we don't have to wait for tomorrow's New York Times, that this treatment has been found, and that the amount of scientific data supporting the claims I just made is overwhelming. The "miracle" treatment is simple. It's eating a whole grain, plant-based diet. Skeptical? I'm not surprised. But by the end of this book you'll be exposed to the overwhelming amount of evidence that supports every claim made above. You'll also get to hear the counterarguments made by skeptics and you'll get to decide for yourself whether these claims are true. It's my hope that by the end of this book you'll be convinced and join our movement. You may just save your life and the planet in the bargain. This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the environment to solving the world's hunger crisis. Additionally, T. Colin Campbell, acclaimed author of the bestselling book The China Study, provides a riveting foreword to Healthy Eating -- Healthy World. After reading this book, it'll be nearly impossible to ignore the truth: people were not meant to eat animals or animal products, and the time has come to stop.

Download or read book Sunset Eating Up the West Coast written by Brigit Legere Binns and published by . This book was released on 2015 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sunset Magazine and cookbook author and Road Foodie blogger Brigit Binns team up to take readers on a mouthwatering tour along scenic highways and picturesque back roads of the Pacific coast. Brigit and her trusty canine companion, Stella, make their way up the region in four bites--Southern California, Northern California, Oregon, and Washington--discovering local eateries, dives, and cafes that showcase the true flavors of each region. More than 125 delicious and authentic recipes fill the pages of this part cookbook, part delicious journey, along with tales from owners, patrons, and employees that bring each restaurant's and region's personality to light. Impeccable full color photography also graces the pages, taking readers both inside these landmark gems and outside to the surrounding scenery.

Download or read book Roadcookin written by Rd Pam Whitfield MS and published by Booksurge Publishing. This book was released on 2009-02-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with know-how and an easy-to-understand 28 Day Meal Plan, this unique wellness guide and cookbook helps truck drivers with health and nutrition while living the over the road lifestyle.

Download or read book Healthy Highways written by Nikki Goldbeck and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "2,800 eateries & natural food stores with directions"--Cover.

Download or read book Apollo Highway on My Plate written by Rocky Singh and published by Random House, India. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Driving through India and want to know where to eat on the road? Try Highway on my Plate: the guide to roadside eating in India, the country's first guide to dhabas and roadside restaurants. Adapted from the hit TV series on NDTV Good Times, Highway on my Plate, it lists great eats on almost every major Indian highway and route as presented in the show. Here's your chance to check out Punjab's legendary Puran Singh ka Dhaba, renowned for its meat curries, the kachoris (called kachoras) from Chawani Lal Halwai in Rajasthan or the wine tasting store on the road in Maharashtra. Packed with information and accompanied by maps, Highway on my Plate is an indispensable guide for all road trips. * Road maps for all routes * Restaurants rated for child-friendliness and hygiene * Food specialities included * Up-to-date contact information

Download or read book Folthorp s afterw Page s Court guide and general directory for Brighton Hove and Cliftonville Continued as Page s afterw Towner s Brighton Hove and suburban directory written by and published by . This book was released on 1883 with total page 1056 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Southern Reporter written by and published by . This book was released on 1900 with total page 1124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes the decisions of the Supreme Courts of Alabama, Florida, Louisiana, and Mississippi, the Appellate Courts of Alabama and, Sept. 1928/Jan. 1929-Jan./Mar. 1941, the Courts of Appeal of Louisiana.

Download or read book Deviance and Deviants written by William E. Thompson and published by John Wiley & Sons. This book was released on 2016-06-06 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive and engaging textbook provides a fresh and sociologically-grounded examination of how deviance is constructed and defined and what it means to be classed a deviant. Covers an array of deviances, including sexual, physical, mental, and criminal, as well as deviances often overlooked in the literature, such as elite deviance, cyber-deviance, and deviant occupations Examines the popular notions and pseudoscientific explanations upon which the most pervasive myths surrounding deviance and deviants are founded Features an analytical through-line assessing the complex and multifaceted relationship between deviance and the media Enhanced with extensive pedagogical features, including a glossary of key terms, lists of specific learning outcomes in each chapter, and critical thinking questions designed to assess those outcomes Comprehensive instructor ancillaries include PowerPoint slides, a test bank for each chapter, instructor outlines, and sample activities and projects; a student study guide also is available

Download or read book Field Stream written by and published by . This book was released on 2001-02 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: FIELD & STREAM, America’s largest outdoor sports magazine, celebrates the outdoor experience with great stories, compelling photography, and sound advice while honoring the traditions hunters and fishermen have passed down for generations.

Download or read book The American and English Railroad Cases written by and published by . This book was released on 1903 with total page 1002 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Hannibal s Road written by Mike Roberts and published by Pen and Sword. This book was released on 2017-03-30 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many books have been written on the Second Punic War and Hannibal in particular but few give much space to his campaigns in the years from 213 203 BC. Most studies concentrate on Hannibals series of stunning victories in the early stages of the war, culminating at Cannae in 216 BC, then refocus on the activities of his nemesis ,Scipio Africanus, in Spain until the two meet in the final showdown at Zama. But this has led to the neglect of some of the Carthaginian genius most remarkable campaigns. By 212 the wider war was definitely going against the Carthaginians. Yet Hannibal, despite being massively outnumbered and with little support from home, was able to sustain his polyglot army and campaign actively across southern Italy for another ten years. His skilful manoeuvring and victory in numerous engagements kept several veteran armies of the normally aggressive Romans tied up and on the defensive, until Scipios invasion of North Africa pulled him home to defend Carthage. Mike Roberts follows the course of these remarkable events in detail, analysing Hannibals strategy and aims in this phase of the war and revealing a genius that had lost none of its lustre in adversity.

Download or read book The Southern Reporter written by and published by . This book was released on 1900 with total page 1068 pages. Available in PDF, EPUB and Kindle. Book excerpt: