Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book Circuits and Shen Models of the evolution of consciousness and Chinese medicine written by Douglas S. Wingate and published by DSW Health Services. This book was released on 2016-12-31 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every individual develops physically and psychologically through distinct stages of life. With each stage grows a wider perspective of self and the world around us. In Circuits and Shen: models of the evolution of consciousness and Chinese medicine, the spectrum of human consciousness is explored from the view of the eight circuit model of the brain and the holonomic theory of development. It is shown how these relate to brain development, psychoneuroendocrinology and holding patterns of the fascial networks throughout the body as well as Eastern subtle body systems. Utilizing this information it becomes possible to lay out a systematic means of informing Chinese medical practitioners and bodyworkers in approaches aimed at treating negative"imprints", psychological impacts or physical illnesses that may develop out of each stage
Download or read book Current Research on Sleep and Dreams written by United States. Public Health Service and published by . This book was released on 1966 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This monograph was stimulated by the extraordinary growth now apparent in an area, generally identified as sleep and dream research, for this recent concentration of scientific effort offers a singular example of the power that basic research can exert in penetrating the problems of mental health and illness. In the past year alone, the National Institute of Mental Health supported over 60 projects related in whole or in part to studies of sleep and dreams, with awards totaling over $2 million. The work of many of these NIMH investigators is included in this summary, which extends beyond the Institute's program insofar as necessary to indicate the major trends of work in the area. The report cannot, of course, encompass the classical studies already summarized in published literature, nor even provide comprehensive survey of present-day sleep research, for although much of the scientific data on sleep have been generated during the last dozen years, significant references in this field now number in the many thousands. The mosaic of disciplines contributing to the study of sleep contains such diverse fields as psychiatry, and mathematics, psychology, and biochemistry, physiology, and anthropology. Nevertheless, ferment about the subject matter and a spirit of cooperation across traditional disciplinary lines have made it possible to knit together data that might otherwise have lain unrelated in a variety of laboratories. During the past year, individual summaries of many of the projects cited here were distributed to scientists working in the field of sleep and dreams. Many of the recipients felt that up-to-date reports, especially in a field of such dynamic activity, represented a unique solution to the problem of scientific information exchange. Such communication, it was felt, provided a quick look at work in progress that might prevent duplication of effort and stimulate pertinent contacts among scientists, thus aiding them in their work. It is hoped that this monograph will be a further part of that process."--Foreword.
Download or read book Current Research on Sleep and Dreams written by Gay Gaer Luce and published by . This book was released on 1965 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Best Vegan Science Fiction Fantasy 2016 written by B. Morris Allen and published by Metaphorosis Publishing. This book was released on 2021-04-17 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best vegan-friendly science fiction and fantasy stories of 2016. Twelve stories of mysterious aliens, unusual pets, messages from the future, witchcraft, and much more. And what's more, they're all vegan friendly. These aren't stories about vegans, but stories that happen to be vegan. No preaching, just interesting ideas, good stories, and great writing! Stories include: My Dog is the Constellation Canis Major - Jarod K. Anderson Images Across a Shattered Sea - Stewart Baker Rowboat - K. G. Anderson Daughter of the Sea - George Nikolopoulos Tides of Reflection - Mark Rookyard Lift Up Your Cores, O Ye Ships - Tracy Canfield Strix Antiqua - Hamilton Perez May Dreams Shelter Us - Kate O'Connor Spoiler: She Leaves Him - Jack Noble Murder on the Adriana - James Ross Closed Circuit - J. S. Arquin Small Magics - Kelly Sandoval
Download or read book Public Health Service Publication written by and published by . This book was released on with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Eat Drink and Be Gorgeous Project written by Esther Blum and published by Chronicle Books. This book was released on 2012-04-04 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women will lose twice the weight when they track what they eat with this helpful food diary. Expert nutritionist Esther Blum provides a healthy dose of motivation plus all the necessary tools to make it happen: delicious meal plans (the gluten-free one is surprisingly savory), easy recipes (McSteamy Veggies, Low-Carb Chocolate Peanut Butter Bars), strategies for curbing mindless eating, exercises that maximize fat-burning potential, and three months' worth of food log pages. This easy, effective path to personal accountability helps women fix diet imbalances that prevent them from losing weight. All wrapped up in a pretty purse-worthy package, it's everything a woman needs to perfect her most important project ever: herself.
Download or read book Neural Circuits Japan written by Yasuo Kawaguchi and published by Frontiers Media SA. This book was released on 2015-03-05 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Frontiers Research Topic on ‘Neural Circuits: Japan’ explores the diversity of neural circuit research occurring across Japan by innovative researchers using cutting-edge approaches. This issue has brought together papers revealing the development, structure, and physiology of neuronal circuits involved in sensory perception, sleep and wakefulness, behavioral selection, and motor command generation in a range of species from the nematode to the primate. Like the USA and Europe, Japan is now making a strong effort to elucidate neural circuit function in diverse organisms by taking advantages of optogenetics and innovative approaches for gene manipulation, traditional physiological and anatomical approaches, and neural pathway-selective inactivation techniques that have recently been developed in Japan.
Download or read book The Gating and Maintenance of sleep and Wake New Circuits and Insights written by Michael Lazarus and published by Frontiers Media SA. This book was released on 2020-10-09 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.
Download or read book Seven Sundays written by Alec Penix and published by Howard Books. This book was released on 2019-10-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Biblically grounded, six-week plan to lead you on the path toward losing weight and getting healthier by focusing on the connections between spiritual and physical health—“Seven Sundays is a powerful tool that will enlighten you to see wellness and spirituality with a fresh perspective” (Kathie Lee Gifford). In Seven Sundays, celebrity trainer and devoted follower of Christ Alec Penix explains the connection between faith and fitness, and shares both his own and his clients’ success stories. When our spiritual and physical bodies are built up simultaneously, we find ourselves more likely to stick with healthier, life-changing habits, appreciate what we have, be thankful for what we’ve gained (and lost), and feel content with how far we’ve traveled. Seven Sundays is a six-week program that shows you how easy it is to undergo your own total transformation. The book is organized as a day-by-day journey in the same manner as a daily devotional. Over the course of each week, you will work on the “6 Pillars of Purpose” that build up this strength. You will also enjoy “Faith-Full” foods and explore a new spiritual theme each week. Ultimately, you’ll undertake a meaningful journey that will finally connect your body and spirit. Seven Sundays is sure to “inspire people to become the best version of themselves, through strengthening their body, mind, and spirit” (Roma Downey, actress, producer, and New York Times bestselling author of Box of Butterflies). You’ll learn to embrace the fact that you deserve to exercise, eat right, and be healthy, and recognize your body as a spiritual vessel.
Download or read book Handbook of Research on Effective Communication in Culturally Diverse Classrooms written by González, Katia and published by IGI Global. This book was released on 2016-02-17 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meaningful interaction between teachers and students is crucial to any educational environment, and particularly so in intercultural settings. When educators take steps to incorporate culturally responsive teaching into their classrooms, student learning is enriched and improved. The Handbook of Research on Effective Communication in Culturally Diverse Classrooms focuses on the significance of cultural sensitivity toward diverse students and the importance of communication to increase the overall educational experience. Highlighting key concepts relating to curriculum design, teaching models, and critical pedagogies in transcultural classrooms, this book is a pivotal reference source for teachers, teacher educators, and researchers interested in the impact of intercultural communication in learning environments.
Download or read book Nourish Mind Body Soul written by Amber Homan and published by Kyle Books. This book was released on 2018-08-06 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: We get so much more out of life when we feel positive and energised and therefore it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully have in mind. Full of the wisdom and good nourishment that helped Sadie, Holly and Amber through their own personal struggles and setbacks, Nourish promises to restore you to the path of complete well-being. With Amber's delicious food to nourish the body, Holly's exercises to strengthen it and Sadie's beauty recipes to soothe the skin and yoga and meditation routines to still the mind, this beautiful book is the perfect antidote to the stresses and strains of modern life, proving that there is always a way to stay nourished and happy.
Download or read book Neuroimaging Findings in Sleep Disorders and Circadian Disruption written by Xi-Jian Dai and published by Frontiers Media SA. This book was released on 2019-05-30 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of us spends almost a third of our life asleep. Sleep is important for normal life processes including blood, metabolism, immune, endocrine, and brain activity. Neuroimaging studies of sleep disorders have not received as much attention as other psychiatric diseases. Here, we introduce some new findings in neuroimaging field of sleep disorders from five chapters in different aspects.
Download or read book Behave written by Robert M. Sapolsky and published by Penguin. This book was released on 2018-05-01 with total page 801 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller • Winner of the Los Angeles Times Book Prize • One of the Washington Post's 10 Best Books of the Year “It’s no exaggeration to say that Behave is one of the best nonfiction books I’ve ever read.” —David P. Barash, The Wall Street Journal "It has my vote for science book of the year.” —Parul Sehgal, The New York Times "Immensely readable, often hilarious...Hands-down one of the best books I’ve read in years. I loved it." —Dina Temple-Raston, The Washington Post From the bestselling author of A Primate's Memoir and the forthcoming Determined: A Science of Life Without Free Will comes a landmark, genre-defining examination of human behavior and an answer to the question: Why do we do the things we do? Behave is one of the most dazzling tours d’horizon of the science of human behavior ever attempted. Moving across a range of disciplines, Sapolsky—a neuroscientist and primatologist—uncovers the hidden story of our actions. Undertaking some of our thorniest questions relating to tribalism and xenophobia, hierarchy and competition, and war and peace, Behave is a towering achievement—a majestic synthesis of cutting-edge research and a heroic exploration of why we ultimately do the things we do . . . for good and for ill.
Download or read book New York Review of the Telegraph and Telephone and Electrical Journal written by and published by . This book was released on 1903 with total page 968 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Chemical and Biological Nonproliferation Regime after the Covid 19 Pandemic written by Malcolm Dando and published by Springer Nature. This book was released on 2023-02-21 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers an analysis of how the Chemical and Biological Weapons (CBW) regime has responded in the immediate aftermath of the Covid-19 pandemic. Coronavirus has highlighted the need to better protect modern societies from natural, accidental and deliberate disease affecting humans, animals and plants. Within that context preventing the deliberate hostile use of biological and chemical agents will be of increasing importance. Dando asks to what extent there has been a significant strengthening to the CBW non-proliferation regime in the immediate aftermath of the COVID-19 pandemic using an analysis focused on two proposals to strengthen the Chemical Weapons Convention and the Biological and Toxin Weapons Convention which aim to constrain advances in science and technology developments that could be misused. On this basis he concludes that it would be hard to argue that to date there has been a significant strengthening of the CBW regime.
Download or read book Scientific Gestalt written by Ray Edwards and published by AuthorHouse. This book was released on 2012-08-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goldststein, Koffka, Khler, Lewin and Wertheimer were scientists who, at the turn of the 20th century, founded the gestalt approach in psychology. Fritz Perls (1944) recognized the potential of the gestalt approach in psychotherapy and founded what is now the widespread system of gestalt therapy. Perls understanding of gestalt theory was broadened by Zinker with recognition of stages of development of each gestalt so that what is now termed the Cleveland cycle of experience was recognized. Ray Edwards has proposed two innovations. First, it is shown that completion and grounding of the gestalt cycle of events facilitates re-energization of depressed people. Second, attention to Gendlins felt-senses, aided by use of David Groves clean subset of language, facilitates freeing post-trauma patients from the effect of recurrent nightmares and/or fl ash-backs. The relevant felt-senses are termed proto-fi gures and are usually phenomena like butterfl ies in the stomach, lumps in the stomach or throat and/or clouds are hanging over me. This present book sets these innovations in full historical context and reveals the gestalt system to be scientific in character. Malcolm Parlett, Ph,D. First Editor of the British Gestalt Journal commented on an earlier version of this book This is a thought-provoking read, a quirky and vividly argued alternative version of gestalt therapy that challenges most of the assumptions of contemporary Gestalt psychotherapy and will send many a reader fl ying to a computer to type a rebuttal. But Ray Edwards book is defi nitely worth a look at, not least for its acerbic criticisms and references to our past traditions. I recommend the self-published manuscript by an impressive maverick octagenarian gestalt thinker with strong opinions, complete with its copious spelling errors and other forgiveable selfi ndulgences.
