Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book Eat Sleep Check Temperature Lined Notebook written by Mithmoth and published by . This book was released on 2019-09-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 5" x 8" - 118 lined pages - College rule line spacing - Whether you love or hate checking temperature for canning and preserving companies you'll love this notebook. - 5x8 size makes it the perfect notebook for taking notes at home, at work, while traveling, or taking with you anywhere you go. - College rule lined pages let you write lots of notes and drawings. - Soft, matte finish cover is a joy to hold. - Makes a great gift for your favorite temperature checkers.
Download or read book Wild Wisconsin Notebook written by James Buchholz and published by Big Earth Publishing. This book was released on 2001 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature lovers will adore this series of 144 short and fascinating nature essays covering a wide array of topics. Grouped by season, Wild Wisconsin Notebook serves as a friendly and informative trailside companion throughout the year. Readers will appreciate Buchholz's breezy style and wealth of outdoor knowledge.
Download or read book Paper written by American Society of Mechanical Engineers and published by . This book was released on 1918 with total page 1176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Paper written by and published by . This book was released on 1917 with total page 932 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book BraveTart Iconic American Desserts written by Stella Parks and published by W. W. Norton & Company. This book was released on 2017-08-15 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 James Beard Foundation Book Award (Baking and Desserts) A New York Times bestseller and named a Best Baking Book of the Year by the Atlantic, the Wall Street Journal, the Chicago Tribune, Bon Appétit, the New York Times, the Washington Post, Mother Jones, the Boston Globe, USA Today, Amazon, and more. "The most groundbreaking book on baking in years. Full stop." —Saveur From One-Bowl Devil’s Food Layer Cake to a flawless Cherry Pie that’s crisp even on the very bottom, BraveTart is a celebration of classic American desserts. Whether down-home delights like Blueberry Muffins and Glossy Fudge Brownies or supermarket mainstays such as Vanilla Wafers and Chocolate Chip Cookie Dough Ice Cream, your favorites are all here. These meticulously tested recipes bring an award-winning pastry chef’s expertise into your kitchen, along with advice on how to “mix it up” with over 200 customizable variations—in short, exactly what you’d expect from a cookbook penned by a senior editor at Serious Eats. Yet BraveTart is much more than a cookbook, as Stella Parks delves into the surprising stories of how our favorite desserts came to be, from chocolate chip cookies that predate the Tollhouse Inn to the prohibition-era origins of ice cream sodas and floats. With a foreword by The Food Lab’s J. Kenji López-Alt, vintage advertisements for these historical desserts, and breathtaking photography from Penny De Los Santos, BraveTart is sure to become an American classic.
Download or read book Writing Down the Bones written by Natalie Goldberg and published by Shambhala Publications. This book was released on 2016-02-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than thirty years Natalie Goldberg has been challenging and cheering on writers with her books and workshops. In her groundbreaking first book, she brings together Zen meditation and writing in a new way. Writing practice, as she calls it, is no different from other forms of Zen practice—"it is backed by two thousand years of studying the mind." This thirtieth-anniversary edition includes new forewords by Julia Cameron and Bill Addison. It also includes a new preface in which Goldberg reflects on the enduring quality of the teachings here. She writes, "What have I learned about writing over these thirty years? I’ve written fourteen books, and it’s the practice here in Bones that is the foundation, sustaining and building my writing voice, that keeps me honest, teaches me how to endure the hard times and how to drop below discursive thinking, to taste the real meat of our minds and the life around us."
Download or read book Temporary Arrangements written by J.N. Hyatt and published by AuthorHouse. This book was released on 2012-03-28 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: We measure our lives in seconds, minutes, hours, days, months and years, but never does time move at the same pace. As the years add up, we can look back on moments that lasted too long or not nearly long enough. Marriage vows evaporate. Children nurse parents. Beloved landscapes become the cause of our deaths. No matter how hard we seek permanence, everything changes, everything is a temporary arrangement. Can we string together the good times into webs of bright shining moments? Can we make art out of change? Can we reap the fruits of our labors, or will our stories fade like our names? This collection of stories describes the hopes and desires of the characters in those moments when they resist changes to what they hold important. They succeed if only for a moment but acquire new understanding in the process. What else is there to gained from our lives? Jane Hyatt grew up on a dairy farm in New Jersey, taught English in Indiana and New Mexico, and has now retired to write fiction in the Land Of Enchantment where the horizons are truly amazing.
Download or read book Bulletin written by and published by . This book was released on 1912 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Master Your Fears written by Linda Sapadin, Ph.D. and published by Turner Publishing Company. This book was released on 2008-05-02 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Master Your Fears "Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidelines for taking control of their strong emotions and building a better life in the process." -Philip G. Zimbardo, Ph.D., professor, Stanford University, and past president of the American Psychological Association "Master Your Fears is a valuable self-help book written in clear language, with excellent advice, engaging quizzes, creative exercises and lots of anecdotes about people with all types of fears. Dr. Sapadin supportively explains the fearful lifestyle-and how to change the pattern. She connects with readers, venturing beyond theory and case studies, by openly discussing her own fears and how she overcame them. A must-read if you want to lighten your fear and brighten your life." -Carol Goldberg, Ph.D., host and producer of the award-winning TV program Dr. Carol Goldberg and Company "In this helpful book, Dr. Sapadin does not take a one-size-fits- all approach to the multifaceted experience of fear. Rather, she provides the reader with concrete, creative suggestions for mastering fears based on one's fear style. She also includes simple but powerful assignments that help you create positive change in your life. I will be recommending this book to my clients, friends and all those who allow fear to inhibit their lives." -Pauline Wallin, Ph.D., author of Taming Your Inner Brat: A Guide for Transforming Self-Defeating Behavior "An inspiring, empowering book that will help any reader who has been paralyzed by fear or overwhelmed by a disorganized and chaotic way of living. Master Your Fears provides an abundance of creative yet practical advice on how to change self-defeating emotions and behaviors and leave your fears behind. I highly recommend it!" -Barry J. Izsak, president of the National Association of Professional Organizers "Master Your Fears is an excellent book for all those who are living a fearful lifestyle. Dr. Sapadin successfully blends effective strategies for conquering fears with a comprehensive approach for achieving life satisfaction and happiness." -Elizabeth K. Carll, Ph.D., president Media Psychology Division, American Psychological Association
Download or read book Our Paper written by and published by . This book was released on 1901 with total page 878 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book SAM TR written by and published by . This book was released on 1967-08 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Air Line Pilot written by and published by . This book was released on 1968 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Not Eating Enough written by Institute of Medicine and published by National Academies Press. This book was released on 1995-10-01 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating enough food to meet nutritional needs and maintain good health and good performance in all aspects of lifeâ€"both at home and on the jobâ€"is important for all of us throughout our lives. For military personnel, however, this presents a special challenge. Although soldiers typically have a number of options for eating when stationed on a base, in the field during missions their meals come in the form of operational rations. Unfortunately, military personnel in training and field operations often do not eat their rations in the amounts needed to ensure that they meet their energy and nutrient requirements and consequently lose weight and potentially risk loss of effectiveness both in physical and cognitive performance. This book contains 20 chapters by military and nonmilitary scientists from such fields as food science, food marketing and engineering, nutrition, physiology, psychology, and various medical specialties. Although described within a context of military tasks, the committee's conclusions and recommendations have wide-reaching implications for people who find that job-related stress changes their eating habits.
Download or read book CTET Paper 1 12 Solved 15 Practice Sets Class 1 5 Teachers 6th Edition written by Disha Experts and published by Disha Publications. This book was released on 2020-02-29 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Engineering Review written by and published by . This book was released on 1908 with total page 824 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Protecting the Forests from Fire written by and published by . This book was released on 1964 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:
