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Book Eating Disorders Treatment   Recovery Simplified

Download or read book Eating Disorders Treatment Recovery Simplified written by Susan Jackson and published by CreateSpace. This book was released on 2013-11 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eating disorders treatment book will give you answers! After reading it you will have a clear and complete picture of what it is like to have anorexia nervosa, bulimia nervosa, or compulsive overeating. This book will also give you many ideas and practical advice on how to cope and heal with these eating disorders. This book covers the 3 most common eating disorders, including: - Anorexia nervosa - Bulimia nervosa - Binge eating All 3 of these disorders are closely linked so it is very important to understand each one and also the connections between them. Topics covered in this book include: - Understanding the cause of anorexia, bulimia and over eating disorders - How to diagnose of anorexia, bulimia and over eating disorders - How to deal with eating disorders in friends and loved ones - How cope with and heal from anorexia, bulimia and over eating disorders - Effective ways of anorexia, bulimia and over eating disorders treatment and recovery Many people look in the mirror and are dissatisfied with their bodies. They are unhappy with themselves as a whole. They have low self-esteem and feel they are not beautiful enough. But is this not an illusion created by the mind? Do not punish yourself! Do not leave yourself in the hands of anorexia nervosa, bulimia nervosa, or overeating-read eating disorders treatment and recovery books instead. It will give you guidance on how to deal with eating disorders (which are reaching epidemic proportions today). It will also reveal the whole truth about these conditions and will help you take control of your life. Many people know what it means to be hungry and how it feels to satisfy hunger. For them, eating is a comfortable and important part of their social lives. They understand nutrition without being obsessive about it. Those people are lucky, but millions of others aren't so fortunate. They require the help found in eating disorders treatment books. Their thoughts and behaviors about food, eating, self-image, and self-worth have become out of control and so intense that they develop actual medical conditions, referred to as "eating disorders." This when you need to start your search for over eating, anorexia and bulimia recovery. This eating disorders treatment book is designed to help you or someone you know overcome eating problems. It reveals the logic that underlies and supports anorexia nervosa, bulimia nervosa, or compulsive overeating. This book also provides you with facts. You will be able to see the reasons causing these disorders so you or they can start over eating, anorexia or bulimia recovery. Diagnosis is also one of the issues discussed in eating disorders treatment books and that is included here. You'll find tips on how to cope with the risks associated with anorexia nervosa, bulimia nervosa, or compulsive overeating and how to fight against them daily. This book also describes the existing treatments and the probability of a full recovery. Each of us knows that prevention is an important part of solving any problem, so the last part of this book describes how to reduce the risk of eating disorders. Be aware of the benefits of diets and also the dangers they pose and come armed with knowledge from eating disorders treatment books. The role models imposed on us by mass media can create predispositions to these disorders and push a person in the wrong direction. It is very important that people talk to their friends about this issue. Eating disorders treatment and recovery books are for you, whether or not you have an eating disorder. It will give you the advantage of knowledge. You will have the information that will protect you from the dangers of these disorders or help you deal with them. It is designed to give you a clear and complete picture of what it is like to have anorexia nervosa, bulimia nervosa, or compulsive overeating, and what is involved in recovering from these disorders.

Book Eating Disorders in Sport

Download or read book Eating Disorders in Sport written by Ron A. Thompson and published by Routledge. This book was released on 2011-01-19 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment. In this book, the authors draw on their extensive clinical experience to discuss how to identify, manage, treat, and prevent eating disorders in sport participants. They begin by examining the clinical conditions related to eating problems, including descriptions of specific disorders and a review of the relevant literature. Special attention is given to the specific gender and sport-related factors that can negatively influence the eating habits of athletes. The second half of the book discusses identification of participants with disordered eating by reviewing symptoms and how they manifest in sport; management issues for sport personnel, coaches, athletic trainers, and healthcare professionals; treatment; and medical considerations, such as the use of psychotropic medications. A list of useful resources is included in an appendix, as well as a glossary of important terms.

Book Eating Disorder Recovery

    Book Details:
  • Author : Caroline Blaire
  • Publisher :
  • Release : 2017-03-24
  • ISBN : 9780692868096
  • Pages : 146 pages

Download or read book Eating Disorder Recovery written by Caroline Blaire and published by . This book was released on 2017-03-24 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one mom to another . . . recovery is possible! What happened to my beautiful girls? To our family? Where did I go wrong? What does this mean for our future? Those are the tormenting questions that invaded every moment of Caroline Blaire's journey through not one daughter's, but both daughters', anorexia and intensive treatment and recovery. Just as the adage says, "there are no two siblings alike," Blaire's experience navigating her two daughters' anorexia revealed to her just how multifaceted, complex, and varying eating disorders are. Through her double-duty discovery that no two eating disorders are alike, Blaire was receiving the gift of deep and vast understanding of the causes, symptoms, triggers, and side effects of this elusive disease. The result is this book-the book Blaire says she wished she and her husband had in order to begin to truly comprehend not only what would cause their daughters to starve themselves, but how to empathetically and effectively support them back to health. With compassion, grit, enthusiasm, and research, Blaire unfolds a hopeful path that caregivers can get started on right away to help them gain control of any kind of eating disorder afflicting their loved ones. Calling it a "simplified guide" for families, Blaire demystifies the things she learned over several years supporting her teenage daughters' partial hospitalization and family-centered therapy. Quick, to the point, and in clear and concise language, inside you will learn: - Why eating disorders are called by doctors, "brain-based illnesses." - How to know if your loved one may be suffering from an eating disorder. - The several categories of eating disorders. - How to look through a new lens to help you relate to your loved one's incomprehensible behavior. - The way through shame and guilt. - Strategies for building empathy and sustaining patience when living with an eating disordered individual. - Treatment approaches, options, and criteria. - Tactics to use to talk to your loved one about compliance in recovery. - How to rationalize and navigate the personality changes of an eating disordered individual. - Self-care tips to ensure you can maintain the best support for your loved one. Throughout the way, Blaire shares stories from the trenches, always with honesty and hope-hope that is based on the author's own truth-that, not once, but twice, she witnessed true and lasting recovery. Let this book be your first step to participating in what can be a transformative journey for the entire family.

Book Quick Start Eating Disorder Help

Download or read book Quick Start Eating Disorder Help written by LCSW, Lori, Lori Osachy, MSS, LCSW and published by Createspace Independent Pub. This book was released on 2014-05-10 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lori Osachy, MSS, LCSW has been successfully helping individuals of all ages overcome eating disorders for over twenty years. You can contact Lori for help at 904-737-3232, or through her website www.bodyimagecounseling.com. You can gain access to her complete recovery system at www.quickstartrecovery.com.In this concise and practical book, you will gain access to insider information from a national leader in eating disorders treatment on how to avoid common heartbreaking mistakes when seeking quality care for recovering from an eating disorder. Lori has created a clear roadmap that will quickly teach you how to recovery quickly and permanently from your eating disorder symptoms, even if they have plagued you for YEARS! You will also learn how to handle difficult situations that often arise when seeking help, including problems with insurance, doctors being uncooperative, and how to talk to well-meaning family members who say or do the wrong things that get in the way of your recovery. These situations are rarely heard about, but unfortunately, all too common. You CAN recover, and I guarantee that this book with help you avoid these costly emotional and financial mistakes the first time you try.

Book How to Nourish Yourself Through an Eating Disorder  Recovery for Adults with the Plate by Plate Approach

Download or read book How to Nourish Yourself Through an Eating Disorder Recovery for Adults with the Plate by Plate Approach written by Casey Crosbie and published by The Experiment, LLC. This book was released on 2023-10-31 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome your eating disorder and repair your relationship with food, starting today If you struggle with anorexia, bulimia, binge eating, or another form of disordered eating, the path to normal eating may seem impossible. This is why Wendy Sterling and Casey Crosbie created the Plate-by-Plate Approach®: a simple, numberless, exchange-free program to restore your relationship with food. In this practical, easy-to-use guide—complete with sample plates, example schedules, and helpful tracking logs—they teach you to take control of your nutrition with nothing more than a 10-inch plate. Learn to use the Plate-by-Plate Approach® at home. Understand common patterns and behaviors to restore your relationship with food. Adapt the Plate-by-Plate Approach® to your own dietary and cultural needs. Overcome common barriers on your journey to healthy eating. How to Nourish Yourself Through an Eating Disorder transforms the challenging path to recovery, simplifying your treatment plan and provide a straightforward, intuitive, tried-and-true method for a better life.

Book ADA Pocket Guide to Eating Disorders

Download or read book ADA Pocket Guide to Eating Disorders written by Jessica Setnick and published by American Dietetic Associati. This book was released on 2011 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple format of this basic overview of eating disorders makes it easy to locate pertinent components of medical nutrition therapy care of patients with eating disorders. The purpose is to give registered dietitians a starting point to provide medical nutrition therapy for patients with eating disorders. As the author notes, no single book can deliver all the necessary information regarding eating disorders, but this pocket guide can provide a basic foundation. The book is written for registered dietitians (RDs) who will be assessing the nutritional status of patients with eating disorders. While this book is best suited for RDs, it could be a good review for other healthcare professionals who are interested in understanding the detail required to adequately assess eating disorder patients and the time needed for successful nutrition intervention. As a pocket guide, the format tends toward bullet points and text boxes of useful information and it is easy to quickly locate what you need. Half of the book focuses on nutrition assessment and the many components that the RD needs to take into consideration. The other half focuses on the various interventions, meal planning methodologies, nutrition education interventions, and nutrition counseling interventions. Many tables and text boxes convey the information. One text box presents meal and snack plans that would be appropriate for eating disorders. Another text box is devoted to guidelines for food interventions. Although the book has no color copy or photos, the intent is not to visually stimulate, but to disseminate the appropriate information in a quick and easy manner. This is an essential guide for RDs to have as a reference, while all healthcare professionals interested in understanding what medical nutrition therapy with eating disorders entails could benefit. Amy Hess-Fischl, MS, RD, LDN, BC-ADM, CDE(University of Chicago Medical Center).

Book My Kid Is Back

    Book Details:
  • Author : June Alexander
  • Publisher : Melbourne Univ. Publishing
  • Release : 2009-04-01
  • ISBN : 0522859267
  • Pages : 282 pages

Download or read book My Kid Is Back written by June Alexander and published by Melbourne Univ. Publishing. This book was released on 2009-04-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a child develops anorexia nervosa, parents often don't know where to turn for help. My Kid Is Back offers hope and encouragement for parents in fighting this eating disorder. Based on the Maudsley Approach, a successful family-based treatment, this book gives parents techniques for taking charge of the illness and helping their child move on with their lives. This is a practical guide that provides a fuller understanding of anorexia nervosa and information about where to go for help. It also features the stories of ten families who describe how they coped and the journeys they have made in beating the illness.

Book Eating Disorders

    Book Details:
  • Author : Laura J. Goodman
  • Publisher : Routledge
  • Release : 2018-12-07
  • ISBN : 1351170422
  • Pages : 234 pages

Download or read book Eating Disorders written by Laura J. Goodman and published by Routledge. This book was released on 2018-12-07 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The widely updated second edition of Eating Disorders: Journey to Recovery Workbook helps those struggling with eating disorders in their recovery, guiding the reader through a greater consideration of body image, compulsive exercising, and personal and societal relationships based on Prochaska’s Stages of Change Theory. The workbook explores complicated issues having a direct effect on the eating disorder, including trauma, depression, gender identity, abuse, and the media. Updated to include the acknowledgement of binge-eating disorder, selective eating, and avoidant restrictive food intake disorder (ARFID), this second edition encourages self-paced learning and practice adjunct to one-on-one and group therapy from two seasoned clinicians in the treatment of eating disorders.

Book Because I Feel Fat

    Book Details:
  • Author : Tony Paulson
  • Publisher : iUniverse
  • Release : 2004-08
  • ISBN : 0595320619
  • Pages : 144 pages

Download or read book Because I Feel Fat written by Tony Paulson and published by iUniverse. This book was released on 2004-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because I Feel Fat: Helping the Ones You Love Deal with an Eating Disorder is a comprehensive guide that gives family, friends, and loved ones a thorough understanding of what eating disorders are and how to help their loved ones recover. Easy to read and understand, Because I Feel Fat breaks down complex disorders into simple terms that gives everyone, from the sufferer and worried loved one, a common ground of understanding. Through painfully honest and heartbreaking first-person stories, gathered from interviews with women suffering from anorexia and bulimia nervosa, the reader learns what it is like to have an eating disorder, in hopes that this insight will answer questions and identify the keys to helping with recovery. "Because I Feel Fat...is a thorough and comprehensive book that will be of great value to both those who have an eating disorder and to their significant others. It fills a much needed gap in the resources that exist today by offering in detail the perspective of people who suffer from eating disorders." Marcia Yamashiro, RD Certified Eating Disorders Specialist

Book Eating Disorders

    Book Details:
  • Author : Barbara P. Kinoy
  • Publisher : Columbia University Press
  • Release : 2001
  • ISBN : 023111852X
  • Pages : 225 pages

Download or read book Eating Disorders written by Barbara P. Kinoy and published by Columbia University Press. This book was released on 2001 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully revised to reflect changes in the field, this collection of essays by psychotherapists details the interaction between practitioner and patient, practitioner and practitioner, and family members.

Book How to Nourish Your Child Through an Eating Disorder

Download or read book How to Nourish Your Child Through an Eating Disorder written by Casey Crosbie and published by The Experiment. This book was released on 2018-07-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your child eat normally again Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen, or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home. The Plate-by-Plate approach is rooted in family-based treatment (FBT)—the leading psychological therapy for EDs. Unlike complicated “exchange” systems, this is simple: Crosbie and Sterling coach you through every aspect of meeting your child’s nutritional needs, using just one tool—a ten-inch plate. Paired with therapy, this intuitive, visual method is the best way to support your child on the path to recovery. Plus, the authors cover how to talk about diet and weight, what to do while traveling, what to expect from your child’s doctor, and much more.

Book Midlife Eating Disorders

Download or read book Midlife Eating Disorders written by Cynthia M. Bulik and published by Bloomsbury Publishing USA. This book was released on 2013-03-12 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the nature of midlife eating disorders, looking at why they develop, how their unique challenges set them apart from those that occur earlier in life, and the path to recovery.

Book Eating Disorders For Dummies

Download or read book Eating Disorders For Dummies written by Susan Schulherr and published by John Wiley & Sons. This book was released on 2011-02-08 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you think that you or someone you love may suffer from and eating disorder? Eating Disorders For Dummies gives you the straight facts you need to make sense of what’s happening inside you and offers a simple step-by-step procedure for developing a safe and health plan for recovery. This practical, reassuring, and gentle guide explains anorexia, bulimia, and binge eating disorder in plain English, as well as other disorders such as bigorexia and compulsive exercising. Informative checklists help you determine whether you are suffering form an eating disorder and, if so, what impact the disorder is having or may soon have on your health. You’ll also get plenty of help in finding the right therapist, evaluating the latest treatments, and learning how to support recovery on a day-by-day basis. Discover how to: Identify eating disorder warning signs Set yourself on a sound and successful path to recovery Recognize companion disorders and addictions Handle anxiety and emotional eating Survive setbacks Approach someone about getting treatment Treat eating disorders in men, children, and the elderly Help a sibling, friend, or partner with and eating disorder Benefit from recovery in ways you never imagined Complete with helpful lists of recovery dos and don’ts, Eating Disorders For Dummies is an immensely important resource for anyone who wants to recover — or help a loved one recover — from one of these disabling conditions and regain a healthy and energetic life.

Book Unpack Your Eating Disorder

    Book Details:
  • Author : Linsey Atkins
  • Publisher :
  • Release : 2019-07-17
  • ISBN : 9780648588924
  • Pages : 180 pages

Download or read book Unpack Your Eating Disorder written by Linsey Atkins and published by . This book was released on 2019-07-17 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invaluable resource for adolescents suffering from anorexia nervosa There are few things more difficult for an adolescent than battling Anorexia Nervosa (AN). While family, caregivers, and friends can support them to eat and recover, psychological recovery is a solitary journey clouded by fear and uncertainty where they are overwhelmed by feelings of guilt, shame, and disgust about who they are and how they look. This book has been written specifically for the adolescents who are on this terrible journey. The authors promote the view that adolescents deserve to be fully involved in their treatment, to be heard, and to be given a voice to tell their story. It is through being understood by others that they can then understand themselves and make progress on their journey to recovery. This book emphasizes the crucial need for adolescents to develop a deep sense of who they are and an awareness of the many valuable resources which they can draw upon despite their internal conviction that they have none. Every aspect of AN is addressed with a focus on helping adolescents understand that they do not need the illness to function. It helps them explore ways to stand up to AN instead of being captive to the illness and provides multiple methods for overcoming significant obstacles that AN puts in their way. Most importantly, it outlines a framework of psychological support for adolescents during the recovery process. The information in the book is based on the latest evidence and the authors' combined clinical expertise over many years of working with adolescents and listening to their needs. This book is also a valuable resource for parents to help them understand and support their child as well as an indispensable guide for clinicians working in the field as it provides several effective treatment strategies focusing on adolescents. About the Authors Maria Ganci is a Registered Clinical Mental Health Social Worker and Child and Adolescent Psychoanalytical Psychotherapist. Maria has over 30 years' experience working with families, children, and adolescents in Mental Health Services. She has devoted the past 15 years to treating children and adolescents with Eating Disorders. Maria is the Co-Director of APT Therapeutic Solutions Pty. Ltd. and runs a successful private practice providing training, supervision, and consultation both nationally and internationally in the treatment of eating disorders. Maria is the author of Survive FBT: Skills Manual for Parents Undertaking Family Based Treatment (FBT) for Child and Adolescent Anorexia Nervosa. Dr. Linsey Atkins is a Registered Clinical Psychologist with 15 years experience providing child, adolescent, parent, and family therapy for eating disorders. Praise for Unpack Your Eating Disorder "Unpack Your Eating Disorder is a brilliant resource for parents, caregivers, clinicians, and most importantly, the adolescents themselves who are experiencing the anorexia. It is the missing link in anorexia treatment today. It gives the adolescent a voice, understanding, and validation while providing critical and practical information about what is going on in the brain and why reactions and perceptions are not always as they seem. Reading this book in conjunction with the journal will no doubt help guide many struggling teenagers to have a better understanding of what is going on and help teach them to develop a healthier view of self as they work toward their recovery-Highly recommended." Christine Naismith, Parent. Eating Disorders Families Australia, EDFA (edfa.org.au)

Book Food to Eat

    Book Details:
  • Author : Lori Lieberman
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2012-11-30
  • ISBN : 9781480083462
  • Pages : 0 pages

Download or read book Food to Eat written by Lori Lieberman and published by Createspace Independent Publishing Platform. This book was released on 2012-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Food to Eat, you'll find two supports, Cate & Lori, guiding you as you begin to change your relationship with food. They anticipate your fears and thoughts, say them out loud in a lighthearted way and help you get past them. They dialogue about the recipes and nutrition content to set the record straight--about fats, protein, carbs and a range of other nutrients--helping you expand your food selection and normalize your eating. You'll realize quickly that they get it--they really do. Cate will challenge, and Lori responds--much like the two voices that play out in your own head. And of course there are the wonderful, healthy and easy-to-justify recipes--25 of them--from 'breakfast any time', to main dishes and sides, to 'endings any time'. They'll take you from just thinking about eating to shopping and stocking your pantry, to cooking and managing your portions"--Food to eat website (www.food-2-eat.com).

Book The Inside Scoop on Eating Disorder Recovery

Download or read book The Inside Scoop on Eating Disorder Recovery written by Colleen Reichmann and published by Routledge. This book was released on 2021-03-31 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves. Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, the text uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one’s life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. The book provides powerful myth-busting on topics that have historically not been addressed in eating disorder recovery books, such as clean eating and orthorexia, exercising in recovery, and fat positivity. Tangible exercises at the end of each chapter provide readers with advice and tips on implementing this approach to recovery in their day-to-day lives. The humorous and down-to-earth tone of the book creates an authentic and genuine feel that leaves those who struggle with chronic dieting, eating disorders, and negative body image feeling connected and heard.

Book Eating Disorder Recovery

    Book Details:
  • Author : Susan Willis
  • Publisher :
  • Release : 2019-12-30
  • ISBN : 9781653118083
  • Pages : 205 pages

Download or read book Eating Disorder Recovery written by Susan Willis and published by . This book was released on 2019-12-30 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are 1-Click Away From Discovering How To Recovery From Any Eating Disorder For Good Using A Holistic Approach! A staggering 30 million people suffer from eating disorders in the US alone! Worse still, it is estimated that every 62 minutes, at least 1 person dies as a direct result of an eating disorder. This makes eating disorders the #1 killer mental health problem (yes, if you have an eating disorder, it falls under mental health problems)! It is true; eating disorders can take the fun out of eating and genuine enjoyment of food. They make you dread eating (even when you feel the urge to eat), push you into painful emotions, unrelenting cycle of harsh self-judgment and push you over the edge to engage in all manner of harmful behaviors. As you well know, all these can make you isolated and withdrawn. I don't have to remind you everything you feel or go through as you struggle with an eating disorder. By the virtue that you are reading this, it means you've had enough of the manifestation of eating disorders and want to put an end to the excessive eating, purging, eating strange foods, avoiding certain foods and much more. So how do you go about recovering from an eating disorder? Where do you even begin? How do you stop the unhealthy relationship you have with food? How do you rewire your brain to approach food from a completely different perspective so that you can be free from the eating disorder that you are struggling with? How do you stop the endless cycle of trying to end an eating disorder unsuccessfully? If you have these and other questions, this book will teach you everything you need to know about finding freedom from any eating disorder, as it takes a deep and wide approach to the topic to help you find the relief you so much desire. More precisely, in this book, you will learn: How eating disorders distort your thoughts The relationship between self-esteem and various eating disorders Important things you need to understand before you embark on the journey to recovery How to start the journey to recovery by recognizing the triggers to your eating disorders, including why it feels so hard to break your eating disorder How and why your heart is critical in your journey to recovery, including how to recover from the guilt, shame and broken heart Very effective techniques for neutralizing eating disorders in women The place of mindfulness and meditation in fighting eating disorders How to break the eating disorder cycle Different barriers to weight loss How the recovery process works How to adopt a healthy diet and maintain progress after recovering from an eating disorder And much more! You can recover from any eating disorder if you have a combination of passion, self-discipline and this handy guide. The book breaks down the topic in simple language to help you to start taking action right away! If you are sick and tired of trying to stop binge eating, anorexia, pica, rumination disorder or bulimia, let this book mark the end of your struggles! Even if you are not the one suffering from an eating disorder and want to help a friend or relative, you will find the book very helpful. Are you ready? Click Buy Now With 1-Click or Buy Now to get started!