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Download or read book Eat Sleep Bodybuilding Repeat Sports Notebook Gift written by Bodybuilding Gifts Publishing and published by . This book was released on 2019-12-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Sleep Bodybuilding Repeat Sports Notebook Giftis a 120 pages Simple and elegant Notebook on a Matte-finish cover, Perfect Journal for work, coworkers, boss, job, study, university, Diary, Gift Idea for parents, gradparents, kids, boys, girls, youth and teens. .Great for taking notes in class, journal writing and essays, Perfect gift for parents, gradparents, kids, boys, girls, youth and teens as a Birthday gift. 120 pages Size 6 x 9 (15.24 x 22.86 cm)- the ideal size for all purposes, fitting perfectly into your bag White-color paper Soft, glossy cover Matte Finish Cover for an elegant look and feel Are you looking for a Eat Sleep Bodybuilding Repeat Sports Notebook Gift ? Are you looking for a Cute Notebook gift for you or your parents or relatives ? Then you need to buy this Eat Sleep Bodybuilding Repeat Sports Notebook Gift gift for your brother, sister, Auntie and celebrate their birthday Great matching Love.

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Download or read book Eat Sleep Weightlifting Repeat written by Weightlifting publisher and published by . This book was released on 2019-12-19 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Sleep Weightlifting Repeat Sports Notebook Gift is a 120 pages Simple and elegant Notebook on a Matte-finish cover, Perfect Journal for work, study, university, Diary, Gift Idea for Christmas.Great for taking notes in class, journal writing and essays, Perfect gift for parents, grandparents, kids, boys, girls, youth and teens as a Birthday gift.

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Download or read book Eat Sleep Train Repeat Fitness Log written by Gymwits and published by . This book was released on 2019-12-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your destiny Everything begins with the body. Get that right and confidence begins to flow into every other aspect of life. Taking control isn't just about doing the workout, it's about documenting your processes, recording your progress and celebrating your successes. Own your workout - record everything Changing your body is damn hard, so being able to see where you've been and where you still need to go is absolutely key. Small successes are steps along the path, but are not always visible. So write them down. It's not about vanity or ego, it's about staying on track, focused, with a single aim: to keep going. Giving yourself credit where it's due is a reminder of how far you've come, and it creates a feedback loop of positivity in the mind that will help you resist that last pizza slice and get you to your workout whatever the weather. But also the glitches... the injuries and setbacks that you'll learn from by recording how and why they happened. And don't forget to laugh a little. Diffuse the seriousness, push through the pain with a joke and a smile... This is supposed to be fun, right..? So are you taking control? Use this 120 page lined journal to document your journey; record your progress, affirm each success. Remember: small steps - your future self will thank you. 6 x 9inch (15.24cm x 22.86cm) dimensions. Blank college ruled composition notebook. Classic matte quality finish. 120 pages of high quality crisp white paper, sturdy to prevent ink bleed-through. Ideal for recording the nitty gritty details of your workout. Fits neatly into the gym bag. Good for pen or pencil. Great gift for the fitness freak. Click 'Buy' at the top of the page and start owning this crazy journey.

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