Download or read book Eat Sleep Seek Stride written by Theodora Wilner and published by Balboa Press. This book was released on 2016-02-23 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: This little wellness guide is full of tips and techniques for reclaiming your health, reducing your cravings, and restoring your energy. Aimed at mature adults, the book assumes you know what you need to do to be well; you just have trouble sticking with it. Wilners gentle approach, with such phrases as the best exercise is the one youll do and progress, not perfection provides inspiration and motivation. Wilner makes it easy for you to gain health and lose weight with her one-sentence dietary guidelinea secret you already know. Learn: 5 steps for practicing meditation 6 ways to get in touch with your shadow self 7 tips for managing cravings 8 movements for an optimal physical fitness program 9 causes of fatigue 10 best foods lists 11 benefits of yoga 12 tips for getting a good nights sleep 13 mind-training techniques for increasing resilience
Download or read book The Runner s Handbook written by Bob Glover and published by Penguin. This book was released on 1996-06-01 with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
Download or read book Letter from Birmingham Jail written by Martin Luther King and published by HarperOne. This book was released on 2025-01-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful commemorative edition of Dr. Martin Luther King's essay "Letter from Birmingham Jail," part of Dr. King's archives published exclusively by HarperCollins. With an afterword by Reginald Dwayne Betts On April 16, 1923, Dr. Martin Luther King Jr., responded to an open letter written and published by eight white clergyman admonishing the civil rights demonstrations happening in Birmingham, Alabama. Dr. King drafted his seminal response on scraps of paper smuggled into jail. King criticizes his detractors for caring more about order than justice, defends nonviolent protests, and argues for the moral responsibility to obey just laws while disobeying unjust ones. "Letter from Birmingham Jail" proclaims a message - confronting any injustice is an acceptable and righteous reason for civil disobedience. This beautifully designed edition presents Dr. King's speech in its entirety, paying tribute to this extraordinary leader and his immeasurable contribution, and inspiring a new generation of activists dedicated to carrying on the fight for justice and equality.
Download or read book To Call Her Mine written by Walter Besant and published by . This book was released on 1889 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ascension and Romantic Relationships written by Joshua David Stone and published by Light Technology Publishing. This book was released on 2000-01-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a sequel to the first two. It contributes an added dimension to my earlier information. Sedona seems to reflect the best qualities, or perhaps I should say "combined" qualities, the essences and elements, of the Great Pyramids, Glastonbury, Stonehenge, Ayers Rock, Mount Shasta, the South American Pyramids, Peru, Tibet, Nepal, India, Lourdes, and many other power places around the world. How can I make such a claim? For the reason that I interact on a regular basis with individuals from virtually every corner of the Earth who have spent time in those sacred and mysterious places. Through these travelers, I have learned that there is simply no other place like Sedona.
Download or read book Texas Bankers Record written by and published by . This book was released on 1927 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Life with a Star written by Jiří Weil and published by Northwestern University Press. This book was released on 1998 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set during the Nazi occupation of Prague, Life with a Star records the day-to-day life of Josef Roubicek, an ex-bank clerk, who discovers that the prosaic world he has always inhabited is suddenly off-limits to him because he is a Jew. "One of the most powerful works to emerge from the Holocaust; it is a fierce and necessary work of art".--The New York Times.
Download or read book Contextualization of Sufi Spirituality in Seventeenth and Eighteenth Century China written by Dr. David Lee and published by Wipf and Stock Publishers. This book was released on 2015-11-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liu Zhi (c.1662-c.1730), a well-known Muslim scholar in China, published in Chinese outstanding theological works, short treatises, and easy-to-memorize short poems on Islam. He encountered various challenges in his interpretation and transmission of Islamic texts. First, traditional Arabic and Persian Islamic texts used Arabic and Persian concepts to explain Islam. This book answers the question, did Liu Zhi communicate difficult Islamic concepts? Second, Islam has insisted on monotheism. This book discusses whether and how Liu Zhi integrated the basic religious living of the Hui Muslims into their pluralistic Chinese culture. Finally, Muslims have settled over hundreds of years in various parts of China. Were Liu Zhi's works able to make a substantial difference in the life and thought of Hui Muslims in China? Liu Zhi's success was due to his method of contextualization, integrating the Muslim way of life into Chinese culture. This book is an in-depth study of Liu Zhi's contextualization of Islam into Chinese culture that argues that his contextualization has not deviated from the basic tenets of Islamic belief.
Download or read book The Crisis written by William Edward Burghardt Du Bois and published by . This book was released on 1927 with total page 1240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Crisis written by and published by . This book was released on 1918-05 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Crisis, founded by W.E.B. Du Bois as the official publication of the NAACP, is a journal of civil rights, history, politics, and culture and seeks to educate and challenge its readers about issues that continue to plague African Americans and other communities of color. For nearly 100 years, The Crisis has been the magazine of opinion and thought leaders, decision makers, peacemakers and justice seekers. It has chronicled, informed, educated, entertained and, in many instances, set the economic, political and social agenda for our nation and its multi-ethnic citizens.
Download or read book The Public written by and published by . This book was released on 1916 with total page 1262 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Public written by Louis Freeland Post and published by . This book was released on 1916 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Sorry Tale written by Patience Worth (Spirit) and published by . This book was released on 1917 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Sorry Tale written by Patience Worth and published by Health Research Books. This book was released on 1997-06 with total page 678 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of the invisible author who came to Mrs. John H. Curran and a friend in the summer of 1913 as they sat with a Ouija board across their knees. "Many moons ago I lived. Again I come. Patience Worth is my name." from that time forward a continuo.
Download or read book Forbidden Land written by William Sarabande and published by Bantam. This book was released on 1989-08-01 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The spellbinding epic adventure of a time when mankind took its first steps and the icy wilds claimed the earth. Breathtaking, vivid, unforgettable—here is the third volume of the panoramic new series The First Americans which began with Beyond The Sea Of Ice and continued with Corridor Of Storms. In this untamed prehistoric time, the great hunter Torka has led a group of survivors across a frozen sea. Now he is their proud headman, a leader who defies the old ways. For this, the will of the tribe turns against him—and he must act quickly to save his children from those who would see them killed. Together with his family and a small band of faithful followers, Torka and his wife Lonit strike out a dangerous journey to an unknown land feared by all men . . . the forbidden land. With supreme courage they will struggle against its savagery, its strange creatures and ancient mystical beliefs to build a future worthy of a noble people . . . worthy of Americans.
Download or read book Your Inner Will written by Piero Ferrucci and published by Penguin. This book was released on 2014-09-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling psychotherapist and author of The Power of Kindness provides concrete, meaningful lessons in developing internal willpower during times of personal crisis. We all experience periods of gloom, fear, and uncertainty. But we each possess deep reserves of inner strength and wisdom for dealing with such setbacks. Indeed, it is the very arrival of darkened circumstances that can summon our untapped energies. In Your Inner Will, therapist and philosopher Piero Ferrucci explores how to play on the iron chords of our interior selves. In this stirring and deeply practical work, Ferrucci provides a full program for the cultivation of the will by employing insights from classical mythology and wisdom teachings, neuroscience research, case studies, and psychological exercises. Each chapter focuses on a specific aspect of will and is followed by exercises that guide the reader in its development. Chapters include: Mastery, Autonomy, Freedom, Courage, Integrity, and Resilience. Ferrucci describes the pitfalls we face when our inner strength is lacking, and shows us what we can expect when it is healthfully developed. An effective will can guide us in our search for inner freedom; it helps us to take risks and to renew ourselves; it makes us feel strong and confident. Your Inner Will is an immensely practical study that helps readers navigate crises and pursue more purposeful lives.
Download or read book The Institutes of English Grammar Methodically Arranged written by Goold Brown and published by . This book was released on 1833 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt:
