Download or read book Eat Sleep Tantrum Repeat written by Rebekah Diamond and published by Citadel. This book was released on 2024-09-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A down-to-earth, actionable guide that culls through the chaos of information and misinformation into digestible, accessible chapters that balances proven science with the demands of being a busy new parent of toddler. Congratulations! You’ve survived the first twelve months of parenthood, along with all the joys, worry, and sleep deprivation they bring. Welcome to the toddler years—and a whole new set of challenges. From toilet training, picky eating, and naptime to separation anxiety, screen time, and (whisper it) tantrums, toddlerhood brings developmental milestones and decisions that can feel totally daunting, especially in this golden age of mommy bloggers, parenting podcasts, and fear-mongering posts. How can you feel confident and empowered in your choices when there is so much at stake? As both an experienced pediatrician and a mother, Rebekah Diamond understands the need for a child rearing approach that keeps things simple, without sacrificing science or safety. Just as she did in her first book, Parent Like a Pediatrician, which focused on your baby’s first year, she cuts through the noise to tackle the wonders and hardships of raising a toddler. Instead of strict guidelines and overwhelming commands, Dr. Diamond offers advice that is medically sound, inclusive, and realistic for busy parents. There is no single “right” away to parent, but Eat Sleep Tantrum Repeat will show you how to create a way that is right for you and your child, and make these toddler years safe, science-approved, and joyful.

Download or read book Spacefarers written by Christopher Wanjek and published by Harvard University Press. This book was released on 2020-04-14 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Telegraph Best Science Book of the Year “A witty yet in-depth exploration of the prospects for human habitation beyond Earth...Spacefarers is accessible, authoritative, and in the end, inspiring.” —Richard Panek, author of The Trouble with Gravity It’s been over fifty years since Apollo 11 landed on the moon. So why is there so little human presence in space? Will we ever reach Mars? And what will it take to become a multiplanet species? While many books have speculated on the possibility of living beyond the Earth, few have delved into the practical challenges. A wry and compelling take on the who, how, and why of near-future colonies in space, Spacefarers introduces us to the engineers, scientists, planners, dreamers, and entrepreneurs who are striving right now to make life in space a reality. While private companies such as SpaceX are taking the lead and earning profits from human space activity, Christopher Wanjek is convinced this is only the beginning. From bone-whittling microgravity to eye-popping profits, the risks and rewards of space settlement have never been so close at hand. He predicts we will have hotels in low-earth orbit, mining and tourism on the Moon, and science bases on Mars—possibly followed (gravity permitting) by full blown settlements. “Nerdily engaging (and often funny)...Technology and science fiction enthusiasts will find much here to delight them, as Wanjek goes into rich detail on rocketry and propulsion methods, including skyhooks and railguns to fling things into orbit...He is a sensible skeptic, yet also convinced that, in the long run, our destiny is among the stars.” —The Guardian “If the events of this year have had you daydreaming about abandoning the planet entirely, [Spacefarers] is a geekily pleasurable survey of the practicalities and challenges.” —The Telegraph “The best book I’ve read on space exploration since Isaac Asimov.” —Michael Shermer, publisher of Skeptic

Download or read book Jumping The Loop written by Peta Price and published by Author House. This book was released on 2014 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking a unique approach this book looks at literary characters who are depressed. Linking this with recent research, it helps the reader to understand depression and to explore solutions to aid recovery. It is likely to help those people whose lives are compromised by ongoing depression: people who live and work with depressed mood and feel as if they are living lives of quiet desperation. Praise for Jumping the Loop "Very clear, straight talking, giving a solid framework for obtaining a meaningful life." Jan Schlunke, Clinical Psychologist.

Download or read book Eat Sleep Work Repeat written by Bruce Daisley and published by HarperCollins. This book was released on 2020-02-25 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

Download or read book Getting Your Baby to Sleep the Baby Sleep Trainer Way written by Natalie Willes and published by Natalie Willes. This book was released on 2017-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review

Download or read book The American Journal of Insanity written by and published by . This book was released on 1913 with total page 1184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes section "Book reviews".

Download or read book Games Ideas and Activities for Primary Drama written by Michael Theodorou and published by Pearson UK. This book was released on 2014-01-14 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Gutless Wonder s Guide to Success written by Bob Goldman and published by Creators Publishing. This book was released on 2022-11-02 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn how to win the hybrid office wars? How to become a master napper? How to get back to gossiping? How to make the most of your day at work (by working the least)? Allow business leader and humor writer Bob Goldman to navigate you through the minefield that is corporate life. He will provide you practical tips and attitude adjustments that guarantee laughter, if not financial success. This is a collection of the best of Bob Goldman from the past two and a half years.

Download or read book The Boy Who Biked the World written by Alastair Humphreys and published by Eye Books (US&CA). This book was released on 2018-08-13 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: All three volumes of this bestselling adventure series collected in one ebook.Alastair Humphreys' bestselling trilogy about Tom, a young boy who dreams of becoming an adventurer and ends up cycling around the world, has entertained and inspired thousands of readers across the past decade. Now, for the first time, all three volumes are available in one specially-priced ebook omnibus.Alastair Humphreys' bestselling trilogy about Tom, a young boy who dreams of becoming an adventurer and ends up cycling around the world, has entertained and inspired thousands of readers across the past decade. Now, for the first time, all three volumes are available in one specially-priced ebook omnibus.

Download or read book Men written by and published by . This book was released on 1896 with total page 1098 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Military Surgeon written by and published by . This book was released on 1925 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book University of Virginia Record written by and published by . This book was released on 1920 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book University of Virgina Record written by University of Virginia. Extension Division and published by . This book was released on 1916 with total page 1000 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book A Girl Returned written by Donatella Di Pietrantonio and published by Europa Editions. This book was released on 2019-07-02 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of the best Italian novels of the year” in a pitch-perfect rendering in English by Ann Goldstein, Elena Ferrante’s translator (Huffington Post, Italy). Winner of the Campiello Prize A 2019 Best Book of the Year (The Washington Post Kirkus Reviews Dallas Morning News) Told with an immediacy and a rare expressive intensity that has earned it countless adoring readers and one of Italy’s most prestigious literary prizes, A Girl Returned is a powerful novel rendered with sensitivity and verve by Ann Goldstein, translator of the works of Elena Ferrante. Set against the stark, beautiful landscape of Abruzzo in central Italy, this is a compelling story about mothers and daughters, about responsibility, siblings, and caregiving. Without warning or explanation, an unnamed thirteen-year-old girl is sent away from the family she has always thought of as hers to live with her birth family: a large, chaotic assortment of individuals whom she has never met and who seem anything but welcoming. Thus begins a new life, one of struggle, tension, and conflict, especially between the young girl and her mother. But in her relationship with Adriana and Vincenzo, two of her newly acquired siblings, she will find the strength to start again and to build a new and enduring sense of self. “An achingly beautiful book, and an utterly devastating one.” —Minneapolis Star Tribune “Di Pietrantonio [has a] lively way with a phrase (the translator, Ann Goldstein, shows the same sensitivity she does with Elena Ferrante) [and] a fine instinct for detail.” —The Washington Post “A gripping, deeply moving coming-of-age novel; immensely readable, beautifully written, and highly recommended.” —Kirkus Reviews (starred review) “Captivating.” —The Economist

Download or read book Journal of Health Physical Education Recreation written by and published by . This book was released on 1933 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Journal of Health and Physical Education written by and published by . This book was released on 1933 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: