Download or read book Good Cheap Eats written by Jessica Fisher and published by Houghton Mifflin Harcourt. This book was released on 2014-09-09 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: In over 200 recipes, Jessica Fisher shows budget-conscious cooks how they can eat remarkably well without breaking the bank. "Good Cheap Eats" serves up 70 three-course dinners main course, side, and dessert all for less than ten dollars for a family of four. Chapters include "Something Meatier," on traditional meat-centered dinners, "Stretching It," which shows how to flavor and accent meat so that you are using less than usual but still getting lots of flavor, and "Company Dinners," which proves that you can entertain well on the cheap. The hard-won wisdom, creative problem-solving techniques, and culinary imagination she brings to the task have been chronicled lovingly in her widely read blog Good Cheap Eats. Now, with the publication of the book "Good Cheap Eats, "she shows budget-challenged, or simply penny-pinching, home cooks how they can save loads of money on food and still eat smashingly well."
Download or read book Good and Cheap written by Leanne Brown and published by Workman Publishing. This book was released on 2015-07-14 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well—really well—on the strictest of budgets. Created for people who have to watch every dollar—but particularly those living on the U.S. food stamp allotment of $4.00 a day—Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork to Barley Risotto with Peas, and from Chorizo and White Bean Ragù to Vegetable Jambalaya, the more than 100 recipes maximize every ingredient and teach economical cooking methods. There are recipes for breakfasts, soups and salads, lunches, snacks, big batch meals—and even desserts, like crispy, gooey Caramelized Bananas. Plus there are tips on shopping smartly and the minimal equipment needed to cook successfully. And when you buy one, we give one! With every copy of Good and Cheap purchased, the publisher will donate a free copy to a person or family in need. Donated books will be distributed through food charities, nonprofits, and other organizations. You can feel proud that your purchase of this book supports the people who need it most, giving them the tools to make healthy and delicious food. An IACP Cookbook Awards Winner.
Download or read book The Art of Simple Food written by Alice Waters and published by Clarkson Potter. This book was released on 2010-10-20 with total page 775 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable resource for home cooks from the woman who changed the way Americans think about food. Perhaps more responsible than anyone for the revolution in the way we eat, cook, and think about food, Alice Waters has “single-handedly chang[ed] the American palate” according to the New York Times. Her simple but inventive dishes focus on a passion for flavor and a reverence for locally produced, seasonal foods. With an essential repertoire of timeless, approachable recipes chosen to enhance and showcase great ingredients, The Art of Simple Food is an indispensable resource for home cooks. Here you will find Alice’s philosophy on everything from stocking your kitchen, to mastering fundamentals and preparing delicious, seasonal inspired meals all year long. Always true to her philosophy that a perfect meal is one that’s balanced in texture, color, and flavor, Waters helps us embrace the seasons’ bounty and make the best choices when selecting ingredients. Fill your market basket with pristine produce, healthful grains, and responsibly raised meat, poultry, and seafood, then embark on a voyage of culinary rediscovery that reminds us that the most gratifying dish is often the least complex.
Download or read book Good Cheap Food written by Miriam Ungerer and published by . This book was released on 1996 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embracing the secret of cooking well on the cheap--buy what is fresh, plentiful, and in season, then find a recipe to suit it--the author offers many recipes for soups, salads, pasta, eggs, sauces, beans and rice, and poultry.
Download or read book Cheap Meat written by Deborah B. Gewertz and published by Univ of California Press. This book was released on 2010 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Gewertz and Errington unpack the aspirations and anxieties, calculations and controversies that inhabit an inexpensive cut of fatty meat. Following the trail of sheep bellies from slaughterhouses in Australia and New Zealand to the plates of Pacific Islanders, they evenhandedly map the divergent perspectives of commercial traders, government officials, and ordinary consumers acting within a contested material and moral economy. Cheap Meat provides a startling view of how global food markets fashion the bodies and identities of people everywhere."--Robert J. Foster, author of Coca-Globalization: Following Soft Drinks from New York to New Guinea "Cheap Meat is a compelling example of how ethnography concerned with Oceania can elucidate broader questions in anthropology and the social sciences in general. Gewertz and Errington show the complexity of globalization by focusing on the most unlikely commodity. This work at once demonstrates how unfettered capitalism is able to use global circulation to literally convert one person's trash to another's treasure and how resilient Pacific Islanders refashion Western commodities to their own ends."--Paige West, Curator for the Pacific American Museum of Natural History
Download or read book Cheap Fast Good written by Beverly Mills and published by Workman Publishing. This book was released on 2005-01-01 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creators of Desperation Dinners! explain how to save time and money in the kitchen with 275 delicious recipes that are quick and easy to prepare, economical, healthy, and family friendly, and include helpful tips on stocking the pantry, shopping, menu planning, creating one's own convenience items, food substitutions, and cooking techniques. Simultaneous.
Download or read book Good Eating s Cheap Eats in Chicago written by Chicago Tribune Staff and published by Agate Publishing. This book was released on 2012-09-25 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Known for its delicious deep-dish pizza, overflowing hot dogs, and hearty Italian beefs, Chicago is also known by locals for its plenitude of unique neighborhood restaurants and its incredibly diverse food culture. Good Eating's Cheap Eats in Chicago is the first-ever collection of the best of these restaurants from the city and suburbs as hand-picked from the Chicago Tribune's popular Cheap Eats feature. This comprehensive collection is conveniently organized by neighborhood and is filled with helpful tips on what to try and what to pass by, all written in the friendly, distinctive tone of the award-winning staff of Chicago Tribune food writers. Good Eating's Cheap Eats in Chicago is perfect for the hardworking student, the budget-conscious traveler, and the city or suburban family seeking an inexpensive night out that doesn't compromise on taste. Affordable options in popular hotspots like Lincoln Park and the Loop are revealed, along with the best of diverse neighborhoods like Andersonville, Ukrainian Village, Bucktown, and Hyde Park. Even going beyond the city limits, this book explores the best low-cost suburban restaurants in towns like Downers Grove, Naperville, Evanston, and many others. For delicious dining on a budget, Good Eating's Cheap Eats in Chicago is a handy, straightforward guide for both longtime locals and first-time visitors to celebrate the Chicago area for its eclectic range of cuisines, dining styles, and beautiful neighborhoods.
Download or read book Ten Years a Nomad written by Matthew Kepnes and published by Macmillan + ORM. This book was released on 2019-07-16 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir and part philosophical look at why we travel, filled with stories of Matt Kepnes' adventures abroad, an exploration of wanderlust and what it truly means to be a nomad. New York Times bestselling author of How to Travel the World on $50 a Day, Matthew Kepnes knows what it feels like to get the travel bug. After meeting some travelers on a trip to Thailand in 2005, he realized that living life meant more than simply meeting society's traditional milestones. Over 500,000 miles, 1,000 hostels, and 90 different countries later, Matt has compiled his favorite stories, experiences, and insights into this travel manifesto. Filled with the color and perspective that only hindsight and self-reflection can offer, these stories get to the real questions at the heart of wanderlust. Travel questions that transcend the basic "how-to," and plumb the depths of what drives us to travel — and what extended travel around the world can teach us about life, ourselves, and our place in the world. Ten Years a Nomad is a heartfelt comprehension of the insatiable craving for travel, unraveling the authenticity of being a vagabond, not for months but for a fulfilling decade.
Download or read book The Real Cost of Cheap Food written by Michael Carolan and published by Routledge. This book was released on 2013-10-30 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This challenging but accessible book critically examines the dominant food regime on its own terms, by seriously asking whether we can afford cheap food and exploring what exactly cheap food affords us. Detailing the numerous ways that food has become reduced to a state, such as a price per ounce, combination of nutrients, yield per acre, or calories, the book argues for a more contextual understanding of food when debating its affordability. The author makes a compelling case for why today's global food system produces just the opposite of what it promises. The food produced under this regime is in fact exceedingly expensive. Thus meat production and consumption are inefficient uses of resources and contribute to climate change; the use of pesticides in industrial-scale agriculture may produce cheap food, but there are hidden costs to environmental protection, human health and biodiversity conservation. Many of these costs will be paid for by future generations – cheap food today may mean expensive food tomorrow. By systematically assessing these costs the book delves into issues related, but not limited, to international development, national security, health care, industrial meat production, organic farming, corporate responsibility, government subsidies, food aid and global commodity markets. The book concludes by suggesting ways forward, going beyond the usual solutions such as farmers markets, community supported agriculture, and community gardens. Exploding the myth of cheap food requires we have at our disposal a host of practices and policies. Some of those proposed and explored include microloans, subsidies for consumers, vertical agriculture, and the democratization of subsidies for producers.
Download or read book Eat Cheap Eat Healthy written by Meredith Premium Publishing and published by Time Home Entertainment. This book was released on 2021-07-30 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think you have to spend a lot to eat right? We set out to prove that you don't (and the research was delicious). Keep your wallet fat, appetite satisfied, and waistline trim by using smart shopping strategies from our frugal experts. It's good food for everyone. So what are you waiting for? Start saving now.
Download or read book 100 Days of Real Food written by Lisa Leake and published by Harper Collins. This book was released on 2014-08-26 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.
Download or read book Fed Up written by Dale Finley Slongwhite and published by University Press of Florida. This book was released on 2014-05-06 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: One farmworker tells of the soil that would “bite” him, but that was the chemicals burning his skin. Others developed lupus, asthma, diabetes, kidney failure, or suffered myriad symptoms with no clear diagnosis. Some miscarried or had children with genetic defects, while others developed cancer. In Fed Up, Dale Slongwhite collects the nearly inconceivable and chilling oral histories of African American farmworkers whose lives, and the lives of their families, were forever altered by one of the most horrific pesticide exposure incidents in United States’ history. For decades, the farms around Lake Apopka, Florida’s third largest lake, were sprayed with chemicals ranging from the now-banned DDT to toxaphene. Among the most productive farmland in America, the fields were doused with organochlorine pesticides, also known as persistent organic pollutants; the once-clear waters of the lake turned pea green; birds, alligators, and fish died at alarming rates; and still the farmworkers planted, harvested, packed, and shipped produce all over the country, enduring scorching sun, snakes, rats, injuries, substandard housing, low wages, and the endocrine disruptors that crop dusters dropped as they toiled. Eventually, state and federal dollars were allocated to buy out and close farms to attempt land restoration, water clean up, and wildlife rehabilitation. But the farmworkers became statistics, nameless casualties history almost forgot. Here are their stories, told in their own words.
Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Download or read book 777 Cheap Eats in Las Vegas written by Wendy Y. Tucker and published by . This book was released on 2003 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: "777 Cheap Eats in Las Vegas" is the most comprehensive listing of dining bargains ever compiled for the Las Vegas area. This paperback book is updated annually, and is organized into seven chapters: Price, Location, Breakfast, Lunch, Dinner, Buffets, and 24-hour Dining.
Download or read book The Financial Diet written by Chelsea Fagan and published by Holt Paperbacks. This book was released on 2018-01-02 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to personal finance that will help teach budgeting skills, stocking a budget-friendly kitchen, talking to friends about money, investing, and more.
Download or read book Fast Easy Cheap Vegan written by Sam Turnbull and published by Appetite by Random House. This book was released on 2021-03-30 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: TASTE CANADA AWARDS SILVER WINNER From Sam Turnbull, the bestselling author of Fuss-Free Vegan, and creator of the blog It Doesn't Taste Like Chicken, comes her eagerly awaited second cookbook. She is cooking up even simpler vegan comfort food--on a budget, with fewer ingredients, and in 30 minutes or less! Some people think that a vegan diet can be too time-consuming, too much work, and too expensive! In Sam Turnbull's Fast Easy Cheap Vegan, she's busting those myths and showing us just how simple (with 10 ingredients or fewer), inexpensive (for $10 or less), and quick (in 30 minutes or less) it can be to cook delicious plant-based comfort food at home. Wholesome recipes can be made using items you already have in your pantry and fridge. And if they're not stocked in your kitchen, these ingredients are easily found at your local grocery store. Fast Easy Cheap Vegan is filled with 101 recipes, many of them perfect for busy weeknights, like 10-Ingredient Creamy Basil Gnocchi, Gorgeous Greek Bowl, and Quicker Quesadillas. You'll have tons of options for speedy breakfasts and lunches, including Oatmeal Breakfast Cookies, 20-Minute Breakfast Sandwiches, 15-Minute Apple Chickpea Salad, and DIY Instant Ramen Soup, and no shortage of ready-to-go snacks, like Cheesy Cracker Snackers, Loaded Queso Dip, and Cool Ranch Popcorn. And don't skip dessert because there's Lickety-Split Ice Cream, Easy Peasy Peanut Butter Squares, Brownie in a Cup, and 10-Minute Mini Berry¬ Crisp. Fast Easy Cheap Vegan is all about smart tips and easy techniques that simplify cooking. Many recipes are one-pot, freezer-friendly, and make-ahead meals, creating a stress-free kitchen. So whether it's breakfast, lunch, dinner, or dessert, Sam has thought of everything to help get delicious, fuss-free meals on the table in no time flat.
Download or read book The Food Traveler s Handbook written by Jodi Ettenberg and published by Jodi Ettenberg. This book was released on 2012-09 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the Traveler's Handbook series, The Food Traveler's Handbook provides a compelling argument for why it is important to use food as a lens through which you see the world. Using this handbook as a guide, you will learn how to eat safely in developing countries, source cheap but delicious streetside meals and discover how to make food a tool for understanding a new place and connecting to its local culture.
