Download or read book Life Living and Lifestyle written by Prabhash Karan and published by Xlibris Corporation. This book was released on 2019-04-18 with total page 607 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life is what is given to us; a lifestyle is what is given by us. Research claims that maintaining only 5 good habits—eating a healthy diet, exercising regularly, drinking only in moderation, not smoking and maintaining a healthy body weight—can not only keep the life vibrant through years but also extend a woman’s life expectancy at age 50 by 14 years, and a man’s by 12 years. The book, Life, Living and Lifestyle, illustrates these aspects of lifestyles with a special connection between human evolution and civilization! This book along with its four companion books—Nature Is My Teacher; Of Human Nature and Good Habits; How to Win Nature and Enjoy Good Life and Health and Medical Care—constitutes a series that tells the nature-human connection and its implication in our daily life, in the related set of separate episodes. Life, Living and Lifestyle deals with lifestyle experiences of daily living. The book contains chapters: Active Lifestyle (As we grow, we travel through a series of institutional communities: first our family, then our school and university, then the workplace, then local and global institutions.); Play and Exercise (The guidelines of World Health Organization (WHO) on physical activity for an adult is very attainable: 75 minutes of vigorous exercise or 150 minutes of moderate exercise per week.); Joy of Yoga (“I lost weight,” “I quit smoking,” “It de-stressed me,” “I sleep better,” “It saved my marriage,” “It improved my child’s grades,” “I am now pregnant,” “It saved my family”—on and on and on goes the claims of yoga’s practitioners.); Lose Weight (By definition, in the centimeter-gram-second (CGS) system, the BMI number is a person’s weight in kilograms (kg) divided by square of height in meters (m). BMI=kg/m^2.); Walking and Running (An adult can walk 17,000 steps a day comfortably, which is roughly 7 to 8 miles.); Quit Smoking (The truth of smoking is disease, death, and horror—not glory, glamour, or pleasure.); Sleep (Sleep is by far the single critical factor, and definitely a calmest booster to improve the brain function.); Life, Living and Work Ethics (Simple life has its own reward.); Science and Technology (The tiny computer chips are embedded in all our gadgets, devices, and machines, from cell phone to brain cell, from microscope to telescope, and from subatomic level to space-level equipment.); Organize Yourself (For organizational skill, discipline is at the root.); Work and Workplace (In a global job war, according to a Gallup poll in 2011, out of 7 billion people worldwide, there were 5 billion people over fifteen years old, out of which 3 billion wanted full-time jobs, while there were available only 1.2 billion jobs.); Personal Finance and Money Habits (Poverty is not a shame, but being ashamed of it, is. Young minds are systematically victimized. When they grow up, they feel the guilt and shame of poverty.)

Download or read book The Synchronized Society written by Randall Patnode and published by Rutgers University Press. This book was released on 2023-03-17 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Synchronized Society traces the history of the synchronous broadcast experience of the twentieth century and the transition to the asynchronous media that dominate today. Broadcasting grew out of the latent desire by nineteenth-century industrialists, political thinkers, and social reformers to tame an unruly society by controlling how people used their time. The idea manifested itself in the form of the broadcast schedule, a managed flow of information and entertainment that required audiences to be in a particular place – usually the home – at a particular time and helped to create “water cooler” moments, as audiences reflected on their shared media texts. Audiences began disconnecting from the broadcast schedule at the end of the twentieth century, but promoters of social media and television services still kept audiences under control, replacing the schedule with surveillance of media use. Author Randall Patnode offers compelling new insights into the intermingled roles of broadcasting and industrial/post-industrial work and how Americans spend their time.

Download or read book A Synchronous Memoir of Addiction Recovery written by Aaron B. Bryant and published by Tate Publishing. This book was released on 2012-04 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: This story is intended to take its reader on a journey that starts with the somewhat privileged childhood of an upper middle class boy and transitions into a profound story of substance abuse and addiction. This narrative illustrates the overwhelming compulsion of substance abuse and allows the reader to travel through a multitude of societal horrors including gangs, prostitution, homelessness, and incarceration. As the reader begins to feel there is no hope, the resiliency of the human spirit shines through on the road to recovery. The theme of this book revolves around the synchronicities that occurred throughout my journey and ultimately brought me to a career of service in the field of substance abuse treatment.

Download or read book Neural Circuits Japan written by Yasuo Kawaguchi and published by Frontiers Media SA. This book was released on 2015-03-05 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Frontiers Research Topic on ‘Neural Circuits: Japan’ explores the diversity of neural circuit research occurring across Japan by innovative researchers using cutting-edge approaches. This issue has brought together papers revealing the development, structure, and physiology of neuronal circuits involved in sensory perception, sleep and wakefulness, behavioral selection, and motor command generation in a range of species from the nematode to the primate. Like the USA and Europe, Japan is now making a strong effort to elucidate neural circuit function in diverse organisms by taking advantages of optogenetics and innovative approaches for gene manipulation, traditional physiological and anatomical approaches, and neural pathway-selective inactivation techniques that have recently been developed in Japan.

Download or read book Principles of Synchronous Digital Hierarchy written by Rajesh Kumar Jain and published by CRC Press. This book was released on 2018-10-03 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book presents the current standards of digital multiplexing, called synchronous digital hierarchy, including analog multiplexing technologies. It is aimed at telecommunication professionals who want to develop an understanding of digital multiplexing and synchronous digital hierarchy, in particular, and the functioning of practical telecommunication systems, in general. The text includes all relevant fundamentals and provides a handy reference for problem solving or defining operations and maintenance strategies. The author covers digital conversion and TDM principles, line coding and digital modulation, signal impairments, and synchronization, as well as emerging systems.

Download or read book The Olfactory System written by Kensaku Mori and published by Springer. This book was released on 2014-05-07 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summarizes recent advances in understanding of the mammalian and fish olfactory system and provides perspective on the translation of external odor information into appropriate motivational and behavioral responses. Following the discovery of the odorant receptor gene family in 1991, understanding of the basic biological mechanisms of the olfactory system has advanced enormously. Despite such rapid progress, however, it remains unclear how odor information is processed at levels beyond the olfactory bulb, including the olfactory cortex, olfactory tubercle, and orbitofrontal cortex. This book thus describes the most recent developments in olfactory research, with particular focus on the basic neurobiological mechanisms of the neuronal circuit function in the olfactory system and its related higher centers. Exploring the basic functional logic of the neuronal circuits in the olfactory system in this way appears to be crucial in understanding the workings of the complex neuronal circuits of the brain, particularly those in the cerebral cortex that link sensory perception to appropriate behavioral responses. This book is written for the coming generation of scientists: undergraduates, graduate students, and postdoctoral researchers in the fields of neuroscience, neurobiology, chemical senses, food and nutritional sciences, medical science, sensory psychology, and behavioral sciences.

Download or read book Eating Sleeping and Sex written by Albert J. Stunkard and published by Psychology Press. This book was released on 2020-03-12 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lack of balance and the failure of regulation in life has traditionally been recognized in such extreme symbolic acts as overconscientiousness or a criminal lack of conscience. This volume shows how the neurotic process affects biologic functions, distorting natural functioning. Three distinct functions and their respective extremes are discussed: eating (obesity, bulimia nervosa), sleeping (insomnia, excessive somnolence), and sex (hypersexuality including child molestation, hyposexuality including inhibited sexual desires).

Download or read book Swimming Pretty The Untold Story of Women in Water written by Vicki Valosik and published by Liveright Publishing. This book was released on 2024-06-25 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking history of how women found synchronicity—and power—in water. “If you’re not strong enough to swim fast, you’re probably not strong enough to swim ‘pretty,’?” said a young Esther Williams to theater impresario Billy Rose. Since the nineteenth century, tensions between beauty and strength, aesthetics and athleticism have both impeded and propelled the careers of female swimmers—none more so than synchronized swimmers, for whom Williams is often considered godmother. In this revelatory history, Vicki Valosik traces a century of aquatic performance, from vaudeville to the Olympic arena, and brings to life the colorful cast of characters whose “pretty swimming” not only laid the groundwork for an altogether new sport but forever changed women’s relationships with water. Williams, who became a Hollywood sensation for her splashy “aquamusicals,” was just one in a long, bedazzled line of swimmers who began their careers as athletes but found greater opportunity, and often social acceptance, in the world of show business. Early starlets like Lurline the Water Queen performed “scientific” swimming, a set of moves previously only practiced by men—including Benjamin Franklin—that focused on form and exhibited mastery in the water. Demonstrating their fancy feats in aquariums and water tanks rolled onto music hall stages, these women stunned Victorian audiences with their physical dexterity and defied society’s rigid expectations of what was proper and possible for their sex. Far more than bathing beauties, they ushered in sensible swimwear and influenced lifesaving and physical education programs, helping to drop national drowning rates and paving the way for new generations of female athletes. When a Chicago physical educator matched their aquatic movements to music in the 1920s, young girls flocked to take part in “synchronized swimming.” But despite overwhelming love from audiences and the Olympic ambitions of its practitioners, “synchro” was long perceived as little more than entertaining pageantry, and its athletes would face a battle against the current to earn a spot at the highest echelons of sport. Now, on the fortieth anniversary of synchronized swimming’s elevation to Olympic status, Swimming Pretty honors its incredible history of grit, glamor, and sheer athleticism.

Download or read book Understanding Sleep and Dreaming written by William H. Moorcroft and published by Springer Science & Business Media. This book was released on 2006-09-04 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed primarily as a text this volume is an up-to-date and integrated overview of physiological sleep mechanisms, brain function, psychological ramifications of sleep, dimensions of dreaming, and clinical disorders associated with sleep. It is accessibly written with specially boxed material that enhances the text. Authored by a researcher/clinician/professor with more than 25 years of experience in sleep studies, Understanding Sleep and Dreaming provides a solid basis for those who are not expert in this area. It offers a good foundation for those who will continue sleep studies, while at the same time offering enough information for those who will apply this knowledge in other ways such as clinicians in their individual practices or researchers for whom sleep may be part of a specific study. It is an excellent text for courses on sleep at the undergraduate and graduate levels.

Download or read book Neurotransmitters in Epilepsy written by Giuliano Avanzini and published by Elsevier. This book was released on 1992-10-08 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Biology for Engineers Second Edition written by Arthur T. Johnson and published by CRC Press. This book was released on 2018-11-08 with total page 907 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biology is a critical application area for engineering analysis and design, and students in engineering programs as well as ecologists and environmentalists must be well-versed in the fundamentals of biology as they relate to their field. Biology for Engineers, Second Edition is an introductory text that minimizes unnecessary memorization of connections and classifications and instead emphasizes concepts, technology, and the utilization of living things. Whether students are headed toward a bio-related engineering degree or one of the more traditional majors, biology is so important that all engineering students should know how living things work and act. Emphasizing the ever-present interactions between a biological unit and its physical, chemical, and biological environments, the book provides ample instruction on the basics of physics, chemistry, mathematics, and engineering through a systems approach. It brings together all the concepts one needs to understand the role of biology in modern technology. Classroom-tested at the University of Maryland, this comprehensive text introduces concepts and terminology needed to understand more advanced biology literature. Filled with practical detailed examples, the book presents: Presents scientific principles relevant to biology that all engineers, ecologists and environmentalists must know A discussion of biological responses from the perspective of a broad range of fields such as psychology, human factors, genetics, plant and animal physiology, imaging, control systems, actuary, and medicine Includes end of chapter questions to test comprehension Provides updated material to reflect the latest research developments such as CRISPR. Introduces over 150 interesting application examples, incorporating a number of different engineering disciplines. Ties biological systems properties and behaviors to foundational sciences such as engineering sciences, chemistry, etc.

Download or read book Excerpta Medica written by and published by . This book was released on 1967-07 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Sleep Disorders Medicine E Book written by Sudhansu Chokroverty and published by Elsevier Health Sciences. This book was released on 2009-09-09 with total page 850 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Sudhansu Chokroverty—a world-recognized expert in sleep medicine—presents the third edition of Sleep Disorders Medicine for the latest developments in this rapidly expanding specialty, with coverage of neuroscience and clinical application. In addition to summarizing basic science and important technological aspects of diagnosis and treatment, this edition presents new chapters—on sleep and memory consolidation, neuroimaging, and more—in a color layout that makes it easy to access the latest advances in the field. The text’s manageable size and logical, multi-disciplinary approach make it the right choice for newcomers and experienced clinicians alike. Covers all aspects of sleep medicine in a practical, logical format divided into three sections: the basic science of sleep physiology, neuroanatomy, and biochemistry; the technical methods of recording; and a clinical approach to patients with sleep complaints. Represents the breadth of knowledge across disciplines through the contributions of 50 prominent names in the field of sleep medicine. Provides a multidisciplinary approach to the diagnosis and management of sleep disorders with coverage of related fields such as pulmonology, otolaryngology, and psychiatry. Includes a Glossary of Terms adapted from the American Sleep Disorders Association for quick reference to the sleep terminology used throughout the text. Demonstrates how recent basic science advances affect clinical medicine through new chapters on Sleep Deprivation and Sleepiness; Sleep and Memory Consolidation; Neuroimaging in Sleep and Sleep Disorders; Nutrition and Sleep; Nature and Treatment of Insomnia; Evolution of Sleep from Birth through Adolescence; Sleep-Disordered Breathing in Children and Women’s Sleep. Improves on the clarity and consistency of the text with a new, completely redrawn art program, including full-color illustrations in the clinical section that enhances diagnostic material.

Download or read book Eating Sleeping and Sexuality written by Michael R. Zales and published by . This book was released on 1982 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: A collection of 12 overview papers by professional authorities in the psychiatric field are divided among the 3 themes of eating, sleeping, and sexuality. This collection offers up-to-date, comprehensive coverage of research and treatment approaches for disorders in these basic life functions, particularly focusing on emotional and behavioral problems. The section on eating addresses physiologic and psychologic aspects of hunger and satiety, diagnosis and therapy for anorexia nervosa, analysis and behavior therapy of obesity, and psychiatric factors in the surgical correction of obesity. The section on sleeping provides evidence of the increasing sophistication of research into sleep disorders. The section on sexuality covers the biology of sexual functioning and psychodynamic and behavioral approaches to various sexuality dysfunctions. A special 13th paper discusses the interactions of catecholamines and psychotropic medicants employed in treating schizophrenia. (wz).

Download or read book Rodent Model as Tools in Ethical Biomedical Research written by Monica Levy Andersen and published by Springer. This book was released on 2015-11-26 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: ​The objective of this book is to concisely present information with respect to appropriate use of experimental rodents in research. The principles elaborated seek to provide knowledge of the techniques involved in both management and scientific research to all who use laboratory animals, with a focus on the well-being and ethics regarding rodents and also to fortify the awareness of the importance of the animal as a study object and to offer orientation and assistance in conducting laboratory research, education or tests.

Download or read book Inventive Computation and Information Technologies written by S. Smys and published by Springer Nature. This book was released on 2022-01-18 with total page 911 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of best selected papers presented at the International Conference on Inventive Computation and Information Technologies (ICICIT 2021), organized during 12–13 August 2021. The book includes papers in the research area of information sciences and communication engineering. The book presents novel and innovative research results in theory, methodology and applications of communication engineering and information technologies.

Download or read book Start Concurrent written by Barry Wittman and published by Purdue University Press. This book was released on 2013-12-31 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multicore microprocessors are now at the heart of nearly all desktop and laptop computers. While these chips offer exciting opportunities for the creation of newer and faster applications, they also challenge students and educators. How can the new generation of computer scientists growing up with multicore chips learn to program applications that exploit this latent processing power? This unique book is an attempt to introduce concurrent programming to first-year computer science students, much earlier than most competing products. This book assumes no programming background but offers a broad coverage of Java. It includes over 150 numbered and numerous inline examples as well as more than 300 exercises categorized as "conceptual," "programming," and "experiments." The problem-oriented approach presents a problem, explains supporting concepts, outlines necessary syntax, and finally provides its solution. All programs in the book are available for download and experimentation. A substantial index of at least 5000 entries makes it easy for readers to locate relevant information. In a fast-changing field, this book is continually updated and refined. The 2014 version is the seventh "draft edition" of this volume, and features numerous revisions based on student feedback. A list of errata for this version can be found on the Purdue University Department of Computer Science website.