Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book Eat Sleep Psychology Lined Notebook written by Mithmoth and published by . This book was released on 2019-06-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 5" x 8" - 118 lined pages - College rule line spacing - If you love psychology you'll love this notebook. - 5x8 size makes it the perfect notebook for taking notes at home, at work, while traveling, or taking with you anywhere you go. - College rule lined pages let you write lots of notes and drawings. - Soft, matte finish cover is a joy to hold. - Makes a great gift for your favorite psychologists and an awesome present for college professors.
Download or read book Eat Sleep Experimental Psychology Lined Notebook Writing Journal written by Mithmoth and published by Independently Published. This book was released on 2018-11-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 5" x 8" - 118 lined pages - College rule line spacing - If you love experimental psychology you'll love this notebook. - 5x8 size makes it the perfect notebook for taking notes at work, while traveling, or taking with you anywhere you go.. - College rule lined pages let you write lots of notes and drawings. - Soft, matte finish cover is a joy to hold. - Makes a great gift for your favorite experimental psychologists and an awesome present for psych professors.
Download or read book Eat Sleep Quantitative Psychology Lined Notebook written by Mithmoth and published by . This book was released on 2019-06-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 5" x 8" - 118 lined pages - College rule line spacing - If you love quantitative psychology you'll love this notebook. - 5x8 size makes it the perfect notebook for taking notes at home, at work, while traveling, or taking with you anywhere you go. - College rule lined pages let you write lots of notes and drawings. - Soft, matte finish cover is a joy to hold. - Makes a great gift for your favorite quantitative psychologists and an awesome present for college professors.
Download or read book Eat Sleep School Psychology Lined Notebook written by Mithmoth and published by . This book was released on 2019-06-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 5" x 8" - 118 lined pages - College rule line spacing - If you love school psychology you'll love this notebook. - 5x8 size makes it the perfect notebook for taking notes at home, at work, while traveling, or taking with you anywhere you go. - College rule lined pages let you write lots of notes and drawings. - Soft, matte finish cover is a joy to hold. - Makes a great gift for your favorite school psychologists and an awesome present for college professors.
Download or read book Eat Sleep Social Psychology Lined Notebook written by Mithmoth and published by . This book was released on 2019-06-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 5" x 8" - 118 lined pages - College rule line spacing - If you love social psychology you'll love this notebook. - 5x8 size makes it the perfect notebook for taking notes at home, at work, while traveling, or taking with you anywhere you go. - College rule lined pages let you write lots of notes and drawings. - Soft, matte finish cover is a joy to hold. - Makes a great gift for your favorite social psychologists and an awesome present for college professors.
Download or read book Eat Move Sleep written by Tom Rath and published by Missionday, LLC. This book was released on 2013-10-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom’s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. This remarkably quick read offers advice that is comprehensive yet simple and often counterintuitive but always credible. Eat Move Sleep will help you make good decisions automatic — in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than a book, Eat Move Sleep is a new way to live.
Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Download or read book Child Psychology and Psychiatry written by David Skuse and published by John Wiley & Sons. This book was released on 2011-06-01 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by leading clinicians and research experts in the fields of child development and psychopathology, this book is an authoritative and up to date guide for psychologists, psychiatrists, paediatricians and other professionals working with vulnerable children. The opening chapters outline neurobiological, genetic, familial and cultural influences upon child development, especially those fostering children's resilience and emotional wellbeing. Discussion of the acquisition of social and emotional developmental competencies leads on to reviews of child psychopathology, clinical diagnoses, assessment and intervention. Developed with busy professionals and trainees in mind, it is comprehensively yet concisely written, using visual aids to help the reader absorb information rapidly and easily. This book is an essential purchase for those working or training in all clinical and community child settings.
Download or read book Eat Sleep Rehabilitation Psychology Lined Notebook written by Mithmoth and published by . This book was released on 2019-06-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 5" x 8" - 118 lined pages - College rule line spacing - If you love playing you'll love this notebook. - 5x8 size makes it the perfect notebook for taking notes at home, at work, while traveling, or taking with you anywhere you go. - College rule lined pages let you write lots of notes and drawings. - Soft, matte finish cover is a joy to hold. - Makes a great gift for your favorite players and an awesome present for college professors.
Download or read book Eating Sleeping and Sex written by Albert J. Stunkard and published by Psychology Press. This book was released on 2020-03-12 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lack of balance and the failure of regulation in life has traditionally been recognized in such extreme symbolic acts as overconscientiousness or a criminal lack of conscience. This volume shows how the neurotic process affects biologic functions, distorting natural functioning. Three distinct functions and their respective extremes are discussed: eating (obesity, bulimia nervosa), sleeping (insomnia, excessive somnolence), and sex (hypersexuality including child molestation, hyposexuality including inhibited sexual desires).
Download or read book The Psychology of Entertainment Media written by L. J. Shrum and published by Taylor & Francis. This book was released on 2012-04-27 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume, psychologists and communication experts present theory on understanding and predicting how learning occurs through media consumption. As the impact of traditional advertising has declined over the last couple of decades, marketers have scrambled to find other ways to effectively communicate with consumers. Among other approaches, marketers have utilized various forms of product integration. Product integration is mixing a commercial message in with the non-commercial message via TV, movie, video, and other entertainment venues. This book will be of interest to students and researchers in psychology, marketing, communication, advertising, and consumer behavior.
Download or read book Verity written by Colleen Hoover and published by Grand Central Publishing. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
Download or read book Jilya written by Tracy Westerman and published by Univ. of Queensland Press. This book was released on 2024-09-03 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: From humble beginnings in the remote Pilbara, psychologist and Nyamal woman Tracy Westerman has redefined what' s possible at every turn. Despite neither of her parents progressing past primary school, and never having met a psychologist before attending university, Tracy was the first Aboriginal person in Australia to complete a PhD in Clinical Psychology, rising to become one of the country' s foremost psychologists. Against significant odds, she commenced her own private business to challenge the way the mental health profession responds to cultural difference, and recently established a charitable foundation and scholarship program to mentor Indigenous people from our highest-risk communities to become psychologists. Tracy draws on client stories of trauma, heartbreak, hope and connection from her years of practice, offering a no-holds-barred reflection on how the monocultural, one-size-fits-all approach to psychology is failing Aboriginal people and how she' s healing those wounds. Jilya is a story of drive and determination, of what it takes to create change when the odds are stacked against you. Above all, it is a story of one woman' s love for her people.
Download or read book Angles on Psychology written by Matt Jarvis and published by Nelson Thornes. This book was released on 2004 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thoroughly revised and updated highlights of this new full-color edition include: a chapter on examination and coursework advice with sample exam questions, student answers and a senior examiner's comments; a greater range of alternative theories and studies; more detailed coverage of the key assumptions and research methods of each approach; more classic and up-to-date studies in detail; more Talking Points to allow for a choice of contemporary issues; and a new Study Skills chapter.
Download or read book Eat Sleep Forensic Psychology Lined Notebook Writing Journal written by Mithmoth and published by Independently Published. This book was released on 2018-11-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 5" x 8" - 118 lined pages - College rule line spacing - If you love forensic psychology you'll love this notebook. - 5x8 size makes it the perfect notebook for taking notes at work, while traveling, or taking with you anywhere you go.. - College rule lined pages let you write lots of notes and drawings. - Soft, matte finish cover is a joy to hold. - Makes a great gift for your favorite forensic psychologists.
Download or read book PSYCHOLOGIST for GEN Z written by Dr. Karuna Mehta and published by Notion Press. This book was released on 2023-07-11 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written with the objective of helping students improve in various spheres of life, be it academic or personal. The author has simplified psychological concepts and shared ways to improve memory and focus, manage examination anxiety, inculcate better study habits, control aggression, sharpen interpersonal skills and enhance personality. She has also written about the stigma attached to seeking psychological intervention and how to overcome it. The readers will get clarity on the most common, yet unanswered queries such as: • I am unable to do well in exams, am I lacking intelligence? • There is so much to do that I get panic attacks. How do I prevent this from happening? • I forget what I learn, how do I improve my memory? • I do not have friends, how can I improve my social skills? • I cannot control my anger but regret it later. How do I rein in aggression? • Stress impacts my focus on academics, how to cope with pressure? • What are the secrets of good mental health? • How can counselling psychologists help?