Download or read book Eat Sleep Work Repeat written by Bruce Daisley and published by HarperCollins. This book was released on 2020-02-25 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An important reminder of simple everyday practices to improve how we all work together, which will lead to greater team and individual happiness and performance. Great results will follow.”—Jack Dorsey, CEO of Twitter and Square “With just 30 changes, you can transform your work experience from bland and boring (or worse) to fulfilling, fun, and even joyful.”—Daniel Pink, author of When and Drive The vice president of Twitter Europe and host of the top business podcast Eat Sleep Work Repeat offers thirty smart, research-based hacks for bringing joy and fun back into our burned out, uninspired work lives. How does a lunch break spark a burst of productivity? Can a team’s performance be improved simply by moving the location of the coffee maker? Why are meetings so often a waste of time, and how can a walking meeting actually get decisions made? As an executive with decades of management experience at top Silicon Valley companies including YouTube, Google, and Twitter, Bruce Daisley has given a lot of thought to what makes a workforce productive and what factors can improve the workplace to benefit a company’s employees, customers, and bottom line. In his debut book, he shares what he’s discovered, offering practical, often counterintuitive, insights and solutions for reinvigorating work to give us more meaning, productivity, and joy at the office. A Gallup survey of global workers revealed shocking news: only 13% of employees are engaged in their jobs. This means that burn out and unhappiness at work are a reality for the vast majority of workers. Managers—and employees themselves—can make work better. Eat Sleep Work Repeat shows them how, offering more than two dozen research-backed, user-friendly strategies, including: Go to Lunch (it makes you less tired over the weekend) Suggest a Tea Break (it increases team cohesiveness and productivity) Conduct a Pre-Mortem (foreseeing possible issues can prevent problems and creates a spirit of curiosity and inquisitiveness) “Let’s start enjoying our jobs again,” Daisley insists. “It’s time to rediscover the joy of work.”

Download or read book Eat Sleep Prophesy Repeat written by Tomi Arayomi and published by Tomi Arayomi Ministries. This book was released on 2018-12-11 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eat, Sleep, Prophesy, Repeat," is intended primarily for the Christian reader that wants to grow in their ability to hear the voice of God both for themselves and for others. Established author, Tomi Arayomi, shares personal revelations and intimate stories designed to enhance your ability to tune into what the Lord has to say to you. The prophetic is for everyone and the Bible says in John 10:27 that 'My Sheep Hear My Voice.' This book promises the Christian practical insights into how to navigate the prophetic landscape. It answers deeply held questions surrounding the prophetic such as: - What does the voice of God sound like?- How do I separate God's voice from my own voice?- How do I grow in my ability to hear God's voice?- Am I a prophet?- How does God speak today?- How do i minister prophetically to others?- How do I mature in my prophetic anointing?- How do I restore the prophetic back to my local church?- How to be a prophet to NationsAnd much more!

Download or read book Eat Sleep Quiz Rinse Repeat written by Rachel McMahon and published by Penguin. This book was released on 2021-10-12 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book of fun quizzes by BuzzFeed quiz creator Rachel McMahon makes a perfect activity for any child whether they're at a sleepover, on a road trip, or just hanging out at home! Grab your snacks and sleeping bag, and get ready for an even better way to spend your night in. Whether you're looking to learn more about your family and friends, or you just want to spend some downtime with yourself, this book has over twenty fun quizzes to complete with colorful illustrations throughout. The queen of BuzzFeed quizzes, Rachel McMahon, has created an exciting new series that is perfect for children 7 and up. With several quiz books that cover classic, fun topics like sports, fashion, Halloween, and Christmas, these books make perfect gifts, road trip activities, party favors, and more for the in-quiz-itive people in your life!

Download or read book Eat Sleep Gym Repeat written by Tsexpressive Workout Publishing and published by . This book was released on 2019-08-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need the perfect workout log for someone that loves fitness? Then grab this detailed logbook for gym rats. It's a great gift for any exercising fan or trainer. Comes with a flexible 6 x 9 glossy design cover and 110 pages to jot down your daily training goals and activities. If you absolutely love going to the gym then this workout log is perfect for you. Categories Include: Exercises Sets Reps Weight Rest Time Calories Sleep Notes Get Your Detailed Workout Log TODAY!

Download or read book Baby Log Book written by Tlhm Baby Log Books and published by . This book was released on 2019-04-16 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This diary or daily planner is a must have for new moms and dads! Keeping track of baby's feeding time and amount is very important. Along with poop time check boxes to make sure your child is not constipated, and Notes section for any thoughts. 6x9 journal with 120 detailed pages. This is the perfect birthday, Christmas or any occasion gift for new moms. Can be a great gift for friends and family. Click on the store name for more designs.

Download or read book Eat Sleep Tantrum Repeat written by Rebekah Diamond and published by Citadel. This book was released on 2024-09-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A down-to-earth, actionable guide that culls through the chaos of information and misinformation into digestible, accessible chapters that balances proven science with the demands of being a busy new parent of toddler. Congratulations! You’ve survived the first twelve months of parenthood, along with all the joys, worry, and sleep deprivation they bring. Welcome to the toddler years—and a whole new set of challenges. From toilet training, picky eating, and naptime to separation anxiety, screen time, and (whisper it) tantrums, toddlerhood brings developmental milestones and decisions that can feel totally daunting, especially in this golden age of mommy bloggers, parenting podcasts, and fear-mongering posts. How can you feel confident and empowered in your choices when there is so much at stake? As both an experienced pediatrician and a mother, Rebekah Diamond understands the need for a child rearing approach that keeps things simple, without sacrificing science or safety. Just as she did in her first book, Parent Like a Pediatrician, which focused on your baby’s first year, she cuts through the noise to tackle the wonders and hardships of raising a toddler. Instead of strict guidelines and overwhelming commands, Dr. Diamond offers advice that is medically sound, inclusive, and realistic for busy parents. There is no single “right” away to parent, but Eat Sleep Tantrum Repeat will show you how to create a way that is right for you and your child, and make these toddler years safe, science-approved, and joyful.

Download or read book Eat Walk Sleep Repeat written by Gemma Harrison and published by . This book was released on 2018-11-08 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hеаlthy living саn nоt оnlу еxtеnd your existence, it саn also imрrоvе your quality of life. Fееling рhуѕiсаllу fitter and having control over your own life can grеаtlу Improve уоur mеntаl health as wеll. Althоugh there аrе some аѕресtѕ оf рhуѕiсаl and mental health thаt are bеуоnd аn individual's (аnd ѕсiеnсе'ѕ) соntrоl, thеrе аrе mаnу steps you can take tо imрrоvе your quality оf life. Thе рurроѕе оf this bооk iѕ to intrоduсе уоu to some оf thе bаѕiс practices and guidelines of hеаlthу living.

Download or read book The Longevity Diet written by Barrett Williams and published by Barrett Williams. This book was released on 2024-08-24 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Unlock the Secrets to a Longer, Healthier Life with "The Longevity Diet"** Discover the ultimate guide to extending your lifespan and enhancing your well-being in "The Longevity Diet." This comprehensive eBook dives deep into the science of longevity and the pivotal role that diet plays in achieving a longer, healthier life. Start your journey with an introduction to the key principles of the Longevity Diet. Understand the importance of both macronutrients and micronutrients in your quest for long-lasting health. Explore plant-based diets and how they can be seamlessly integrated into your lifestyle for maximum benefits. Uncover the power of antioxidants and learn how to incorporate the top antioxidant foods into your daily meals. Discover the significant advantages of whole foods and practical tips to make them a part of your everyday diet. Embrace the benefits of intermittent fasting and the Mediterranean diet with easy-to-follow implementation strategies. Dive into specialized topics like low-sugar and low-glycemic eating to combat aging and improve health. Learn the critical connection between gut health and longevity with expert advice on the best probiotic foods. Understand the life-enhancing effects of omega-3 fatty acids and how to ensure adequate intake. Hydration is crucial for longevity, and this book provides in-depth knowledge on maintaining optimal hydration with the best foods and beverages. Explore superfoods and the unique diets of the world's Blue Zones to truly unlock the secrets to long-term vitality. Addressing modern nutritional science, "The Longevity Diet" covers caloric restriction, nutrigenomics for personalized nutrition, and the benefits of using longevity-supporting herbs and spices. Learn effective strategies to combat inflammation and adopt mindful eating practices to cultivate a healthier relationship with food. Bust common diet myths and replace them with evidence-based dietary information. Gain practical insights into meal planning and preparation to make the Longevity Diet a sustainable part of your life. Overcome challenges, stay motivated, and build a support system with long-term strategies for lifelong health. Take control of your health and extend your lifespan with "The Longevity Diet." Embark on a transformative journey towards a more vibrant, healthier you, starting today.

Download or read book Waking Up Slowly written by Dave Burchett and published by Tyndale House Publishers, Inc.. This book was released on 2017 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if we are stubbing our toes on the sacred every day and not realizing it? We are the most connected culture in history but arguably the most disconnected from the awareness of God's presence. Waking Up Slowly is author Dave Burchett's personal challenge to live "in the moment" and find the everyday joys he misses in disconnected busyness. What moments of joy do we inadvertently miss as we stare at our screens? What performance idols destroy our ability to appreciate God's gifts? Dave Burchett sets out to find out how life might look differently if he awoke each morning consciously looking for the easy to miss "postcards from God." Waking Up Slowly is an intimate, warm, and touching story of discovering how to more fully appreciate living in the moment. During his discovery, the author finds regular reminders of daily joys from his Labrador pal, Maggie. Waking Up Slowly challenges the reader to recognize, appreciate, and celebrate the ways that God reveals himself daily. Through regular people, everyday situations, cuddly creatures, and stunning nature, God's presence is real and discoverable. We just need to wake up to it.

Download or read book The Camper Van Bible 2nd edition written by Martin Dorey and published by Bloomsbury Publishing. This book was released on 2023-05-11 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Camper Van Bible is THE definitive glovebox bible for anyone who owns or 'would die for' a camper van. In this book Martin Dorey, acknowledged camper van expert, presenter of BBC2's 'One Man and His Campervan' and author of the popular Take the Slow Road series, dives headfirst into the nitty gritty of camping and camper vans. The book covers all aspects of the camper van life, including: - Owning and living day to day with a camper van (LIVE) - Cooking and eating in your camper (EAT) - Sleeping in your camper (SLEEP) - Keeping you and your van going (REPEAT) This second edition has been fully updated with new text and photographs throughout, including an expanded section on environmentally conscious camping, new text about accessible camper vanning, lots of tasty new recipes, updated costs and figures and an expanded list of the best UK campsites. Packed with stunning photography, and oodles of vital, definitive and authoritative information, this book is an essential buy for both dreamers and do-ers alike.

Download or read book The Big Awesome Book of Hand Chalk Lettering written by Dina Rodriguez and published by Penguin. This book was released on 2017-07-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get creative, express yourself, and add that personal touch with hand lettering! With illustrated step-by-step instructions, The Big Awesome Book of Hand & Chalk Lettering shows the complete beginner how to master the art of hand lettering. Learn best practices for the composition and design of phrases on the page, and practice flourishes to embellish your design. The Big Awesome Book of Hand & Chalk Lettering covers 15 lettering styles, both serifs and scripts—from Black Letter and "melting" to circus and Victorian. Also included are numerous borders, corners, banners, bursts, frames, and other accents. This instructional book includes chalk lettering, fun prompts for writing, and 15 craft and gift ideas. Put your personal touch on projects ranging from gift tags and chalk-lettered signs, to place cards and house number signs.

Download or read book How to Keep Things Hot and Exciting While Deepening the Trust written by Lola Zakee and published by Archway Publishing. This book was released on 2021-03-31 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lola Zakee is an intelligent young woman who is admired by many. She loves life, nature, animals, and has a heart of gold. Lola’s only mistake in life is that she is not smart when it comes to men. After she marries a man she barely knows, Lola unknowingly embarks down a dark path as he repeatedly abuses and rapes her, keeping her against her will. When she finally manages to escape, she begins anew, only to remarry and fail again. As she tries to live without regret or fear, Lola is soon gifted with a blessing that prompts her to make difficult decisions to save her unborn child. Just when she is ready to give up, God sends her Kareem. As they travel the world and escape one danger after another, Lola inherits millions and devotes her time to helping others, risking her own life in the process. But as the clock ticks away, now only time will tell what Lola will do next as she faces hardships, pain, and agonizing choices with strength, courage, and patience. In this compelling story, a young woman must determine what to do to survive life’s greatest challenges as she chases her dreams to realize a happy existence.

Download or read book The Schutzhund Training Manual written by Felix Ho and published by Troubador Publishing Ltd. This book was released on 2018-07-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Schutzhund Training Manual begins with the brief history and regulations of the sport of Schutzhund/IPO, to working abilities, pack structure, and understanding the basic language of dogs.

Download or read book Around Scotland Cycle Camp Eat Repeat written by Finnian Bicycle and published by Partridge Publishing. This book was released on 2024-10-17 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scotland; What a country! Being from the North of Ireland, there is fairly easy access to the country via the ferry service which departs from Belfast several times a day and with a bicycle; arrive, follow their instructions, load the bicycle and take a seat. Arrive, and well, the road network is fairly simple, once out of the terminal there are two choices; right or left, north or south. Part One of this jaunt I chose the left and ended up in Wick, North-East of the country... Could have gone further but was a Friday; heavy traffic on the single carriageway. Part Two, I took a right and followed the Scottish border to the capital; Edinburgh via Dumfries and small villages until destination reached. Part Three, Edinburgh to Aberdeen – where I left the bicycle in for a service and the MicroSD card fragmented hence minimal photographs. Part Four, I returned to Aberdeen and made my way back to Wick. Stunning landscapes throughout. Would recommend the West coast of Scotland as a cycle. Right from the port, stunning views all over. Some inclines scattered throughout but once you move over them, fairly powerful coasting from there. This is Ireland in Scotland.

Download or read book My City Links written by My City Links and published by My City Links. This book was released on 2020-05-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making The Most Of A Tough Situation, Step By Small Step For the entire world, the last several months have been all about staying at home and keeping safe from the COVID-19 pandemic. The government has not been taking any chances, enforcing a series of strict measures to contain the spread of the disease. As with any other sudden, unexpected change in the way that people go about their lives, this period too has thrown up multiple challenges. It has been left to individuals, and families, to decide how best to navigate this difficult phase at work or business, and at home.

Download or read book Tate Brief Lessons in Creativity written by Frances Ambler and published by Ilex Press. This book was released on 2019-04-04 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Creative people are curious, flexible, persistent and independent with a tremendous spirit of adventure and a love of play.' - Matisse Use this essential guide to crack artistic algorithms and improve, sustain and nurture your creativity. Brief Lessons in Creativity presents a rich variety of artistic methods and solutions for you to try, and is packed with inspiration and practical takeaways. Stay curious like Rauschenberg by immersing yourself in the world through seeing, reading and researching. Repeat and revisit with Cézanne to try things differently, and collect and remix with Matisse and Bacon. Appreciate the importance of solitude and space with Bourgeois, and improvise freely with Van Gogh. With every chapter, learn how to create your best work and embrace a new sense of playfulness.

Download or read book Reborn as the Self written by Paola Corinaldesi and published by Balboa Press. This book was released on 2018-07-13 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author's story is of a woman who expanded into the external world through a corporate job, money, family, traditional view of success, identified herself totally in her self-created psychological reality, became imprisoned in her own comfort zone, and found herself feeling dead while still living. Life had to shake her up to bring her to awareness. Paola waded across life in search of transformation and had to metaphorically die while living to find her way back to joy and fulfillment; a death which was not of the body, but of her mind, conditioning, beliefs, judgments, thoughts and emotions. The concept of her had to perish before she could merge with the beauty and authenticity of her natural self. In Reborn as the Self, she shares her story and offers a guide for inner transformation. Through her experiences and her real-life awakenings, Paola helps you merge with your true self and sculpt the life you desire. She provides basic, Inner-Management principles for transforming suffering, fears, depression and disease into freedom, joy, health and a magical life, making out of spirituality a "technology" for wellbeing in daily life. Combining spiritual teachings and the wisdom of a lifetime, Reborn as the Self includes practical tools and specific exercises to help you contain your thoughts, shed your conditioned identity, and become the creator of the life you desire.