Download or read book The Strangest Rugby Quiz Book written by John Griffiths and published by Portico. This book was released on 2020-05-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the fun of Portico's bestselling Strangest series, now in quiz form! Test your rugby knowledge with this handy quiz book, packed with fun and challenging quiz questions based around the weirdest events from more than a century of rugby history. Quiz categories include: Famous Firsts and Lasts Trophy Cabinet Unexpected Interruptions Men and Women Behaving Badly Political Connections The Numbers Game Family Ties Never Mind the Weather Whether you're testing your friends, practising for pub quizzes or just reading it in an armchair, this book will take your rugby knowledge to a whole new level. Word count: 30,000 words.

Download or read book The Camper Van Bible 2nd edition written by Martin Dorey and published by Bloomsbury Publishing. This book was released on 2023-05-11 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Camper Van Bible is THE definitive glovebox bible for anyone who owns or 'would die for' a camper van. In this book Martin Dorey, acknowledged camper van expert, presenter of BBC2's 'One Man and His Campervan' and author of the popular Take the Slow Road series, dives headfirst into the nitty gritty of camping and camper vans. The book covers all aspects of the camper van life, including: - Owning and living day to day with a camper van (LIVE) - Cooking and eating in your camper (EAT) - Sleeping in your camper (SLEEP) - Keeping you and your van going (REPEAT) This second edition has been fully updated with new text and photographs throughout, including an expanded section on environmentally conscious camping, new text about accessible camper vanning, lots of tasty new recipes, updated costs and figures and an expanded list of the best UK campsites. Packed with stunning photography, and oodles of vital, definitive and authoritative information, this book is an essential buy for both dreamers and do-ers alike.

Download or read book Eat Sleep Work Repeat written by Bruce Daisley and published by HarperCollins. This book was released on 2020-02-25 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

Download or read book Legacy written by James Kerr and published by Constable. This book was released on 2013-11-07 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE 10TH ANNIVERSARY EDITION Champions do extra. They sweep the sheds. They follow the spearhead. They keep a blue head. They are good ancestors. In Legacy, best-selling author James Kerr goes deep into the heart of the world's most successful sporting team, the legendary All Blacks of New Zealand, to reveal 15 powerful and practical lessons for leadership and business. Legacy is a unique, inspiring handbook for leaders in all fields, and asks: What are the secrets of success - sustained success? How do you achieve world-class standards, day after day, week after week, year after year? How do you handle pressure? How do you train to win at the highest level? What do you leave behind you after you're gone? What will be your legacy?

Download or read book A Comprehensive Guide to Sports Physiology and Injury Management written by Stuart Porter and published by Elsevier Health Sciences. This book was released on 2020-11-13 with total page 573 pages. Available in PDF, EPUB and Kindle. Book excerpt: Divided into two parts, physiology and sports injury management, this is an innovative clinical- and evidence-based guide, which engages with the latest developments in athletic performance both long and short term. It also considers lower level exercise combined with the pertinent physiological processes. It focuses on the rationale behind diagnostic work up, treatment bias and rehabilitation philosophy, challenging convention within the literature to what really makes sense when applied to sports settings. Drawing upon experts in the field from across the world and various sports settings, it implements critical appraisal throughout with an emphasis on providing practical solutions within sports medicine pedagogy. - Dovetails foundational sports physiology with clinical skills and procedures to effectively manage sports injuries across a variety of settings - Takes an interdisciplinary approach and draws upon both clinical- and evidence-based practice - Contributed by leading international experts including academics, researchers and in-the-field clinicians from a range of sports teams including the Royal Ballet and Chelsea FC - Pedagogical features include learning objectives, clinical tip boxes, summaries, case studies and Editor's commentary to/critique of concepts and techniques across chapters

Download or read book Podium written by Ben Oakley and published by A&C Black. This book was released on 2014-07-19 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it really take to make the podium? Which of the biological, environmental and psychological factors really shape a champion's route to the top? To answer these questions, Ben Oakley has taken the original step of combining existing research with a study of leading athletes' autobiographies. Looking at the early histories and initial challenges of serial champions in their own words, Podium sheds new light on their commonalities. A similar focus in training, similar influences around them and, above all, similar mental attributes are revealed – and tales of individual brilliance are given a fresh twist. From Ian Thorpe, Usain Bolt and Chrissie Wellington to Victoria Pendleton, Lionel Messi and Roger Federer, all we see is a smooth progression to glory, but each is a rocky path punctuated by critical episodes, and it is the response to these events that can transform talented people into winners. Podium is fascinating reading for anyone interested in the big names at the peak of their respective sports, and essential for coaches or parents of the next budding star. This enthralling read will enrich your interpretation of champions' lives and provide a map of the complex paths through sport to the podium.

Download or read book The Art of Winning written by Dan Carter and published by Random House. This book was released on 2023-07-20 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dan Carter is a widely hailed as one of the most elite and successful professional rugby players in the world. After retiring from a sport he played for 32 years, he set out to inspire the next generation of leaders to create purposeful impact, joining the Oxford Foundry - Oxford University's Entrepreneurial Institute, founded by LinkedIn co-found Reid Hoffman - as its first ever Leader in Practice. Now, in a follow-up to his bestselling 2015 autobiography, he answers timeless questions for aspiring leaders everywhere. Why is the team more important than the individual? How do you navigate the transition from player to leader? How should we respond when confidence is eclipsed by doubt, when circumstances get the better of us, when setbacks derail us? How can we remain humble and grounded when we're winning - and how can we keep on winning, even when a loss may be just around the corner? Full of inspiring personal stories of both victories and setbacks, the greatest rugby sportsman reflects on his career, shares his own secrets of high performance, and reveals the art of exceeding your highest expectations.

Download or read book Roger So Far written by Royal Corps of Signals and published by The History Press. This book was released on 2020-07-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Communications have always been, and are still a vital part of the Army's fighting power. Only with clear and trusted communications can commanders support, control, and lead their units and soldiers. The evolution of electrical communications in the last 150 years has been one of the most important developments humanity has ever witnessed. As the advantages that from ever more complex equipment became apparent the need for a technical arm of the Army, who specialised in communication systems, became apparent. The Royal Corps of Signals was founded in 1920 and since its founding the Corps has been leading the development of communications; delivering them in a variety of operational theatres.

Download or read book The Black White Story written by Wim Van der Berg and published by Jonathan Ball Publishers. This book was released on 2014-11-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The defining moment in the history of Natal and Sharks rugby was in 1990 when they won the Currie Cup for the first time, fittingly in the centenary year of the Natal Rugby Union. That was when they really came of age and became a confident outfit, setting the tone for the future. And in the last 25 years the KwaZulu-Natal Rugby Union, as it is now known, has indeed gone from strength to strength. Wim van der Berg's history of the Union takes us back to its modest beginnings in 1890 and traces the story of its provincial and international ventures, bringing us right up to 2014 - which was a year of mixed fortunes for the Sharks rugby side. He chronicles the ups and downs of a developing union, its clubs and schools sides and, more recently, its development programmes. Rich in anecdotes about the many colourful characters who made the history, and continue to do so today, this book, The Black & White Story, captures the undying spirit and passion of all who were, and are today, involved in the Union's many and varied activities. For the history of the KZNRU is indeed about its people - players, coaches, administrators and supporters - whose commitment to the Union has made it what it is today: one of the most successful and illustrious brands in international sport.

Download or read book Making the Team written by Jay Johnson and published by Canadian Scholars Press. This book was released on 2004 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Media attention has recently raised public awareness of hazing rituals, generating curiosity, interest, and debate about hazing as an initiation practice. Making the Team is a ground-breaking collection of contemporary perspectives on this topic. This book provides a theoretical analysis of hazing from a sociological perspective, both in the United States and in Canada. It is designed to provide an understanding of hazing for use in sociology and sport management classes, and is also highly suitable for courses that examine gender roles and socialisation. The collection chronicles the hazing practices that exist in sport and offers an historical overview of hazing and its emergence in today's sport culture. It also provides a theoretical and legal guide for understanding and managing hazing in sport. The discussion focuses on the role of tradition, power, and violence in hazing and on how the rituals serve as a confirmation of masculinity and dominance. These issues engage the reader in critical thought about a contentious aspect of sport that until recently has gone unchallenged.

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Download or read book Desktop Rugby written by Running Press and published by RP Minis. This book was released on 2016-09-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring the excitement of rugby right to your desktop with this fun miniature set. This mini kit includes everything you need to play the game--a goal, ball, tee, flag, and mini pair of boots. Also included is a 32-page book on the history and rules of the game.

Download or read book Rugby Tough written by Bruce D. Hale and published by Human Kinetics. This book was released on 2002 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the collective knowledge of experienced players and coaches, this book prepares rugby players to withstand the rigours of the sport. It helps identify strengths and weaknesses and goes on to game strategy and improving the team's mental focus.

Download or read book Carolina Quarterly written by and published by . This book was released on 1983 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Rugby for Kids written by Sebastián E. Perasso and published by Ediciones Deldragón. This book was released on 2019-06-09 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting book for all children on their their first steps in rugby. With a simple and attractive language, Rugby for Kids is an integral contribution to the teaching of rugby for the young ones. The history of the game, its formative side, regulatory issues, technical aspects and the basic principles of the oval sport, all this and much more in an entertaining and profusely illustrated book. Rugby for kids is a tribute to those who are the most precious rugby treasure: children.

Download or read book The Female Body Bible written by Emma Ross and published by Random House. This book was released on 2023-05-11 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: * harness your hormones to improve your cycle symptoms, work productivity and exercise habits * fuel your body to have the energy you need to smash your goals * exceed your personal best for fun, fitness or competition * exercise safely and build strength to benefit your long-term health * equip you with the knowledge to manage injuries that women are more prone to than men * change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves * confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women's bodies. This isn't just a book, it's a movement - a call to action. Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women's bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body. Instead of prioritising how a body looks, we need to focus on how it feels and functions. When we listen to our body, understand how it works and embrace and nurture it, health, fitness and happiness will follow.

Download or read book A Life in Trauma written by Chris Luke and published by . This book was released on 2021-10-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concern. Compassion. Doubt. Despair. Anger. Hope. Imagine juggling these feelings every day in a situation where your ability to manage them could be the difference between life and death. For Dr Chris Luke, a consultant in emergency medicine, these experiences are an intrinsic part of the job - ranging from rage at a system that often leaves vulnerable people waiting anxiously, to the incomparable satisfaction of relieving patients' suffering and distress and making a real difference in people's lives and in society. Here, Dr Luke reveals his own rollercoaster journey from orphanage boy to one of the leading emergency physicians in the country. Luke's recollections and reflections on a life spent on the frontline - grappling with his own health issues, burnout and sometimes despair at a dysfunctional system - make for compelling reading. A Life in Trauma is a frank, remarkable account of a career spent helping others, sometimes at a painful personal cost, and ultimately offers a positive outlook on the potential of Ireland's healthcare system in the future.