Download or read book The 4 Hour Body written by Timothy Ferriss and published by Random House. This book was released on 2011-02-03 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.

Download or read book A Man Called Ove written by Fredrik Backman and published by Simon and Schuster. This book was released on 2022-11-29 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "First published in Great Britain in 2014 by Hodder & Stoughton"--Title page verso.

Download or read book The Popol Vuh written by Lewis Spence and published by New York : AMS Press. This book was released on 1908 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mercy Street written by Jennifer Haigh and published by HarperCollins. This book was released on 2022-02-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER “Ms. Haigh is an expertly nuanced storyteller long overdue for major attention. Her work is gripping, real, and totally immersive, akin to that of writers as different as Richard Price, Richard Ford, and Richard Russo.”—Janet Maslin, New York Times The highly praised, “extraordinary” (New York Times Book Review) novel about the disparate lives that intersect at a women’s clinic in Boston, by New York Times bestselling author Jennifer Haigh For almost a decade, Claudia has counseled patients at Mercy Street, a clinic in the heart of the city. The work is consuming, the unending dramas of women in crisis. For its patients, Mercy Street offers more than health care; for many, it is a second chance. But outside the clinic, the reality is different. Anonymous threats are frequent. A small, determined group of anti-abortion demonstrators appears each morning at its door. As the protests intensify, fear creeps into Claudia’s days, a humming anxiety she manages with frequent visits to Timmy, an affable pot dealer in the midst of his own existential crisis. At Timmy’s, she encounters a random assortment of customers, including Anthony, a lost soul who spends most of his life online, chatting with the mysterious Excelsior11—the screenname of Victor Prine, an anti-abortion crusader who has set his sights on Mercy Street and is ready to risk it all for his beliefs. Mercy Street is a novel for right now, a story of the polarized American present. Jennifer Haigh, “an expert natural storyteller with a keen sense of her characters’ humanity” (New York Times), has written a groundbreaking novel, a fearless examination of one of the most divisive issues of our time.

Download or read book Eat Sleep Hurling Repeat written by Notebook Publishing and published by . This book was released on 2020-01-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Notebook is perfect for any Hurling Lover/student. A luxurious feel with White Pages and a matte finish. A great gift for someone special or of course yourself. This Sport notebook is a perfect is the best choice for your friend or coworker! This is the perfect and inexpensive gift for Valentine's Day, birthdays, anniversaries, Christmas or any special occasion. This notebook will be a great gift for coworkers, boss, business woman, family or friends. This is a perfect journal for you to take to your meetings. It will give everyone a big laugh. Features: Size: 6" x 9" (15.24 x 22.86 cm) Pages: 120 sturdy pages Perfect for gel pen, ink or pencils Great size to carry everywhere in your bag, for work, high school, college Suitable for taking notes, writing, organizing, goal setting, doodling, drawing, lists, journaling and brainstorming Personalized notebooks and journals make a great functional gift for any occasion Makes a great Christmas, birthday, graduation or beginning of the school year gift for Women and Girls Perfect for personal use, or for your whole office. Get yours today! Be sure to check the Notebook Sports Publishing page for more styles, designs, sizes and other options.

Download or read book The New World written by Park Benjamin and published by . This book was released on 1844 with total page 854 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Why Does He Do That written by Lundy Bancroft and published by Penguin. This book was released on 2003-09-02 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health

Download or read book The Irish Gaelic Tattoo Handbook written by Audrey Nickel and published by . This book was released on 2017-05 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to honour the Celtic language of Ireland in your tattoo or craft design - and avoid embarrassing mistakes - with a glossary of over 400 authentic Irish-language words, phrases, and sayings. The book also includes illustrations of real-life tattoo mistakes, a history of the Irish language, and advice on spelling, fonts, symbols, and more.

Download or read book Novice to Master written by Soko Morinaga and published by Simon and Schuster. This book was released on 2012-01-30 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody loves Novice to Master! As you'll see in the glowing endorsements and reviews included below, this modern spiritual classic has been embraced by readers of all types. In his singularly humorous and biitingly direct way, Zen abbot Soko Morinaga tells the story of his rigorous training at a Japanese Zen temple, his spiritual growth and his interactions with his students and others. Morinaga's voice is uniquely tuned to the truth of the condition of the human mind and spirit and his reflections and interpretations are unvarnished and succinct. His great gift is the ability to lift the spirit of the reader all the while exposing the humility and weakness in the lives of people, none more so than his own. Read on to see what everyone from Publishers Weekly to well-known Buddhist figures and even New York Times bestselling author Anthony Swofford have to say about this one of a kind book!

Download or read book The Science of Society written by William Graham Sumner and published by . This book was released on 1927 with total page 1368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. 1-3 paged continuously. Vol. 4 by W.G. Sumner, A.G. Keller, and M.R. Davie."Published under the auspices of the Sumner Club on the foundation established in memory of Philip Hamilton McMillan of the class of 1894, Yale College." "Bibliographical note": v. 4, p. [1193]-1268.

Download or read book The New World written by and published by . This book was released on 1840 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book As Brave As You written by Jason Reynolds and published by Simon and Schuster. This book was released on 2016-05-03 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When two brothers decide to prove how brave they are, everything backfires--literally"--Provided by publisher.

Download or read book The Coming of Cuculain written by Standish O'Grady and published by 1st World Publishing. This book was released on 2004-10 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cuculain and his friends are historical characters, seen as it were through mists of love and wonder, whom men could not forget, but for centuries continued to celebrate in countless songs and stories. They were not literary phantoms, but actual existences; imaginary and fictitious characters, mere creatures of idle fancy, do not live and flourish so in the world's memory. And as to the gigantic stature and superhuman prowess and achievements of those antique heroes, it must not be forgotten that all art magnifies, as if in obedience to some strong law; and so, even in our own times, Grattan, where he stands in artistic bronze, is twice as great as the real Grattan thundering in the Senate. I will therefore ask the reader, remembering the large manner of the antique literature from which our tale is drawn, to forget for a while that there is such a thing as scientific history, to give his imagination a holiday, and follow with kindly interest the singular story of the boyhood of Cuculain, "battle-prop of the valour and torch of the chivalry of the Ultonians."

Download or read book The Sumerians written by Samuel Noah Kramer and published by University of Chicago Press. This book was released on 2010-09-17 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A readable and up-to-date introduction to a most fascinating culture” from a world-renowned Sumerian scholar (American Journal of Archaeology). The Sumerians, the pragmatic and gifted people who preceded the Semites in the land first known as Sumer and later as Babylonia, created what was probably the first high civilization in the history of man, spanning the fifth to the second millenniums B.C. This book is an unparalleled compendium of what is known about them. Professor Kramer communicates his enthusiasm for his subject as he outlines the history of the Sumerian civilization and describes their cities, religion, literature, education, scientific achievements, social structure, and psychology. Finally, he considers the legacy of Sumer to the ancient and modern world. “An uncontested authority on the civilization of Sumer, Professor Kramer writes with grace and urbanity.” —Library Journal

Download or read book Unbroken written by Laura Hillenbrand and published by Random House Trade Paperbacks. This book was released on 2014-07-29 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • NOW A MAJOR MOTION PICTURE • Look for special features inside. Join the Random House Reader’s Circle for author chats and more. In boyhood, Louis Zamperini was an incorrigible delinquent. As a teenager, he channeled his defiance into running, discovering a prodigious talent that had carried him to the Berlin Olympics. But when World War II began, the athlete became an airman, embarking on a journey that led to a doomed flight on a May afternoon in 1943. When his Army Air Forces bomber crashed into the Pacific Ocean, against all odds, Zamperini survived, adrift on a foundering life raft. Ahead of Zamperini lay thousands of miles of open ocean, leaping sharks, thirst and starvation, enemy aircraft, and, beyond, a trial even greater. Driven to the limits of endurance, Zamperini would answer desperation with ingenuity; suffering with hope, resolve, and humor; brutality with rebellion. His fate, whether triumph or tragedy, would be suspended on the fraying wire of his will. Appearing in paperback for the first time—with twenty arresting new photos and an extensive Q&A with the author—Unbroken is an unforgettable testament to the resilience of the human mind, body, and spirit, brought vividly to life by Seabiscuit author Laura Hillenbrand. Hailed as the top nonfiction book of the year by Time magazine • Winner of the Los Angeles Times Book Prize for biography and the Indies Choice Adult Nonfiction Book of the Year award “Extraordinarily moving . . . a powerfully drawn survival epic.”—The Wall Street Journal “[A] one-in-a-billion story . . . designed to wrench from self-respecting critics all the blurby adjectives we normally try to avoid: It is amazing, unforgettable, gripping, harrowing, chilling, and inspiring.”—New York “Staggering . . . mesmerizing . . . Hillenbrand’s writing is so ferociously cinematic, the events she describes so incredible, you don’t dare take your eyes off the page.”—People “A meticulous, soaring and beautifully written account of an extraordinary life.”—The Washington Post “Ambitious and powerful . . . a startling narrative and an inspirational book.”—The New York Times Book Review “Magnificent . . . incredible . . . [Hillenbrand] has crafted another masterful blend of sports, history and overcoming terrific odds; this is biography taken to the nth degree, a chronicle of a remarkable life lived through extraordinary times.”—The Dallas Morning News “An astonishing testament to the superhuman power of tenacity.”—Entertainment Weekly “A tale of triumph and redemption . . . astonishingly detailed.”—O: The Oprah Magazine “[A] masterfully told true story . . . nothing less than a marvel.”—Washingtonian “[Hillenbrand tells this] story with cool elegance but at a thrilling sprinter’s pace.”—Time “Hillenbrand [is] one of our best writers of narrative history. You don’t have to be a sports fan or a war-history buff to devour this book—you just have to love great storytelling.”—Rebecca Skloot, author of The Immortal Life of Henrietta Lacks

Download or read book Not Dead Yet written by Barbara Ballinger and published by Rowman & Littlefield. This book was released on 2021-08-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two long-time, seventy-something writing partners share how they and other aging boomers can navigate this new stage of their lives with optimism, energy, humor, honesty, and empathy. It’s a gift to reach old age and to arrive there well and ready for more years. The two authors of Not Dead Yet find that it’s time now to tidy-up their lives—to live fully in the moment with less clutter, better planning, and to free themselves to travel more, read, work, volunteer, and enjoy grown children and grandchildren. These later years bring challenges but also the advantage of wisdom about their minds and bodies. Not Dead Yet is the one book that brings home all the challenges in witty, meaty chapters that provide realistic solutions through the experiences of its two female septuagenarian authors, as well as through those of other boomer women and men of varying incomes, religions, ethnicities, and locations.From sex and dating to travel and volunteer work, writers Barbara Ballinger and Margaret Crane, who faced becoming single in their last book, Suddenly Single After 50, now cope with the older decades by employing the same humor, honest storytelling, empathy, and energy. Their conclusions reflect a firm resolve that there is much life yet to be lived. Giving hope, guidance, and optimism to readers, they provide affirmation for anyone hoping to clear the hurdles and live life fully, presently, and with an eye toward fulfillment and wellness.

Download or read book Among the Impostors written by Margaret Peterson Haddix and published by Simon and Schuster. This book was released on 2001-12-21 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danger continues to loom over Luke now that he's out of hiding in the second book in bestselling author Margaret Peterson Haddix's Shadow Children series. Luke Garner is an illegal third child. All his life has been spent in hiding. Now, for the first time, Luke is living among others. He has assumed a deceased boy's identity and is attending Hendricks School for Boys, a windowless building with cruel classmates and oblivious teachers. Luke knows he has to blend in, but he lives in constant fear that his behavior will betray him. Then one day Luke discovers a door to the outside. He knows that beyond the walls of Hendricks lie the secrets he is desperate to uncover. What he doesn't know is whom he can trust -- and where the answers to his questions may lead him...