Download or read book Eat Sleep Work Repeat written by Bruce Daisley and published by HarperCollins. This book was released on 2020-02-25 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

Download or read book Eat Beat Sleep Repeat written by Amos O'Henry and published by . This book was released on 2021-05-24 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes my life and experiences as a Fly In Fly Out (FIFO) worker in the oil and gas industry, from trainee to fifteen-year veteran. My career - so far - has included stints on four offshore facilities and one major onshore LNG (Liquefied Natural Gas) project. I currently work on the World's largest floating object which I helped build in South Korea over a three year period. These experiences have been unique in many ways, but are conveyed in a very human way; I was not interested in writing a technical book, a history of the industry, or an environmental tome of monumental importance. This is just a story of my life as a FIFO worker during one of the busiest and most interesting times in the industry, particularly Australia. For example, my current facility was the first floating LNG plant ever designed, and is a game changer for the industry, but the process is described in laymen's terms, easy to understand. We have also seen major upheaval caused by the Covid-19 pandemic; border restrictions, enforced separation and isolation, falls in oil prices and increased Unionism. In short, this is a description of a unique way of working and living. It involves a cast of hundreds of characters, places and events, most of them amusing, some of them sad or possibly even exciting, a lot of them are things that are small in their own way but have never been presented in a book, with the possible exception of "Don't Tell Mum I Work on the Rigs, She Thinks I'm a Piano Player in a Whorehouse ". It is what we do on a day-to-day basis when we are at work, and I believe that a large amount of "normal" people are very interested in this lifestyle, apart from the 150,000 plus FIFO workers based in Australia, Canada and elsewhere. It also openly and honestly describes my descent into depression, sometimes so bad I wanted to suicide. FIFO can be hard. FIFO is a different life altogether, it comes with its own issues and problems, from distances travelled, the method of getting there, fatigue, dangerous conditions, depression, anxiety, separation from family and The World, huge relationship hurdles, as well as the concept of being trapped by the lifestyle and the large salaries, the Golden Handcuffs as we call it. In fact, this book is a study of Australian working culture in many ways with all its blemishes. The lifestyle is not for everyone, especially offshore, and many people have crashed and burned in the time I have been in the job. We do a minimum of 12 hour days, 7 days a week, up to 28 days straight, sometimes longer when storms hit or choppers fail. At the same time a lot of us get paid well and we get decent breaks where we spend that money we earn. And we work with some of the best people on the planet, even if the Companies and their management structures leave a lot to be desired. I hope you enjoy it and find it interesting.

Download or read book Eat Sleep Quiz Rinse Repeat written by Rachel McMahon and published by Penguin. This book was released on 2021-10-12 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book of fun quizzes by BuzzFeed quiz creator Rachel McMahon makes a perfect activity for any child whether they're at a sleepover, on a road trip, or just hanging out at home! Grab your snacks and sleeping bag, and get ready for an even better way to spend your night in. Whether you're looking to learn more about your family and friends, or you just want to spend some downtime with yourself, this book has over twenty fun quizzes to complete with colorful illustrations throughout. The queen of BuzzFeed quizzes, Rachel McMahon, has created an exciting new series that is perfect for children 7 and up. With several quiz books that cover classic, fun topics like sports, fashion, Halloween, and Christmas, these books make perfect gifts, road trip activities, party favors, and more for the in-quiz-itive people in your life!

Download or read book Eat Sleep Prophesy Repeat written by Tomi Arayomi and published by Tomi Arayomi Ministries. This book was released on 2018-12-11 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eat, Sleep, Prophesy, Repeat," is intended primarily for the Christian reader that wants to grow in their ability to hear the voice of God both for themselves and for others. Established author, Tomi Arayomi, shares personal revelations and intimate stories designed to enhance your ability to tune into what the Lord has to say to you. The prophetic is for everyone and the Bible says in John 10:27 that 'My Sheep Hear My Voice.' This book promises the Christian practical insights into how to navigate the prophetic landscape. It answers deeply held questions surrounding the prophetic such as: - What does the voice of God sound like?- How do I separate God's voice from my own voice?- How do I grow in my ability to hear God's voice?- Am I a prophet?- How does God speak today?- How do i minister prophetically to others?- How do I mature in my prophetic anointing?- How do I restore the prophetic back to my local church?- How to be a prophet to NationsAnd much more!

Download or read book Eat Sleep Gym Repeat written by Tsexpressive Workout Publishing and published by . This book was released on 2019-08-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need the perfect workout log for someone that loves fitness? Then grab this detailed logbook for gym rats. It's a great gift for any exercising fan or trainer. Comes with a flexible 6 x 9 glossy design cover and 110 pages to jot down your daily training goals and activities. If you absolutely love going to the gym then this workout log is perfect for you. Categories Include: Exercises Sets Reps Weight Rest Time Calories Sleep Notes Get Your Detailed Workout Log TODAY!

Download or read book Eat Sleep Tantrum Repeat written by Rebekah Diamond and published by Citadel. This book was released on 2024-09-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A down-to-earth, actionable guide that culls through the chaos of information and misinformation into digestible, accessible chapters that balances proven science with the demands of being a busy new parent of toddler. Congratulations! You’ve survived the first twelve months of parenthood, along with all the joys, worry, and sleep deprivation they bring. Welcome to the toddler years—and a whole new set of challenges. From toilet training, picky eating, and naptime to separation anxiety, screen time, and (whisper it) tantrums, toddlerhood brings developmental milestones and decisions that can feel totally daunting, especially in this golden age of mommy bloggers, parenting podcasts, and fear-mongering posts. How can you feel confident and empowered in your choices when there is so much at stake? As both an experienced pediatrician and a mother, Rebekah Diamond understands the need for a child rearing approach that keeps things simple, without sacrificing science or safety. Just as she did in her first book, Parent Like a Pediatrician, which focused on your baby’s first year, she cuts through the noise to tackle the wonders and hardships of raising a toddler. Instead of strict guidelines and overwhelming commands, Dr. Diamond offers advice that is medically sound, inclusive, and realistic for busy parents. There is no single “right” away to parent, but Eat Sleep Tantrum Repeat will show you how to create a way that is right for you and your child, and make these toddler years safe, science-approved, and joyful.

Download or read book Model Archiving and Sustainment for Aerospace Design written by Sean Barker and published by SAE International. This book was released on 2020-08-05 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Model Archiving and Sustainment for Aerospace Design, written by Sean Barker, an industry veteran from the UK, focuses on the techniques developed by the LOTAR (Long Term Archiving and Retrieval) project, a collaboration among the major US and European aerospace companies. Long-term archiving models follows LOTAR by taking the exchange of mechanical CAD fi le as the paradigm for long-term retention and developing general principles for model archiving. These include electrical systems, composite parts, systems engineering and requirementsengineering. The increasing availability of model-based software has made the problems of long-term model sustainment more visible and pressing for a solution. Industries following LOTAR today include aerospace, automotive, nuclear and ship building. In the aerospace sector, the challenges are even bigger. Model Archiving and Sustainment for Aerospace Design makes sense of the immense challenges of rapid software change to ensure that the aircraft can be profitably sustained for the next seventy years.

Download or read book C Programming written by Larry Ullman and published by Pearson Education. This book was released on 2005-12-15 with total page 849 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do Adobe, Microsoft, Amazon.com, and Google have in common? They all use C++ to develop products and provide services! As one of the world’s most popular programming languages, C++ opens up a world of possibilities—if you’re willing to learn it! This guide makes that task easy by tackling both object-oriented programming principles and the ABCs of C++ itself through a series of task-based lessons that employ friendly language and a plethora of visual aids to explain every aspect of the development language. From basic syntax and data types to working with numbers, characters, loops, and arrays, master programmers Larry Ullman and Andreas Signer cover all the C++ fundamentals at just the level of detail you require. Using examples tested on Windows, Unix, and Mac OS X operating systems, this streamlined guide prepares you to start developing C++ apps for any platform. Throughout, you’ll find the tips, techniques, and sound real-world advice that have made Visual QuickStart Guides the No. 1 training source for today’s tech warriors!

Download or read book Baby Sleep Solutions written by Katrina Villegas and published by Katrina Villegas. This book was released on 2019-10-07 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: f you follow the 6 realistic steps that are outlined in this book, your baby will be sleeping through the night a full 12 hours. This book is written by a mom. As a result, the advice is made up of steps that make sense, provides flexibility, and it works! Because this is written by a mom, you also get to skip all of the fluff and get right into what to do and HOW to do it. The author, Katrina Villegas, knows you don't have time to read about philosophy while in the throws of sleepless nights, and she gets right to the point. This book is for you if: You want your baby sleeping a full 12 hours at night. You are pregnant and planning ahead or have a newborn. It's fantastic to start from birth. You have an older baby and are struggling with nighttime wakings. You can still use the tactics in this book and get your baby sleeping those full 12 hours. You want a full night's sleep yourself. You want your baby to be happy and healthy. You want to prioritize sleep for everyone in your household. You want to TEACH your baby how to sleep. You want to teach your baby how to fall asleep without needing to be rocked or held. You want to make sure your baby is getting enough daytime sleep. You want to ensure your baby is eating enough throughout the day, so they don't need more food at night. You are interested in gentle sleep training techniques. So. whether you are pregnant and planning ahead for when your newborn arrives, have a newborn already, or even a 10 month old, this book is for you and can help you teach your baby how to sleep through the night. 6 EASY Steps that Any Parent Can Implement You may have read some baby sleep methods before and walked away scratching your head. Many parenting books tell you WHY you should implement certain solutions, but they don't really tell you HOW. This book focuses on how to implement everything so you can see quick, sustainable success. If you are looking for baby sleep solutions that involve gentle sleep training, this book is right on track for your needs. Sleep training means teaching your baby to sleep well. This book teaches you how to focus on your baby's needs during the day, so your baby can be set up for sleep success at night. So, your question might be how to get your baby to sleep through the night, but to solve that, you really have to implement a few easy tactics during the day. Don't worry, this book also tells you how to tackle those night time wakings, and at what ages they should even be expected. The tactics outlined in this book are basically all of the baby sleep training essentials that you need to put into place to have your baby learn how to sleep through the night in an easy way that is not forced upon them. Also included in this book: Specific feeding and nap schedules for baby's first FULL year, broken down by age. A chart featuring the recommended wake times for baby's first FULL year, broken down by age. To go with this, Katrina also created a companion workbook that you can find by clicking on the Baby Sleep Solutions series, called Baby Schedules Planning Guide to help you in your journey! Useful Data: Teaching Your Baby to Sleep Through the Night Katrina did a quick poll of like-minded parents- parents that implemented similar tactics to the ones implemented in this book. In a poll of 300 people that use basic techniques like these from birth, 80% have their baby sleeping a full 12 hours at night before the age of 6 months! ★★★★★ Get your book today while you still can at this special pricing!

Download or read book Volunteering written by Leith Anderson and published by Zondervan. This book was released on 2015-08-04 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volunteering can be a rewarding and exciting experience—but to effectively serve you need to understand the why, how, and what of serving others. Based on the principles and training they have utilized at Wooddale Church, pastor Leith Anderson and Jill Fox will help you better understand: The importance of prayer in ministry Avoiding burnout and serving for the long-term Recruiting others to serve in ways that are natural and easy Enjoying the ‘pay’ that is more valuable than money Finding your fit and serving out of your strengths This short and accessible book will help you to find the resources you need to be inspired and trained to serve in the most vital workforce in the world today—the church of Jesus Christ.

Download or read book What My Dad Did My Theory On Joke Writing What My Dad Did written by Chris Cotton and published by Lulu.com. This book was released on 2019-07-29 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What My Dad Did: My Theory of Joke Writing" is a memoir chronicling the journey of Chris Cotton through the ranks of professional comedy while also telling the story of his father, Henry S. Cotton Jr., a public school teacher raising a family and rising from poverty. The book uses a beat sheet format to tell the "Who, What, Where, When, Why, and How" to draw a correlation between a father and son and two different moments in time. The inspiration Henry provides for Chris is rooted in personal struggle and a yearning for living a meaningful life. "What My Dad Did: My Theory of Joke Writing" is an outlet for Chris to speak to anyone working to achieve their dreams in the face of adversity. This true story is ultimately about finding one's own voice without having to sacrifice one's morals. Chris' travels to New York and the impact of social media on the comedy scene are paralleled by his father's growth as an educator and the gentrification facing their Philadelphia neighborhoods.

Download or read book On Thin Ice written by Eric Larsen and published by Rowman & Littlefield. This book was released on 2016-10-01 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: In March 2014, Eric Larsen and Ryan Waters set out to traverse nearly 500 miles across the melting Arctic Ocean, unsupported, from Northern Ellesmere Island to the geographic North Pole. Despite being one of the most cold and hostile environments on the planet, the Arctic Ocean has seen a steady and significant reduction of sea ice over the past seven years due to climate change. Because of this, Larsen’s and Waters’ trip—dubbed the “Last North Expedition”—is expected to be the last human-powered trek to the North Pole, ever. Filled with stunning, full-color photos and GPS maps plotting his progress, On Thin Ice is Larsen’s first-person account of this historic two-man expedition. Traveling across the retreating sea ice on skis, snowshoes, and even swimming through semi-frozen arctic slush, Larsen and Waters each pulled over 320 pounds of gear behind them on sleds through temperatures that plummeted to nearly 70 degrees below zero. At times, they covered little over a mile a day. They were stalked by polar bears and ran out of food. It was, in Larsen’s words, “easily one of the most difficult expeditions in the world.” More than just a heart-stopping adventure narrative, however, On Thin Ice offers an intimate and haunting look at the rapidly changing face of the Arctic due to global climate change.

Download or read book The Weekend written by Mike Whitehead and published by Archway Publishing. This book was released on 2021-01-04 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forty years ago, when they were both eighteen, it took Sam Roberts one summer to fall in love with Maggie McWilliams. Then it was time for college for both of them; they broke up and went their separate ways. Maggie moved on, got married, established herself in an academic career, and had twin daughters. Sam built a successful broadcasting career of his own—but he has never gotten over Maggie. Now, at fifty-eight, Maggie is a semiretired widow, and her daughters are adults. Although Sam has never wanted to be a home-wrecker, he has kept up with Maggie’s life from a distance. He decides to pay her a visit one weekend and see whether he can convince her that they are meant to be. Sam wants to spend the rest of his life with Maggie, but there’s one problem: her life has been turned upside down, and the last thing she wants is another man. In this novel, a man in his late fifties revisiting his first love has a single weekend to persuade her to give their relationship a second chance.

Download or read book How When and where to Sleep A Lecture written by Lydia F. FOWLER and published by . This book was released on 1864 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Playing with FIRE Financial Independence Retire Early written by Scott Rieckens and published by New World Library. This book was released on 2019-01-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the one thing that could make you happy was a few simple choices away? A successful entrepreneur living in Southern California, Scott Rieckens felt like he had a dream life: A happy marriage, a two-year-old daughter, a membership to a boat club, and a BMW in the driveway. But underneath the surface, Scott was creatively stifled, depressed, and overworked trying to help pay for his family’s beach-town lifestyle. Then one day Scott listened to a podcast interview that changed everything. Three months later, he had quit his job, convinced his family to leave their home, and cut their expenses in half. Follow Scott as he devotes everything to F.I.R.E., a sub-culture obsessed with maximizing wealth and happiness. In a time when rates of both consumerism and depression are skyrocketing, Playing with FIRE is one family’s journey to acquire the one thing that money can’t buy: a simpler — and happier — life.

Download or read book Virtual Reality and Augmented Reality written by Patrick Bourdot and published by Springer Nature. This book was released on 2019-10-07 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the 16th International Conference on Virtual Reality and Augmented Reality, EuroVR 2019, held in Tallinn, Estonia, in October 2019. The 11 full papers and 5 short papers presented together with 8 scientific posters were carefully reviewed and selected from 54 submissions. The papers are organized in topical sections named: Immersive Interaction; Training, Teaching and Learning; Industrial Applications and Data Analysis; Perception, Cognition and Evaluation; and Scientific Posters.

Download or read book Encyclopedia of Rape and Sexual Violence 2 volumes written by Merril D. Smith and published by Bloomsbury Publishing USA. This book was released on 2018-05-03 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt: This two-volume set provides an authoritative overview of rape and other forms of sexual violence, containing the latest information about victims and perpetrators; events, laws, and trends related to sexual violence; and attitudes toward it. This encyclopedia will help readers to develop a deeper understanding of rape and other forms of sexual violence in the United States and around the world. Content illuminates all aspects of this serious issue, including the forms of trauma experienced by survivors/victims; different types of rape, from incest to acquaintance rape to prison rape; specific cases, events, and controversies; laws, policies, movements, and organizations pertaining to the issue; and legal, political, and cultural contributors to rape and other forms of sexual violence. Encyclopedia of Rape and Sexual Violence follows an A–Z format, but instead of comprising brief overview entries, it features twenty chapters, each of which is a long-form entry that covers key perspectives, laws, court cases, and statistics on survivors/victims and perpetrators. Leading scholars' and activists' perspectives on the subject add depth to the information provided; the set also includes a selection of essential primary documents.