Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Download or read book Eat Sleep Work Repeat written by Bruce Daisley and published by HarperCollins. This book was released on 2020-02-25 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

Download or read book Eat Sleep Poop written by Scott W. Cohen and published by Simon and Schuster. This book was released on 2010-03-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written during award-winning pediatrician Dr. Scott W. Cohen’s first year as a father, this book is the only one to combine two invaluable “on the job” perspectives—the doctor’s and the new parent’s. The result is a refreshingly engaging and informative guide that includes all you need to know at each age and stage of your child’s first year. Drawing on the latest medical recommendations and his experiences at home and in the office, Dr. Cohen covers everything from preparing for your baby’s arrival to introducing her to a new sibling, to those three basic functions that will come to dominate a new parent’s life. Eat, Sleep, Poop addresses questions, strategies, myths, and all aspects of your child’s development. In each instance, Dr. Cohen provides a thorough overview and a simple answer or explanation: a “common sense bottom line,” yet he doesn’t dictate. The emphasis is on doing what is medically sound and what works best for you and your baby. He also includes fact sheets, easy-to-follow diagnosis and treatment guides, and humorous daddy vs. doctor sidebars that reveal the learning curve during his fi rst year as a dad. Lively, practical, and reassuring, Eat, Sleep, Poop provides the knowledge you need to parent with confidence, to relax and enjoy baby’s fi rst year, and to raise your child with the best tool a parent can have: informed common sense.

Download or read book Paper written by American Society of Mechanical Engineers and published by . This book was released on 1923 with total page 1044 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book American Paper Merchant written by and published by . This book was released on 1963 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Factory written by and published by . This book was released on 1920 with total page 1594 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. 24, no. 3-v. 34, no. 3 include: International industrial digest.

Download or read book Now and Forever written by Tilman Baumgartel and published by John Hunt Publishing. This book was released on 2023-01-27 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elvis Presley and Karlheinz Stockhausen. The Beatles and Andy Warhol. Terry Riley and Ken Kesey. What all these artists have in common is that loops have played a significant role in their work. The short sequences of sounds or images repeated using recording media have proved to be an astonishingly flexible, versatile and momentous aesthetic method in post-World War II art and music. Today, loops must be counted among the most important creative tools of postmodern art and music. Yet until now they have been largely overlooked as an aesthetic phenomenon. Now, for the first time, this book tells a secret story of the 20th century: how a formerly inconspicuous basic function of all modern media technology gave rise to complete artistic oeuvres, musical styles such as minimal music, hip hop and techno, and, most recently, entire scenes and subcultures that would have been unthinkable without loops.

Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 1994 with total page 1622 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Celestial Empire written by and published by . This book was released on 1903 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Billboard written by and published by . This book was released on 1926 with total page 972 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Computerworld written by and published by . This book was released on 1992-07-06 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 40 years, Computerworld has been the leading source of technology news and information for IT influencers worldwide. Computerworld's award-winning Web site (Computerworld.com), twice-monthly publication, focused conference series and custom research form the hub of the world's largest global IT media network.

Download or read book The Country Gentleman written by and published by . This book was released on 1914 with total page 1008 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Journal written by British Boot and Shoe Institution and published by . This book was released on 1960 with total page 1096 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Network World written by and published by . This book was released on 1998-10-26 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 20 years, Network World has been the premier provider of information, intelligence and insight for network and IT executives responsible for the digital nervous systems of large organizations. Readers are responsible for designing, implementing and managing the voice, data and video systems their companies use to support everything from business critical applications to employee collaboration and electronic commerce.

Download or read book Popular Mechanics written by and published by . This book was released on 1943-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

Download or read book Fourth Estate written by and published by . This book was released on 1926 with total page 976 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Yin Yu Tang written by Nancy Berliner and published by Tuttle Publishing. This book was released on 2012-10-30 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is recommended…for the Chinese history and culture sections of both public and academic libraries.--Library Journal