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Book Eat So What  The Power of Vegetarianism Volume 1  Full Color Print

Download or read book Eat So What The Power of Vegetarianism Volume 1 Full Color Print written by La Fonceur and published by . This book was released on 2021-01-08 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light on the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems and how nutritional food therapy can prevent many diseases. Eat so what! The Power of Vegetarianism is the Nutrition Guide For Weight Loss, Disease Free, Drug Free, Healthy Long Life. Eat So What! The Power Of Vegetarianism offers guidance for what should be eating to: Control diabetes Lower blood pressure Build stronger bones and joints Get rid of anemia Eliminate cravings and the need to snack Boost Muscle Mass Enhance Skin and Hair Health Eliminate allergies and disease Get younger, smoother skin This Nutrition guide discusses the following topics in detail: Top 10 Health Benefits Of Being Vegetarian. 10 Reasons You Should Eat More Protein Every Day. 10 High Protein Sources For Vegetarians. 10 Healthy Carbohydrates You Must Eat For Health And Nutrition Benefits. 10 Power Foods To Get Rid Of Anemia.

Book Eat So What  The Power of Vegetarianism Volume 1  Full Color Print

Download or read book Eat So What The Power of Vegetarianism Volume 1 Full Color Print written by La Fonceur and published by Blurb. This book was released on 2020-01-09 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light to the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems and how nutritional food therapy can prevent many diseases. Eat so what! The Power of Vegetarianism is the Nutrition Guide For Weight Loss, Disease Free, Drug Free, Healthy Long Life. Eat So What! The Power Of Vegetarianism offers guidance for what should be eating to: Control diabetes Lower blood pressure Build stronger bones and joint Get rid of anemia Eliminate cravings and the need to snack Boost Muscle Mass Enhance Skin and Hair Health Eliminate allergies and disease Get younger, smoother skin This Nutrition guide discusses the following topics in detail: Top 10 Health Benefits Of Being Vegetarian. 10 Reasons You Should Eat More Protein Every Day. 10 High Protein Sources For Vegetarians. 10 Healthy Carbohydrates You Must Eat For Health And Nutrition Benefits. 10 Power Foods To Get Rid Of Anemia. About the Author La Fonceur is a Dance Artist and a Health Blogger. La Fonceur is Masters in Pharmacy specialized in Pharmaceutical Technology. She has published a Review Article on "Techniques for Producing Biotechnology-Derived Products of Pharmaceutical Use" in Pharmtechmedica Journal. She is a Registered State Pharmacist. She is National Level GPAT Qualifier in the year 2011 and among Top 1400 nationwide. Being a Research Scientist, she has worked closely with drugs and based on her experience she believes Vegetarian Foods are the remedy for many diseases, one can prevent most of the diseases with Nutritional Foods and Healthy Lifestyle.

Book Eat So What  The Power of Vegetarianism  Full Color Print

Download or read book Eat So What The Power of Vegetarianism Full Color Print written by La Fonceur and published by Blurb. This book was released on 2020-01-09 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you vegetarian by birth or practicing vegetarianism for health issues? Vegetarian foods can prevent you from many diseases, it adds valuable and healthy years to your life. Many diseases can be prevented with Food Therapy. Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light to the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems. Eat so what! The Power of Vegetarianism is the Nutrition Guide For Weight Loss, Disease Free, Drug Free, Healthy Long Life. This Nutrition guide discusses the following topics in detail: 1. What Are Nutrients? Why Are They So Important? 2. Top 10 Health Benefits Of Being Vegetarian. 3. 10 Reasons You Should Eat More Protein Every Day. 4. 10 High Protein Sources For Vegetarians. 5. Why Fat Is Not The Enemy. The Truth About Fats! 6. Top 10 Healthy Fat Foods You Should Eat. 7. 10 Reasons You Should Never Give Up Carbohydrates. 8. 10 Healthy Carbohydrates You Must Eat For Health And Nutrition Benefits. 9. 10 Power Foods To Get Rid Of Anemia. 10. Top 10 Foods For Vegetarians To Prevent Vitamin B12 Deficiency. This book includes Volume 1 and Volume 2 of Eat So What! The Power of Vegetarianism. Print: Full Color Print About the Author La Fonceur is a Dance Artist and a Health Blogger. La Fonceur is Masters in Pharmacy specialized in Pharmaceutical Technology. She has published a Review Article on "Techniques for Producing Biotechnology-Derived Products of Pharmaceutical Use" in Pharmtechmedica Journal. She is a Registered State Pharmacist. She is National Level GPAT Qualifier in the year 2011 and among Top 1400 nationwide. Being a Research Scientist, she has worked closely with drugs and based on her experience she believes Vegetarian Foods are the remedy for many diseases, one can prevent most of the diseases with Nutritional Foods and Healthy Lifestyle.

Book Eat So What  The Power of Vegetarianism Volume 1

Download or read book Eat So What The Power of Vegetarianism Volume 1 written by La Fonceur and published by . This book was released on 2021-05-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Eat So What  Complete Edition

Download or read book Eat So What Complete Edition written by La Fonceur and published by . This book was released on 2020-06-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to eat what not to eat! Still confused? Clear your confusion with Eat So What! Complete Edition. The health secrets that no one tells you, will reveal in this book. Book explains the nutritional value of food, gives direction on what to eat and gives smart tricks and tips to make life healthier. This book also tells you how you can eat everything provided you follow some simple rules. Vegetarian foods can prevent you from many diseases, it adds valuable and healthy years to your life. Research scientist and registered state pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light to the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems. Eat So What! Complete Edition is the nutrition guide for weight loss, disease free, drug free, healthy long life. Whether you are vegetarian since birth or practicing vegetarianism for health issues or a non-vegetarian, this nutrition guide is for you! Eat So What! Complete Edition: Book 1-Eat So What! Smart Ways to Stay Healthy Book 2-Eat So What! The Power of Vegetarianism

Book Eat So What  Complete Edition  Book 1 and 2  Full Color Print

Download or read book Eat So What Complete Edition Book 1 and 2 Full Color Print written by La Fonceur and published by Blurb. This book was released on 2020-05-11 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to eat what not to eat! Still confused? Clear your confusion with Eat So What! Complete Edition. The health secrets that no one tells you, will reveal in this book. Book explains the nutritional value of food, gives direction on what to eat and gives smart tricks and tips to make life healthier. This book also tells you how you can eat everything provided you follow some simple rules. Vegetarian foods can prevent you from many diseases, it adds valuable and healthy years to your life. Research scientist and registered state pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light to the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems. Eat So What! Complete Edition is the nutrition guide for weight loss, disease free, drug free, healthy long life. Whether you are vegetarian since birth or practicing vegetarianism for health issues or a non-vegetarian, this nutrition guide is for you! Eat So What! Complete Edition: Book 1-Eat So What! Smart Ways to Stay Healthy Book 2-Eat So What! The Power of Vegetarianism

Book Eat So What  The Power of Vegetarianism Volume 1  Black and White Print

Download or read book Eat So What The Power of Vegetarianism Volume 1 Black and White Print written by La Fonceur and published by . This book was released on 2019-08-08 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light to the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems and how nutritional food therapy can prevent many diseases. Eat so what! The Power of Vegetarianism is the Nutrition Guide For Weight Loss, Disease Free, Drug Free, Healthy Long Life. Eat So What! The Power Of Vegetarianism offers guidance for what should be eating to: Control diabetes Lower blood pressure Build stronger bones and joint Get rid of anemia Eliminate cravings and the need to snack Boost Muscle Mass Enhance Skin and Hair Health Eliminate allergies and disease Get younger, smoother skin This Nutrition guide discusses the following topics in detail: Top 10 Health Benefits Of Being Vegetarian. 10 Reasons You Should Eat More Protein Every Day. 10 High Protein Sources For Vegetarians. 10 Healthy Carbohydrates You Must Eat For Health And Nutrition Benefits. 10 Power Foods To Get Rid Of Anemia. About the Author La Fonceur is a Dance Artist and a Health Blogger. La Fonceur is Masters in Pharmacy specialized in Pharmaceutical Technology. She has published a Review Article on "Techniques for Producing Biotechnology-Derived Products of Pharmaceutical Use" in Pharmtechmedica Journal. She is a Registered State Pharmacist. She is National Level GPAT Qualifier in the year 2011 and among Top 1400 nationwide. Being a Research Scientist, she has worked closely with drugs and based on her experience she believes Vegetarian Foods are the remedy for many diseases, one can prevent most of the diseases with Nutritional Foods and Healthy Lifestyle.

Book Eat So What  The Power of Vegetarianism Volume 1

Download or read book Eat So What The Power of Vegetarianism Volume 1 written by La Fonceur and published by . This book was released on 2021-01-08 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light on the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems and how nutritional food therapy can prevent many diseases. Eat so what! The Power of Vegetarianism is the Nutrition Guide For Weight Loss, Disease Free, Drug Free, Healthy Long Life. Eat So What! The Power Of Vegetarianism offers guidance for what should be eating to: Control diabetes Lower blood pressure Build stronger bones and joints Get rid of anemia Eliminate cravings and the need to snack Boost Muscle Mass Enhance Skin and Hair Health Eliminate allergies and disease Get younger, smoother skin This Nutrition guide discusses the following topics in detail: Top 10 Health Benefits Of Being Vegetarian. 10 Reasons You Should Eat More Protein Every Day. 10 High Protein Sources For Vegetarians. 10 Healthy Carbohydrates You Must Eat For Health And Nutrition Benefits. 10 Power Foods To Get Rid Of Anemia.

Book Eat So What  The Power of Vegetarianism  Revised and Updated  Full Color Print

Download or read book Eat So What The Power of Vegetarianism Revised and Updated Full Color Print written by La Fonceur and published by Blurb. This book was released on 2021-08-18 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are vegetarian since birth or practicing vegetarianism for health issues or you are a non-vegetarian, this nutrition guide is for you! A new diet trend catches fire every other day but these diets are far from being a healthy diet, they can provide a temporary solution to health issues, whether it is obesity, diabetes, or other diseases. But, in order to stay healthy, you must have an in-depth knowledge of the foods you eat, what is the actual purpose of the various foods, and how nutritious they really are. A vegetarian diet can protect you from many diseases, it adds valuable and healthy years to your life. Plant-based healthy vegetarian foods can be the solution to most of our daily health problems. Many diseases can be prevented with Food Therapy. Understand Your Food Scientifically In Eat So What! The Power of Vegetarianism, research scientist, and registered pharmacist La Fonceur helps you understand your food in a scientific and real way so that you are not misled by any random diet. With Eat So What! The Power of Vegetarianism, learn Why is every nutrient important? How you can get maximum health benefits from nutrients. What are the right types of nutrients for you? How can even nutrients be harmful if their right type and right quantity are not chosen? No Supplements! All Natural When you include the right nutrients in the right amount in your diet, you don't need supplements. Learn how you can practice vegetarianism all naturally without any man-made supplements. Learn how you can prevent anemia, vitamin B12, and protein deficiency with vegetarian foods naturally. Now you no longer need to depend on man-made dietary supplements. Get rid of nutritional deficiencies Eat so what! The Power of Vegetarianism is the nutrition guide for weight loss, disease-free, drug-free, and healthy long life. Additionally, find some healthy and tasty vegetarian recipes with Eat So What! The Power of Vegetarianism.

Book Eat So What  Complete Edition Eat So What  Smart Ways to Stay Healthy   Eat So What  The Power of Vegetarianism   Color

Download or read book Eat So What Complete Edition Eat So What Smart Ways to Stay Healthy Eat So What The Power of Vegetarianism Color written by La Fonceur and published by Blurb. This book was released on 2022-02-07 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full-Color Print Dust Jacket What to eat what not to eat! Still confused? Clear your confusion with Eat So What! Complete Edition. The health secrets that no one tells you, will reveal in this book. Book explains the nutritional value of food, gives direction on what to eat and gives smart tricks and tips to make life healthier. This book also tells you how you can eat everything provided you follow some simple rules. Vegetarian foods can prevent you from many diseases, it adds valuable and healthy years to your life. Research scientist and registered state pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light to the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems. Eat So What! Complete Edition is the nutrition guide for weight loss, disease free, drug free, healthy long life. Whether you are vegetarian since birth or practicing vegetarianism for health issues or a non-vegetarian, this nutrition guide is for you! Eat So What! Complete Edition: Book 1-Eat So What! Smart Ways to Stay Healthy Book 2-Eat So What! The Power of Vegetarianism

Book Eat So What  The Power of Vegetarianism   Color Print

Download or read book Eat So What The Power of Vegetarianism Color Print written by La Fonceur and published by Blurb. This book was released on 2021-02-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are vegetarian since birth or practicing vegetarianism for health issues or a non-vegetarian, this nutrition guide is for you! Vegetarian foods can prevent you from many diseases, it adds valuable and healthy years to your life. Many diseases can be prevented with Food Therapy. Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light to the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems. Eat So What! The Power of Vegetarianism is the Nutrition Guide For Weight Loss, Disease Free, Drug Free, Healthy Long Life. This Nutrition guide discusses the following topics in detail: 1. What Are Nutrients? Why Are They So Important? 2. Top 10 Health Benefits Of Being Vegetarian. 3. 10 Reasons You Should Eat More Protein Every Day. 4. 10 High Protein Sources For Vegetarians. 5. Why Fat Is Not The Enemy. The Truth About Fats! 6. Top 10 Healthy Fat Foods You Should Eat. 7. 10 Reasons You Should Never Give Up Carbohydrates. 8. 10 Healthy Carbohydrates You Must Eat For Health And Nutrition Benefits. 9. 10 Power Foods To Get Rid Of Anemia. 10. Top 10 Foods For Vegetarians To Prevent Vitamin B12 Deficiency.

Book Eat So What  The Power of Vegetarianism Volume 2  Full Color Print

Download or read book Eat So What The Power of Vegetarianism Volume 2 Full Color Print written by La Fonceur and published by Blurb. This book was released on 2020-01-09 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Volume 2 of Eat so what! The Power of Vegetarianism book is for you. Vegetarian foods can prevent you from many diseases, it adds valuable and healthy years to your life. Many diseases can be prevented with Food Therapy. Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light to the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems. Eat so what! The Power of Vegetarianism Volume 2 is the Nutrition Guide For Weight Loss, Disease Free, Drug Free, Healthy Long Life. Eat So What! The Power Of Vegetarianism Volume 2 discusses the following topics in detail: - What Are Nutrients? Why Are They So Important? - Why Fat Is Not The Enemy. The Truth About Fats! - Top 10 Healthy Fat Foods You Should Eat. - 10 Reasons You Should Never Give Up Carbohydrates. - Top 10 Foods For Vegetarians To Prevent Vitamin B12 Deficiency. Hardcover Print: Full Color Print

Book Eat So What  The Power Of Vegetarianism  Nutrition Guide For Weight Loss  Disease Free  Drug Free  Healthy Long Life  Full Version

Download or read book Eat So What The Power Of Vegetarianism Nutrition Guide For Weight Loss Disease Free Drug Free Healthy Long Life Full Version written by La Fonceur and published by Lulu.com. This book was released on with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Eat So What  The Power of Vegetarianism Volume 2   Color Print

Download or read book Eat So What The Power of Vegetarianism Volume 2 Color Print written by La Fonceur and published by Blurb. This book was released on 2021-02-08 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Volume 2 of Eat so what! The Power of Vegetarianism book is for you. Vegetarian foods can prevent you from many diseases, it adds valuable and healthy years to your life. Many diseases can be prevented with Food Therapy. Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light to the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems. Eat so what! The Power of Vegetarianism Volume 2 is the Nutrition Guide For Weight Loss, Disease Free, Drug Free, Healthy Long Life. Eat So What! The Power Of Vegetarianism Volume 2 discusses the following topics in detail:: - What Are Nutrients? Why Are They So Important? - Why Fat Is Not The Enemy. The Truth About Fats! - Top 10 Healthy Fat Foods You Should Eat. - 10 Reasons You Should Never Give Up Carbohydrates. - Top 10 Foods For Vegetarians To Prevent Vitamin B12 Deficiency.

Book Eat So What  The Power of Vegetarianism

Download or read book Eat So What The Power of Vegetarianism written by La Fonceur and published by Blurb. This book was released on 2021-02-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are vegetarian since birth or practicing vegetarianism for health issues or a non-vegetarian, this nutrition guide is for you! Vegetarian foods can prevent you from many diseases, it adds valuable and healthy years to your life. Many diseases can be prevented with Food Therapy. Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light to the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems. Eat So What! The Power of Vegetarianism is the Nutrition Guide For Weight Loss, Disease Free, Drug Free, Healthy Long Life. This Nutrition guide discusses the following topics in detail: 1. What Are Nutrients? Why Are They So Important? 2. Top 10 Health Benefits Of Being Vegetarian. 3. 10 Reasons You Should Eat More Protein Every Day. 4. 10 High Protein Sources For Vegetarians. 5. Why Fat Is Not The Enemy. The Truth About Fats! 6. Top 10 Healthy Fat Foods You Should Eat. 7. 10 Reasons You Should Never Give Up Carbohydrates. 8. 10 Healthy Carbohydrates You Must Eat For Health And Nutrition Benefits. 9. 10 Power Foods To Get Rid Of Anemia. 10. Top 10 Foods For Vegetarians To Prevent Vitamin B12 Deficiency.

Book Eat So What  Mini Editions Boxset  4 Books in 1

Download or read book Eat So What Mini Editions Boxset 4 Books in 1 written by La Fonceur and published by La Fonceur. This book was released on 2023-02-18 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand Your Food Scientifically. You do not need fancy cosmetics for glowing skin. You do not need laxatives and antacids for digestive problems. You do not need to go on a diet to lose weight. You can achieve all these by smartly including plant-based vegetarian foods in your diet. Do not fall for diet trends that are not scientifically supported. Do not be misled by big fancy advertisements that you can only promote your health and well-being with supplements. You can prevent and get rid of your common health problems with vegetarian foods. You can easily lose a few inches without dieting. The right fats, the right fruits, and vegetables, the right herbs and spices can give you incredible results. Eat So What! Mini Editions provide you with guidance on what you should eat to: ✓ Get younger, smoother skin ✓ Improve your digestion ✓ Get rid of anemia ✓ Overcome nutritional deficiency ✓ Muscle boost ✓ Eliminate allergies and diseases ✓ Control diabetes ✓ Low blood pressure ✓ Build strong bones and joints Most of the common health problems are the result of stress or an imbalanced diet that is lacking in essential nutrients. A balanced diet can be different for different individuals. This is why despite the same diet, you may have a particular health problem, while other members of your family do not. This can be solved when you adapt your diet to the needs of your body. You can achieve this by adding foods that are right for you and removing foods that are leading you to those health problems. Find smart ways to include healthy foods in your diet without compromising taste and how you can eat everything provided you follow some simple rules given in the book. Here are Some of the topics that are discussed in detail: Eat So What! Mini Editions BoxSet (4 Books in 1): Book 1: Eat So What! Smart Ways to Stay Healthy Volume 1 ✓ Reasons Why You Should Never Give Up Carbohydrates. ✓ Learn About Best Foods for Better Skin. ✓ Fiber Rich Foods for Better Digestion. ✓ Smart Ways to Lose Weight Without Dieting. Book 2: Eat So What! Smart Ways to Stay Healthy Volume 2 ✓ Learn Why You Should Start Eating Almonds Every Day. ✓ Learn Why Alcohol is A Big No No!!! ✓ Get Smart Ways to Incorporate Pumpkins into Your Diet. ✓ Learn Why Prevention is Actually Better Than Cure. ✓ Recipes - Coconut Burfi Sweet and Healthy - Spaghetti in Creamy Pumpkin Sauce - Pumpkin Halwa - Pumpkin Masala Thepla Book 3: Eat So What! The Power of Vegetarianism Volume 1 ✓ Top Health Benefits of Being Vegetarian. ✓ Reasons Why You Should Eat More Protein Every Day. ✓ What Are the High Protein Sources for Vegetarians? ✓ What Type of Carbohydrates Must You Eat for Health and Nutrition Benefits? ✓ Get to Know About Power Foods to Get Rid of Anemia. Book 4: Eat So What! The Power of Vegetarianism Volume 2 ✓ Basic Science of Nutrition. ✓ Reasons Why Fat is Not the Enemy. The Truth About Fats! ✓ What Are the Healthy Fat Foods You Should Eat. ✓ How to Prevent Vitamin B12 Deficiency? ✓ Healthy and Tasty Vegetarian Recipes • Chilli Tofu • Beans in Schezwan Sauce • Mushroom Fried Pulao • Khajur Roll

Book Eat So What  The Power of Vegetarianism

Download or read book Eat So What The Power of Vegetarianism written by La Fonceur and published by . This book was released on 2019-07-18 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are vegetarian by birth or practicing vegetarianism for health issues or a non-vegetarian, Volume 2 of Eat so what! The Power of Vegetarianism book is for you. Vegetarian foods can prevent you from many diseases, it adds valuable and healthy years to your life. Many diseases can be prevented with Food Therapy. Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she is throwing light to the fact that how plant-based healthy vegetarian foods are the remedy to most of our daily health problems. Eat so what! The Power of Vegetarianism Volume 2 is the Nutrition Guide For Weight Loss, Disease Free, Drug Free, Healthy Long Life. Eat So What! The Power Of Vegetarianism Volume 2 discusses the following topics in detail:: - What Are Nutrients? Why Are They So Important? - Why Fat Is Not The Enemy. The Truth About Fats! - Top 10 Healthy Fat Foods You Should Eat. - 10 Reasons You Should Never Give Up Carbohydrates. - Top 10 Foods For Vegetarians To Prevent Vitamin B12 Deficiency. Softcover Print: Full-Color Print About the Author La Fonceur is a Dance Artist and a Health Blogger. La Fonceur is Masters in Pharmacy specialized in Pharmaceutical Technology. She has published a Review Article on "Techniques for Producing Biotechnology-Derived Products of Pharmaceutical Use" in Pharmtechmedica Journal. She is a Registered State Pharmacist. She is National Level GPAT Qualifier in the year 2011 and among Top 1400 nationwide. Being a Research Scientist, she has worked closely with drugs and based on her experience she believes Vegetarian Foods are the remedy for many diseases, one can prevent most of the diseases with Nutritional Foods and Healthy Lifestyle.